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    The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of the body that are essential for lymphatic flow. Dr. Nicholson emphasizes the importance of movement, breath, and hydration in supporting the lymphatic system. He also highlights the connection between the lymphatic system and other aspects of health, such as spinal alignment and stress management.Takeaways

    The lymphatic system is the foundation of health and plays a crucial role in overall well-being. The Big Six method focuses on six key areas of the body that are essential for lymphatic flow. Movement, breath, and hydration are key factors in supporting the lymphatic system. Spinal alignment and stress management are also important for optimal lymphatic function.

    Chapters

    00:00Introduction and Importance of the Lymphatic System

    03:01The Big Six: Key Areas for Lymphatic Fluid Movement

    08:18Movement, Breath, and Hydration for Lymphatic Support

    12:56Addressing Stress and Creating a Parasympathetic State for HealingDr Perry's Website ⁠https://www.stopchasingpain.com/⁠

    lymphatic system, Big Six, health, movement, breath, hydration, spinal alignment, stress management

  • The Wise Divine Women Podcast presents Dr. Malaka Woods, a functional integrative doctor, discusses her E3 method and the importance of addressing the root causes of health issues. She emphasizes the need to understand the body and empower individuals to take control of their health. Dr. Woods highlights the role of hormones, particularly estrogen and progesterone, in women's health and debunks misconceptions about hormone replacement therapy. She also emphasizes the importance of addressing stress, toxicity, and gut health in achieving hormone balance. Dr. Woods shares her passion for helping women regain their vitality and live their best lives.

    Takeaways

    Understanding the body and addressing root causes are key to achieving optimal health. Hormone balance, particularly estrogen and progesterone, plays a crucial role in women's health. Stress, toxicity, and gut health are important factors to consider in achieving hormone balance. Empowering individuals to take control of their health is essential for long-term well-being. Addressing the whole person, including spiritual, mental, and emotional well-being, is vital for overall health. Finding a functional or integrative doctor can provide a more comprehensive and personalized approach to healthcare.

    Chapters

    00:00 Introduction and Overview

    03:23 The E3 Method: Enlighten, Empower, Elevate

    08:06 Understanding Hormone Balance: Estrogen and Progesterone

    15:06 Addressing Root Causes: Stress, Toxicity, and Gut Health

    21:06 The Importance of a Comprehensive Approach to Healthcare

    25:02 Finding a Functional or Integrative Doctor for Personalized Care

    26:25 Closing Thoughts and Word of Wisdom

    Learn more about Integrative Functional MedicineDiscover the Root CauseUnlock Your Body’s Potential

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  • Today we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as it allows for healing and growth. She believes that women who have had an abortion can find freedom and peace by understanding themselves on a deeper level and embracing their own journey. Katie's approach is non-judgmental and focuses on empowering women to create a future filled with love and self-compassion.

    Takeaways

    Katie Chavez helps women who have gone through an abortion experience to examine their thoughts and emotions surrounding their decisions.

    She emphasizes the importance of self-acceptance and forgiveness in finding freedom and peace.

    Katie encourages women to be open and share about their abortion experience, as it allows for healing and growth.

    Her approach is non-judgmental and focuses on empowering women to create a future filled with love and self-compassion.

    Chapters

    00:00 Introduction and Background

    03:10 Examining Thoughts and Emotions

    08:40 The Importance of Sharing and Healing

    31:05 The Power of Forgiveness and Belief

    36:18 Supporting Each Other in the Healing Process

    45:27 Replacing Bitterness and Anger with Peace

    Learn more about the amazing services Katie offers https://beacons.ai/abundantafterabortion

  • Today on the Wise Divine Women Podcast I spoke with Dr. Mansi completed her Doctor of Naturopathic Medicine degree, summa cum laude, at the University of Bridgeport in Connecticut. She practices as a functional and holistic medicine practitioner, specializing in chronic disease, mental health, neuromuscular disease, and preventative medicine. Dr. Mansi whole-heartedly believes in finding the root cause of disease instead of just treating symptoms. She helps her clients discover their body’s innate capacity to heal, using the wisdom of ancient practices of medicine, combined with modern-day research and technology. Dr. Mansi’s treatment model is personalized to treat the whole person - the physical, mental, emotional, and spiritual realms of the body. Her treatment protocols that include: dance/movement therapy, botanical medicine, dietary supplementation, clinical nutrition, breath work, hydrotherapy, homeopathy, and lifestyle modifications.

    Dr. Mansi is also a certified YogaBody Breath Coach, Health Coach, Nutrition Therapist, and professional classical Indian dancer. She loves experimenting in the kitchen, motivational writing, and getting lost in nature’s meditations.

    Website: https://www.drmansivira.com/

    Instagram: https://www.instagram.com/dr.mansivira/?hl=en

  • Today I spoke with Shari Felsinger is a certified nutrition and mental wellness coach as well as an empty nest coach and author. She truly enjoys guiding people on their journey to live their very best. She has also written and published a book about her journey to releasing her adult kids out into the world.

    "Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids."Many people avoid talking about this stage, but we must be prepared as we launch our children to succeed in the world, We all have different family dynamics, so the transition for each of us will be different, The time goes by so fast, and most people do not realize how to prepare so that we are not left in shock and despair. It is not the end of the world but the beginning of theirs. Shari Filsinger tells her story and hopes that it will help you through your journey.Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids https://a.co/d/1Zn3g6p

    https://www.sharifilsinger.com/about

    https://www.facebook.com/profile.php?id=61552437000941&mibextid=uzlsIk

    https://www.facebook.com/share/KHoU76DWcFp29Kdz/?mibextid=K35XfP

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠⁠⁠www.danairvine.com⁠⁠⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of the body that are essential for lymphatic flow. Dr. Nicholson emphasizes the importance of movement, breath, and hydration in supporting the lymphatic system. He also highlights the connection between the lymphatic system and other aspects of health, such as spinal alignment and stress management.Takeaways

    The lymphatic system is the foundation of health and plays a crucial role in overall well-being. The Big Six method focuses on six key areas of the body that are essential for lymphatic flow. Movement, breath, and hydration are key factors in supporting the lymphatic system. Spinal alignment and stress management are also important for optimal lymphatic function.

    Chapters

    00:00Introduction and Importance of the Lymphatic System

    03:01The Big Six: Key Areas for Lymphatic Fluid Movement

    08:18Movement, Breath, and Hydration for Lymphatic Support

    12:56Addressing Stress and Creating a Parasympathetic State for HealingDr Perry's Website https://www.stopchasingpain.com/

    lymphatic system, Big Six, health, movement, breath, hydration, spinal alignment, stress management

  • Today I spoke with Dr. Alan Bauman, a leading hair surgeon, in Florida and New York. Dr Bauman shares his journey into the field of hair loss and restoration. He emphasizes the importance of a holistic approach to hair health, considering factors such as nutrition, lifestyle, and hormonal balance. Dr. Bauman discusses the role of genetics in hair loss and the use of genetic testing to determine the most effective treatments. He also highlights non-invasive options for hair regrowth, such as red light therapy and topical treatments. Dr. Bauman encourages early intervention and seeking advice from a board-certified hair restoration physician.

    Takeaways:

    Hair loss and restoration require a holistic approach that considers nutrition, lifestyle, and hormonal balance. Genetic testing can help determine the most effective treatments for hair loss. Non-invasive options, such as red light therapy and topical treatments, can promote hair regrowth. Early intervention is key to preventing further hair loss and achieving better results. Seek advice from a board-certified hair restoration physician for personalized treatment options.

    Chapters

    00:00 Introduction to Dr. Alan Bauman and his expertise in hair restoration

    03:06 Taking a holistic approach to hair health

    09:40 The role of genetics in hair loss

    23:40 The impact of bioidenticals and HRT on hair health

    32:59 The importance of early intervention in hair loss

    #hair loss #hair restoration #holistic approach #nutritionlifestyle #hormonal balance #genetics #genetictesting #noninvasivetreatments #redlighttherapy #earlyintervention

  • Today I spoke with Dr Sharon Surita, PhD, a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering from Florida International University, Sharon's expertise in air, water quality, and environmental health risks, linked to chemical and mold exposures, enables her to craft personalized strategies using a holistic approach. She develops bio-individual protocols that have been used successfully to eliminate hidden stressors in the body and remove environmental toxicants, thereby improving the lives of her clients.

    Owner at Functionally Enlightened

    Phone 305-766-1312

    Web functionallyenlightened.com

    Email [email protected]

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠⁠⁠www.danairvine.com⁠⁠⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Today I spoke with Teresa Trieb of She Breath.

    Teresa is a somatic breath therapist from Germany helping women gain access to their subconscious mind, release trapped emotions, and help rewire their brain through the power of transformational breathwork. Her success is having conquered her panic attacks, anxiety, and depression through breathwork.

    Teresa has generously given our sisterhood a 20% discount code on any 1:1 session (single or any bundle): WISEDIVINE Direct link to single session: https://www.shebreath.com/offers/Ehe7cA42?coupon_code=WISEDIVINE

    9D breathwork is a combination of breathwork and a range of different vibrations, sounds, and frequencies designed to access the subconscious mind, release trapped emotions and traumas, and help to rewire the brain.Teresa invites you to Have a taste of 9D Breathwork

    Learn more about Teresa Tredd on her website

    https://www.shebreath.com/

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠⁠www.danairvine.com⁠⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Today I spoke with Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(TM), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD.

    After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-line style, one-size-fits-all, “pill for every ill” model of modern healthcare was better suited for factories than families. Sadly most doctors have little to no training on true healing. So she rebelled . . . and has helped hundreds of women recover mood, energy, and mojo, putting autoimmune diseases into remission, slaying period problems, and clearing up brain fog and ADHD symptoms along the way.

    Christine is also the creator and host of the top-ranked podcast The Bitch Fix: Health +

    Hormones for the Modern Woman, where she interviews experts and shares her no-BS views on all things women’s health.

    Find out more about Christine here: https://christinemaccarroll.com/

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor

    ⁠⁠www.danairvine.com⁠⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Emma Nicholls, the ‘Diabetic Duchess’ is a certified Health Coach and Food Scientist on a mission to support diabetics on their journeys to improved health and

    wellness. Emma has lived with Type One Diabetes for over 44 years and knows that the ownership of her longevity and well-being sits firmly in her hands.

    In her early 50s, Emma was faced with the prospect of facing her latter years with chronic kidney disease and poor eyesight due to the damage caused by the

    condition in her youth. At that time, she was offered a simultaneous kidney and pancreas transplant by her

    medical team.

    Something made her question this approach and challenge what might be possible. She started a period of frenzied research and ultimately decided not to progress with this form of treatment. Instead, she decided to quite simply ‘change her life’ and to no longer be a "victim" of the condition but a believer that it was in fact, a blessing.

    She started to do several things to dramatically improve her diabetes control and to reverse some of her diabetes-related complications. Emma shares her personal story and insights into the world of diabetes and reclaiming health. This is her life purpose.

    Emma has a first degree in Food Science and Food Economics, an Executive MBA from Northwestern University - Kellogg School of Management and a Certificate in

    Health Coaching.

    Website and social media links:

    https://diabeticduchess.com/

    https://www.facebook.com/thediabeticduchess/

    https://www.tiktok.com/@diabeticduchess

    https://www.instagram.com/the_diabetic_duchess_/

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠⁠⁠www.danairvine.com⁠⁠⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Today on the Wise Divine Women Podcast I speak to Dr Diane Mueller, Lyme specialist and creator of MyLymeDoc.com take the quiz today!

    Today she offering this fabulous offer to our American Listeners. She writes: In order to heal from Lyme You Must Rewire Your Mind.

    Commonly, people are told that their pain, fatigue, brain fog, and strange symptoms are coming from their minds.

    One might even start to question oneself, thinking, "Is it possible it could be in my head?".

    But in cases of chronic illness, most of the time depression, anxiety, and other emotional imbalances come from the the inflammation and dysfunction of the body. When we get our life stolen from us and our days are consumed with trying to manage our ever-growing list of symptoms, of course, we get depressed and anxious. I mean really, who would not in these situations?

    This is why for the next two days I have my best-selling book on Amazon for free (kindle edition). My book is about Lyme, Mold, and other chronic illnesses. It is a survivor's guide and will help you identify hidden missing tests, protocols, and strategies. It is your guide back to recovery. And for today and tomorrow (May 1 and May 2 in United States time zones), it is yours for zero dollars.

    To purchase from the United States please just click the following link or button.

    Note that if you live outside of the United States, you will need to search for it on your local Amazon: "It's Not In Your Mind" By Dr. Diane Mueller. Make sure to select EBOOK!

    Some countries may not honor the free book deal. Don't worry if this happens, we have many more great promotions happening all month!

    Sign up for Dr Diane's newsletters Solvesickness.com

    With Health Dr. Diane Mueller

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠Wise Divine Women Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠⁠⁠www.danairvine.com⁠⁠⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Today I spoke with Mary Ann Stenquist, Spending Coach who teaches women how to become unshoppable so they can afford the life they want with the money they already have. She teaches how to overcome the urge to shop by teaching why we shop and how to stop spending before it happens.

    She is passionate that all women deserve to find the money to not just survive but to thrive.

    The first step is identifying your unique Spending Type.

    Blog https://moneymakeunder.com/

    Spending Types Quiz https://moneymakeunder.com/the-spending-types-quiz/

    FB Community https://www.facebook.com/groups/431768277491464

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠⁠⁠www.danairvine.com⁠⁠⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain

    As discussed grab your ⁠How To Boost Your Estrogen Metabolism Checklist ⁠

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠Wise Divine Women ⁠

    Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor

    ⁠www.danairvine.com⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain

    As discussed grab your How To Boost Your Estrogen Metabolism Checklist

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠Wise Divine Women

    Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor

    www.danairvine.com

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Today we chat with Casey Kang Head, a 3x survivor of acute lymphoblastic leukemia & stroke survivor. Now a trauma-informed cancer coach who teaches survivors how to reclaim their lives and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear.

    Casey is the Author of “Finding Your Way Back to Heart Center: Cancer treatment is over, now what?Casey is also a Personal trainer, Yoga instructor, Yoga for oncology certified, Yoga for Trauma, Cancer Exercise Specialist, PN Level 1 Nutritionist, Somatics Therapist, Restorative Yoga, NICABM Trauma Certified, Happiness Certified, Level 1 Reiki Healer, and lifelong learner. she is a dog mom to Lily.

    Links:
    IG & FB @thehappierhustle
    www.thehappierhustle.com

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

    Visit ⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist

    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠www.danairvine.com⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Today I speak to Rev. Christine Vaughan Davies who runs the hospital chaplaincy department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor and a trained Spiritual Director. She earned her Master of Divinity degree from Princeton Theological Seminary and a Master of Social Work degree from Rutgers University. She lives with her family on a small farm in New Jersey and spends her time chasing chickens and chauffeuring her school-aged children to all their activities.

    Christine's website is www.christinevdavies.com and you can sign up for her (emailed newsletter) here https://journeyingalongside.substack.com/Are you prepared to embrace the empowered woman you have become in this new phase of life?

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit ⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist
    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    www.danairvine.com

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

  • Today we continue learning about how nutrition plays a vital role in Breast and Hormone Health

    ⁠Part 1 ⁠

    ⁠Part 2 ⁠

    Part 3

    Are you prepared to embrace the empowered woman you have become in this new phase of life?

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit ⁠⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching SpecialistBreast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠⁠www.danairvine.com⁠

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

    #touchyourtattas

  • Today we continue learning about how nutrition plays a vital role in Breast and Hormone Health

    Part 1

    Part 2

    Are you prepared to embrace the empowered woman you have become in this new phase of life?

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit ⁠⁠⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching SpecialistBreast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    ⁠⁠www.danairvine.com

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

    #touchyourtattas

  • Today, I had a conversation with Heather Keeney, who is dedicated to empowering individuals by showcasing life's possibilities through her intense curiosity and active listening. This approach inspires people to explore new life directions and gain forward momentum. Heather's journey began in the helping professions as an addiction counselor and unlicensed psychotherapist, where she witnessed her clients' struggles and desired to offer them more support.

    Heather's own experiences with addiction, Multiple Sclerosis, and difficult relationships led her to a profound realization—she didn't truly know herself, which severely impacted her self-confidence and kept her stuck in negative patterns. Through introspection and personal growth, Heather delved into a deep understanding of herself, overcoming her insecurities and embracing her true identity. This transformation empowered her to step out of her comfort zone and share her journey with others who may be facing similar challenges.

    Heather is passionate about guiding individuals on their paths to self-discovery and fulfillment. She believes that knowing oneself is a precious gift and an exhilarating adventure. If you're seeking to uncover your true essence, define your desires, and navigate life's possibilities, Heather invites you to connect with her through www.forwardmomentumlifecoaching.com or via email at [email protected]. She aims to be the catalyst for your personal journey towards authenticity and fulfillment.

    Are you prepared to embrace the empowered woman you have become in this new phase of life?

    Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

    I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

    Welcome to the Wise Divine Women Sisterhood!

    My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit ⁠⁠⁠⁠https://wisedivinewomen.newzenler.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

    Did you know I coach menopausal women?

    You can visit my website to learn more. It is simple and I do offer coaching appointments

    ⁠⁠⁠⁠⁠https://danairvine.com/work-with-me/ola/services/soul-session-a-time-of-discovery⁠⁠⁠⁠⁠

    In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.

    Dana Irvine

    Certified Menopause Coaching Specialist
    Breast Health Educator

    Holistic Health Coach

    Certified Clinical Thermographer

    Thermography Advisor.

    www.danairvine.com

    #MenopauseMatters

    #BreastHealthAwareness

    #ChristianWomenPodcast

    #PodcastLife

    #BrainHealthTips

    #LibidoBoost

    #WomenEmpowerment

    #HealthyLiving

    #FaithandWellness

    #MindBodyBalance

    #touchyourtattas