エピソード
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In this episode, we recapped the recent Sydney Ultra Marathon 50k event that was hosted by https://www.180cadence.au/
Sponsors:
AS Health Movement - Jean-Claude has been supporting us with remedial massage, greatly assisting our recovery. To book a session visit https://ashealthmovement.com/
Espresso Displays - Espresso Displays, creator of the world’s thinnest portable monitor. Espressos co-founder Scott is a close friend and longstanding listener of the show. If you are interested in checking them out / purchasing, use the link https://au.espres.so/?snowball=WITHTHECHIEFS10 or code “withthechiefs10” to receive a 10% discount.
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In this episode we caught up with Chiefs Local Legend Sota Maehara, making his 4th appearance on the show. We talked about his recent Bondi To Manly Time Trial (78km course) where he ran 6 hours and 34 minutes; touching on taper week, and the recent training that led up to the run. We also discussed how he has been going with YouTube and Photography.
Check him out in the following places
https://www.youtube.com/@SotaMaehara
https://www.instagram.com/kinematographysota/
Sponsors:
AS Health Movement - Jean-Claude has been supporting us with remedial massage, greatly assisting our recovery. To book a session visit https://ashealthmovement.com/
Espresso Displays - Espresso Displays, creator of the world’s thinnest portable monitor. Espressos co-founder Scott is a close friend and longstanding listener of the show. If you are interested in checking them out / purchasing, use the link https://au.espres.so/?snowball=WITHTHECHIEFS10 or code “withthechiefs10” to receive a 10% discount.
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エピソードを見逃しましたか？
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In this episode, we recapped the 2024 Gold Coast Marathon with Matt Gore and Tobias Jacobson (Lukes coach) We also covered the block highlights (reflecting on high and low points), the taper, and future plans.
Race Results
Matt: 2:34 ***On track for 2:25 when he collapsed in the last 700m Dom: 2:30:06 Luke: 2:34:24Sponsors
AS Health Movement - Jean-Claude has been supporting us with remedial massage, greatly assisting our recovery. To book a session visit https://ashealthmovement.com/
Espresso Displays - Espresso Displays, creator of the world’s thinnest portable monitor. Espressos co-founder Scott is a close friend and longstanding listener of the show. If you are interested in checking them out / purchasing, use the link https://au.espres.so/snowball=WITHTHECHIEFS10 or code “withthechiefs10” to receive a 10% discount.
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A quick interview with Rosa, full GC recap coming soon..
Sponsors:
AS Health Movement - JC has been supporting us with remedial massage, greatly assisting our recovery - to book a session visit https://ashealthmovement.com/
Espresso Displays - Espresso Displays, creator of the world’s thinnest portable monitor. Espressos co-founder Scott is a close friend and longstanding listener of the show. If you are interested in checking them out / purchasing, use the link https://au.espres.so/snowball=WITHTHECHIEFS10 or code “withthechiefs10” to receive a 10% discount.
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In this episode, we discussed our recent training and overall thoughts with 7 days remaining until the Gold Coast Marathon. We also discussed the taper, olympic marathon selection, and the results of the 5k Chiefs Challenge.
Sponsors:
AS Health Movement - JC has been supporting us with remedial massage in the lead up to Gold Coast Marathon , greatly assisting our recovery - to book a session visit https://ashealthmovement.com/
Espresso Displays - We are fortunate to welcome a new sponsor Espresso Displays, creator of the world’s thinnest portable monitor. Espressos co-founder Scott is a close friend and longstanding listener of the show. If you are interested in checking them out / purchasing, use the link https://au.espres.so/?snowball=WITHTHECHIEFS10 or code “withthechiefs10” to receive a 10% discount.
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In this episode, we caught up with Alex Treglown, co-founder and race director of 180 Cadence. 180 Cadence host a series of trail running events in Sydney, including, Sydney Trail Marathon, Sydney’s Backyard Ultra, Sydney Ultra Marathons, and Sydney Trail Half Marathon. For more information visit https://www.180cadence.au/
This episode is sponsored by Jean Claude from AS Health Movement. JC has been supporting us with remedial massage in the lead up to gold coast marathon, greatly assisting our recovery - to book a session, visit https://ashealthmovement.com/
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4 weeks until Gold Coast Marathon.
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In this episode, we caught up with Jean-Claude DiManno at AS Health Movement - JC specialises in exercise physiology and remedial massage, and has worked with many high performing sports organisations such as the British Cycling Team, ATP Tennis, A-Leauge, Basketball Australia and NSWIS. We are honoured to have JC support us in our lead up to the Gold Coast Marathon.
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In this episode we went through a training update, discussed the seed times for the 2024 Chiefs 5k Challenge, and previewed the upcoming Sydney10.
Todays episode was sponsored by AS Health Movement who specialise in Exercise Physiology & remedial massage. We are lucky to have JC support us in our lead up to the Gold Coast marathon, and we look forward to having him on the podcast next week.
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In this episode, we caught up with Matt Gore to recap the Sydney Hoka Half Marathon, where Matt ran 69:57, taking 2 minutes off his PB, and coming in 5th place. Luke also ran 72:06, taking 40 seconds off his PB, and coming 10th place. We also spoke about some of the training that led up to these performances.
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In this episode, we caught up with DELTA runner Anthony Wood. We discussed his running journey so far, including the training that led up to his 2:45 marathon PB in December 2022. Ant also shared his inspiring road to recovery from a near death snowboarding accident, which occurred in the build up to the Chicago Marathon in July 2023.
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In this episode we recapped the recent 2024 Buffalo Stampede with race director Joe Dorph. We gained insight into each event, ranging from the 10k sprint, up to the 100k, while also covering the grand slam and relay races.
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Matt is a very talented member of DELTA Running Project with personal bests of 14:53 in the 5k, 31:35 in the 10k, 1:09 in the half marathon and 2:28:00 in the marathon. In this episode, we spoke about his recent first place finish at the Canberra marathon where he ran 2:32:13. We also spoke about Matts experience balancing family life (raising 6 kids), a busy work schedule and running.
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In this episode, we recapped Doms recent trip to Tasmania, where he raced the Kunanyi Mountain Run, competing in multiple events over 3 days, including the Vertical Kilometre, 9km, and 25km races. We also discussed the last 2 weeks of training, including a fun day out at Rhodes Parkrun, where many DELTA squad mates took home 5k personal bests.
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In this episode we previewed our plans for the next 16 weeks leading into Gold Coast Marathon. Within this, we covered off topics such as: what we are doing differently (Given Dom has UTA mid block), some of the potential challenges, the gear choices — shoes, diet, race nutrition — and the overall goal for the marathon.
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In this episode we recapped Tarawera Ultra-Trail UTMB 50k with Delta Running Projects Georgia Barr and Michaela Franz. We also explored both of their approaches to training for the race. Side note: we recommend listening to the inspiring outro, kindly presented to you by Aaron Skinner.
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Matt Taylor has made rapid improvements with his fitness over the last 12 months, taking his 5k time from 15:57 at last years state 5K, down to a whopping 15:03 in the recent state 5K a few weeks ago. We spoke about the training that went into these results, along with his previous marathon in the Gold Coast in 2023. We also gained a preview into his next marathon, where he plans to race in Boston.
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Zach Johnson is a very talented middle distance runner, who under the guidance of Run Crew, has achieved personal bests of 1:52 in the 800, 3:51 in the 1500, and 8:27 in the 3000. We spoke with Zach about some of the training that led up to those performances, along with the exciting plans he has moving forward in the sport.
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This episode is all about one of the deepest, most challenging trail races in Australia - Buffalo Stampede.
We caught up with race director/course designer Joe Dorph to pre-view this year's fields and courses as well as reminisce over some of the most memorable moments of the event in the past few years.
There are still a few entries floating around for this years event 22-24 March 2024 we would definitely recommend!
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