再生済み
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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Fearless HeartSubtitle: The Practice of Living with Courage and CompassionAuthor: Pema ChödrönNarrator: Pema ChödrönFormat: UnabridgedLength: 5 hrs and 19 minsLanguage: EnglishRelease date: 12-26-17Publisher: Random House AudioRatings: 5 of 5 out of 3 votesGenres: Religion & Spirituality, Buddhism & Eastern ReligionsPublisher's Summary:Fear and guilt are two of the greatest challenges we face on the spiritual path - but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:Contact me for any questions: [email protected]
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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Why Buddhism Is TrueSubtitle: The Science and Philosophy of EnlightenmentAuthor: Robert WrightNarrator: Fred SandersFormat: UnabridgedLength: 10 hrs and 29 minsLanguage: EnglishRelease date: 08-08-17Publisher: Simon & Schuster AudioRatings: 4.5 of 5 out of 1858 votesGenres: Religion & Spirituality, Buddhism & Eastern ReligionsPublisher's Summary:From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.Robert Wright famously explained in The Moral Animal how evolution shaped the human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain.But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are discovering only now. Buddhism holds that human suffering is a result of not seeing the world clearly - and proposes that seeing the world more clearly, through meditation, will make us better, happier people.In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true - which is to say, a way out of our delusion - but that it can ultimately save us from ourselves, as individuals and as a species.Critic Reviews:"I have been waiting all my life for a readable, lucid explanation of Buddhism by a tough-minded, skeptical intellect. Here it is. This is a scientific and spiritual voyage unlike any I have taken before." (Martin Seligman, professor of psychology at the University of Pennsylvania and best-selling author of Authentic Happiness)"This is exactly the book that so many of us are looking for. Writing with his characteristic wit, brilliance, and tenderhearted skepticism, Robert Wright tells us everything we need to know about the science, practice, and power of Buddhism." (Susan Cain, best-selling author of Quiet)"Robert Wright brings his sharp wit and love of analysis to good purpose, making a compelling case for the nuts and bolts of how meditation actually works. This book will be useful for all of us, from experienced meditators to hardened skeptics who are wondering what all the fuss is about." (Sharon Salzberg, cofounder of the Insight Meditation Society and best-selling author of Real Happiness)Contact me for any questions: [email protected]
