Episoder
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Join us in this inspiring episode as we sit down with Hazel Duffy, an Irish woman whose journey across continents has been anything but ordinary. From her roots in County Mayo, Ireland, to her adventurous life in Australia, Hazel shares her experiences of resilience, personal growth, and the power of community.
Discover Hazel's insights on embracing new cultures, overcoming personal challenges, and her passion for making a difference in the mining industry. Her stories of navigating the complexities of life on the road, working in diverse environments, and finding a sense of belonging in Australia are both captivating and heartwarming.
Hazel's story is a testament to the human spirit's ability to adapt, thrive, and connect with others. Whether you're intrigued by tales of travel, personal transformation, or the pursuit of dreams, this episode offers a unique perspective on the beauty of life's journey.
Trigger warning: Suicide is discussed at various points in this episode, consider not listening if this is of concern.
Lifeline: 13 11 14
Beyond Blue: www.beyondblue.org.au/
Mates in Construction: mates.org.au/
Connect with Hazel; https://enjoyyourmine.com/
LinkedIn: linkedin.com/in/hazel-duffy-enjoyyourmine
50/50 Available on YouTube
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In this episode, join us for an engaging and heartfelt conversation as we explore let’s face it, our usual themes of authenticity, vulnerability, and the journey to self-discovery. Tam and Danielle dive into the challenges and triumphs of sharing one's true self, both in personal and professional spaces. Through candid discussions and personal anecdotes, they reflect on the importance of being genuine and the impact it has on relationships and self-growth.
We delve into the concept of balancing humility and confidence, and how these traits play a role in our interactions with others. Our hosts share their experiences with social media, the pressures of maintaining a certain image, and the liberation that comes with embracing one's uniqueness.
As the conversation unfolds, we touch upon the significance of communication and transparency in leadership, highlighting inspiring examples of how openness can foster trust and collaboration within organizations. We also discuss the power of poetry in capturing emotions and experiences, offering a moment of reflection and inspiration.
Tune in for an insightful and uplifting episode that encourages listeners to embrace their authentic selves and navigate the complexities of personal and professional life with courage and grace.
Poetry Pause: https://www.amazon.com/wonderache-John-Roedel-ebook/dp/B0DH5TPD49
https://www.facebook.com/johnbigjohn50/50 Available on YouTube
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Join us as we delve into a captivating conversation with Cindy Kennedy, a beacon of authenticity and empowerment. In this episode, we explore the journey of embracing one's true self, the challenges and triumphs of fostering feminine power in the corporate world, and the profound impact of being vulnerable and genuine.
Cindy shares her personal experiences from running her transformative course, "Rise to Shine," and discusses the importance of women supporting each other in corporate settings. We touch upon the delicate balance between embodying male characteristics and maintaining authentic feminine energy in leadership roles.
Through engaging anecdotes and thoughtful insights, Cindy and I reflect on the power of acknowledging our vulnerabilities and the significance of trusting our inner wisdom. We also explore the healing journey and how aligning mind and body can lead to a more fulfilling and joyful life.
Tune in for an inspiring episode that challenges the status quo and encourages listeners to embrace their unique voices, fostering a world where authenticity and empathy reign supreme.
Connect with Cindy: https://cindymkennedy.com/
50/50 Available on YouTube
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In this engaging episode, join Tam and Danielle as they navigate the joys and challenges of life, exploring the delicate balance between seeking recognition and embracing personal fulfilment. With candid discussions about self-discovery and the impact of perimenopause, the conversation delves into the importance of living authentically and finding joy in the present moment.
As Tam shares her experiences of training and coaching, she highlights the transformative power of focusing on serving others and stepping out of one's comfort zone. Danielle opens up about her journey with improv and the insights gained from being present and letting go of control. The episode also features an inspiring story of a former police officer's journey towards creating positive change for ex-prisoners, emphasising the importance of second chances and personal growth.
With humour, honesty, and heart, this episode invites listeners to reflect on their own paths, encouraging them to find freedom in self-awareness and the pursuit of what truly brings joy.
Improv classes in Perth WA https://onlythehuman.com/
Thrive integration: https://www.thriveintegration.com.au/
50/50 Available on YouTube
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Join Tam for an inspiring conversation with Rachel, a wellness practitioner whose journey is a testament to courage and transformation. Having faced challenges of self-esteem and shyness, Rachel found her calling in the world of wellness, embracing massage therapy, yoga, and holistic healing practices.
Discover how Rachel's experiences, from working on cruise ships to studying yoga philosophy in India, have shaped her approach to helping others reconnect with themselves. Learn about her unique offerings, including Huna massage and yoga therapy, and how she blends these techniques to create a nurturing environment for her clients.
Rachel shares insights into the philosophy behind her practice, including the Hawaiian Ho'oponopono prayer, and the importance of shifting perspectives for self-growth. Her story is one of dedication to continuous learning and helping others find peace and connection in their lives.
Contact Rachel at Huna in the Hills https://massageandyoga.com.au/
50/50 Available on YouTube
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In this insightful episode, join Tam and Danielle as they embark on an experimental conversation exploring vulnerability, self-belief and the challenges of managing ego and insecurities while striving for authenticity and internal validation.
The discussion delves into the intricacies of self-awareness, drawing on the wisdom of meditation and mindfulness experts like Sam Harris and Adyashanti. Our hosts candidly share their experiences with the pressures of external validation and the journey towards embracing reality as it is.
They also reflect on the importance of supportive relationships and the power of creating one's reality amidst life's challenges. Through anecdotes and personal insights, listeners are encouraged to confront their own ego-driven narratives and discover the transformative potential of living authentically.
Links mentioned in this episode:
True North Genius Alignment Coaching https://www.truenorthaligned.com/
Peter Crone – The Mind Architect https://www.instagram.com/petercrone/?hl=en
Waking Up app https://www.wakingup.com/
Performance Story https://www.performancestory.com.au/
50/50 Available on YouTube
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Join us for an insightful conversation with career consultant Anna Black as she shares her journey from a geophysicist to a career counsellor, helping mid-career professionals find happiness and fulfilment in their work. Discover how Anna navigated her own career transitions and how she empowers others to do the same through strategic planning and personalised guidance.
In this episode, we explore the importance of aligning your career with your passions and interests, overcoming the fear of change, and the value of understanding one's own desires and motivations. Anna discusses the common challenges faced by professionals feeling stuck or dissatisfied and offers practical advice on how to de-risk career changes and make confident decisions.
We also touch on the potential for organisations to better utilise their talent by recognising individual strengths and aspirations, and the impact of effective communication in the workplace. Whether you're contemplating a career shift or interested in optimising your current role, this episode offers valuable insights for anyone seeking greater satisfaction and happiness in their professional life.
Connect with Anna Black:
Website: www.strategiccc.com.au
LinkedIn: au.linkedin.com/in/annalblack
Facebook: www.facebook.com/AnnaBlackCareers
50/50 Available on YouTube
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Welcome to the Friday 50-50! In this lively and engaging discussion, Tam kicks off with an entertaining conversation about the joys of wearing a celebratory pink fluffy skirt.
Immerse yourself in our musings on the mystical elements of life, inspired by poets like Donna Ashworth and John Rodell. We delve into themes of personal growth, the power of the superconscious, and the journey to self-discovery. Discover the beauty in seeking life's hidden gems and the importance of embracing your true self.
We also celebrate the manifestation of a long-held dream—owning a Mercedes. Listen to the excitement and joy that this new chapter brings, alongside reflections on how material possessions can bring unexpected happiness. This episode is a wonderful blend of humour, introspection, and celebration, with a sprinkle of nostalgia for good measure. Don't miss out on this vibrant and heartfelt conversation!
Exclusive Episode Bonus: Our trusty and ever patient studio technician Grayson finally breaks his silence… with a few words!!!
50/50 Available on YouTube
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Donna Ashworth Facebook
John Roedel Facebook
George St Café & Patisserie Facebook
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In this engaging episode of "5050," join Tam and Danielle as they dive into the intricacies of life, from the mundane to the profound. The conversation kicks off with a light-hearted discussion about a potential car upgrade to a Mercedes, sparking excitement and a bit of nostalgia. This leads into a deeper exploration of personal growth and the internal battles many face with their inner saboteur.
The hosts share insights on overcoming self-doubt and the importance of focusing on one's true heart's desires. Through personal anecdotes and encounters, they illustrate how embracing the tension between fear and going for what you love can lead to profound personal growth. The episode also touches on the power of seeing the greatness in others, even when they struggle to see it in themselves.
Tune in for a mix of humour, heartfelt stories, and valuable lessons on how to navigate life's challenges while staying true to one's authentic self. This episode is a reminder of the beauty and complexity of human connections and the importance of embracing both the good and the challenging aspects of life.
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Join us in this engaging episode of 5050 where we sit down with Tasha Broomhall, the inspiring founder of Blooming Minds. Over the past 17 years, Tasha has made significant strides in the field of workplace mental health, and she shares her journey, insights, and the importance of love, respect, and compassion in both personal and professional life.
We delve into Tasha's innovative programs designed to create psychologically safe workplaces and explore her ongoing PhD research on the impact of psychosocial safety regulations in Western Australia. Tasha also provides practical advice on combating smartphone addiction and emphasizes the power of radical self-compassion.
Whether you're interested in mental health, workplace well-being, or personal growth, this episode is filled with valuable lessons and heartfelt stories. Don't miss out on Tasha's wisdom and the impactful work she continues to do.
Connect with Tasha Broomhall: Blooming Minds, LinkedIn
To participate in Tasha’s PHD Research click the link to the survey: https://forms.office.com/r/nZR5NV0XS1
To be eligible participants must:
Have been employed in Western Australia at any point between December 2022 and currently (at the time of the interview)Be aged 18+Have never worked with Natasha (Tasha) Broomhall or Blooming Minds as a client, employee or colleague. Natasha (Tasha) Broomhall is the founder and Director of Blooming Minds, a company which provides mental health training in workplaces. -
Welcome back to another episode of 5050, where we dive deep into the balm of our week. Tam and Danielle kick off with a heartwarming exchange about friendship and podcasting, and how the little things like washing one's hair can make a big difference.
In this episode, the focus shifts to a profound discussion on forgiveness. Tam shares a personal revelation about letting go of old grievances and the surprising freedom it brings. She explores the concept of resentment and how holding onto anger only harms oneself. Through candid storytelling, Tam reveals how forgiveness can disempower fear and lead to emotional liberation.
The conversation also touches on the challenges of being authentic in a professional setting. Tam ponders whether sharing vulnerabilities might affect her professional image, ultimately concluding that authenticity and excellence can coexist.
Tune in for an insightful and relatable discussion on forgiveness, authenticity, and the unexpected ways they intersect in our lives.
50/50 Available on YouTube
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Link to Steve Biddulph’s website: Wild Creature Mind
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Welcome to a special family episode where we delve into the life and career journey of Andy Cooke, Tam’s husband. Join us as we explore the pivotal moments that shaped Andy's path from a customer service role at the Australian Taxation Office to becoming a highly respected trainer and coach.
In this candid conversation, Andy shares the ups and downs of his professional life, including the significant "aha" moment that led him to pursue a career in training. We discuss the trials and tribulations of starting a small business, the importance of having a financial safety net, and the challenges and joys of working with diverse clients across different industries.
We also touch on the personal aspects of Andy's life, including his relationship with his wife (and interviewer!), their experiences as parents, and the valuable lessons they've learned along the way. This episode is a treasure trove of insights for anyone interested in personal and professional growth, entrepreneurship, and the art of effective training.
Don't miss this engaging and heartfelt discussion that offers a unique blend of humour, wisdom and practical advice.
50/50 Available on YouTube
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Connect with Andy Cooke: LinkedIn, Discern Training
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Join host Tam and her “live studio audience” aka Danielle as they reconnect and delve into the joys and challenges of balancing work, personal life, and their passion for podcasting. In this episode, they discuss the importance of being just as you are, the freedom it brings, and their experiences with social media authenticity. The duo also shares touching listener feedback and exciting updates about upcoming interviews and personal milestones.
Listen in as they explore the true meaning behind the podcast, the power of genuine connections, and the liberating feeling of self-expression. Whether you're navigating your own creative journey or simply seeking inspiration, this episode promises heartfelt conversations and plenty of laughs.
Link to Tam’s bogan bag referred to in this episode: https://sachi-bags.com/product-category/wine-bags/
50/50 Available on YouTube
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Join us for an intimate and heartfelt conversation with Peta Slocombe as we delve into the power of vulnerability and authenticity. In this episode, Peta shares her incredible journey from her early days in Trigg, growing up with a strong family influence, to becoming a renowned psychologist, coach, and speaker.
Discover how Peta navigates the complexities of life, both personally and professionally, while maintaining a commitment to helping others. We explore the challenges she faces, the impact of her work, and the importance of celebrating achievements along the way.
Through candid anecdotes and profound insights, Peta reveals the essence of human connection and the significance of being present in the moment. This episode is a testament to the resilience of the human spirit and the transformative power of genuine care and understanding.
Tune in to be inspired by Peta's wisdom, warmth, and unwavering dedication to making a difference in the lives of others.
Performance Story: https://www.performancestory.com.au/
Peta Slocombe LinkedIn: linkedin.com/in/petaslocombe
50/50 Available on YouTube
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Join Tam and Danielle as they dive into a candid conversation about the anxieties and excitement leading up to Tam's big talk on "Knowing Your Why and Following Through" at Women in Mining. They explore the challenges of self-promotion, breaking old habits, and dealing with the internal saboteur.
Tam shares her journey of preparing for the talk, the impact of cultural norms on self-confidence, and the tension of being in the arena while pushing through resistance. The discussion also touches on the importance of authenticity, the power of taking responsibility, and the joy of embracing new opportunities.
This episode offers a heartfelt look at the struggles and triumphs of pursuing one's passions and dreams, with insights that are both relatable and inspiring. Don't miss the laughter, the honesty, and the valuable lessons on navigating life's uncertainties.
50/50 Available on YouTube
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Join me in this engaging episode as I sit down with Ash McGrath, the driving force behind CEOs for Gender Equity. Ash shares her journey from Northern Ireland to Australia, highlighting her passion for gender equity and the transformative power of vulnerability to make a difference.
Discover how Ash's unique blend of confidence and optimism has led her to champion systemic change in the workplace. She delves into the true meaning of the gender pay gap, the importance of genuine intent, and the untapped potential of return-to-work parents.
Ash's insights and anecdotes will inspire you to rethink traditional barriers and embrace the possibilities of a more equitable future. Whether you're a CEO, a small business owner, or simply passionate about social impact, this episode is a must-listen.
Tune in for a conversation that blends personal stories, professional insights, and a deep commitment to making a difference.
Find out more about CEOs for Gender Equity
Video: Hear from Ashley McGrath, CEO
Website: https://www.ceosforgenderequity.com.au/
LinkedIn: https://www.linkedin.com/company/ceosforgenderequity/
50/50 Episode Video Available on YouTube
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Join Tam and Danielle (Tailwind Studio Manager and self-proclaimed ‘studio audience’ for Tam) as they dive into the complexities of pursuing big dreams versus little dreams, and how life's unexpected turns can shape our journey. They discuss the challenges of overcoming resistance, inspired by Steven Pressfield's "The War of Art," and share personal anecdotes about balancing ambition with vulnerability.
In this episode, Tam reflects on her experiences with anxiety and the underlying emotions that often go unnoticed. Danielle shares her newfound passion for improv, highlighting the importance of embracing creativity for its own sake.
Together, they explore the idea of shadow careers and the courage it takes to pursue one's true calling. Whether you're already living your big dream or still figuring it out, this conversation offers insights and inspiration for anyone on their own journey.
Video available on YouTube
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In this first episode, join Tam as she takes you through the serendipitous journey of how her podcast came to be, and the magical alignment of special connections and circumstances that led to the creation of the podcast.
Discover Tam’s initial scepticism about starting a podcast and the pivotal moments that changed her perspective. With candid reflections on authenticity, self-worth, and the power of vulnerability, Tam delves deep into personal stories that she hopes will resonate with many.
Learn about the inspiration behind the name "50/50" and Tam’s vision for the podcast as a space for honest conversations and meaningful connections. This episode sets the stage for what's to come, inviting listeners to explore the full spectrum of life’s experiences.
*Episode Correction: Centre for Gender Equity is actually CEO’s for Gender Equity!
