Episoder
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Aleena Kanner and Ryan explore the intricate connections between the body, mind, and health through the lens of postural restoration. Aleena shares her journey into this field, emphasizing the importance of unlearning traditional health paradigms and adopting a holistic view of the body as an interconnected system. They discuss the significance of breath mechanics, the role of footwear in body alignment, and the challenges posed by conventional approaches to treatment. The conversation highlights the need for critical thinking and curiosity in health and wellness, advocating for a more integrative approach to understanding and addressing chronic pain and other health issues. Ryan and Aleena explore various health topics such as sleep apnea, mouth taping, breathing techniques, the connection between vision and dental health, and the implications of LASIK surgery. They discuss the issues with CPAP and other symptom management approaches. They discuss the importance of holistic health perspectives, nervous system regulation, and the interplay of emotional and physical well-being. Aleena shares her insights on how to approach health issues with a comprehensive understanding of the body and mind, emphasizing the need for self-awareness and the impact of environment on health.
Chapters
00:00 Introduction and Background
05:01 Understanding Postural Restoration
09:58 The Importance of Breath
14:51 The Role of Footwear in Body Mechanics
19:46 Addressing Sleep Apnea and CPAP Devices
35:43 Mouth Taping and Breathing Techniques
38:25 The Connection Between Vision and Breathing
39:12 Understanding Eye Health and Its Impact
45:09 The Controversy of LASIK Surgery
49:31 The Interplay of Dental Health and Vision
50:07 The Importance of Holistic Health Perspectives
56:31 Nervous System Regulation and Pain Management
01:05:38 Reflections on Life
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Aleena Kanner https://www.aleenakanner.com/
https://www.instagram.com/aleenakanner/
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
postural restoration, breath mechanics, body interconnectedness, chronic pain, footwear, sleep apnea, holistic health, critical thinking, unlearning, health optimization, mouth taping, breathing techniques, vision health, LASIK surgery, dental health, holistic health, nervous system regulation, pain management, self-healing, emotional work
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Catherine Liu discusses her insights on trauma culture, its historical roots, and its implications in contemporary society. She critiques the individualization of trauma and emphasizes the need to understand trauma within social and economic contexts. Liu also explores cultural perspectives on trauma, particularly in relation to identity politics and the political landscape, highlighting the intersection of trauma and systemic issues.Ryan and Catherine Liu explore the intricate dynamics of social engineering, identity politics, and the impact of social media on public discourse. They discuss the economic disparities exacerbated by private equity, the challenges of maintaining freedom of speech in academic spaces, and the dangers of authoritarianism and surveillance. The dialogue also touches on the complexities of capitalism, the future of AI, and the importance of fostering hope amidst societal deprivation.
Chapters
00:00 Introduction to Trauma Culture
11:01 Historical Context of Trauma Studies
19:57 Cultural Perspectives on Trauma
31:49 The Intersection of Trauma and Politics
36:20 The Nature of Social Engineering and War
38:07 Cultural Wars and Economic Disparities
39:57 The Role of Identity Politics in Modern Discourse
42:52 Social Media's Impact on Public Discourse
46:07 The Illusion of Freedom in Academic Spaces
49:00 The Dangers of Authoritarianism and Surveillance
51:58 The Complexity of Capitalism and Social Engineering
55:11 The Future of AI and Human Autonomy
58:07 Hope Amidst Deprivation and Suffering
01:01:13 Cultural Perspectives on Freedom and Control
Catherine Liu
Professor, Film & Media Studies
School of Humanities
https://www.faculty.uci.edu/profile/?facultyId=5274
Trauma Culture https://www.noemamag.com/the-problem-with-trauma-culture
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
trauma culture, psychoanalysis, PTSD, identity politics, mental health, social justice, feminism, historical context, cultural perspectives, political implications, social engineering, identity politics, cultural wars, social media, authoritarianism, capitalism, AI, human autonomy, freedom of speech, economic disparities
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Mads Tömörkènyi is a Copenhagen-based researcher specializing in biomechanics, longevity, and anthropology. With a background in anatomy, physiology, and sports science, and years of experience coaching top athletes worldwide, Mads recognized the unsustainable and detrimental nature of the methods used to train elite athletes, which reflected broader issues in global health education.
Mads Tömörkènyi shares his transformative journey from a troubled personal trainer to a holistic health advocate. He discusses the significance of understanding fascia, breath mechanics, and the impact of our environment on health. Mads emphasizes the importance of a holistic approach to fitness, focusing on recovery, energy conservation, and the interconnectedness of body systems. He introduces his seven pillars of health and movement, advocating for a deeper understanding of our bodies and their needs. In this conversation, Mads Tömörkènyi discusses the importance of fascia in human movement, the mechanics of running, and the philosophy behind strength training. He emphasizes the significance of cold and heat exposure for health, the role of diet and fasting in mitochondrial health, and critiques the vegan diet. Mads also shares insights on hydration, advocating for quality over quantity in water consumption. In this conversation, Mads Tömörkènyi discusses the importance of hydration, the impact of non-native EMF exposure, and critiques Wim Hof's methodologies. He emphasizes the significance of breathwork, meditation, and morning rituals aligned with nature. The dialogue also explores the contrast between decentralized knowledge and centralized science, culminating in a discussion on universal truths derived from the Qabalian and Hermetic laws.
Chapters
00:00 Introduction and Personal Journey
03:11 Exploring the Great Pyramid and Human History
06:09 Transitioning from Mainstream Fitness to Holistic Health
09:01 Understanding Fascia and Its Importance
11:58 Breath Mechanics and Influences
14:54 The Role of Light and Environment in Health
17:58 The Seven Pillars of Health and Movement
21:02 The Importance of Recovery and Energy Conservation
31:08 The Role of Fascia in Human Movement
33:16 Rethinking Running Mechanics
38:00 Strength Training Philosophy
42:18 Cold and Heat Exposure for Health
46:40 Diet, Fasting, and Mitochondrial Health
51:12 The Vegan Debate and Nutritional Myths
56:31 Hydration: Quality Over Quantity
01:00:18 The Importance of Hydration
01:02:09 Understanding Non-Native EMF Exposure
01:05:01 Wim Hof's Methodologies: A Critical Perspective
01:08:36 Breathwork: Balancing Techniques and Intuition
01:13:45 The Power of Meditation and Unplugging
01:18:40 Morning Rituals: Aligning with Nature
01:21:51 Decentralized Knowledge vs. Centralized Science
01:23:52 Universal Truths: The Qabalian and Hermetic Laws
https://mtperformance.co/mads-tomorkenyi/
https://www.instagram.com/mtperformancedk/?hl=en
https://www.instagram.com/holisticdisclosure/?hl=en
https://holisticdisclosure.com
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Keywords
Mads Tömörkènyi, fascia, biomechanics, holistic health, breath mechanics, quantum biology, movement, recovery, fitness, health, fascia, human movement, running mechanics, strength training, cold exposure, heat exposure, diet, fasting, veganism, hydration, hydration, EMF exposure, Wim Hof, breathwork, meditation, morning rituals, decentralized knowledge, universal truths, Oxygen advantage, Patrick Mckeowin, Buteyko, nasal breathing, decentralized, decentralized medicine, quantum healing, mitochondrial, mitochondria, mitochondrial health, Circadian rhythm,
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Danny Goler delves into the realms of DMT, consciousness, and the intersection of science and spirituality. Goler shares his journey of exploring the nature of reality through experiments he has done with hundreds of people on DMT. Danny is working with different experts to investigate the significant implications of his findings during the experiments with DMT. He describes his experiences and discusses the implications of his findings. The dialogue also touches on personal beliefs, the importance of wisdom in society, and the need for a new bridge between generations to foster understanding and knowledge. Danny Goler and Ryan explore the evolution of civilizations, the impact of technology on social engineering, and the implications of the attention economy. They talk about transhumanism and archaic wisdom, the role of fear and shame in human behavior, and the nature of progress. The dialogue emphasizes the importance of equanimity in navigating change and the need for personal responsibility in contributing to society. Danny Goler discusses the importance of being present and cultivating equanimity as a means to navigate life's challenges. He explores the relationship between suffering and creativity, emphasizing that profound artistic expressions can arise from love and transcendence rather than from pain and suffering. Goler talks about equanimity and love. The discussion shifts to the role of attention in shaping our reality and the ideas of simulation theory and the holographic universe theory. Finally, Goler highlights the significance of scientific exploration in understanding consciousness and the potential for paradigm shifts in human experience. Danny Goler and Ryan explore profound themes of love, meaning, and personal growth. They discuss the transformative power of love that transcends boundaries, the quest for meaning in life, and the significance of curiosity and gratitude. The dialogue also delves into the Gene Keys as a framework for self-discovery and the importance of breathwork in cultivating presence and awareness.
Chapters
00:00 Introduction and Background
01:58 Exploring DMT and Reality
09:56 The Intersection of Science and Spirituality
20:00 Personal Beliefs and Gnosis
30:05 Cultural Perspectives on Knowledge and Wisdom
35:35 The Maturing Process of Civilizations
37:00 The Intersection of Technology and Social Engineering
39:56 The Attention Economy and Its Implications
42:21 Transhumanism vs. Archaic Wisdom
46:48 The Role of Fear and Shame in Human Behavior
49:25 The Nature of Progress and Human Delusion
52:32 Equanimity in the Face of Change
56:11 The Balance of Awareness and Emotional Response
01:09:30 The Power of Presence and Equanimity
01:12:06 Transcending Suffering: The Source of Creativity
01:17:13 Equanimity vs. Love: A Deeper Understanding
01:19:55 The Role of Attention in Our Reality
01:25:54 Holographic Universe: Implications for Humanity
01:34:00 Scientific Exploration of Consciousness
01:43:27 Love Knows No Boundaries
01:46:16 The Search for Meaning
01:51:16 Exploring the Gene Keys
01:58:35 Curiosity and Gratitude in Life
02:10:47 The Power of Love
Danny Goler Instagram:
https://www.instagram.com/dannygoler/?hl=en
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Keywords
DMT, consciousness, science, spirituality, gnosis, exploration, knowledge, wisdom, civilizations, technology, social engineering, attention economy, transhumanism, archaic wisdom, human behavior, fear, equanimity, presence, creativity, suffering, love, holographic universe, consciousness, attention, psychedelic experiences, human experience, love, meaning, Gene Keys, curiosity, gratitude, personal growth, relationships, self-discovery, mindfulness, breathwork, spirit molecule,
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Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute for Somatic Education, dedicated to Community Outreach and Post-Advanced Somatic Experiencing® Training, and the Founder and Advisor for Somatic Experiencing International. He has taught at the University of California, Berkeley; Mills College; Antioch University; the California Institute of Integral Studies; and the Santa Barbara Graduate Institute. His work has been taught to over 30,000 therapists in over 42 countries.
Dr. Peter Levine discusses his extensive work on trauma and healing, emphasizing a bottom-up approach through somatic experiencing. He shares insights from his personal journey, the importance of vulnerability, and practical techniques for healing. Dr. Levine highlights the role of animals in understanding trauma and the significance of breath and sound in the healing process. He also reflects on his autobiography and the concept of the wounded healer, advocating for self-care and preventative measures in mental health. In this conversation, Peter A. Levine discusses the intricate relationship between trauma, healing, and the body. He emphasizes the importance of understanding bodily responses to trauma and how somatic experiencing can lead to healing. The discussion also delves into addiction, the role of spirituality, and the potential of psychedelics in therapeutic settings. Levine shares personal anecdotes and insights from his extensive experience in the field, highlighting the need for a holistic approach to healing that encompasses both mind, body and spirit.
Chapters
00:00 Introduction to Trauma and Healing
03:06 The Journey of Discovery: From Biophysics to Trauma
06:05 Understanding Trauma: A Bottom-Up Approach
09:00 Techniques for Healing: Somatic Experiencing
11:55 The Role of Animals in Understanding Trauma
14:48 Breath and Sound: Tools for Healing
18:04 The Importance of Vulnerability in Healing
21:03 Personal Journey: Writing an Autobiography of Trauma
24:06 The Wounded Healer: Healing Ourselves to Heal Others
27:13 The Courage to Feel: Embracing Vulnerability
29:59 Preventative Medicine: The Importance of Self-Care
34:50 Understanding Bodily Responses to Trauma
38:06 The Connection Between Mind and Body in Healing
40:01 Exploring the Nature of Addiction
44:40 The Role of Service and Meaning in Healing
46:20 The Commodification of Trauma Culture
54:21 Spirituality and the Nature of Reality
57:40 Psychedelics: Promises and Pitfalls
Peter A Levine, PhD is the President and Founder of the Ergos Institute of Somatic Education, dedicated to Community Outreach, Public Workshops, and Post-Advanced Somatic Experiencing® (SE™) Trainings.
Dr. Levine is also the founder of Somatic Experiencing International, a worldwide organization committed to training professionals in Somatic Experiencing. To find a SE™ practitioner and learn more about the SE™ professional training, click here: traumahealing.org.
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
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Author, Pysician & Engineer. Madhava Setty explores a range of topics from consciousness and first principles thinking to skepticism about major historical events like 9/11. Madhava shares his journey from engineering to medicine leading him to become a decentralized thinker. They discuss the challenges of discerning truth in a world where experts often disagree, the psychological mechanisms behind groupthink, and the media's role in shaping public narratives. The conversation emphasizes the importance of humility, curiosity, and the ongoing quest for understanding in a complex world. Madhava Setty discusses the media's role in the events of 9/11, emphasizing the importance of curiosity and questioning authority. He explores the psychological mechanisms that lead to misinformation and the need for individuals to develop critical thinking skills. They delve into the nature of awareness, belief, and the concept of reincarnation as a means to foster collective understanding and forgiveness in society. Madhava Setty and Ryan delve into profound themes surrounding consciousness, the nature of existence, and the struggle for personal sovereignty. They explore the interconnectedness of humanity through ancient civilizations, the duality of light and shadow, and the puppeteers of control that influence our perceptions. The discussion emphasizes the importance of embracing uncertainty, the role of suffering, and the need for clarity in understanding our experiences. They advocate for the need to embrace uncertainty, seeking truth and taking personal responsibility.
Chapters
00:00 Introduction to Consciousness and First Principles Thinking
03:06 Madhava's Journey: From Engineering to Medicine
06:09 The Wake-Up Call: Reflections
09:10 Questioning Reality: The 9/11 Awakening
12:02 The Role of Experts and Disagreement
15:01 Understanding Psychological Manipulation and Groupthink
17:53 The Media's Role in Shaping Narratives
20:57 The Nature of Truth and Belief Systems
36:00 Media Complicity and 9/11 Explosions
40:54 The Journey to Curiosity and Woke
45:56 Understanding the Monetary System and Its Impact
50:56 Building an Immune System to Misinformation
57:07 Awareness, Belief, and the Nature of Existence
01:09:02 Reincarnation and the Collective Awakening
01:17:46 The Struggle for Voice and Expression
01:19:37 Exploring Ancient Civilizations and Consciousness
01:20:54 The Dance of Light and Shadow
01:24:41 Understanding the Puppeteers of Control
01:28:05 Non-Duality and the Nature of Existence
01:32:11 Embracing Uncertainty and the Unknown
01:39:03 The Role of Suffering and Service
01:52:26 The Importance of Clarity and Perspective
https://www.instagram.com/splinterinyourmind/?hl=en
https://www.madhavasettymd.com/
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
Keywords
consciousness, first principles thinking, environmental work, 9/11, skepticism, groupthink, media manipulation, truth, belief systems, psychological warfare, 9/11, media complicity, curiosity, Woke, monetary system, misinformation, awareness, belief, reincarnation, psychological warfare, Madhava Setty, consciousness, ancient civilizations, non-duality, uncertainty, suffering, service, control, light and shadow, perspective
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Michael speaks about his journey as a U.S. Navy Helicopter Search and Rescue Swimmer, leading to personal growth, healing, and a life of service. The conversation touches on spirituality, the challenges of navigating injuries, and the lessons learned from military training. Michael shares his journey through injuries and health challenges, the challenges of military life, and the eventual diagnosis of a serious health condition. He discusses the impact of traditional medicine, the decision to explore alternative therapies, and the profound realization of the mind-body connection. The conversation emphasizes the importance of self-care, vulnerability, and the power of saying no to unhealthy influences, leading to a deeper understanding of personal healing and living a life of service. Michael speaks about his journey from a stable career in academia to a path of service and personal development. He shares his transformative experiences with ayahuasca, the influence of indigenous wisdom, and the teachings of Wim Hof. The conversation also touches on the challenges of integrating psychedelic experiences into daily life and the importance of genuine action in personal growth. The conversation explores the importance of living from a heart-centered place rather than an analytical mindset. They discuss the complexities of the psychedelic community, the dangers of constant healing, and the commodification of vulnerability. The dialogue emphasizes the need for emotional processing, discernment in a distracted world, and self empowerment that comes from knowledge and self-care. They discuss the importance of lifestyle changes, the significance of light exposure for sleep quality, and the importance of open dialogue and disagreement in a polarized society. He concludes with reflections on war, its consequences, and the universal truths of discipline and service to others as keys to happiness.
Chapters
06:08 Military Background and Experiences
12:13 Childhood and Family Dynamics
17:47 Finding Direction in the Navy
23:50 Injuries and the Medical Model
38:28 The Struggles of Neuro inflammation
46:24 Surgery and Recovery
53:47 Understanding Psychosomatic Pain
01:00:26 The Power of Saying No
01:07:30 Finding Presence and Healing
01:12:33 The Role of Service in Healing
01:18:09 The Journey of Leadership and Service
01:24:21 Discovering Purpose Through Psychedelics
01:30:32 Exploring Indigenous Wisdom and Spirituality
01:36:48 The Influence of Wim Hof and Breathwork
01:43:43 Transitioning to Entrepreneurship and Community Building
01:52:30 The Challenges of Psychedelic Integration and Self-Help Culture
01:58:34 Psychedelics: Community Issues and Personal Growth
02:05:02 Social Media and False Vulnerability
02:11:46 Decentralized Health and Self-Empowerment
02:17:42 Light Exposure and Sleep Quality
02:23:50 Cultural Shifts Towards Peace and Truth
02:30:42 Final Thoughts: Discipline and Service to Others
https://www.optimyze.me/about
https://www.instagram.com/michael_roviello/
https://linktr.ee/michaelthearc?fbclid=PAZXh0bgNhZW0CMTEAAaYXM39wf-jHr0nUlsoxCXJm96QZ7Y9DOxCIhq_sc0o8fRR_Tru-UDJXdUA_aem_XPT_Gib2A1M3GmSbOkBuTw
John E.Sarno
Healing Back pain https://www.sarnoclinic.com/
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
podcasting, military, personal growth, spirituality, healing, Navy, childhood, family, injuries, life lessons, neuroinflammation, multiple sclerosis, alternative therapies, psychosomatic pain, mental health, personal development, spirituality, healing, military experience, self-care, leadership, service, ayahuasca, purpose, indigenous wisdom, spirituality, Wim Hof, breathwork, entrepreneurship, self-help, heart-centered living, psychedelics, vulnerability, emotional processing, social media, discernment, empowerment, decentralized health, lifestyle changes, peace and truth
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Deanne Adamson is a pioneering authority in mental health, addiction recovery, and psychedelic therapy integration. As the founder and CEO of Being True to You, she launched the first psychedelic preparation and integration coaching company in 2010 and developed and offers a world-renowned transformational and integration coach training and certification program. Designed for those supporting others through hardship, suffering, addiction, psychedelic therapies, and transformational experiences; this program serves as both a prerequisite for emerging roles in the industry and an advanced step for top professionals. With a Master’s Degree in Mental Health Counseling and over two decades of experience, Deanne is a trusted advisor to policymakers and national leaders, advocating for ethical, integrative approaches to healing, recovery, and growth. Her mission is to reverse addiction and mental health epidemics by offering integration coaching as the sovereign body of human services in every zip code as a non-medical alternative for those seeking transformation. Through integration coaching, deep personal work, and aligning with the truth, Deanne illustrates through her work that people do have the power to change their own circumstances.
Deanne describes the themes of personal growth, personal responsibility, the concept of 'Being True to You', and the role of psychedelics as a transformational experience. Deanne shares her journey from counseling to creating a unique coaching program focused on psychedelic integration, emphasizing the importance of understanding the nature of addiction as a complex phenomenon influenced by various factors. The discussion also touches on the significance of community and open communication in fostering understanding among diverse perspectives. Deanne delves into the complexities of suffering, addiction, and the trauma movement. She emphasizes the importance of understanding the nature of suffering and how personal experiences shape our responses to trauma. The discussion also critiques the commodification of suffering and the cultural sickness that distracts individuals from addressing their personal responsibilities. Ryan and Deanne advocate for introspection and personal accountability in the healing process, while also acknowledging the broader societal issues that contribute to individual suffering. They discuss the importance of open dialogue in addressing societal issues, particularly around addiction and mental health. They explore the complexities of the psychedelic movement, emphasizing the need for sovereignty in these experiences and cautioning against the potential for commercialization and manipulation. Deanne talks about the mission of 'Being True to You', a coaching program aimed at supporting individuals through their healing journeys and fostering a community that respects diverse beliefs and experiences. They talk about the war on drugs and other systemic issues in society.
Chapters
00:00 Introduction and Background
05:46 Psychedelic Integration Coaching Explained
14:26 Personal Experiences with Psychedelics
22:30 The Nature of Addiction
30:35 Spirituality and Addiction
39:16 Trauma culture, Insights and Implications
51:14 Cultural Sickness and Personal Responsibility
01:04:37 Breaking the Trance: The Importance of Open Conversations
01:10:09 Navigating the Psychedelic Landscape: Risks and Opportunities
01:19:10 Being True to You: A Mission for Transformation and Recovery
https://www.linkedin.com/in/deanne-adamson-305a5a11/
https://tv.faluninfo.net/the-persecution-of-falun-gong-why-is-falun-gong-persecuted-in-china/
https://beingtruetoyou.com/transformational-coaching-certification-course/
https://www.instagram.com/beingtruetoyouofficial/?hl=en
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Let them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
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This conversation explores the journey of spiritual awakening through the lens of Shen Yun and Falun Dafa, touching on themes of persecution, personal belief systems, and the transformative power of psychedelics. The discussion delves into the principles of truthfulness, compassion, and tolerance, and how these values shape personal and collective experiences. It also addresses the importance of integration in psychedelic experiences and the potential shadow side within the psychedelic industry. This conversation delves into the intricate relationship between trauma, healing, and cultural context. It explores the importance of compassion and vulnerability in the healing process, while also addressing the potential pitfalls of commodifying vulnerability in therapeutic settings. The discussion further examines the role of psychedelics in mental health treatment, emphasizing the need for foundational self-care practices before engaging in such therapies. They highlight the significance of curiosity and novelty as tools for healing, and conclude with a thoughtful exploration of boundaries in relationships, advocating for a balanced approach to helping others while maintaining personal well-being. They discusses the importance of establishing healthy boundaries in relationships, the layered approach to teaching coaching skills, and the significance of experiential learning. They also explore the growing demand for coaches, the complexities surrounding the war on drugs and the decriminalization of substances, and the impact of psychedelics on mental health. The conversation touches on cultural perspectives, particularly regarding Shen Yun and the importance of personal freedom.
Chapters
00:00 Connecting Through Breath and Heart
01:14 Introduction to Shen Yun and Falun Dafa
04:35 Persecution and the Rise of Falun Dafa
09:48 Understanding Truthfulness, Compassion, and Tolerance
12:34 Personal Spiritual Journey and Belief Systems
22:57 The Role of Psychedelics in Transformation
28:48 Integration in Psychedelic Experiences
32:22 Navigating the Shadows of the Psychedelic Industry
36:59 Cultural Context of Healing and Trauma
42:09 Compassion, Vulnerability, and Authenticity
49:24 Navigating Psychedelics and Mental Health
56:32 The Importance of Basic Self-Care
01:01:59 Curiosity and Novelty as Healing Tools
01:09:44 Understanding Boundaries in Relationships
01:12:34 Navigating Boundaries for Healthy Relationships
01:15:20 Teaching Coaching Skills: A Layered Approach
01:18:37 The Importance of Experiential Learning in Coaching
01:22:33 Business Skills for Coaches: Creating Value
01:25:06 The Demand for Coaches in a Growing Industry
01:28:45 Perspectives on the War on Drugs and Decriminalization
01:32:22 The Complexity of Psychedelics and Their Impact
01:36:52 Cultural Perspectives: Shen Yun and Personal Freedom
https://www.instagram.com/elaineswhitt/?locale=zh-hans&hl=el
https://youtu.be/gJQQhaC9NUo?si=z2uX6A4JvbxsLQ3z
https://tv.faluninfo.net/the-persecution-of-falun-gong-why-is-falun-gong-persecuted-in-china/
https://beingtruetoyou.com/transformational-coaching-certification-course/
https://www.instagram.com/beingtruetoyouofficial/?hl=en
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Let them I sent you!
Shen Yun, Falun Dafa, spirituality, truthfulness, compassion, tolerance, psychedelics, integration, personal growth, transformation, healing, trauma, culture, compassion, vulnerability, psychedelics, mental health, self-care, curiosity, boundaries, boundaries, coaching, experiential learning, business skills, demand for coaches, war on drugs, psychedelics, Shen Yun, personal freedom, mental health
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Carrie Bennett shares her journey into the realms of mitochondrial health and quantum biology, emphasizing the importance of light, water, magnetism, and mindset in achieving optimal health. She discusses her personal health struggles and how discovering the significance of circadian rhythms and natural light transformed her approach to wellness. The conversation delves into practical strategies for integrating these concepts into daily life, highlighting the role of mitochondria in energy production and the unique properties of “EZ Water” exclusion zone water. The discussion underscores the interconnectedness of humans with nature and the innate ability of the body to heal itself when provided with the right conditions. Carrie Bennett discusses the importance of water, sunlight, and mitochondrial health in achieving optimal wellness. She emphasizes the benefits of exclusion zone water, the role of melanin in energy production, and the importance of morning rituals and early morning sun exposure. Carrie also addresses common misconceptions about sun exposure and hydration, advocating for a holistic approach to health that includes love and compassion.
Chapters
00:00 Introduction to Mitochondrial Health and Quantum Biology
03:00 Carrie's Health Journey and Discovering Quantum Biology
05:52 Practical Strategies for Health Improvement
09:05 Understanding Light and Its Impact on Health
12:05 The Role of Mitochondria in Energy Production
15:03 The Connection Between Light, Water, and Mitochondria
17:57 The Importance of Mindset in Health
20:59 Exploring EZ Water/ exclusion zone water and Its Health Benefits
24:09 Practical Ways to Enhance Easy Water Production
27:00 Conclusion and Final Thoughts on Health and Nature
33:37 The Healing Power of Water and Connection
36:01 Supporting Mitochondrial Health
39:56 Morning Rituals for Optimal Health
41:10 The Role of Melanin and Light in the Body
44:35 Overcoming the Fear of Sun Exposure
49:24 Hydration: Quality Over Quantity
53:40 Resources for Further Learning
57:27 The Essence of Love and Compassion
https://www.carriebwellness.com/
https://www.instagram.com/carriebwellness/?hl=en
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=a83c0dcb5f5e47d5
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
mitochondrial health, quantum biology, light, water, magnetism, circadian rhythm, EZ water, mitochondria, mindset, energy production, water, mitochondria, melanin, sunlight, hydration, natural healing, morning rituals, wellness, infrared, grounding, NIR, Sauna, Cold Exposure, Quantum healing, Sunlight,
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Brandon Evans shares his journey as a firefighter and the challenges he faced regarding mental health within the fire service. He discusses the inception of his program, Fire to Light, which aims to address mental health issues among firefighters. The conversation delves into good aspects of the culture as well as the cultural issues within firefighting. They discuss the impact of compassion fatigue, and the need for better understanding and training around mental health and addiction. Brandon emphasizes the importance and necessity of addressing the stigma surrounding mental health in the fire service. This conversation delves into the pressing issues surrounding mental health in the fire service, highlighting the increasing psychological injuries among firefighters, the cultural stigma surrounding emotional vulnerability, and the need for a shift towards a more supportive environment. The discussion emphasizes the importance of self-care, breath awareness, mitochondrial health, sleep, and a proactive approach to mental health.Brandon advocates for a 'help first' mentality to foster trust and well-being among firefighters. Brandon and Ryan discuss the complexities of mental health within the fire service, emphasizing the need for a shift from reactionary measures to proactive mental fitness strategies. They highlight the importance of self-reliance, meaningful connections, and self-care practices among firefighters. The discussion delves into the significance of breathwork and breath awareness as a foundation for well-being and nervous system management. Brandon talks about the necessity of fostering a culture of love and compassion in the firefighting community.
Chapters
00:00 Introduction and Background
01:14 The Birth of Fire to Light
05:54 Personal Journey and Mental Health Awareness
12:15 Challenges in the Fire Service
17:19 Cultural Issues in Firefighting
21:41 Compassion Fatigue and Its Impact
26:10 Understanding Addiction in Fire Culture
30:52 Research Findings and Future Directions
34:00 Understanding Mental Health in the Fire Service
39:03 Cultural Shifts and Emotional Management
43:56 The Importance of Sleep and Self-Care
51:09 Help First: A New Approach to Mental Health
59:09 Challenges in Shifting Fire Service Culture
01:05:48 Understanding Mental Health in the Fire Service
01:09:32 Empowering Firefighters Through Self-Reliance
01:11:23 Cultivating Meaningful Connections in Firefighting
01:17:23 The Importance of Self-Care and Rest
01:20:02 Breathwork as a Tool for Well-Being
01:23:40 Final Reflections on Love and Connection
https://www.firetolight.org/
https://www.instagram.com/brandon.r.evans/
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Keywords
firefighter mental health, Fire to Light, compassion fatigue, addiction, mental health training, fire service culture, personal journey, mental fitness program, emergency response, mental health awareness, fire service, mental health, emotional management, cultural shifts, self-care, sleep, help first, firefighter wellness, psychological injury, stigma, mental health, fire service, self-reliance, breathwork, well-being, firefighter culture, self-care, empowerment, meaningful connections, emotional health, breath, breathwork, breath awareness, mental fitness, firefighter, first responder, firefighters, PTSI, PTSD, PTS, PTG, psychedelic medicine, mitochondria, mitochondrial health,
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Steve Maxwell shares his insights on longevity, fitness, and the importance of breathwork. He discusses his extensive travels and the cultural perspectives he gained, as well as his journey into jiu-jitsu and the impact of the UFC. Maxwell emphasizes the significance of mindset, the benefits of isometric training, and the role of diet and supplements in maintaining health. He also delves into the power of the subconscious mind and the importance of relationships for longevity. Throughout the discussion, he advocates for a minimalist lifestyle and the exploration of vibrational medicine as a means of healing. Steve is a 6th degree blackbelt in Jiu-Jitsu.
Chapters
00:00 Introduction and Longevity Insights
03:18 Traveling the World and Cultural Perspectives
06:28 The Importance of Breath in Physical Training
09:27 Journey into Brazilian Jiu-Jitsu
12:21 The Evolution of Martial Arts and UFC
15:26 Injuries, Longevity, and Training Philosophy
18:28 Isometric Training and Its Benefits
21:20 Diet, Supplements, and Nutritional Philosophy
24:23 Mind-Body Connection and Subconscious Influence
35:09 The Journey of Letting Go
40:26 Finding Home in Uncertainty
43:51 The Importance of Relationships for Longevity
51:23 The Balance of Rest and Recovery
59:05 Embracing Nature and Grounding Practices
01:00:59 Authenticity and Self-Discovery
01:04:02 Podcast exit terence - 8:9:24, 8.01 PM.mp3
https://www.maxwellsc.online/services
https://www.instagram.com/stevemaxwellsc/?hl=en
https://www.youtube.com/channel/UC8ajlSZRbV2Kh7LDv2B14TQ
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
longevity, breathwork, jiu-jitsu, travel, fitness, mindset, isometric training, vibrational medicine, personal growth, minimalism, Steve Maxwell, kettlebell, calisthenic, movement, breathe, breath, pranayama, yoga, resilience, quantum biology, quantum health, mitochondrial health, hair follicle test, mitochondria, sunlight, movement culture, breathing, buteyko method, nasal breathing, buteyko, oxygen advantage, mouth tape, natural healing,
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Ed Barnhart, an archaeologist and director of the Maya Exploration Center, shares his extensive knowledge about ancient civilizations in the Americas, including the Maya and Chavin cultures. He discusses the significance of archaeological discoveries, the role of technology in understanding history, and the importance of connecting younger generations to their historical roots. The conversation also touches on the existence of pyramids in North America, migration patterns of ancient peoples, and the impact of psychedelics on human evolution. Barnhart emphasizes the need for open-mindedness in archaeology and the value of alternative theories in expanding our understanding of the past. In this conversation, Ed discusses the motivations behind ancient civilizations' monumental constructions, such as pyramids and Gobekli Tepe, emphasizing the human desire for legacy and social cohesion. The discussion also delves into the complexities of the Maya calendar and the nature of sacrifices in both Maya and Aztec cultures, highlighting the significance of these practices in their societies. Check out Ed’s website and podcast in the link below.
Chapters
00:00 Introduction to Ed Barnhart and His Work
03:24 Exploring Ancient Civilizations in the Americas
06:25 The Role of Technology in Archaeology
09:25 Pyramids in North America
12:25 Migration Patterns and Ancient Peoples
15:22 The Debate in Archaeology: Traditional vs. Alternative Theories
18:19 Chavin de Huantar: A Cultural Intersection
21:29 The Significance of Coastal Civilizations
24:32 Geometric Structures in the Amazon
27:36 Revising Our Understanding of Amazonian Societies
33:58 Unearthing Ancient Cultures in the Amazon
39:01 The Role of Ceremonial Sites and Sacraments
45:14 Exploring the Spiritual Significance of Hallucinogens
50:16 The Human Drive to Build and Leave a Legacy
56:57 Gobekli Tepe: A Revolutionary Discovery in Archaeology
01:01:14 Discovering Lithic Workshops
01:03:43 Theories on Ancient Settlements
01:06:05 The Role of Mystery in Archaeology
01:07:42 Speculations on Ancient Flight
01:11:05 Understanding the Maya and Aztec Sacrifices
01:22:36 The Complexity of the Mayan Calendar
01:29:10 Reflections on Civilizations and Legacy
01:31:04 Podcast exit terence - 8:9:24, 8.01 PM.mp3
https://archaeoed.com/about/
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Ancient Civilizations and the mysteries of history
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
Ed Barnhart, archaeology, ancient civilizations, Maya, Chavin, pyramids, Amazon, Graham Hancock, cultural exchange, psychedelics, pyramids, ancient civilizations, Gobekli Tepe, Maya, Aztec, sacrifices, anthropology, diffusionism, legacy, social cohesion
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Dan Millman is a former world champion athlete, Stanford University gymnastics coach, martial arts instructor and Oberlin College professor. His 18 books are published in 29 languages. His first book, Way of the Peaceful Warrior, was adapted to film in 2006. Over a span of 40 years, in 32 countries, Dan has taught the "peaceful warrior's way," a practical approach to living an aware, purposeful, and healthful life.
Dan Millman discusses his journey as a writer and philosopher, focusing on the concept of the 'Peaceful Warrior' and how it applies to everyday life. He explores the importance of mindfulness, the evolution of his philosophies over the years, and the nature of emotions and thoughts. Millman also delves into the topics of suffering, addiction, and the human experience of death, emphasizing the need to focus on what we can control in our lives. Dan Millman explores profound themes of life, death, and the human experience. He emphasizes the importance of embracing life, practicing gratitude, and behaving courageously despite fear. Millman discusses the significance of authenticity over comparison, the power of mindfulness in every moment, and the understanding of paradox in life. He also highlights the importance of leverage and trusting the process of life.
Chapters
00:00 Introduction to Dan Millman and His Work
02:49 The Concept of the Peaceful Warrior
06:10 Mindfulness and Practical Philosophy
08:48 Evolution of Philosophy and Spiritual Growth
11:54 Understanding Emotions and Thoughts
14:58 Suffering, Addiction, and Victimhood
20:48 The Nature of Death and Dying
30:17 Embracing Life Through the Lens of Death
32:54 The Power of Gratitude in Action
34:36 Courage Over Fear: The Art of Behavior
36:37 Overcoming the Fear of Public Speaking
38:31 Worshiping the God of Opinion
40:39 Authenticity Over Comparison
42:06 Mindfulness in Every Moment
44:37 Understanding Paradox in Life
50:31 The Importance of Leverage in Helping Others
53:16 Trusting the Process of Life
More of Dan Millman at peacefulwarrior.com
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
Dan Millman, Peaceful Warrior, mindfulness, spiritual growth, addiction, suffering, emotions, death, philosophy, meditation, gratitude, courage, fear, authenticity, mindfulness, paradox, leverage, life lessons, Dan Millman
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"Trauma has been used to explain every conceivable human ailment. Like any successful religion, it presents the cause of your suffering with one hand and offers the cure with the other. It has infiltrated and absorbed existing and emerging industries — first psychotherapy, then yoga, and now the burgeoning psychedelic therapy culture.Traumadelic Culture is the promotion of psychedelics as panacea (universal remedy), for the pannósos (universal ailment) of trauma.”
Brian James and Ryan delve into the complexities of trauma and the rise of “trauma culture” within the healing communities and psychedelic therapy space. They discuss the rise of Traumadelic Culture, critique the focus on childhood trauma in healing practices, and explore Brian's personal journey with Gabor Maté's teachings. The dialogue also touches on the cultural engineering behind the current psychedelic movement and emphasizes the need for a soulful approach to healing and activism. This conversation explores the intersection of psychedelics, culture, and healing, emphasizing the impact of neoliberalism and individualism and colonialism on the psychedelic movements. They discuss the importance of ceremony, Awe, Wonder, beauty, and community in healing practices, while critiquing the commercialization and potential colonialism within modern psychedelic practices. They advocate for a return to nature and simplicity in healing, highlighting that many effective practices are accessible and free. Brian explores the themes of community, and the illusion of individualism. He discusses the cultural constructs surrounding trauma and vulnerability, emphasizing the importance of understanding psyche as a combination of heart and mind. The conversation also touches on the role of initiation, rights of passage, art in healing, the significance of mentorship, and reflections on death.
Chapters
00:00 Introduction and Technical Setup
01:46 Exploring the Rise of Traumadelic Culture
05:00 Critique of Trauma Culture in Psychedelic Therapy
10:02 Personal Journey with Gabor Maté and Psychedelics
19:55 Cultural Engineering and the Role of Psychedelics
29:51 The Need for Soul in Healing and Activism
32:56 Cultural Context of the Psychedelic Renaissance
34:44 Neoliberalism and Individualism in Healing
36:33 The Role of Ceremony and Reverence
40:17 The Healing Power of Beauty
45:14 Colonialism in Psychedelic Practices
51:50 Reconnecting with Nature and Community
56:00 The Simplicity of Healing Practices
01:03:54 The Nature of Initiation and Community
01:06:29 The Illusion of Individualism
01:09:35 The Heroic Fantasy and Trauma Culture
01:12:49 The Devaluation of Trauma and Vulnerability
01:15:55 Understanding Psyche: Heart and Mind
01:18:11 The Role of Art and Soul in Healing
01:21:34 Mentorship and Community Engagement
01:23:27 Reflections on Death and Legacy
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Contact: [email protected]
Book webpage: http://traumadelicbook.com
Author website: http://brianjames.ca
medicinepath.gumroad.com
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Integration Coaching
https://beingtruetoyou.com/transformational-coaching-certification-course/
Keywords
psychedelics, trauma culture, healing, Gabor Maté, cultural engineering, soul, therapy, mental health, psychedelic therapy, personal growth, psychedelic renaissance, neoliberalism, healing, beauty, ceremony, community, nature, trauma, individualism, cultural context, initiation, community, individualism, trauma culture, vulnerability, psyche, heart, art, mentorship, death, victimhood, somatic, breath, breathwork, Grof, McKenna, Psychedelic, MAPS, Healing,
“It soon became clear to me that in the often intersecting worlds of yoga, psychedelics and therapy, there was an overwhelming emphasis on being “trauma-informed,” which is another way of saying that you subscribe to the basic precepts of trauma culture: that everyone has experienced childhood trauma to a greater or lesser degree (“Big T” trauma or “Little T” trauma); that childhood trauma is the root cause of our adult problems; and if we are able to uncover our childhood trauma we can, with the help of a trauma-informed therapist, work to process it, transform it, release it, and eventually overcome it, all in order to become the best version of our self, free from anger, addiction and other coping and defense mechanisms. In short, to become enlightened.”
That may sound like an exaggeration, but you only need to peruse the multitude of workshops, trainings, and online conferences to see for yourself how trauma-informed therapies are being touted as a universal panacea for everything from procrastination to PTSD.”
“The focus of my critique is specifically the ways in which trauma culture has captured the most recent psychedelic renaissance, which many hoped would facilitate an expansion of collective consciousness. Instead, I argue that psychedelics have been co-opted and instrumentalized in a larger neoliberal, capitalist project that aims to keep us disempowered, depoliticized and dependent on the industrial medical complex.
Trauma has been used to explain every conceivable human ailment. Like any successful religion, it presents the cause of your suffering with one hand and offers the cure with the other. It has infiltrated and absorbed existing and emerging industries — first psychotherapy, then yoga, and now the burgeoning psychedelic therapy culture.
Traumadelic Culture is the promotion of psychedelics as panacea (universal remedy), for the pannósos (universal ailment) of trauma.”
“Because the ‘traumatic’ view of early years so con- trols psychological theory of personality and its devel- opment, the focus of our rememberings and thelanguage of our personal story telling have already been infiltrated by the toxins of these theories. Our lives may be determined less by our childhood than by the way we have learned to imagine our childhoods. We are less damaged by the traumas of childhood than by the traumatic way we remember childhood as a time of unnecessary and externally caused calamities that wrongly shaped us.”
James Hillman, The Soul’s Code
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Brian Richards shares his journey into the world of mitochondrial health and light therapy which led him to creating his company, SaunaSpace. He discusses the unique technology behind his saunas, which utilize incandescent bulbs to provide both heat and therapeutic light. The conversation delves into the historical significance of sunlight and its healing properties, the science behind light therapy, and the evolution of light sources from natural sunlight to modern incandescent and LED technologies. Brian emphasizes the importance of light for health and wellness, advocating for a return to natural light exposure in our increasingly indoor lives. In this conversation, Brian discusses the importance of detoxification and self-empowerment. They emphasize the need to reclaim personal power in health choices, the implications of the war on light, and the significance of slowing down through ritual rather than routine. Ultimately, Brian highlights love and gratitude as the essence of life and the most powerful forces for healing and connection.
Chapters
00:00 Introduction to SaunaSpace and Mitochondrial Health
02:54 Brian's Personal Health Journey and Discovery of Light Therapy
06:00 The Unique Technology of SaunaSpace Saunas
08:59 The Importance of Sunlight and Its Historical Context
11:56 Understanding the Science of Light and Health
14:52 The Evolution of Light Therapy and Incandescent Bulbs
17:47 The Role of Light in Modern Health Practices
20:50 The Future of Light Therapy and Sauna Technology
36:11 The Power of Detoxification and Self-Empowerment
39:04 Navigating Modern Toxicity and Health Solutions
42:17 The War on Light and Its Implications
46:31 Reclaiming Personal Power in Health Choices
52:35 Ritual vs. Routine: The Importance of Slowing Down
01:04:24 The Essence of Love and Gratitude
SaunaSpace
https://sauna.space/pages/about?srsltid=AfmBOorKttJ5GuB3Eo_KfzJH0phgMqzK74o9nhXampV9n2pJLvzkKan2
https://www.instagram.com/saunaspace/
https://www.instagram.com/iamthelovelight/
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
SaunaSpace, mitochondrial health, light therapy, incandescent bulbs, wellness, quantum biology, sauna technology, sunlight, health benefits, detoxification, detoxification, self-empowerment, modern health, light therapy, personal power, wellness, ritual, routine, love, gratitude
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Rick Spence delves into the intriguing world of secret societies, particularly Freemasonry, and their historical significance. He discusses how his academic background in Russian history led him to explore the connections between political revolutions and conspiratorial activities. The conversation also addresses the structure of Freemasonry, the nature of conspiracy, and the oversimplifications often associated with secret societies in popular discourse. In this conversation, Dr. Richard B. Spence and Ryan delve into the intricate relationship between wealth, power, and societal influence. They explore the implications of secret societies, the role of the rich in shaping public perception, and the historical context of things like Operation Paperclip and MKUltra. The discussion also touches on the nature of reality, consciousness, and the potential for social engineering by altering human perception through various means, including hypnosis and technology. Dr. Richard B. Spence delves into the themes of mind control, historical narratives, and the unpredictability of human behavior. He discusses the implications of MKUltra and its legacy, the role of psychedelics in modern society, and the nature of reality as shaped by individual perceptions. The conversation emphasizes the importance of observation and the acceptance of uncertainty in understanding life and history.
Richard Spence is a professor of History. He specializes in Russian intelligence and military history, Modern Espionage, Anti-Semitism and the Holocaust, History of Secret Societies and the Occult in History.
Chapters
00:00 Exploring the Fascination with Secret Societies
10:51 The Structure and Organization of Freemasonry
19:08 Conspiracy: Definition and Misconceptions
37:40 Oversimplifications of Secret Societies and Their Influence
41:33 The Influence of Wealth and Power
52:35 Exploring Operation Paperclip and MKUltra
01:03:23 The Nature of Reality and Human Consciousness
01:29:09 Mind Control and Hypnosis in Film
01:32:01 The Dark History of MKUltra
01:35:03 The Legacy of Mind Control Experiments
01:38:57 Psychedelics and Modern Manipulation
01:41:00 The Nature of Reality and Historical Narratives
01:48:03 The Unpredictability of Human Behavior
02:01:02 Observing Life Without Attachment
Rick Spence https://www.uidaho.edu/class/history/faculty-staff/richard-spence
https://www.thegreatcoursesplus.com/richard-b-spence
https://open.spotify.com/show/7loq8pryV4bnp8svmiQc4O?si=acbeed0a5a764caa
Robert Anton Wilson http://rawilson.com/
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Integration Coaching
https://affiliate.beingtruetoyou.com/a/CTP/Awonderjunkie
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
secret societies, cults, Freemasonry, conspiracy, history, espionage, political influence, social engineering, wealth, power, secret societies, Operation Paperclip, MKUltra, consciousness, reality, influence, history, technology, mind control, MKUltra, hypnosis, psychedelics, historical narratives, human behavior, reality, experimentation
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Jonathan Jarecki shares his journey from a holistic upbringing to exploring the depths of health science. He discusses the influence of prominent figures like Andrew Huberman and Dr. Jack Kruse, the challenges of navigating scientific dogma, and the centralized medical model. Jonathan emphasizes the importance of dietary choices, alternative exercise philosophies, and the role that family and mentors played in shaping his views on health and wellness. Jonathan Jarecki shares his experiences and insights on the influence of Master Lo, the practice of Qigong, and the importance of energy management. He discusses the benefits of magnet therapy, sun gazing, and daily rituals that promote natural living. The dialogue emphasizes the need to question everything, find meaning in life, and reconnect with nature to enhance well-being.
Chapters
00:00 Introduction to Jonathan Jarecki
02:55 Jonathan's Holistic Upbringing and Early Influences
06:02 Andrew Huberman and Dr. Jack Kruse
08:53 Navigating the Challenges of Scientific Dogma
11:59 The Role of Death in Shaping Perspectives
14:58 Family Background and Health Journey
17:59 Dietary Choices and Philosophies
20:49 John’s Influence on Health
24:01 Exercise Philosophy and Alternative Views
26:54 Research Insights on Exercise and Health
30:14 The Influence of Master Lo
33:10 Exploring Qigong and Magnet Therapy
37:16 The Power of Energy Management
40:40 Rethinking Success and Busyness
42:31 The Importance of Sun Gazing
45:54 Daily Rituals and Natural Living
49:25 Questioning Everything
56:57 Finding Meaning Through Faith
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Jonathan Jarecki https://www.instagram.com/jonathanjarecki/
https://open.spotify.com/show/3XS0eWO76fKk4pSkkh66Mr?si=b8bc105da5f041dc
https://podcasts.apple.com/us/podcast/whole-health/id1751134433
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
Integration Coaching
https://affiliate.beingtruetoyou.com/a/CTP/Awonderjunkie
Nira Lights: https://niralighting.com/ Tell them I sent you!
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
Jonathan Jarecki, holistic health, Andrew Huberman, Jack Kruse, dietary choices, exercise philosophy, health journey, family influence, scientific dogma, youth inspiration, Master Lo, Qigong, energy management, magnet therapy, sun gazing, daily rituals, questioning everything, faith, health, wellness, quantum health, Quantum healing, Mitochondria,
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Dr. Navaz Habib discusses the significant role of the vagus nerve in our health and its connection to the immune system. He explains how stress affects vagus nerve function and introduces practical techniques for breath control and nervous system regulation. The conversation emphasizes mitochondrial health, and the power of narrative and gratitude in managing stress and enhancing overall well-being, particularly for first responders. Dr. Habib and Ryan delve into the significance of breathwork, emphasizing its accessibility and effectiveness in promoting health and well-being. They discuss various breathing techniques, the importance of natural light, and the role of circadian rhythms in maintaining optimal health. Dr. Habib reminds us that healing can only occur in a parasympathetic state, highlighting the necessity of mindfulness and breath control in everyday life.
Chapters
00:00 Introduction to the Vagus Nerve
06:59 Understanding Vagus Nerve Dysfunction
14:47 The Four Types of Stress Affecting Vagus Nerve
20:57 Breath Control and Nervous System Regulation
28:48 The Power of Narrative and Gratitude
33:45 The Power of Breathwork
39:16 Breath as Medicine
41:44 The Importance of Natural Light
46:40 Circadian Rhythms and Health
50:00 Healing Through Parasympathetic Activation
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Dr. Navaz Habib, DC | The Vagus Nerve Doc
https://www.instagram.com/drnavazhabib
https://tr.ee/vNUlkaXkPR
Book : Upgrading your vagus nerve https://a.co/d/54Qp4ow
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.
Keywords
vagus nerve, health, stress, breath control, nervous system, gratitude, mental health, first responders, immune system, neuroanatomy, breathwork, health, natural light, circadian rhythms, parasympathetic state, wellness, mindfulness, breathing techniques, vagus nerve, holistic health, HRV, Heart Rate Variability, BOLT Score, Buteyko, Pranayama, Breathwork, Breathing, Oxygen Advantage, VNS, Nervous system, Circadian biology, Circadian Health, Quantum Biology, Mitochondria, Mitochondrial health, Circadian rhythm, Natural sunlight,
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Cameron Shayne received his 5th degree black belt in Olympic Style Taekwondo in 1992. He received his 3rd degree black belt in Yoshukai Karate-do 2003. He received his black belt in Brazilian Jiu-Jitsu from Xande Ribeiro and Rafael Lovato Jr. in 2022.He currently serves as the mobility coach for numerous professional fighters in organizations including ADCC, UFC, One, and Bellator.Cameron has been studying and sharing martial arts, yoga and mobility for over 30 years producing hundreds of highly skilled teachers worldwide. He currently lives and runs Budokon University Montana with his wife Budokon University Director Melayne Shayne.
Summary
Cameron Shayne describes the evolution of movement practices, the challenges faced in the fitness culture, and the importance of a holistic approach to health and wellness. They discuss the significance of understanding body mechanics, injury prevention, and the role of strength training while emphasizing the need for a comprehensive view of health that includes mental and emotional well-being. The conversation also touches on the integration of mind-body connection and the future of movement practices in a modern context. Cameron delves into the nuances of artistic appreciation, the importance of understanding the source of creativity, and the challenges posed by modern life and technology on learning and awareness. The discussion emphasizes the need for sincerity and curiosity in life, the complexity of navigating challenges as one ages, and the impact of technology on our ability to learn and digest information.They discuss the alarming rise of chronic diseases in society, emphasizing the need for mindfulness and stillness in our overstimulated world. They explore the dangers of overconsumption and the attention economy, as well as the importance of authentic teaching the importance of hard work. Cameron highlights the necessity of finding balance in modern life, the need for quiet reflection, and the philosophy of taking life less seriously to foster a more fulfilling existence.
Chapters
00:00 Introduction to Movement and Personal Journey
02:55 Challenges in Movement Culture
06:05 Understanding Movement and Injury Prevention
08:58 The Importance of Joint Health
11:49 The Role of Strength in Movement
15:12 Holistic Approaches to Health and Wellness
18:02 The Evolution of Movement Practices
21:01 Integrating Mind-Body Connection
24:06 The Complexity of Health and Longevity
27:03 The Future of Movement Practices
40:55 The Depth of Artistic Appreciation
48:05 Understanding the Source of Creativity
56:23 The Challenge of Modern Life and Learning
01:01:27 Navigating the Complexity of Age and Wisdom
01:10:00 The Impact of Technology on Learning and Awareness
01:18:15 The Rise of Chronic Diseases
01:21:09 The Importance of Stillness and Mindfulness
01:24:42 Understanding Our Disconnection from Nature
01:28:33 The Dangers of Overconsumption and Ignorance
01:32:20 The Challenge of Authentic Teaching
01:36:05 The Role of Struggle in Learning
01:40:33 Finding Balance in Modern Life
01:45:55 The Need for Quiet and Reflection
01:49:51 Taking Life Less Seriously
Connect with Cameron http://budokon.com/
https://www.instagram.com/cameronshayne?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.youtube.com/@BudokonUniversity
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
Interview with Ryan https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
movement, injury prevention, joint health, holistic health, strength training, yoga, martial arts, longevity, mind-body connection, fitness culture, art appreciation, creativity, modern life, learning, technology, philosophy, curiosity, sincerity, complexity, awareness, chronic diseases, mindfulness, stillness, overconsumption, authentic teaching, struggle in learning, modern life balance, quiet reflection, life philosophy
- Se mer