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  • Nearly 30 years ago, a University of Toronto professor named David Foot wrote a book called Boom, Bust and Echo.

    The book dealt with how the global population was aging and how savvy investors could profit from the graying trend that would become a tidal wave. In fact, Foot referred to it in terms akin to those of a tidal wave.

    The book was a best seller. 30 years ago. Foot wasn’t blowing smoke; everything that he said would come to pass, did.

    So, if he knew this and wrote a book about it, why are we still struggling to build enough retirement residences, long term care facilities and find the staff to run them? Why is funding for services for older people in such short supply? Why are employers pushing out older workers in favor of young, inexperienced employees?

    Our guest this week on The Art 2 Aging is the CEO of a Canadian advocacy group called CanAge. Laura Tamblyn Watts outlines the parameters of what is an enormous challenge for governments, the public sector and the private sector as well.

    A note: we apologize for the audio quality at the time the interview was recorded.



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  • Janice Walton and her husband, Dan, were married for more than 60 years. They made every decision, planned every holiday together.

    For six decades.

    They raised their two kids together, providing them with a safe and secure home environment.

    Dan was the love of Janice’s life when, overnight, their world went pear-shaped.

    He began to experience signs of dementia. Janice found herself thrust into a role she was ill prepared for – that of a fulltime caregiver.

    Then, Dan needed surgery. And after the surgery, his mind began to spin away even faster, to the point where Janice had to find a memory facility for him.

    The facility was hit with Covid during the pandemic; Dan became infected and died.

    Suddenly, for the first time in her adult life, she was alone.

    This is a very personal story but one that is not unique. It’s the story of a spouse hurled into the role of caregiver with no roadmap as a guide.

    To try and deal with her grief, Janice began to write. A lot. Today, at the age of 85, she is the author of one book and a newsletter, Aging Well, on Substack.

    Janice shares much of her story this week on The Art 2 Aging.



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  • Baby boomers have grown up with technology. We’ve seen enormous change over the past seven decades. It’s staggering what has transpired since the days of telephone “party” lines in homes, rotary dial phones, two or three TV channels via an outside antenna – the list goes on.

    So, it’s always odd to hear someone who is NOT a baby boomer make the assumption that older people are clueless about technology. We’re not.

    But what can baffle us is the complexity of technology today. Which baffles many who are much younger, too.

    It is difficult to stay on top of authenticator apps, IPTV apps (and how to configure them), two or three step ID security systems, modems, ethernet, etc. The technology is always changing and tricky to master.

    Ezra Schwartz is a UX developer with more than 30 years experience designing interfaces that are clear and simple. His major complaint with technology – the industry in which he makes his living – is that apps and software platforms have become so complex that they are leaving many older people on the sidelines. He’s our guest this week on The Art 2 Aging and he explains what’s wrong and how to fix it.

    Correction: Ezra Schwartz is a UX designer; he is not a UX developer. Our apologies to Ezra!



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  • A company called Rest Less has released the results of a survey it did on self employed individuals in the U.K.

    Rest Less has a simple mission: help those in their 50s and older to find jobs. What their survey discovered is that a record number of individuals over 60 have become self-employed. This represents nearly a quarter of all of those in the U.K. who work for themselves.

    It would be a real stretch to say that all those self-employed over 60 are dying to work for themselves. More likely, they are forced to because they can’t find a job with a company. And that’s likely because age discrimination, more commonly known as ageism, is keeping them on the sidelines.

    This week, a conversation with Janine Vanderburg, a veteran consultant who has taken on the task of battling ageism in the workplace, trying to tear down the prejudice, stereotypes and discrimination at work that does such damage to those over 50 and also to the companies that reject their applications.



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  • Most of us blunder into retirement without any realization about how much our lives are going to change. We’re entering unchartered waters.

    Or, as our guest this week on The Art 2 Aging, Wayne Lehrer, would say, we are entering our third act without the knowledge of how to make it extraordinary.

    That’s why Wayne looks at life as a play in three acts.

    Act 1 is our personal development up to age 20.

    Act 2 is when we begin striving for success, accumulation, wealth building and family.

    Act 3 likely begins around age 60 and it could be the most challenging one of all.

    Wayne has worn a few hats in his life: IMAX film maker, theme park designer, sculptor, and writer.

    And as he wound his way through his own three-act play, he came to realize that it wasn’t until he reached Act 3 that he began to understand what the play was really about. Listen this week on The Art 2 Aging.



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  • This week on The Art 2 Aging, we resume our conversation with Jim White. If you’re Canadian, then you will know what President’s Choice is. As well as PC.

    Well, that’s Jim White.

    And if you’ve ever eaten a muffin from Starbuck’s, then you have consumed a Jim White recipe.

    You have probably enjoyed food and beverage products from Costco, Walmart, Wegman’s, Safeway and many other food retailers throughout the U.S. that have Jim’s moniker all over them.

    Jim has enjoyed enormous success in the food and wine industries and he’s done so with very little fanfare.

    Today, the final part of our interview with Jim as he relates how he moved from food to wine because, as Jim would put it, he’d never done it before and it sounded like fun.



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  • There aren’t many entrepreneurs who can boast that they are responsible for not one but two case studies at the prestigious Harvard School of Business.

    Or that they created the best selling cookie in Canada.

    But Jim White can.

    Jim is a 78 year old guy who lives with his wife in Napa Valley. He was born in the U.S. but became a Canadian citizen and lived in Canada for many years.

    During his time north of the border, Jim had careers as a journalist, photographer and food critic, all of which led him down several amazing paths, making him a very successful man in the process.

    Today, at 78, Jim is not slowing down one bit.

    Jim White is our featured guest this week on The Art 2 Aging.



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  • Cell senescence. Oxidation. Inflammation.

    These three terms represent what often happens to our cells as we grow older.

    Cell senescence refers to cells that lose their fuel and slip back into idle. They aren’t dead cells but they’re basically useless cells that can become cancerous.

    Oxidation is a process in the cells that impacts the cell’s electrical charge in a detrimental way and inflammation in healthy cells can lead to chronic diseases and ailments if left untreated.

    The effect on our bodies is called aging.

    Since we can’t see what’s going on in our cells, a surefire way to avoid any of these three issues is through the use of targeted supplements.

    Our guest today is Dr. Barbara Barrett, a doctor of natural medicine who is an expert on supplement use. Her recommendations for supplement use will be an eye opener for those who listen to this episode of The Art 2 Aging.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
  • There is so much happening at the forefront of health and wellness right now that it’s difficult to know where to begin.

    What science has discovered about the human body is that it is not chemically based but electrically based. This means your body is electrical and responds to electrical energy. In fact, the body can be healed electrically.

    So, this week on The Art 2 Aging, we’re going to do just that: start to uncover a few universal secrets within the human body.

    Our guest is Dr. Steve Small. Doc Steve, as he refers to himself, is someone you’re going to want to listen to.

    Steve is a doctor of functional medicine who practices what he calls Quantum Integrative Medicine. He practices in L.A. and his patient list is quite literally a Who’s Who of Hollywood.

    What he has to tell you about frequency, vibration, and energy and how your body responds is going to blow you away. More than that, Doc Steve explains why the human body is electrical and how it can always be kept in a healthy state through the use of tiny electrical currents flowing from a hand-held device that is revolutionizing wellness.

    Steve’s message is NOT just theory. Rather it is information you can really make use of. And it is in all likelihood the future of medicine.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
  • How do we measure victory?

    Armed forces do it by defeating the enemy on the battlefield and in the air.

    Sports teams do it by outscoring their opponents.

    Athletes do it by setting world record times.

    Politicians do it by winning elections.

    You get the picture. But what about personal victories?

    Okay, so what do we mean by personal victories? Well, why not ask Gary Buzzard?

    For years, Gary wanted one thing more than any other: to call himself a writer.

    Unfortunately, Gary listened to his ego voice and allowed it to defeat him, pin him down and make him swallow his dream.

    But he wouldn’t let go of his goal. And the universe listened, creating a series of episodes and situations in his life that finally got him to the point where Gary shouted, “Enough!”

    In his late 70s, Gary reached his goal and he now calls himself a writer. So does everyone else, for that matter. And, they add, a damn good one, too.

    Here’s the story of how a man achieved his dream – despite his age.



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  • There may be one question that all of us, old and young, grapple with. We may not articulate it clearly but it goes something like this: does Life have a meaning?

    The inherent folly in that question is based on an assumption that Life has the same meaning for all of us. In fact, nothing could be further from the truth. How could your life mean the same to you as my life means to me?

    Now here’s another question: what holds us back from finding meaning in our lives?

    This week on The Art 2 Aging, we tackle both those questions in an interview with Peter Merry, Managing Director and Chief Innovation Officer at Ubiquity University in the Netherlands.

    Peter discusses how we can discover that individual life meaning that gives each of us purpose, especially as we age into the senior years. And believe it or not, he does so by referencing quantum science.



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  • Everyone talks about the “stages of life”: childhood, adolescence, adulthood, and then, the Big One – old age.

    The problem with thinking in stages is that it has the effect of segregating life into different compartments. That’s exactly how marketers and advertisers think. They segregate the population into market segments.

    Makes sense for them but here’s the problem: when marketers who are in their own stage of life as adults think about those who are in that stage called “old age”, they fall down in their messaging attempts.

    Because someone who’s 38 or 45 can’t think – or feel ­– like someone who is 65 or 75. So, they fall back on stereotypes and inevitably get it wrong every time.

    That’s where Dave McCaughan comes in. Dave has been in the marketing and advertising business for decades and he has made the aging cohort a study for the past 30 years.

    In this week’s episode of The Art 2 Aging, Dave describes how marketers have gone wrong and continue to go wrong with their marketing efforts to the older population.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
  • Tiny electrical currents, known as microcurrents, which can generate rapid healing within the body, allowed an NFL Hall of Famer to play in the Super Bowl only six weeks after breaking his leg and tearing his Achilles tendon. Terrell Owens was that player.

    Microcurrent healing was in wide use in the late 19th century. And while it worked, it was never carefully studied or documented.

    With the birth of the pharmaceutical age in the 1920s, what we now call frequency medicine faded from sight.

    But in the mid 1990s, those tiny electrical currents shot back into prominence through the work of a chiropractic doctor named Carolyn McMakin. And she was responsible for Terrell Owens being able to play an impossible and spectacular game in the 2005 Super Bowl.

    Today, Dr. McMakin is the undisputed global expert in Frequency Specific Microcurrent technology or FSM for short. Her treatment protocols are now standard with many NFL teams, as well as NHL and NBA teams. Why? Because it WORKS.

    She is our guest this week on The Art 2 Aging.



    Get full access to a2a: the art 2 aging at theart2aging.substack.com/subscribe
  • Here’s a shocking fact: 98% of dementia sufferers are being cared for at home. That’s shocking because it means that the caregiver is likely a family member, often a spouse or adult child.

    Dementia victims suffer greatly and so do their caregivers, especially family members.

    That’s why what Allyson Schrier is doing is so amazing. Allyson’s husband was diagnosed with a form of dementia when he was only 47. He never worked after that and Allyson became his caregiver.

    She knew nothing about dementia, how it manifests, how it impacts the sufferer or how it was going to impact her and her kids.

    But Allyson was not someone to throw up her hands and quit. She took the bunch of lemons that life had handed her and turned them into lemonade.

    How she did that is the subject of our episode this week on The Art 2 Aging.



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  • This week features a captivating story of a man named Tom Meschery.

    If you’re a fan of the NBA, then you’ll likely remember Tom.

    The Mad Russian. Number 14 for the Philadelphia and Golden State Warriors and the Seattle Supersonics. Teammate of Wilt Chamberlain.

    When it comes to life stories, Tom has an amazing one. It starts with overcoming adversity as a child, rising to become a star in the NBA, staggering under the weight of a terminal illness at 65, finally meeting the love of his life and now writing mystery novels that sell well at the age of 85.

    It could be a story sprung from the mind of a Hollywood screenwriter. But it isn’t. Because it’s true.

    Tom was born Tomislav Mescheryiakov. His parents were Russian; his father an officer in the White Russian Army.

    At the outset of the Russian Revolution, the family fled to Manchuria. But when the Japanese invaded China, Tom, his mother and sister spent the war in a Japanese internment camp before being allowed to emigrate to the United States.

    Click the podcast link above to listen to this fascinating story.

    .



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  • Dr. Warrick Bishop

    If you know anyone who has seen a cardiologist, it was probably because their general practitioner was alerted to a potential problem and referred them to a heart specialist.

    That’s often the pattern, particularly among older adults. In fact, those over the age of 65 are more prone to heart problems as the heart muscle begins to wear out.

    Trouble arises when we take the heart for granted long enough that symptoms occur in the first place.

    But what if there was a way to minimize potential heart problems or avoid them altogether, regardless of age?

    Dr. Warrick Bishop believes that can be the case. Warrick is an Australian cardiologist who has written a number of best-selling books on heart health. More than that, though, Warrick is a doc with a difference.

    He’s a preventative cardiologist. His primary aim and his sole approach is to prevent heart attacks from happening in the first place. And his website is where you can find his books, courses and membership to the Healthy Heart Network. Knowledge is power!

    To listen to our interview with Dr. Bishop, click the link at the top of the page, subscribe for free, and enjoy the episode.



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  • There comes a point in the lives of many adult children when they are faced with the challenge of changing roles with their parents.

    The child becomes the parent and the parent becomes the child who needs their grown offspring to help them as they get older.

    Laura Tamblyn-Watts, the CEO of CanAge, an advocacy organization for seniors in Canada, has written an important book to help adult children deal with challenges they’ve never faced before. We talked with her recently



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  • There are people in this world who refuse to accept the idea that they have limitations placed on them.

    Especially those people who are what the rest of us would consider “old”. And we applaud them.

    Fred Woolman is one such person. And you’ve got to hear his story to really appreciate that he doesn’t give a damn what the rest of the world might think he “should” be.

    Click the link to listen to the interview.



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  • How do we stay positive about our lives as we get older? Can we stay positive or is it too late for us?

    It’s a tough assignment made tougher by the fact that the majority of us have spent a lifetime trying to control the events we experience, attempting to bend life to our will.

    As we get older, though, the years of hitting our heads against brick walls adds up and our optimism in life slides or goes into an outright tailspin.

    What’s the use of trying anymore?

    Well, it depends on how you’re trying.

    Dr. Paula Petry, PhD knows firsthand how useless head-banging is. She also knows firsthand how beneficial it is to let go of trying to control outcomes.

    The story of how she got there is remarkable. A daughter born with spina bifida. All the doctors telling her that Alexandra would die shortly after birth. Saying “no” and taking her baby home to look after her for 12 arduous years, fighting for the best care, the best specialists, and the best social programs for all developmentally challenged kids in her home state of Florida. In the process, losing her marriage, suffering financial hardship – the pile of pain and disappointment kept growing.

    But, at some point shortly after her daughter transitioned at age 12, Paula began to awaken to new ways of experiencing life and she hasn’t looked back.

    Today, at the age of 71, Paula is an energy practitioner, educator, speaker and author whose message you will hear loud and clear in this episode of The Art 2 Aging Podcast.



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  • In this short trailer episode, we lay out our content strategy for the weekly episodes in the future. We have lined up experts from the medical profession, including cardiologists, integrative medicine practitioners and even energy healers. Our scope is broad, informative and thought-provoking.



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