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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.
On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.
We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone. -
Samtaler om det å være til
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Min store drøm er at flere mennesker skal våkne opp og innse kraften av sin mentale verden.
Og jeg vil gjøre treningen lett tilgjengelig. Selv har jeg hatt den tilgjengelig siden jeg fikk min første coach da jeg var 13. Ikke fordi det feilte meg noe, men fordi det er da jeg innså at jeg kunne trene tankene mine, og jeg elsket effekten av det. På landslagsnivå klamret jeg meg fast i coachene der, og lærte meg teknikker og vaner jeg bruker den dag i dag.
Vi har et sted mellom 60-80 000 tanker hver eneste dag, og 90 % av dem er dem samme som i går... Dersom vi ikke utfordrer dem.
Og min påstand er at vi nå står i fare for å skap litt mentalt platt samfunn. Et samfunn der det å virkelig føle oss BRA er noe vi ikke tillater oss å gjøre særlig mye av. For hva vil folk si? Eller hva har vel jeg gjort for å fortjene det?
Ganske mye. Og kanskje enda mer fremover.Gro Hammerseng- Edin (en dame jeg liker bittelitt) og jeg kjemper for et rausere og sterkere samfunn. Der du forstår at din stemme betyr noe. Der du vet hva du kan gjøre for å bygge mental styrke, og også for å finne ro når det stormer.
Det er trenbart. Og det er verdt det.
Håper episodene er styrkende for deg.
Jeg heier stort!
Hosted on Acast. See acast.com/privacy for more information.
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Good Is In The Details is hosted by Gwendolyn Dolske, Ph.D and Rudy Salo. We believe that being curious and satisfying your curiosity is the key to happiness. Every episode is a discussion with an expert where we are learning what we didn't know we didn't know. Join us in gaining a bit of wisdom, health tips, lessons on self-improvement, and some laughter in between.
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully interviews a person about their Only One story each episode and addresses as many of those DM’s as possible in the process. In this podcast, you’ll hear raw, vulnerable accounts from people who are, like most of us, just eager to connect. Our hope is that The Only One In The Room will inspire a change of perspective in how we all see and hear each other’s stories. We want you to think twice before judging the person standing next to you at a party, in the pick-up line at school, or in a crowded subway car. This is a podcast for anyone who has ever felt alone in a room full of people – which is to say, that this podcast is for everyone.
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The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY.
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Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there!
Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive.
After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak.
PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives! -
The days of one size fits all dating advice are done. For single women ready to release insecurity, anxiety, and self-doubt in dating, this podcast is for you! Get ready to date differently and watch your love life transform. Find out how to unleash your irresistible factor, and attract your perfect match.
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Conversations about finding your purpose and making progress on what matters most with best friends Laura Farr and Kristin Brown.
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Wisdom delivered for the 21st century. Interviewing someone different every episode, some average, some not. Our goal is to be of service to everyone, men especially, to identify actionable wisdom received from out ancestors and/or role models and then share that info with others to encourage us to be the best possible versions of ourselves and thereby set an example to those around us. Join us as we learn about relationships, fatherhood, responsibilities, beliefs, and how we might be better for those we care about.
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Join Reclaim your Inner Throne founder Eivind F. Skjellum on his walks in nature, where he takes you into a world of myth, current world events and masculinity.
An authority on the King, Warrior, Magician, Lover archetypes, Eivind takes esoteric ideas and translates them for you to grounded daily Lessons on Life, Love & Leadership.
Welcome to an inspiring and empowering conversation, designed to help you rise in life.
Note: Starting May 2021, the podcast episodes are launched once per week, on a Friday. (Prior to this, there is an episode every day) -
Har du tenkt over hvordan dine valg påvirker livet ditt? Programmleder og eventyrer Samuel Massie prater med ulike fagpersoner og eksperter om hvordan gå frem for å leve et godt liv. Du får konkrete tips og råd om hvordan skape din egen lykke, ta vanskelige valg, holde deg frisk og skape økonomiske trygghet.
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Fox News Senior Meteorologist Janice Dean brings the sunshine on her new podcast, The Janice Dean Podcast.
Every week Janice focuses on a person, place, or thing that deserves attention because it makes the world a better place.
Janice will be sharing stories of triumph, inspiration, and good deeds of those who make her "Dean's List."
Subscribe to The Janice Dean Podcast on FOXNewsPodcasts.com, Apple Podcasts, Spotify, or wherever you listen to podcasts
Episodes are available every Sunday. -
Views Of An Ex is a podcast where stories of Past Heartbreaks, Coping, and Healing are told by amazing people!
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Exploring the psyche, one spiral step at a time. Psyche Design is a podcast about all things individuation. The journey back to the Self is the process of casting light upon our shadows, over and over again. The goal is to have conversations that empower 1) stronger integrity within individuals and 2) greater solidarity between people and groups. Topics include Jungian personality theory, as well as general spirituality, philosophy, and psychology.
psychedesign.substack.com -
An exploration of what it means to support sovereignty in our horses and in ourselves.
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I Unbox podcast deler Camilla og Anne Siri sine ulike erfaringer med å prøve å passe inn i en altfor liten boks og hvordan det har påvirket kroppen, psyken og relasjoner.
Instagram: https://www.instagram.com/unboxpodcast/ -
Shame Rules! is a new narrative podcast that explores the many, many, many ways that shame, often invisibly, shapes not just our own lives and experiences, but our entire world.
Join host Nick Jaworski (Where There's Smoke) as he investigates shame's role in raising and educating children, determining what laws get written and enforced, deciding how we treat marginalized people, seeing how we view change itself, influencing who has power and who doesn’t - and that's just scratching the surface.
Each episode has leading shame scholars, researchers, authors, and filmmakers share fascinating stories about shame at work. The goal is to help listeners understand how shame functions both in their own lives and the lives of everybody around them.
Shame Rules! is produced by Epiphonic and hosted by Nick Jaworski. -
Growing up in Zimbabwe in the 80s as the first generation of 'born frees' as we were called, was quite the trip! From the colonial segregation of our parents before and during the Rhodesian war era, being born into a newly-freed rainbow nation of hope and prosperity... all the way to the epic fall of a super young but promising country. My childhood was nothing short of a gargantuan emotional (and traumatic) roller coaster!
In this podcast series, I will be travelling back in time to converse with my younger self at various key points of my childhood, to support him in ways he really needed back then but couldn't access. From the perspective of his now future self, who has figured out a lot of kinks in this volatile world of humans. Things that if he had known back in the day, would have made the trauma less debilitating and allowed him to believe in himself much more. Shaving off years of struggle from his magical journey towards the dream that he is still in the process of spectacularly carving out in his early 40s. In a modern world that his 5-year old self would not even recognise if he was here right now.
There's a healing that occurs when you can go back to provide your inner child the specific support and understanding that was needed in those formative times. Back when parenting was more about being fed, being clothed, being housed and being educated. Basically keeping you alive, but very little about your emotional state or inner well-being. Back when no one really knew or acknowledged that the entire country was in a state of complex collective trauma, as taboo as it still may be to talk about today.
Being born at independence, I am the same age as my country Zimbabwe (pretty cool!), though I'm not quite sure which of us is currently in better shape than the other!
Psychologically and emotionally, when it comes to a parent giving a child what is needed. They often cannot give what they themselves were not given, or do not have to give in the moment! What becomes normalised may be collectively damaging.
For example, how do you demonstrate and show up as a healthy masculine role model if you yourself grew up without a father, or with one who was physically there but emotionally a ghost? How do you show up as a grounded and healthy feminine role model if you yourself grew up around traumatised or abused women?
Let's re-parent our inner children and integrate that newly-acquired peace and wisdom, so that we may continue to show up in a way that reassures and empowers us in the present, also benefitting those we interact with and relate with in everyday life. Our essence is contagious to those around us.
When it comes to the evolution of the human race, children tend to grow up to become the superhero that would have saved their parents. A massive deficiency can create the deep desire to manifest the solution in order to fill the traumatising hole within the generational tapestry.
Can you identify what your own adulthood cape is, the one you wear to make sure certain generational challenges are not to be repeated?
Let's discuss!
Follow or subscribe to this podcast so you can come along on this metaphysical journey of inner healing and personal growth.
Ryan - The Soul Mechanic ✨
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How Can I Help You?
Hi, my name is Ryan. As the Soul Mechanic, I enjoy helping people tap into their true potential by first addressing what's blocking them from within. This happens through fast and deep change by the rewiring of your neural pathways. It's like finding out what the unique you-shaped tool is that you need in order to confidently continue to transform and free up your own life.
I also teach you how to keep conquering your fears or habits on your own as you go about your day to day.
If you would like to book a call to discuss how I can help you change any unhealthy habits or patterns that are holding you back, or to help you get unstuck in your love life or your career, please email me on [email protected]
More info:
https://ryankoriya.com/holisitc-life-coach -
"Unlock Your Mind's Magic"
Dare to defy the impossible with Ryan Koriya aka The Soul Mechanic. From surviving adversity in Zimbabwe to touring the world solo as a self-managed musician, Ryan shares his secrets to achieving the seemingly impossible. Dive into the power of an intentional mindset and join him on a journey of self-mastery and bending perceived realities.
🧠 Explore inner reflection and self-directed neuroplasticity.
🌍 Discover Ryan's extraordinary journey from Southern Africa to various international destinations spanning four continents so far and counting. A musician and holistic life coach on a journey of self healing and soothing many a troubled soul along the way.
🚀 Join him in shifting mindsets for the better and connect with more of your higher self.
Ready to break barriers?
Contact [email protected] for 1:1 coaching sessions to help you get unstuck or change personal habits that continue to hold you back. From anxiety, relationship difficulties to procrastination or low self-esteem, the mind is able to change its current default, no matter your age. Get in touch today to book in a free introductory call.
Fasten your seatbelts and subscribe to this fun mind-bending podcast.
Mission I'MPOSSIBLE!' Making the impossible, possible!
"It always seems impossible until it's done" - Nelson Mandela
