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Have you ever questioned the accuracy and usefulness of BMI as a measure of health? In this eye-opening episode, we dive deep into the history and limitations of the body mass index, exploring why relying solely on BMI can be problematic and misleading.
Tune in this week as we challenge some common assumptions about BMI and its correlation with chronic diseases. We discuss the origins of BMI, the lack of diversity in the research behind it, and how it fails to account for important factors like muscle mass and body fat distribution.
Get full show notes, transcript, and more information here: https://blog.npreviews.com/body-mass-index/
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Have you heard the buzzword âDEIâ thrown around a lot lately? DEI is about so much more than just checking boxes or meeting quotas. It's about seeking out and embracing different viewpoints, valuing the contributions of people from all backgrounds, and creating an environment where everyone feels welcomed and respected.
Anna and I explore simple ways you can get involved in making positive changes as a real-deal Nurse Practitioner. We discuss the impact of DEI on patient outcomes, share examples of DEI initiatives in healthcare, and provide actionable tips for making your own practice more diverse, equitable and inclusive.
Get full show notes, transcript, and more information here: https://blog.npreviews.com/dei-in-healthcare/
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Have you heard the term "trauma-informed care" being used more frequently lately? In the wake of the COVID-19 pandemic, this approach to healthcare has gained significant attention as a way to better support patients who have experienced trauma.
Anna and I dive into the concept of trauma-informed care, exploring its key principles and the steps we can take to create a safe and supportive environment for our patients.
Get full show notes, transcript, and more information here: https://blog.npreviews.com/trauma-informed-care/
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In this episode, we dive deep into the concept of implicit bias: those unconscious judgments and assumptions we make about others based on characteristics like age, race, gender, and more. As healthcare providers, our implicit biases can have real consequences for our patients' experiences and outcomes.
We explore what implicit bias looks like in healthcare settings, how it can lead us astray in our clinical reasoning, and most importantly - what we can do to overcome it. With some honest self-reflection and a commitment to expanding our perspectives, we can all take steps to become more aware, sensitive, and equitable clinicians.
Get full show notes and more information here: https://blog.npreviews.com/implicit-bias-patient-care/
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Have you ever wondered what causes chest pain in adolescents or how to handle frequent ear infections in under-vaccinated infants? In today's episode, Anna and I dive into some fascinating pediatric case studies that highlight important clinical concepts for nurse practitioners, discussing conditions like precordial catch syndrome, febrile seizures, and celiac disease.
Expand your knowledge of pediatric care and feel more confident the next time you encounter one of these challenging clinical scenarios in your practice. We explore the key signs and symptoms to look out for, along with the most appropriate diagnostic tests and management strategies.
Get full show notes and more information here: https://blog.npreviews.com/3-pediatric-case-studies/
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Have you ever wondered how to tell the difference between dementia and delirium in older patients? In today's episode, Anna and I dive into two fascinating case studies that highlight the key clinical reasoning skills needed to properly diagnose and treat cognitive changes in the elderly.
Sharpen your clinical acumen and feel more confident the next time you encounter an older patient with signs of cognitive impairment. We walk you through the step-by-step process of evaluating and conducting diagnostic workups for cognitive changes and key considerations to keep in mind to avoid misdiagnosis.
Get full show notes and more information here: https://blog.npreviews.com/approach-cognitive-changes-elderly/
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As real-deal Nurse Practitioners, delivering bad news to patients is an inevitable part of the job that we must be prepared for. But how can we have these difficult conversations in a way that provides clarity and compassion to our patients?
Anna and I are here this week to share tips on how to prepare yourself before the conversation, create a supportive environment, explain things clearly, and help your patient process the news. Learn our top tips for navigating one of the most challenging aspects of being a healthcare provider with grace and empathy, so you feel equipped to support your patients through life-altering diagnoses and prognoses.
Get full show notes and more information here: https://blog.npreviews.com/empathy-clarity-supporting-patients-tough-times/
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If the legal jargon in your contract leaves you feeling scared and intimidated, youâre not alone. Sure, you want to make sure youâre being adequately compensated through your salary, but what about work-life balance or the goals you want to achieve in your new position? Having your own back through this process is challenging, and thatâs why Anna and I are here to share our top tips when it comes to navigating your employment contract.
Join us on this episode to discover what you must consider regarding your employment contract. Hear some of the most important questions Anna and I recommend asking before you sign to ensure you have the real-deal Nurse Practitioner experience youâre looking for.
Get full show notes and more information here: https://blog.npreviews.com/employment-contract/
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Anna and I are doing something new this week that we think youâll love. Weâre taking a slightly different approach to highlighting important clinical practice by sharing two patient vignettes we've encountered in our own clinical practice. We hope these scenarios help you become the best Nurse Practitioner possible.
Join us on this episode as we share two different patient vignettes and explain why we believe cases like these are invaluable learning tools. Hear why there can sometimes be a gap between what you studied and real-life practice, how you can better serve your patients, and our top lessons learned from these two cases.
Get full show notes and more information here: https://blog.npreviews.com/patient-vignettes-hidden-challenges/
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There have been quite a few updates to certain vaccinations over the past several years, so Anna and I are here this week to review these important updates with you. Regardless of the population you care for, these vaccines are ones youâll see in your clinical rotations or in practice, and youâll probably be asked about them by your patients.
Tune in this week to learn the updates in indication, administration schedule, and important patient education guidance concerning RSV, COVID, pneumococcal, and meningococcal vaccinations.
Get full show notes and more information here: https://blog.npreviews.com/vaccination-updates-covid/
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In honor of Pride Month this June, Anna is here this week to talk about inclusivity and how to exemplify that for the LGBTQIA+ community in healthcare. The LGBTQIA+ community is twice as likely to report discrimination by a healthcare provider than non-LGBTQIA+ people, among other chronic stressors that lead to stigmatization. As real-deal NPs, you want all patients to feel welcome and safe, and in this episode, Anna is offering ideas for how you can create an inclusive healthcare environment.
Learn the main pillars of LGBTQIA+ healthcare and some important terms and distinctions in terminology. Anna is sharing some of the disparities the LGBTQIA+ community faces in healthcare, and her top tips for becoming a more inclusive clinician.
Get full show notes and more information here: https://blog.npreviews.com/lgbtqia-principles-healthcare/
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Advanced care planning is about your patients planning for the care they want in advance, just in case they become so seriously ill that theyâre unable to advocate for themselves. While itâs vital for you to have these conversations with your patients, it often feels overwhelming and intimidating, especially if youâre getting ready to head out into practice for the first time.
Anna and I walk you through everything you need to know about advanced care planning. Weâre giving you a better understanding of what it is and the considerations you must be aware of, and weâre also sharing some useful resources that will help you navigate difficult conversations.
Get full show notes and more information here: https://blog.npreviews.com/advanced-care-planning/
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Over the past couple of years, weight loss medications like Ozempic have skyrocketed in popularity, having gained the attention of celebrities and social media influencers for their seemingly magical weight loss powers. As a real-deal Nurse Practitioner, you must understand how these medications work in the body and how to safely prescribe them, and Anna and I are here to share everything you need to know.
Learn what GLP-1 agonists do, the benefits of medications like semaglutide and tirzepatide, and the side effects you must educate your patients on. Weâre exploring some of the predicaments that come from its high demand and popularity right now, and how to be a safe prescriber in practice and stay up-to-date with changing guidelines.
Get full show notes and more information here: https://blog.npreviews.com/clinicians-guide-weight-loss-medications/
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You can probably remember how intimidating and overwhelming it was in your very first job as a new nurse, and starting out in your Nurse Practitioner career is no different. Youâre learning new skills with a higher level of responsibility and liability, so if youâre not yet walking around with the confidence of a seasoned NP, youâre not alone.
Anna and I offer our top tips for increasing your confidence in clinical rotations. Learn why improving your communication skills is the best place to start, our advice when it comes to asking for help, and how to seek out the mentors you need for support along the way.
Get full show notes and more information here: https://blog.npreviews.com/boost-confidence-clinical-rotations/
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This week, Anna is speaking with the founder and CEO of NPHub, Krish Chopra. They are the best in the industry when it comes to finding Nurse Practitioner clinical placements, and they have a quality control process in place that prioritizes the well-being of both students and preceptors. That's why weâve launched a partnership with them. Learn how NPHub ensures both students and preceptors get the best experience possible, and how a collaboration between our platforms is going to help so many real-deal Nurse Practitioners graduate with confidence.
Get full show notes and more information here: https://blog.npreviews.com/nphub-krish-chopra/
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Diagnostic reasoning is an essential skill for Real Deal Nurse Practitioners. A misdiagnosis can lead to unnecessary treatments, delayed treatment, and ultimately cause undue harm and stress to our patients. A major part of our role as NPs is diagnosing conditions, so we need to ensure our diagnoses are accurate.
Tune in this week for a vital overview of diagnostic reasoning. Weâre providing you with key terms you need to understand regarding diagnosing your patients as a Nurse Practitioner, showing you how to avoid errors in diagnostic reasoning, and youâll learn the three core steps of the diagnostic reasoning process.
Get full show notes and more information here: https://blog.npreviews.com/better-diagnostic-reasoning/
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If youâre currently a future real-deal Registered Nurse, this is a must-listen episode. After studying, going through courses, clinical work, and approaching graduation, prepping for the NCLEX can often feel like youâre starting right back at the beginning. Thatâs why feeling supported throughout your journey is essential, and weâre here to share how we can help.
Anna and I share the tweaks and changes that have been implemented in the NCLEX, why we believe anxiety reduction and stress management must be top priorities, and what we offer in terms of helping students prep for and pass the NCLEX on their first try.
Get full show notes and more information here: https://blog.npreviews.com/nclex-anxiety/
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I'm Sarah Michelle, a host of the Real Deal Nurse Practitioner Club and I'm on a mission to get more nurse practitioners licensed and practicing in the field than ever before.
We created this podcast for students and new nurse practitioners who have struggled with the pressure and the anxiety, preparing for their board exams and then entering into the workforce as a brand new real deal nurse practitioner.
If this sounds like you, you're absolutely in the right place.
Each week, my co-host, Anna, and I will discuss tips and strategies on how to pass that nurse practitioner exam as well as how to handle that transition into real clinical practice and so much more. If you are ready to become the confident real deal nurse practitioner that your future patients need you to be, then this is the show for you.
Be sure to hit that subscribe button so you never miss an episode.
And remember too, you're never alone in this journey because you have me and Anna right here beside you and we are here to help.
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For those of you who arenât familiar, my daughter Meadow was born with a severe congenital heart defect last year. Being an advocate for congenital heart disease feels like the most special and important thing I can do as a Heart Mom, and sharing more about this is exactly what I felt called to do this Heart Month.
I share some statistics on congenital heart disease that may shock you, and why Iâm so invested in giving Heart Babies the very best chance we possibly can. Hear what my daughterâs life will look like living with a congenital heart defect, and a poem I wrote about my experience as a Heart Mom.
Get full show notes and more information here: https://blog.npreviews.com/heart-month-congenital-disease-mom/
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There are many unique and amazing opportunities out there for Nurse Practitioners when it comes to global health. The great news is that because global health is a top priority, there are several resources available for exploration. Anna and I are here this week to guide you through the ins and outs of your global health journey.
Hear how Nurse Practitioners can fill the gap in global health initiatives, important considerations to keep in mind, and why NPs in all specialties can play an essential role in improving health worldwide.
Get full show notes and more information here: https://blog.npreviews.com/global-nursing-positive-impact/
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