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Welcome back!!! This is the very first episode of Confidence Becomes You podcast formerly known as becoming confident podcast. I'm just so thrilled, so happy, so excited to be back. In this episode, I want to share with you as the confident Queens that you are becoming, how to become and stay confident in your future.
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
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Today's Episode is very special since it's my first listener to share her story!!! Her name is Brandi Harper.
She desired to be a guest today because she wanted to share her confidence journey, and she wanted to be able to finally use her voice, she believes that sharing her journey and how she lost her confidence from experiencing grief and losing weight, And how she's been able to build her confidence back, in hopes that she can inspire other girls who can relate to her story.
Talked About
-What does sharing her voice mean to her
-Experiencing grief and weight loss
-What was her turning point
-Leaving her kids to better herself
-How in less than 30 days she changed her life
-Why she isn't giving up on herself
-Being specific
Find Brandi HERE on TIKTOK! Show her some love for using her story to inspire you all.
https://www.tiktok.com/@thebrandisbrandiResources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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Today's episode is called, "You Have Confidence, Trust Me," because we've really been out here, you know, just acting like we don't have zero confidence at all. Feeling like it was something that was not given to us, feeling like it's not something within us, whatsoever. And I really just wanna say that that is not true!
01:07 Confidence is an innate gift
06:02 Think Less
09:00 Upper Limit
13:38 Homework Confidence Bank Account
Grab your copy of 7 Biggest Mistakes You're Making That's Keeping You From Becoming Your Best Self & Having a Major Glow Up. Here!Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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Hey girl! So in today's episode, it's all about being the angry girly and how it is time to stop. Because one, it is damaging your self-esteem. It is damaging the way you level up in life the way that you want to. And the reason why I wanna talk about this is because I've experienced many angry moments in my life and one of the last moments made me really realize that this ain't it. Being an angry girly is not it!
Episode Markers Listed
02:31 How How Anger Damages You Externally
04:06 How Anger Damages You Internally
05:14 Being Influenced By The Angry Girl Look
07:29 Angry Energy Puts You Out Of Alignment
09:43 Don't Let anger ruin your progress
11:33 Know your triggers
16:14 "Anger validating that you are desired"
17:57 Stop being angry with the world & GodResources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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In this episode, I speak about something I am going through right now and it is figuring out what is the next best move for my life. And as I am figuring out what the next best move is, I am on the journey to becoming confident with just moving.
What you will hear in this episode is
1. Why Just Move?
2. What moving will do with you and your current circumstances
3. Reality is just your perception
4. Gaining Discernment
5. How releasing control is the way to go
6. Why moving is going to require courage
7. Resting in the truth
As mentioned, I'm being loud with my goals! If you've been enjoying my content, I would love it if you could leave a rating and review to help this podcast become Top Rated + make it my full-time job. Thank you so much! Subscribe + rate, and review on Apple podcast or SpotifyResources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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In this episode, I am sharing something that will be a new focus of mine on my confidence journey: allowing myself to receive a life of ease. I really believe this will be a game changer in my confidence level, having faith, tapping into my feminine energy, and it could be the same for you!
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
Send us a Text Message.
In this episode, I talk about how to believe to believe in yourself.
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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In this episode, I share with you the highly effective habits that I discovered on my journey that help me nurture and boost my confidence daily.
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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In this episode, I go over how so many people feel and that's the feeling of being an unimportant person. I give 6 ways that you can move feeling unimportant to feeling important
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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In this episode, I am giving you 8 ways to stop giving up on yourself so that you can keep on becoming the best version of yourself and building the life you want most.
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
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In today's episode, I'm talking about becoming an active participant in creating the life you want instead of just watching from the sidelines. This shift can improve how you see yourself, feel more sure of yourself, and realize your abilities, leading to a better overall experience in life.
If you liked this episode, subscribe and leave a review. Share it with others who might benefit from this message.Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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Soo happy to be back! In this episode, I am going to go over new updates I am going to be making to Becoming Confident Podcast. I am also going to be sharing life lessons that I learned during my short (feels like forever!) break.
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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In this episode, I am talking about keeping it real with yourself because so many people are in denial. So many people don't practice being honest with themselves and practice self-acceptance, which is one of the main things hindering you from stepping into the person you truly desire to be.
Getting real with yourself: Understanding the importance of self-acceptance in our journeyExploring how denial holds us back from personal growthCreating a safe space: Uncovering What's stopping you from practicing self-acceptanceLiving your truth: Stepping into your desires and aligning them with your authentic self
Show Highlights:Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
Send us a Text Message.
In this episode, I dive into a common feeling many of us experience: feeling like we should be further along in life and how it impacts our confidence and self-esteem.
Resources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
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In this episode, Jasmine, an Wellness and Mindfulness Expert, shares her Becoming Confident Journey of how she was able to build true confidence after realizing the confidence that she was portraying was not real because most of it came from external validation
Where to find Jasmine
Instagram: https://www.instagram.com/_movewithjas_/
https://balanced-elements.com/
Books Mentioned:
1. Total Confidence
2. The Subtle Art Of Not Giving A F
3. Atomic Habits
4. The Four AgreementsResources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
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Send us a Text Message.
In this episode, I am going to be going over several things that I wish my younger self knew, that I know now that I feel would've changed my self-esteem and confidence issues as a teen, and in my 20s. I use these things as a way to nurture my self-esteem now and it makes the world of a difference. I hope my perspective on these helps you on your journey to becoming confident.
Key points
1. Stop caring what people think
2. My life would turn out exactly how I talked it to be
3. My body is my temple
4. Rejection is God's protection
5. Learn to listen to my feelings.
6. To surround myself with people that are how I would like to become versus staying comfortable and flocking to people that exhibit things that I struggled with.
7. The importance of having a relationship with God.
8. Building confidence and self-esteem should be a priority.
9. Self-compassion is keyResources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
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Send us a Text Message.
Summertime is around the corner. I thought this would be the perfect episode for those who may be struggling with body confidence issues that can come along, especially in the summer months. Alexis struggled with body image and her confidence in herself during covid after giving birth. She almost took the risk of investing in plastic surgery at ANY cost, as so many women are under the pressure of society's beauty standards. Instead, she found another way to transform her overall confidence. Listen to her story.
Alexis drops many gems for women out there who are on their body confidence journey that will help take them to the next level.
Things we touch on
- Low self-esteem issues
- Feelings of being a burden
- Plastic surgery
- Setting boundaries with others
- Fitness
- Comparison to other women
Show my girl some love for being so vulnerable. I know many of you will relate. Where to find Alexis
Instagram: @she.so.miny_29
Tiktok: miny_29
Her Queen Warrior link for the 7-day free trial hereResources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... -
Send us a Text Message.
In this episode, Laetitia shares her Becoming Confident journey of how she was able to build her confidence and self-esteem after leaving a narcissistic and toxic relationship that she was in for many years.
Where to find Laetitia:
Instagram: https://www.instagram.com/levelupwithtishResources mentioned:
Free Daily Confidence Affirmation Vow
Watch on Youtube
Find me on Instagram @cleapatrawilliams
Subscribe + rate, and review on Apple podcast
Subscribe + rate, and review on Spotify
Find Full Transcripts Here
BetterHelp: Get 15% off your first month at Betterhelp.com/cleapatrawilliams
This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or servi... - Se mer