Episoder
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Life goes from all getting ready for prom to getting ready to go out or to your babyâs nursery?? This week, Iâm joined by my girl Stasia and from our #BamaRush days as sorority presidents at The University of Alabama to me living in L.A. and her in NYC, weâve always found ways to stay close.
So, weâre diving into navigating friendships when life looks different for everyoneâwhether itâs being single while friends are married or starting a family while your bestie is building a career⊠Maybe you're navigating long-distance friendships, growing in different directions, or figuring out how to show up for the people you love. Here's your reminder that real friendships can thrive, no matter where and when life takes you.
Need advice? Follow us @bidonyouthepodcast, or head over to our website to get connected!
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We're back to wrap up the practical tips on treating yourself like a friend and signs that you are too close to the edge(of unraveling). We're also answering all your questions with a sprinkle of unsolicited advice and a literal come to Jesus.
Follow and DM us @bidonyouthepodcast for more!
Plus, RATE and FOLLOW the show <3
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Mangler du episoder?
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Recovering people pleaser? Former perfectionist? Codependency disguised as loyalty? This week is for you! One of our favorite therapists, Kristy Kirby, joins us to chat about all things boundaries. We're breaking down warning signs that you need to set them, how to do it without feeling guilty and practical tips for regulating your emotions in the midst of it all. Plus, it's our ONE-YEAR SHOWVERSARY! Your nervous system will thank you later.
Follow us @bidonyouthepodcast & DM for advice!
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Members, this week, we're talking what it takes to be a friend to yourself! Featuring my bestie since elementary school â Praiseâ and The Good Lord, we're unpacking the challenges of navigating life and the significance of being a friend to oneself. Plus, we're unlearning and getting RID of negative self-talk. "Learn something from this!"- Tyra Banks & us.
Need advice? Follow and DM us @â bidonyouthepodcastâ !
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New season, new us! In this episode, we're getting into the nitty-gritty of balancing a full-time corporate gig and still finding time for your creative passions. Letâs be real; itâs not easy, but itâs definitely doable! If youâve ever wondered how to avoid burnout, stay motivated and chase your dreams while at a 9-to-5, this one is all about showing you how to hack it all. Let's get into it!
We want to hear from YOU! Send us your questions & follow us on Instagram @bidonyouthepodcast.
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If you've seen Netflix's The Program then you know to brace for impact. To close out season one, we are sitting down with Kelly for an inside scoop on her story and what it means to be 'good enough to come home.'
Need advice? DM â usâ or email [email protected]
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The Biebs are expecting a baby, and we're celebrating Marissa's six-year LA-Versary... which, for people who live in normal cities, is your anniversary of surviving Tinsel Town. Riding solo this week for some laughs, lessons and survival advice. Feel the rain on your skin!
Follow us @bidonyouthepodcast for exclusive updates, content and more!
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Our favorite yogi, Tianna Dao, stops by to help us release some ish! We're making yoga and trying new things accessible without all of the 'woo woo.' Plus, swapping Coachella war stories, figuring out how to meditate and obsessing over the WNBA. It's time to Bid On YOGA, so let's start the show!
Need advice? DM us or email us at [email protected]
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This week, we're joined by actress, comedian and content queen Yasmine Sahid to chat about all things influencer, from dating while having millions of followers, to the Oscars red carpet and navigating the creator world as a Black woman.
Of course, we also dedicated a little too much time to Cowboy Carter... so giddy up for an all-new episode.
Don't forget to like and follow to stay up-to-date with the show!
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I'll be your shotgun rider!! Part 2 and we're back chatting building real friendships with vulnerability, letting people show up as themselves, and being your own friend while you're at it.
Bidding on you to find your people too!
Need advice? DM us @â bidonyouthepodcastâ or email us at [email protected]
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Friends... how many of us have them? This week, we're getting to the bottom of that and why it seems so hard to make new friends as we get older. Adulthood is tough and no one should do it alone. Our bestie, Maia, is here to chat about navigating the initial awkwardness, picking the right people, and how we maintain our friendships with busy lives. Tune in to this two-part episode!
Need advice? DM us @bidonyouthepodcast on IG or email us at [email protected]
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But you say he's just a friend... and luckily, you mean that with every fiber of your being. One of our besties joins the show to chat about navigating friendships with the opposite sex while dating, the differences in dynamics, and how you can spice up your life by mixing up your friend pool.
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Feeling freaked out about not having your life together? Ready to delete Instagram each time you see a new engagement or job promotion post? The Quarter-Life Crisis is totally a thing. But here's the deal: you're not actually running out of time. This week, we're here to put your worries at ease by getting vulnerable about our own. We're chatting through blocking out comparison, freeing yourself from outside expectations and feeling the rain on your skin! Tune in while we still have all the time in the world ;)
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Ever feel like the voice in your head is your loudest hater? We've all had those moments of self-doubt, but don't worry - you have the power to change that! In this episode, author and breakfast for dinner host Sarah helps us dig into ways to actually boost your confidence and overcome imposter syndrome. Say goodbye to self-doubt and hello to a more confident and happier you!
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We're kicking off Black History Month with model behavior! Savage X Fenty & Victoria's Secret Model Lyric Mariah talks about loving ourselves as Black women, dating horror stories, the model life, body equality, and how faith in God reminds us of our true worth. Y'all, this episode healed the little AND big versions of us. If you've ever heard, "You're pretty... for a Black girl," turn that volume up and stay awhile.
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For our 10th episode, we have a very special guest! Ruba, the internet sensation also known as Rubasworld, joins the show to discuss how to prevent fear from holding you back. We unpack the importance of listening to your inner child, taking risks and stepping out of our comfort zones. Ruba also shares some tips and tricks that have helped with his viral celebrity interviews. Tune in to this episode to get inspired & start conquering your own fears!
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Y'all loved part one, and we're back with practical tips for how to take control of your life and actually live it, not just survive it! Tune in to the final part, and let's start mentally and physically fighting back. You're worth it.
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This week, we're taking the puns a little further, helping you with that New Year's fitness resolution and training up your mental health. Boxing Coach Lo is here, and we're learning how to overcome grief, give ourselves grace, and use exercise to get more in tune with our bodies. Here's to rolling with the punches this year... literally.
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Have you ever wondered, "How did I get here? What did I miss?" Well, this week, we're making sure that you can spot a red flag from a mile away and swiftly GTFO. Singer/songwriter Ataia Gabriel stopped by to share tips on navigating toxicity in relationships and warning signs to help you avoid that altogether. We're sharing some of our heartbreaks and laughing through the lessons so you don't have to.
Follow us for more and to keep up with exciting new updates!
Need advice? Email us at [email protected], and we may answer on the show.
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This episode is all about HOW to actually create a vision board that subconsciously elevates your year and life! ⚠I'm sharing practical steps to design your board, set intentions and actualize your plan. PLUS, we are recapping Beyoncé's new movie. Download our free how-to create a vision board digital guide and let's Bid On You in 2024.
Listen while you create: Vision Board + Bid On You
- Se mer
