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  • Join us on a transformative journey with Michelle Navarez, a renowned expert in emotional intelligence and behavioral science. From founding a Buddhist university in Nepal to revolutionizing corporate environments, Michelle's story is a powerful testament to the integration of Tibetan Buddhist philosophy into modern emotional intelligence practices.

    🔍 Key Highlights:

    Discover how Michelle bridges the gap between theory and practice in emotional intelligence, using mindfulness and neuroscience to drive real change.Explore the intricate web of beliefs, emotions, and stress, as Michelle challenges common misconceptions and advocates for compassionate self-awareness.

    Connect with Michele Nevarez on LinkedIn: https://www.linkedin.com/in/michelenevarezsphr

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  • Are you struggling with self-confidence? You're not alone. Join us in today's episode of the Big Meaningful Life Podcast as we explore the roots of feeling like an imposter and how it intertwines with our journey to self-belief. We uncover how societal pressures and the need for belonging can distort our self-perception, especially for those who are highly sensitive and often held to high expectations.


    Whether you're navigating self-doubt or seeking to empower your true capabilities, this episode offers a roadmap to bolster self-confidence and pursue a meaningful life.

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

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  • Join us as we delve into part 2 of an inspiring conversation with Thomas Spangberg. In this episode we discuss the importance of empathy in leadership, especially in high-pressure environments like sales and finance. Thomas shares his invaluable insights on evolving from a performance-driven culture to one that prioritizes open dialogue and listening. Discover how empathic leadership not only retains top talent but also enhances creativity and engagement, ensuring teams thrive without burnout.

    Tune in for an engaging discussion filled with personal stories and practical strategies that provide a roadmap for achieving a fulfilling career path while balancing work and life.

    Connect with Thomas Spangberg on Linkedin: https://www.linkedin.com/in/thomasspangberg

    Request his advisory as a service: https://www.wisory.io/en/advisor/thomas-spangberg

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  • Join us as we delve into part 1 of an inspiring conversation with Thomas Spangberg, who shares his journey of navigating corporate leadership, stress management, and mindfulness. Discover how to translate theoretical leadership wisdom into actionable strategies, especially in the fast-paced IT industry. Thomas offers invaluable insights on leading with empathy, reigniting passion in careers, and creating environments where teams can truly thrive.

    Whether you're a seasoned leader or just starting your management journey, this episode is packed with practical tips and personal anecdotes that can transform your approach to leadership.

    Connect with Thomas Spangberg on Linkedin: https://www.linkedin.com/in/thomasspangberg

    Request his advisory as a service: https://www.wisory.io/en/advisor/thomas-spangberg

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  • Join us as we delve into the incredible story of Noah Tetzner, who transformed his love for history into a thriving podcasting and entrepreneurial career. From his beginnings as a homeschooled teenager in Green Bay, Wisconsin, to founding Profit with Podcasting, and producing podcasts for brands such as Meta, Siemens Energy, and Alibaba.com—Noah shares practical tips for running a successful business without the burnout and hustle.

    Connect with Noah at His Website: http://profitwithpodcasting.com

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  • Rhonda M. Farrah, a seasoned educational counselor and psychotherapist, shares her inspiring journey from a curious child to a passionate advocate for mental wellness. Raised in a nurturing extended family, Rhonda has dedicated her life to helping others embrace their authentic selves. Together, we explore the duality of emotions, recognizing the world's troubles while celebrating personal joys. Rhonda leaves us with a powerful mantra: "All we have is now."


    Don't miss this heartfelt dialogue on self-discovery and emotional resilience. Tune in to learn more about Rhonda's upcoming group coaching program designed to help you "Fix Your Reflection First and Live Your Best Life Ever."

    Connect with Rhonda Farrah:

    Rhonda Maria Farrah, MA, DRWA
    Help Me Rhonda Now! International
    949.527.1574

    [email protected]
    www.HelpMeRhondaNow.com

    Schedule your complimentary Discovery Session with Rhonda
    http://calendly.com/helpmerhondanow

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  • Join us as we dive into part 2 of an inspiring conversation with Maurice Philogene, a distinguished investor, entrepreneur, and coach, who opens up about his remarkable journey in mastering emotional intelligence, resilience, and global awareness.

    In this episode, Maurice reveals how stepping away from the relentless chase of business expansion in favor of simplicity has led him to genuine happiness and freedom. We explore how prioritizing debt reduction and minimizing life's complexities can pave the way to a more meaningful existence. This conversation challenges societal norms that glorify hyperachievement, highlighting the profound satisfaction found in a more mindful approach to success.

    Maurice and Sally share personal stories, including a life-changing trip to South Africa, emphasizing the power of intuition and trusting one's gut feelings. Through these experiences, we learn the importance of pursuing personal happiness and respecting individual paths, inviting us all to reconnect with our true selves.


    Connect with Maurice Philogene on LinkedIn: https://www.linkedin.com/in/mauricephilogene

    Maurice's Website: https://www.trylifeon.com

    Maurice's Instagram: https://www.instagram.com/mauricephilogene

    Maurice's X: https://x.com/moephilogene

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  • Join us as we dive into part 1 of an inspiring conversation with Maurice Philogene, a distinguished investor, entrepreneur, and coach, who opens up about his remarkable journey in mastering emotional intelligence, resilience, and global awareness.


    In this episode, Maurice shares his deep connection to Lebanon and the challenges of maintaining mental well-being amidst Middle Eastern turmoil. Discover the benefits of establishing a "mental diet" and how revisiting key books has shaped Maurice's life philosophy, empowering him to navigate life's challenges and achieve success.

    Maurice and Sally also reflect on the teachings of Noam Chomsky and the importance of emotional intelligence in polarizing times. This episode invites you to join the conversation, share your stories, and help shape future episodes that resonate with our listeners.

    Connect with Maurice Philogene on LinkedIn: https://www.linkedin.com/in/mauricephilogene

    Maurice's Website: https://www.trylifeon.com

    Maurice's Instagram: https://www.instagram.com/mauricephilogene

    Maurice's X: https://x.com/moephilogene

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  • Welcome to the Big Meaningful Life Podcast!

    In this inaugural episode, Sally shares her inspiring story of transformation from prestigious roles at Google and Microsoft to a life that truly resonates with her core values. Discover how Sally's Palestinian roots and her mantra "Hayatti"—meaning "my life" in Arabic—guided her towards a more meaningful, purpose-driven existence.

    Throughout the episode, Sally delves into the power of emotional intelligence and practical communication tools to navigate life's inevitable challenges. She provides listeners with valuable insights on aligning aspirations with daily life and finding joy in personal and professional growth.

    Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

    Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

    Send Sally an email with ideas for future episodes: [email protected]

    Music Credit:
    This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.