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  • Episode Highlights:

    ๐Ÿ€ New NBA All-Star Format: Four-team tournament, quick-burst games up to 40 & 25 points—pickup ball vibes!
    โœจ LaMelo Ball Shines: Standout performances that are turning heads.
    ๐Ÿ‡จ๐Ÿ‡ฆ Toronto Tempo Joins WNBA: New team tips off in 2026, bringing the game to Canada.
    ๐ŸฆŒ NBA Cup Champs: Bucks defeat OKC to take home the trophy—Giannis leads the way.
    ๐Ÿ’” Injury Struggles: Porzingis & Embiid—greatness derailed by injuries.
    ๐Ÿšจ Coaching Shakeup: Mike Brown fired by the Kings—what’s next for Sacramento?
    ๐ŸŽ„ Christmas Day Recap:

    Knicks vs. Spurs

    Mavs vs. Wolves

    Celtics vs. 76ers


    ๐Ÿ“ˆ Trade Rumors: Bulls reconsider moving Zach LaVine—what’s the next move?

    Tune in for all the latest stories! ๐ŸŽ™๏ธ


  • ๐ŸŽ™๏ธ How Matthew transitioned from GB U20โ€™s ๐Ÿ‡ฌ๐Ÿ‡ง to pro basketball with the London Lions ๐Ÿฆ.

    ๐Ÿ€ In-season training tips to stay sharp and ready for game day.

    ๐Ÿง  The mindset needed to make smart decisions under pressure.

    ๐Ÿš€ Adapting to new challenges and thriving in the Superleague Men's.

    ๐Ÿ’ก Lessons on basketball IQ and what separates good players from great ones.

    Follow Coach Dee:

    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Matthew Goodwin

    https://www.instagram.com/mattgdwn?igsh=MmVoczR0eXR2OXcx

    Follow Londion Lions Mens

    https://www.instagram.com/londonlions?igsh=M2d1Y2tkMDlsM2Zh

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  • Episode Highlights with Monique Esbrand ๐Ÿ€

    Journey to the Pros: From Barking Abbey to the London Lions ๐ŸŒŸ Basketball IQ: How to think the game smarter ๐Ÿง  Skill Development: Must-have skills for success ๐ŸŽฏ Handling Pressure: Mental and physical game prep ๐Ÿ”ฅ Advice for Aspiring Players: Tips to level up your game ๐Ÿ“ˆ

    Follow Coach Dee:

    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Monique Esbrand

    https://www.instagram.com/mo.riaa?igsh=MWM3a3o5cDJsdm5oNw==

    Follow Londion Lions Womens

    https://www.instagram.com/londonlionsw?igsh=YmdjNzViYjNpcXFh

  • Episode Highlights with Khaalia Hillsman ๐Ÿ€:

    1๏ธโƒฃ Her basketball journey โ€“ From starting out to dominating the post. โœจ

    2๏ธโƒฃ Turning pro โ€“ The challenges and lessons from college to the pros. ๐Ÿ’ผ

    3๏ธโƒฃ Skills as a Big โ€“ Key drills, techniques, and the mindset to succeed. ๐Ÿ’ช

    4๏ธโƒฃ Game under pressure โ€“ How she reads and adapts in critical moments. ๐Ÿง ๐Ÿ”ฅ

    5๏ธโƒฃ Advice for aspiring Bigs โ€“ Tips to take your game to the next level. ๐Ÿš€

    Tune in for these insights and more on the Coach D Podcast! ๐ŸŽง

    Follow Coach Dee:

    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Khaalia Hillsman

    https://www.instagram.com/khaalia00?igsh=Zmh1NjljM3g5Mzds

  • Throwing it back to one of the most iconic NBA Finals of all time, we dive deep into the 2013 Spurs vs. Heat seriesโ€”legendary matchups, key role players, and Ray Allenโ€™s controversial move. We're also celebrating Vince Carterโ€™s jersey retirement as the first Raptor in history to hang in the rafters.

    Plus, we tackle Austin Rivers' hot debate: Is Jokic really better than Kat? Tune in as we discuss the rising young teams to watch, the upcoming NBA Cup, and predictions for which teams could surprise this season!

  • ๐ŸŽ™๏ธ Episode Highlights: Dequan Jones

    ๐Ÿ€ NBA Beginnings โ€“ Dequan shares his journey from discovering basketball to making it to the Orlando Magic.

    ๐ŸŒ Playing Overseas โ€“ Insights on adapting to international leagues, adjusting to new cultures, and differences in playing styles.

    ๐Ÿง  Mental Toughness โ€“ How Dequan stays mentally resilient through transitions and challenges in his career.

    ๐Ÿ‹๏ธโ€โ™‚๏ธ Preseason vs In-Season Training โ€“ The key to balancing training intensity for peak performance year-round.

    ๐Ÿ“š Basketball IQ โ€“ Dequanโ€™s approach to sharpening his decision-making and how basketball IQ can change the game.

    Follow Coach Dee:

    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Dequan Jones

    https://www.instagram.com/dequanmjones?igsh=MTh2dG1sanhxMGM5MQ==

  • Episode Highlights: NBA Season Tip-Off: Legends, Rankings, and Game-Changing Matchups

    ๐Ÿ€ Sabonis' Dad Named Rookie at 30

    Arvydas Sabonisโ€™ late NBA start made a big impact. How does his legacy influence his son, Domantas?

    ---

    ๐Ÿ”ฅ ESPN Top 10 NBA Players Reaction

    Jokic takes the top spot, Luka & Giannis follow. Are SGA & Anthony Edwards ready for the spotlight?

    ---

    ๐Ÿ‘‘ Lakers vs Timberwolves - LeBron & Bronny

    JJ Redick's advice on more 3โ€™s for the Lakers. Could we witness LeBron and Bronny Jr. on the court together?

    ---

    ๐ŸŸข Celtics vs Knicks - Karl-Anthony Towns' Fit

    How does KAT mesh with the Knicks? Brunson shines for the Knicksโ€”can he push them to contender status?

    ---

    ๐Ÿ’ Celticsโ€™ Championship Ring Ceremony

    Tatum playing with confidence post-championship. Can he elevate his game even further?

    ---

    โณ Chris Paul Leads the New-Look Spurs

    CP3 joins Popovich's Spurs. Can his veteran leadership create a Tony Parker-esque impact?

    ---

    โš”๏ธ Lakers vs Suns Review

    Early-season showdown between two Western giants. Who stood out and what does this game tell us about both teams?

  • Episode Highlights:

    ๐Ÿ€ Debuting for the Tall Ferns โ€“ Ella shares her journey stepping onto the international stage.

    ๐Ÿ’ช Mental Toughness โ€“ The mindset behind making quick decisions and staying resilient.

    ๐ŸŽฏ What Makes an Effective Guard โ€“ Key attributes every player should focus on.

    ๐ŸŒ International vs. College Basketball โ€“ Insights from playing in New Zealand and the U.S.

    ๐Ÿ”ฅ Overcoming Setbacks โ€“ How Ella bounced back from illness during a major tournament.

    Follow Coach Dee:

    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Ella Fotu

    https://www.instagram.com/ellafotu12?igsh=MWZuNHY4NHhxeWg3aA==

  • Episode Highlights: Derrick Rose Retires After 15 Years ๐Ÿ€๐Ÿ’ฅ

    D Rose Retires: Legacy Talk ๐Ÿ†โœจ

    A look at Derrick Roseโ€™s incredible 15-year career, his highs, and how his legacy will be remembered.

    First Time Seeing D Rose ๐Ÿ‘€๐Ÿ”ฅ

    Where were you when you first saw D Rose play? We recall those jaw-dropping first impressions!

    The Rise and Journey ๐Ÿ›ค๏ธ๐ŸŒŸ

    From MVP to overcoming setbacks, we dive into the key moments of Roseโ€™s journey in the NBA.

    Battling Injuries ๐Ÿฉผ๐Ÿง 

    Discussing how injuries shaped Roseโ€™s career, his mindset, and his incredible comebacks.

    Biggest โ€œWhat Ifโ€ in NBA History ๐Ÿค”โ›น๏ธโ€โ™‚๏ธ

    Could Derrick Rose have been one of the greatest ever? We explore the ultimate NBA โ€œwhat if.โ€

  • ๐ŸŽค Leigh's Leap of Faith: From 'No Dunks' to a global adventure.
    ๐ŸŒ The 20-20-20 Tour: Playing basketball around the world.
    ๐Ÿ“ธ Memorable Moments: Highlights from picturesque courts.
    ๐Ÿ€ Basketball as a Universal Language: Stories of connection and community.
    ๐ŸŽฏ Future Goals: What's next for Leigh on his global journey?


    Follow Coach Dee:
    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==


    Business inquiries feel to email at [email protected]


    Follow Leigh Ellis
    https://www.instagram.com/leighellis?igsh=MTM3dDV4NWQ3OHM5eg==

  • Celtics Crowned New NBA Champions ๐Ÿ†๐Ÿ€
    - How the Celtics clinched the title ๐Ÿ€
    - Key players and standout performances ๐ŸŒŸ
    - Coaching strategies and pivotal moments ๐Ÿ“ˆ
    - Overcoming season challenges ๐Ÿ›ก๏ธ

    NBA Trades - Klay to Mavericks, Chris Paul to Spurs ๐Ÿ”„
    - Klay joins Kyrie and Luka in Dallas ๐ŸŒ 
    - Chris Paul's veteran presence for Wemby in San Antonio ๐Ÿง™‍โ™‚๏ธ
    - Impact on team dynamics and league power shifts โš–๏ธ

    OKC Trading Josh Giddey to Bulls ๐Ÿ‚โžก๏ธ
    - Why OKC traded Giddey ๐Ÿค”
    - Giddey's fit with the Bulls ๐Ÿ”
    - Reactions from fans and future implications ๐ŸŒŸ

    Bulls in Rebuild Mode, DeMar DeRozan to Kings ๐Ÿ—๏ธ๐Ÿ‘‘
    - Bulls' decision to rebuild ๐Ÿ”„
    - DeRozan's trade reactions and new role with Kings ๐Ÿ‘€
    - Expectations for Bulls' future and new acquisitions ๐Ÿ“ˆ

    Early Look at Olympic Basketball ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ€
    - USA vs. Canada friendly recap ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡จ๐Ÿ‡ฆ
    - USA team's early performance and standout players ๐ŸŒŸ
    - Preparations and improvements needed for the Olympics ๐Ÿ…

    Kawhi Pulling Out of USA Team ๐Ÿ›‘๐Ÿ‡บ๐Ÿ‡ธ
    - Kawhi's decision to focus on Clippers ๐Ÿค”
    - Impact on Team USA's Olympic chances ๐Ÿ…
    - Benefits for the Clippers and potential replacements ๐Ÿ”„


    Honorable Mentions to Young Upcoming Teams ๐ŸŒŸ
    - Bright futures for OKC, Timberwolves, Memphis, and Kings ๐ŸŒ 
    - Standout young players and team strategies ๐Ÿ”
    - Challenges and potential for deep playoff runs ๐Ÿ€

  • ๐ŸŽ™๏ธ Episode Highlights:

    ๐Ÿ€ Rudi’s Introduction to Basketball:Discover how Rudi Williams fell in love with basketball and his early inspirations.

    ๐Ÿ“š College Journey Across Programs:Hear about Rudi’s experiences and key lessons learned from Coastal Carolina, Kansas State, Northeastern Oklahoma A&M, and Provo.

    ๐Ÿ’ฅ Scoring Off the Bench:Learn about Rudi’s remarkable performances as a reserve, including his record-setting 28-point game at San Francisco.

    ๐ŸŽฏ Shooting Techniques and Training:Get insights into the training routines and techniques that have made Rudi an efficient shooter.

    ๐Ÿง  Basketball IQ and Decision Making:Understand how Rudi enhances his basketball IQ and makes quick, effective decisions on the court.

    ๐ŸŽฏ Future Goals and Aspirations:Explore Rudi’s personal and professional goals and his strategies for achieving them.

    Follow Coach Dee:
    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Rudi Williams
    https://www.instagram.com/rueadale?igsh=bGlwNmdtb3diZm4z

  • ๐Ÿ€ Episode Highlights:

    Nate Melendez's journey from NBA player development to collegiate sports ๐ŸŒŸ

    The "hard hat" mentality: How Nate instills a blue-collar work ethic in his athletes ๐Ÿ’ช

    Balancing sports science with on-court performance: Nate's unique approach ๐Ÿ“Š

    Success stories: Real-world examples of athletes excelling under Nate's guidance ๐Ÿ†

    Insights into injury prevention and rehabilitation strategies for basketball players ๐Ÿฉน

    Nate's advice for aspiring strength and conditioning professionals ๐ŸŽ“

    Follow Coach Dee:
    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Coach Nate Melendez
    https://www.instagram.com/natemelendez_?igsh=ZDl1M2p6aXppOTBi



  • ๐Ÿ€ Season Preparation Secrets: Coach Ferrara shares his behind-the-scenes methods for preparing his team for a successful season.

    ๐ŸŽฏ Three-Point Dominance: Discover how Coach Ferrara's offensive strategy leverages the power of the three-point shot to rack up points on the scoreboard.

    ๐ŸŒŸ Identifying Talent: Learn the key qualities Coach Ferrara looks for when scouting players, drawing from his experience coaching WNBA MVP Jonquel Jones.

    ๐Ÿ† Building a Winning Culture: Explore Coach Ferrara's playbook for fostering a positive and winning team culture that breeds success.

    ๐Ÿง  Decision-Making Mastery: Get insights into Coach Ferrara's approach to teaching players the art of making split-second decisions on the court.

    ๐Ÿ›๏ธ Coaching Philosophy: Delve into the core principles that shape Coach Ferrara's coaching philosophy and drive his approach to the game.

    ๐Ÿ“Š Tactical Game Planning: Uncover the strategic maneuvers Coach Ferrara's employs to outmaneuver opponents and secure victory on game day.

    ๐Ÿ› ๏ธ Player Development Blueprint: Learn how Coach Ferrara hones the skills of his players through tailored training sessions designed to elevate their game.

    ๐Ÿ‘ฅ Men's vs. Women's Coaching: Gain perspective on the similarities and differences in coaching approach across men's and women's basketball.

    ๐ŸŽ™๏ธ Words of Wisdom: Coach Ferrara shares valuable advice for aspiring coaches looking to make their mark in the world of basketball.
    Follow Coach Dee:
    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]

    Follow Coach Bill Ferrara
    https://www.instagram.com/coachferrara?igsh=bnd4MmMwcmtqbHpk


  • ๐Ÿ€ Carla's Basketball Beginnings: Discover how Carla first fell in love with basketball and what inspired her to pursue it as a career.

    ๐ŸŒ Spanish Basketball Culture: Learn about the vibrant basketball culture in Spain and how it differs from the US, as Carla shares insights from her homeland.

    ๐Ÿ‡ช๐Ÿ‡ธ Representing Spain: Hear Carla's thrilling journey representing Spain at the U17 level, and the pride she feels wearing her national team jersey.

    ๐ŸŽ“ College Basketball in the US: Explore the challenges and triumphs Carla faced transitioning from Spanish basketball to playing collegiate hoops in America.

    ๐Ÿ”ฅ Memorable Moments: Get an inside look at Carla's most unforgettable moments on the court, both in Spain and at Florida State University.

    ๐Ÿ† Growth and Aspirations: Discover how college basketball has shaped Carla's growth as a player and her aspirations for the future.

    Tune in to hear Carla's inspiring story and insights into the world of basketball! ๐ŸŽ™๏ธ


  • In this episode of the Coach D Podcast, we are thrilled to welcome Chris Pappas, an esteemed I'm Possible Skill Enhancement Trainer, to the show. Chris is not your average basketball trainer; he's a visionary in player development, blending traditional wisdom with innovative techniques to unlock the full potential of his athletes. Join us as we delve into Chris's journey, exploring his introduction to the world of skill training and uncovering the secrets behind his success. We'll dive deep into the drills and methodologies he swears by for elite-level ball handling and shooting, while also discussing what truly sets players apart on the court. Don't miss this insightful conversation with one of basketball's brightest minds.

    Follow Coach Dee:
    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==


    Business inquiries feel to email at [email protected]

    Follow Coach Chris Pappas
    https://www.instagram.com/courtprowess?igsh=MWhsaWM3dmg0bjBjbg==



  • Today, we have a special guest joining us: Coach Domenik, a renowned expert in physical preparation for basketball teams in Germany. With his expertise and dedication, Coach Domenik has been instrumental in elevating the performance of numerous basketball teams through innovative training methods and a focus on holistic player development.Episode Highlights:Innovative Training Drills: Discover Coach Domenik's cutting-edge drills designed to enhance skills and physical prowess for basketball players in Germany.

    Skill Acquisition Strategies: Explore Coach Domenik's approach to skill acquisition and how he ensures continuous improvement among players.

    Mobility Matters: Learn about the importance of mobility in basketball performance and the specific exercises Coach Domenik prioritizes in his training programs.

    Defining High Performance: Gain insights into Coach Domenik's definition of high performance in basketball and the key factors he focuses on to achieve it with his teams.

    Tangible Benefits: Hear about the tangible benefits Coach Domenik's physical preparation work has brought to the teams he's worked with, from improved performance on the court to injury prevention.

    Incorporating Innovation: Understand how Coach Domenik balances traditional training methods with incorporating new technologies and methodologies to stay ahead in basketball training.

    Mental Preparation: Explore the role of mental preparation in Coach Domenik's approach to physical training and how it's integrated into his programs.

    Success Stories: Be inspired by success stories and memorable moments where Coach Domenik's training methods have made a significant impact on individual players and teams.

    Adapting to Player Needs: Discover how Coach Domenik adapts his training programs to address the specific needs and challenges of different players, considering factors like age, experience level, and position.

    Expert Advice: Wrap up with expert advice from Coach Domenik for aspiring basketball coaches and trainers looking to innovate and excel in the field of physical preparation for the sport.

    Follow Coach Dom:

    https://www.instagram.com/domceps?igsh=MWhnbXh3cjhzZncyZQ==

    Follow Coach Dee:

    https://www.instagram.com/coach_dee7?igsh=MTNvcWhqdnRqaWZ6Ng==

    Business inquiries feel to email at [email protected]


  • Episode Highlights:

    From Player to Coach: Explore Evina's transition from a standout player for the Greek national team and the WNBA's Connecticut Sun to her current role as a respected coach at a prestigious basketball academy.

    Skill Development Strategies: Gain insights into Evina's approach to enhancing player performance through skill development drills and training regimens.

    Offensive and Defensive Tactics: Delve into the offensive and defensive strategies implemented by Evina, drawing from her extensive experience playing and coaching across different leagues and countries.

    Player Performance Enhancement: Learn about Evina's methods for improving player performance, including mental preparation, athleticism, and basketball IQ.

    Balancing Individual and Team Development: Discover how Evina strikes a balance between individual skill development and team-oriented drills to ensure well-rounded players and cohesive team dynamics.

    Mentoring the Next Generation: Hear about Evina's passion for mentoring and inspiring the next generation of basketball players, both on and off the court.

    Scouting and Game Preparation: Gain insights into Evina's approach to scouting opponents and preparing game plans to maximize success on game day.

    Challenges and Triumphs: Reflect on the challenges and triumphs of Evina's coaching journey, and the lessons learned along the way.

    Future Aspirations: Explore Evina's aspirations for the future, both in her coaching career and her continued impact on the basketball community.

    Closing Thoughts: Wrap up with Evina's closing thoughts and words of wisdom for listeners, leaving them inspired and motivated to pursue their own basketball dreams

  • In this episode of the Coach D Podcast I sit down with Peter Rajniak, a distinguished shooting coach with a remarkable journey in the world of basketball. With a focus on developing impeccable shooting techniques, Peter shares his expertise gleaned from years of working closely with top coaches like Mike Dunn and Rob Fordor.

    Join us as we delve into the mechanics behind a flawless shooting form and explore Peter's favorite drills for honing shooting skills. From his unique perspective on basketball culture in Luxembourg to his philosophy on the game, Peter offers invaluable insights that transcend borders and resonate with players and fans alike.

    Whether you're an aspiring basketball player seeking to master the art of shooting or simply a fan eager to gain deeper insights into the intricacies of the game, this episode promises to be a captivating journey into the world of basketball with Peter Rajniak as our guide. Tune in and discover what it takes to become a sharpshooter on the court.

    Follow Peter Rajniak: https://www.instagram.com/peter_rajniak_shooting?igsh=eWpoY3J5MGEybWht

    Follow Coach D on Instagram for more insights: https://instagram.com/coach_dee7?igshid=OGQ5ZDc2ODk2ZA==

    For business inquiries, reach out via email: [email protected]. Don't miss the wisdom and experiences shared by Coach D and his guests as they navigate the basketball realm.


  • In this episode of the Coach D Podcast, I welcome back the insightful and passionate Shawn, a returning special guest. Together, they dive deep into the latest NBA news and developments. From the not so electrifying highlights of the recent All-Star Weekend to the strategic maneuvers of teams at the trade deadline, Coach D and Shawn leave no stone unturned. Player availability and team performance, while also analyzing the ripple effects of injuries on playoff contenders. With Shawn's analysis and Coach D's seasoned perspective, listeners gain valuable insights into the ever-evolving landscape of professional basketball. Tune in for engaging discussions, spirited debates, and predictions on what lies ahead as the NBA season heats up