Episoder
-
For anyone and everyone who often finds themselves searching for something more outside of themselves and is constantly looking for something to run away from rather than run towards.
-
Today's episode will entail the wisdom I have gained from many life lessons learned at an early age. From trends to never measuring love, I share my opinions on what I believe to be true. I also want to preface that I am currently out of town and do not have my equipment with me. When editing and analyzing this episode, I realized that my mic cut out for a portion of the episode from 21:33 to 36:25. I want always to release the best possible episodes, and am sorry for today's quality. I figured no episode would be worse and I thank you for your support, time, and attention.
-
Mangler du episoder?
-
Life is somewhat boring, but I believe that with that boredom you can actually find how to live a more meaningful life to you.
-
"We don't see things as they are, we see things as we are." - Anail Nin
-
Loneliness is a state of mind while remaining alone is a state of being. I have found loneliness is the bridge you must cross before finding comfort in being alone. When you finally do enjoy the solitude of your presence, you will attract the right people, places, and opportunities.
-
The question of if suffering is necessary for life has been looming over my mind lately. I had noticed how periods of suffering and pain have added value to my life and how the weight is placed on achievements rather than effort when the work between points A and B made those achievements possible. I believe in order to survive you must find meaning in suffering.
-
An indulgence is doing something you enjoy even if it has negative consequences. You are responsible for how you spend your time and what you indulge in because it will dictate how you feel and who you become.
-
I believe heartbreak instructs us that temporary people can teach us permanent lessons, and sometimes life doesn't give you want, not because you don't deserve it, but because you deserve more.
-
People pleasing is self-harm that goes much deeper than lending a charger when your phone is on 1%. It can lead to individuals living vicariously through other people, limiting themselves, and struggling with self-esteem and boundaries.
-
I believe the best beauty is natural beauty and enhancing what your momma gave you! Listen for more tips and tricks that helped me from being acne prone, to hygiene, to feeling good even when I don't look the best. Remember, not everything that works for me may work for you.
-
You are never behind in life, and if you do feel that way, know you have been gifted a phase of your life to break the perception that you are meant to be somewhere else or be someone else because if you were, then you would be there and you would be that person.
-
Motivation will come and go like the tides of an ocean and it's up to you to maintain a steady flow of productivity within those energy shifts. Listen to this episode for tips and tricks that helped me achieve the life that I knew I was always destined for through productivity.
-
Mental health is brain health. Your mindset/perspective has the power to alter your mental health, thus changing your life, or at least how you feel about it.
-
Discipline is key to reaching your full potential and achieving your goals in this life.
-
Typically you outgrow people, places, and things when you're evolving and growing as a person. Growth is a part of life, so it is impossible to keep every aspect of your past integrated into your present or future without holding yourself back in many ways. There’s no challenge more challenging than the challenge of changing yourself.
-
As I am staying up past my bedtime to post this episode, I can already feel the affects of sleep deprivation and is only reminding me and my body even more the importance of sleep and how taking care of myself, and making sure I get those valuable hours of rest in, is so sexy and healthy.
-
Social media is a powerful tool that we can control, or allow it to control us. Listen to my episode on the positive and negative effects of social media to help you cultivate a stronger and healthier relationship with yourself, the social community, and media.
