Episoder
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Adam Roa is a transformational artist and international speaker committed to showing the world what it looks like to choose love over fear in every moment. His viral poem, “You Are Who You’ve Been Looking For” has been viewed more than 200 million times.
Combining years of experience as a personal development coach and over a decade of experience as a filmmaker and performer, he blends the two worlds in a way that encourages others to see life as art. His “Deep Dive” podcast brings a practical approach to spirituality. Adam was listed by Goalcast as one of the “Top 33 Gamechangers to Watch in 2019″.
In this episode, we dive into why we accept the love we think we deserve (and how to make changes), Adam’s journey going from a decade long relationship to being single and what he’s learned, giving yourself permission to do and become what you desire, how to become the frequency for that which you desire and so much more.
Show Notes / Links to check out Adam’s work
Adam Roa’s website: https://adamroa.com/
Adam’s viral poem, “You Are Who You’ve Been Looking For”: https://www.youtube.com/watch?v=nt5_3cbo31I
Adam’s podcast “The Deep Dive”: https://adamroa.com/pages/podcast
Join Adam’s “The Create Community”: https://thecreatecommunity.com/
Adam’s YouTube Channel: https://www.youtube.com/channel/UCoyY9JIaE0Uf08RfjGG0Kow
The Art of Choosing Love Video Series: https://www.youtube.com/watch?v=CLGJziREneo
Adam Roa’s Instagram (@adam.roa): https://www.instagram.com/adam.roa/?hl=en
Adam’s Facebook: https://www.facebook.com/IAmAdamRoa/ -
Dominick Quartuccio is an international speaker, author and executive coach to high-performing individuals and businesses, specializing in personal change and short-circuiting burnout.
He is also a Mens coach and host of the incredible podcast The Great Man Within, which covers all things related to Mens mental health, sex, purpose and relationships. He has interviewed some fascinating guests, including famous porn star Lisa Ann, renowned masculinity coach John Wineland and founder of Orgamsic Meditation Robert Kandell.
Dominick also hosts Men’s Retreats and facilitates the The Great Man Mastermind, dedicated to supporting men dedicated to living their “great man,” alongside other great men.
In this episode, we dive into all things related to Men’s health, sexual health, sexual performance, sexual shame, confidence, masturbation, harnessing sexual energy, lasting longer in bed, intimacy, navigating guilt/shame, the #1 most thing Dominick gets asked from Women (he also leads retreats for women), his favorite part about leading men’s work, and so much more.
Show Notes / Links
Dominick’s Website: https://www.dominickq.com/bio
Dominick’s Podcast The Great Man Within: https://podcasts.apple.com/us/podcast/the-great-man-within/id1449269930
Dominick's Men’s Work website (Do Inner Work) : https://www.doinnerwork.com/
Dominick’s Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin/
Dominick's Instagram: https://www.instagram.com/dominickq/
Dominick’s TEDx Talk: https://www.ted.com/talks/dominick_quartuccio_the_bold_journey_women_want_men_to_take -
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Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle’s School of Awakening, he is also Mindvalley’s Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia and Australia.
Amrit’s love for helping people stems from his own struggles with depression which triggered his own personal awakening journey. He shares the tools of meditation and personal development which helped him profoundly on his journey towards wholeness.
From working as a civil engineer to speaking to the masses, Amrit found his purpose in a life of service, through helping people evolve to the best version of themselves. He now helps others find their purpose and fulfilment through transformation and Inspired Action.
Show Notes / Links
Inspired Evolution: https://inspiredevolution.com/
Inspired Evolution Podcast: https://inspiredevolution.com/podcast/
Inspired Evolution YouTube Channel: https://www.youtube.com/channel/UC8SQeFEB7c7sPHRikkJFvjg
Inspired Evolution Instagram: https://www.instagram.com/inspiredevo/
Inspired Evolution Facebook Group: https://m.facebook.com/groups/2546628578949370/?ref=pages_group_cta
Inspired Evolution Facebook Page: https://www.facebook.com/InspiredEvolution/
Book Mentioned: Lost Connections: Why You’re Depressed & How to Find Hope -
Jackson Lebsack is a filmmaker, YouTuber, storyteller and currently one of the filmers and editors for Jamie O'brien, who if you’re not familiar with, is one of the best surfers in the world and has one of the biggest YouTube followings in the world of surfing. Jackson is the founder of JL Media, a video production company whose mission is to help fulfill visions and expose stories to the world.
Jackson’s story is truly inspiring, from dropping out of college to pursue a career as a filmmaker to winning the epic dream job with Ski.com to travel the world and film at 19. We dive into his journey of ups and downs, his real-time autobiography, how he got where he is today and his vision for the future.
Show Notes / Links
Jackson Lebsack’s website / JL Media: https://www.jlmedia.co/
Jackson Lebsack’s Instagram: https://www.instagram.com/jacksonlebsack/?hl=en
Subscribe to Jackson Lebsack’s YouTube Channel: https://www.youtube.com/channel/UC3mKS9NNU2z24HckjzujzHw?
Jackson’s winning application for Ski.com’s epic dream job: https://www.youtube.com/watch?v=WpKUu2D_COk
The documentary Jackson co-created on Italo Ferreira: https://www.youtube.com/watch?v=Rhtut4UNA44
Jamie O’Brien’s YouTube Channel: https://www.youtube.com/channel/UCo_q6aOlvPH7M-j_XGWVgXg -
Erick Godsey describes himself as a student of the psyche, myths, and dreams. He hosts the podcast The Myths That Make Us, he is a coach with Aubrey Marcus’s Fit for Service Mastermind and has a masterful ability to communicate the human experience via words and story.
Using Cognitive, Evolutionary, and Jungian Psychology, Erick helps people discover, articulate, and change the stories that rule their lives. We dive into Erick’s fascinating story on how he got connected with Onnit and Aubrey Marcus, his adventures and insights with plant medicines and psychedelics, detailing what trauma is, his journey into podcasting and storytelling, what he’s learned from Aubrey Marcus, his process on grieving, having the courage to look at our shadow and the dark parts of humanity…
And so much more. Erick is a wealth of knowledge, having read over 1,000 books...I could go on, just listen to the episode and you’ll see what I mean :)
Connect with Erick Godsey:
Website | https://www.erickgodsey.com/
Podcast | https://podcasts.apple.com/us/podcast/the-myths-that-make-us/id1455569633?ign-mpt=uo%3D4&mt=2
Instagram | https://www.instagram.com/erickgodsey/
Twitter | https://twitter.com/erickgodsey?lang=en
Show Notes / Links
What is Trauma article: https://www.erickgodsey.com/blog/2020/9/17/what-is-trauma
Erick’s Podcast on his Ayahuasca Soltara 2021 Trip Report: https://podcasts.apple.com/us/podcast/soltara-2021-trip-report/id1455569633?i=1000506904994
Book on Grief mentioned, The Smell of Rain on Dust: Grief & Praise https://www.amazon.com/Smell-Rain-Dust-Grief-Praise/dp/1583949399 -
Sammy Taggett is a world-renowned DJ, musician, performer and philanthropist. He is THE DJ for the biggest entrepreneurs and events in the world, having performed at Richard Branson’s Necker island, Mindvalleys Awesomefest (Afest), Google, Nike, and so many other amazing companies and events.
Beyond being an incredibly talented DJ and entertainer, Sammy shines a bright light that radiates through his presence and music. His mission is to use music as a vehicle to connect people and raise consciousness. Sammy created The Foundlings, a 501(c)3 Non-profit organization whose mission is to provide education and enhance lives of children living in Philippine orphanages through art, design, music and creative platforms.
Show Notes / Links
• Sammmy Taggett’s website: https://www.shoeboxmoses.com/
• Sammy Taggett’s Instagram: https://www.instagram.com/Shoeboxmoses/
• Sammy Tagget’s Facebook: https://www.facebook.com/Shoeboxmoses
• Sammy Taggett’s Nonprofit, The Foundlings: https://www.shoeboxmoses.com/thefoundlings -
Samantha Skelly is a 7-figure entrepreneur, international speaker, world renown emotional eating expert and best-selling author of the new book, “Hungry For Happiness.” Hungry for Happiness is also the name of the movement Sam started that helps people experience transformation and freedom from emotional eating, through trained certified coaches who utilize emotional and energetic coaching techniques.
Sam is also the founder of PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Sam has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues.
Along with all of these things, Sam is just a dynamite. She lights up a room, has amazing energy and is a friend and someone who I’ve admired for 5 years. We dive into her wild journey, lessons learned, philosophy on transformation and so much more.
Show Notes / Links
Samantha Skelly’s Website: https://www.samanthaskelly.com/
Samantha Skelly’s podcast: https://podcasts.apple.com/us/podcast/the-sam-skelly-show/id1258744551
Hungry For Happiness Book: https://www.hungryforhappiness.com/hungry-for-happiness-book/
PAUSE Breathe Work: https://www.pausebreathwork.com/journey/
Hungry for Happiness: https://www.hungryforhappiness.com/
Sam Skelly’s Instagram: https://www.instagram.com/samanthaskelly/?hl=en
Sam Skelly’s facebook: https://www.facebook.com/samantha.skelly.1 -
Ryan Meeks is a man who lives by the mantra: Life is a gift, love is the point. It’s fitting, as you will see, when you hear Ryan’s wild journey filled with ups, downs and everything in between. He founded EastLake church in 2005, where he was the head Minister for almost a decade. It became one of the fastest growing churches in America, and they were featured in TIME Magazine for the church’s public affirmation and inclusion of the LBGTQ community. Then, things took a turn.
We dive into Ryan and the church’s rapid rise and success, and then how he made a decision that radically changed his life and the direction of the church. Ryan details the tough choice he made to speak and live his truth, ultimately leaving the church & Christianity to pursue a new, unknown direction. He shares his healing journey overcoming Cancer, what he does today as a spirituality (faith and non-faith based) coach and why he is called to facilitate and lead psychedelic journeys for people as therapy.
Show Notes / Links
Ryan Meek’s website: https://www.ryantmeeks.com/ (www.loveisthepoint.com)
Ryan Meek’s Instagram: https://www.instagram.com/ryantmeeks/?hl=en
Upworthy Feature on Ryan’s church & LGBTQ+ inclusivity:
https://www.upworthy.com/a-pastor-shares-the-exact-moment-he-changed-his-mind-about-the-lgbtq-community
Video of Ryan’s public affirmation and inclusion of LGBTQ+ community: https://www.youtube.com/watch?v=7TEGnLB9nE0&t=430s -
Troy Eckert has lived the hero's journey. Not only does he exude a unique zen-like energy, he is just a rad dude who has experienced and accomplished a ton in his life, and has quite the inspiring story.
From being a professional surfer, employee #1 at Volcom where he was an instrumental part in building the world famous brand for over 20 years, overcoming and healing from mold toxicity, starting a sustainable clothing company (Kozm) and stepping into leadership as an equanimity coach….Troy has lived a full life of highs, lows and everything in between.
We dive into Troy’s journey building Volcom to the juggernaut brand it is today, surfing, mindfulness and breathwork, the power of presence to heal the body, letting go and so much more.
Troy Eckert’s Instagram: https://www.instagram.com/radicalvoyage/?hl=en
Radical Voyage: https://www.radical.voyage/
Kozm: https://thekozm.com/ -
Today's episode is all about my experience with the plant medicine Ayahuasca and lessons/insights into my self and healing. I do feel the need to put a disclaimer which is that I'm not promoting or encouraging the use of this plant medicine. It should be approached and treated with the utmost reverence and respect. I consulted a health practitioner and the shaman about my #LymeDisease to ensure I was ready for it physically, mentally, emotionally and spiritually.
With that being said, I hope you enjoy this podcast! Some of the key topics and themes we dive into include: Letting Go / Surrendering, deep insights into healing, oneness, sound vibration, emotional trauma, embracing discomfort, fear of letting go, the ego, shame, acceptance, love and so much more :) -
Becky Mendoza is a trailblazer and someone who just makes shit happen. She is an action sports attorney and founder of her own firm, Action Sports Law. Group (ASLG.) She is also the cofounder of Changing Tides Foundation, whose mission is to empower women to protect our planet, by giving them the tools they need to become effective environmental stewards, and to enact positive change from the ground up in their own communities.
Becky's story highlights the power of following your intuition & the ripple effect of taking an idea from vision to reality. Becky’s passion, actions and story serve as a beautiful reminder of the power we have within ourselves to ignite social change.
Show Notes / Links:
Becky’s Instagram: https://www.instagram.com/actionsportslaw/
Becky’s Facebook: https://www.facebook.com/bmendoza305
Action Sports Law Group: https://actionsportslawgroup.com/
Changing Tides Foundation: https://www.changingtidesfoundation.org/
Changing Tides Instagram: https://instagram.com/changingtidesfoundation
Changing Tides Facebook: https://www.facebook.com/ChangingTidesFoundation/
Recap of BLM Paddle Out:https://www.instagram.com/p/CBBk_AInjnS/
Fox News coverage BLM Paddle Out: https://www.foxnews.com/us/california-surfers-spell-out-unity-with-boards-before-staging-paddle-out-in-george-floyds-memory -
Abbey Gibb is an Emmy-award winning former TV journalist turned media mogul. A two time TEDx speaker, Abbey now helps heart-centered entrepreneurs turn their message into global movements through aligned media visibility. Her work and message have been featured in Entrepreneur magazine, CNN, Al Jazeera America and NBC news.
Show Notes / Links:
Abbey's Website: https://www.abbeygibb.com/
Abbey’s mentorship program: https://www.abbeygibb.com/membership
Abbey’s Media Visibility Accelerator: https://abbeygibb.mykajabi.com/sales-page-a47aa7f0-a417-4e4e-a2f0-47942ecfcf1a
Abbey Gibb's: Instagram https://www.instagram.com/abbeygibb/?hl=en
Abbey Gibb's Facebook Page: https://www.facebook.com/abbeygibb.tv/
Abbey's TEDx Talk "Screw Breakups, Try this!" https://www.youtube.com/watch?v=W-L8zT1tYzE
Abbey's TEDx Talk, "Share Your Sh*t: The Answer to a Connection Starved Society https://www.youtube.com/watch?v=LAlP0wM0kQU
Key Talking Points:
- 3:00 Healing Lyme Disease
-9:02 Your Body will never lie to you
-20:00 Why people tolerate abuse and stay in unhealthy relationships & circumstances (#MeToo)
-35:00 Why Abbey is so open, vulnerable & shares her story with the masses
-38:00 why being Rageful can be a GOOD thing
-41:00 Abbey's Wish for you
47:00 The Yardsale of the Soul -
Today’s episode explores the groundbreaking magnetic technology that is shaping the future of brain health and helping heal people from PTSD, autism, traumatic brain injuries & other neurological conditions.I sat down with Dr. Erik Won, who is President of Wave Neuroscience, Inc; a biotechnology company that has innovated breakthrough technologies called Magnetic e-Resonance Therapy (MeRT) and Synchronized Transcranial Magnetic Stimulation (STMS).Dr. Won has been published in numerous peer-reviewed journals and, textbooks, and presented in numerous academic conferences. He completed his residency at the Harvard OEM combined residency program and was appointed Chief Resident. He received an MPH from the Harvard School of Public Health and an MBA from the University of Southern California, Marshall School of Business Dr. Erik’s credentials are quite impressive and I got to see first hand the profound impact this technology is having on people, from veterans to NFL starts to everyday civilians who are struggling. We also dive into the fundamentals of getting good sleep, PTSD, peak performance, the future of brain health & lots more. Enjoy!Show Notes / Links:Wave Neuroscience Website: waveneuro.com/Brain Treatment Center Website: braintreatmentcenter.com/Dr. Erik Won LinkedIn: www.linkedin.com/in/erik-won-86941614Press & Articles: braintreatmentcenter.com/press
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Krissy Krugman: How to Build a Conscious Company From The Ground Up. Krissy is the cofounder of Soul.much foods, and they are notorious for their incredible cookies & products that are made from ingredients that would otherwise be thrown out. They have saved close to 12,000 pounds of food, and are making a powerful dent in the food waste crisis, turning what would literally be trashed food into tasty, delicious, gluten free, vegan cookies. I’m not just saying this, these cookies are incredible and I’ve consumed over 50 myself. But what’s even better than the cookies is the mission and purpose behind them to close the gap in the food waste crisis.
This is a super fun interview, and you’re going to get a behind the scenes look into what it actually takes to grow a company from the ground up. You may remember when I interviewed Krissy’s co founder Reyanne in Episode 6, & so I was really stoked to get Krissy’s perspective and story on creating Soul Much. This episode is packed with lots of golden nuggets so w/out further ado, here is the epic story of Krissy and SoulMuch cookies. Enjoy!
Show Notes / Links
SoulMuchWebsite: https://soulmuchfoods.com/
SoulMuch Online Store: https://soulmuchfoods.com/collections/all
Soulmuch Instagram: https://www.instagram.com/kristiankrugman/
Soulmuch Facebook: https://www.facebook.com/soulmuchfoods/
Krissy's Instagram: https://www.instagram.com/kristiankrugman/ -
Welcome to today’s episode with Andre Shinyashiki. Andre is a professional major league soccer player with the Colorado Rapids. He just turned 23 last week and was the 2019 MLS rookie of the year in his debut professional season, which is quite the feat.
It was really cool to have Andre on the show because I’ve known him since we were kids. Andre is Brazilian, and he used to train with my team in San Diego when we were probably about 12 years old. Here’s the thing - Andre was never the best player. He was good, but he never struck me as being PRO good. That’s what’s so cool about his path to becoming not only a pro, but being the #5 overall pick in the MLS draft, breaking records in the process & making a name for himself. He was not the best, and is a perfect example of hard work and not giving up on your dreams. Without further ado, I’m excited for you to get a behind the scenes look into the mindset and journey of Colorado Rapids rising star, Andre Shinyashiki.
Show Notes / Links
Andre’s MLS Rookie of the Year Highlight Video: https://www.youtube.com/watch?v=a1S-FNgzbEA
Andre MLS profile: https://www.mlssoccer.com/players/andre-shinyashiki
Andre Wikipedia page: https://en.wikipedia.org/wiki/Andre_Shinyashiki
Andre’s Facebook: https://www.facebook.com/andreshinyashiki99/
Andre’s Instagram: https://www.instagram.com/andrebava99/?hl=en -
Today’s episode is with Dr. Clint Rodgers. His long-anticipated new book just came out this week, titled “Ancient Secrets of a Master Healer: A Western Skeptic, An Eastern Healer & Life’s Greatest Secrets. Dr. Clint spent 10 years with Dr. Naram, a world renown master healer from India who worked with people like Nelson Mandela, Mother Theresa, the Dalai Lama and hundreds of thousands of people from 100+ countries. Today, Dr. Clint shares with us the lessons and secrets of Dr. Naram that have healed people from all types of backgrounds, all types of cultures, and from all types of illnesses. So without further ado, today’s episode with Dr. Clint Rodgers.
Show Notes / Links
Dr. Clint’s Website:https://www.wisdomoftheworld.com/clint-rogers/
Dr. Clint’s book on Amazon, Ancient Secrets of a Master Healer: https://www.amazon.com/Ancient-Secrets-Master-Healer-Greatest/dp/1952353009/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Dr. Clint’s viral TEDx Talk: https://www.youtube.com/watch?v=iHul6zDPE2w
Dr. Clint’s Facebook:https://www.facebook.com/Dr.ClintGRogers/
Dr. Clint’ Instagram: https://www.instagram.com/drclintgrogers/
Dr. Naram’s website: https://www.drnaram.com/ -
Today’s episode I believe is of the most important conversations I’ve recorded to date. I sat down to interview Garry Thorton, who has more than thirty years of experience as a teacher, coach, counselor and administrator in both public and private education. Garry also used to be my HS Principal. Garry is a black man who grew up in a very different world than I did, however he has spent well over the last decade living and teaching in North County San Diego, which if who aren’t familiar, it is an affluent, predominantly white community. I wanted to sit down with Garry because due to the recent protests and the murder of George Floyd, there has rightfully been a huge light shed on the systemic racism that is rampant in our country today in 2020.
As things have been escalating, I’ve been asking and wondering myself “What can I do as a white privileged person to help?” There are so any other questions and topics I wanted to ask Garry, however the lens of what can privileged white people do to help the black community is the main guiding star for the conversation today, as well as how white people of privilege can better educate themselves in order to take empowered actions in creating a just society, starting with you and I. So without further ado, today’s episode with Garry Thoron.
Show Notes / Links
Garry Thorton’s Website: http://www.gwthornton.com/
Garry Thorton’s LinkedIn: https://www.linkedin.com/in/gwthornton/
The Invisible Man by Ralph Ellison, https://www.amazon.com/Invisible-Man-Ralph-Ellison/dp/0679732764/ref=sr_1_1?dchild=1&keywords=the+invisible+man&qid=1591122855&s=books&sr=1-1
To Kill a Mocking Bird by Harper Lee, https://www.amazon.com/Kill-Mockingbird-Harper-Lee/dp/0060935464/ref=sr_1_1?crid=25D0YCZFQS8CH&dchild=1&keywords=to+kill+a+mockingbird&qid=1591122834&s=books&sprefix=to+kill+a+%2Cstripbooks%2C228&sr=1-1
A Hope in the Unseen: An American Odyssey from the Inner City to the Ivy League by Ron Suskind https://www.amazon.com/Hope-Unseen-American-Odyssey-League/dp/0767901266
Brian Branks Story (CA Innocence Project) https://californiainnocenceproject.org/read-their-stories/brian-banks/
Rachel Cargle’s TEDx Talk: https://www.youtube.com/watch?v=VgufOtRq488
California Innocence Project: https://californiainnocenceproject.org/
Just Mercy Film: https://www.imdb.com/title/tt4916630/
Just Mercy: A Story of Justice and Redemption, book by Bryan Stevenson: https://www.amazon.com/dp/B00JYWVYLY/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 -
Today’s guest is Jason Reid. And this episode covers arguably the most important conversation we all need to be having.
Jason is the founder of ChooseLife.org, whose mission is to end teen suicide by 2030. This movement was birthed after Jason’s 14 year old son tragically died by suicide in March of 2018, flipping Jason’s world on his head. Now Jason is determined to reach every parent and family about the most important conversation we need to be having.
Jason has given 2 TEDx talks and spoken to various schools and organizations on the topics of teen suicide prevention and mental health. He produced a full length documentary called Tell My Story, which documents Jason’s journey as a father to understand the suicide crisis, and voices the radical shift that needs to happen about our culture’s stance on mental health and teen suicide prevention.
Jason is also a highly successful entrepreneur, a renown coach and consultant on leadership, and an author of multiple business books and children’s books. The companies that Jason has started employ thousands of people, and we dive into how Jason has stepped up to lead his companies through the radical shifts happening through Covid-19..
This interview is packed with valuable lessons, important insights and emotional stories that I know are going to really resonate with a lot of people. So without further ado, here is today’s episode with Jason Reid. -
Today’s guest is Brady Silverwood. And guys and gals, Brady’s story is unbelievable. The first time I heard it, I thought it could literally be straight out of a movie. But it’s not because it’s real, and you’re about to hear it.
Brady Silverwood is the cofounder of Sunny Supply Co, which is the clothing company behind the viral red bathing suit phenomenon that was shared by millions of people on social media and featured in TIME, Vogue, Buzzfeed and Yahoo. In 2019, Brady ran 3,311 miles by foot across America in 2019, a feat he accomplished in 218 days, raising $42,000 for various charities along the way. Brady is also the host of the Start Start Start podcast and is quickly becoming a rising personality on TikTok. He just announced he is running across the United Kingdom!
Show Notes / Links
Brady’s TikTok: https://www.tiktok.com/@rlforrestgump
Brady’s Instagram: https://www.instagram.com/rlforrestgump/?hl=en
Sunny Co Clothing Website: https://sunnycoclothing.com/
Brady’s Podcast, “Start Start Start”: https://podcasts.apple.com/us/podcast/start-start-start/id1466384529
Yahoo Article on Sunny Supply Co and Viral Red Bathing Suit: https://www.yahoo.com/lifestyle/red-bathing-suit-went-viral-may-arrived-people-love-130054313.html
KUSI News clip on Brady’s run: https://www.kusi.com/san-diego-native-brady-silverwood-completes-3311-mile-run-across-america-at-powerhouse-park/
ABC News Feature on Brady’s run: https://abcnews.go.com/WNN/video/real-life-forrest-gump-62871143 -
Today’s guest is Sky Cowans. Sky is an LA based video creator and founder of SkyLife, a media company dedicated to exploring wellness so we can live our happiest, healthiest lives. She has an amazing YouTube channel that features literally every health trend and topic you can imagine, from juicing celery, taking medicinal mushrooms, kundalini yoga, Wim Hof Method, & so many more. I don’t really watch much YouTube, but Sky’s content is truly high quality.
She has a unique style that fuses journalism, research and storytelling in a way that shows you the actual data and research behind what she’s doing, yet also keeping you entertained. Sky has a wealth of knowledge and experience with all things health and wellness, physically, mentally, emotionally, and spiritually, and I’m really excited for you guys to hear this one.
Show Notes / Links
Sky’s YouTube Channel: https://www.youtube.com/channel/UCakmCJOK1gJFZS-lUF6xEiQ
Sky’s TikTok: https://www.tiktok.com/@skycowans
Sky’s Instagram: https://www.instagram.com/skycowans/?hl=en
SkyLife Website: http://www.skylife.tv/ - Se mer
