Episoder
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Navigating custody agreements during divorce can be overwhelming, but understanding the basics can make the process less daunting. In this episode of Divorce Happens, host Olivia Howell sits down with Jolee Vacchi, Esq., the founder of Foundations Family & Mediation Center, to break down the legal complexities of custody. Jolee explains the two major types of custody—legal custody and physical custody—and provides clear, actionable insights on decision-making authority, parenting schedules, and what to expect when navigating custody disputes. She also shares the importance of mediation in finding flexible, personalized solutions for families, rather than relying on rigid court-imposed standards.
Jolee also discusses how custody arrangements evolve over time, the significance of school districts in physical custody decisions, and why parents should remain open to changes as their children grow. Whether you're in the early stages of divorce or considering modifications to an existing custody arrangement, this episode is packed with expert guidance to help you make informed, confident decisions. Jolee’s empowering message reminds listeners that they don’t have to have everything figured out at the start of the divorce process—the path will unfold as they move forward.
🔗 Learn more about Jolee Vacchi and her legal services: https://www.freshstartsregistry.com/resourceguide/foundations-family-law-mediation-center
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Navigating divorce is complex, but when you're a parent of a child with special needs, it becomes even more overwhelming and intricate. In this episode, Olivia sits down with Angela O’Brien, a professional organizer, Enneagram coach, and special needs advocate, to discuss the unique challenges of divorce for families with special needs children. Angela shares critical legal, financial, and emotional considerations that parents need to address, including guardianship, financial planning, special needs trusts, and government benefits. With the divorce rate among special needs families higher than the national average, this episode provides essential guidance and support for parents facing this life transition.
Angela also dives into how to build the right divorce team, why finding a lawyer and financial planner with special needs experience is crucial, and how to navigate custody, child support, and long-term care planning. She explains why parents must advocate for their child's future while also prioritizing their own well-being, ensuring they have the mental and emotional strength to navigate legal and financial systems. Whether you're just starting the divorce process or preparing for the next phase of your child's life, this conversation is packed with practical tools, expert insights, and words of encouragement to help you move forward with confidence.
Learn more about Angela: https://www.freshstartsregistry.com/resourceguide/your-space-reclaimed
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Becoming a new mom is a huge life transition—but what happens when it coincides with divorce? In this episode, Olivia sits down with Alexandria Phillips, a perinatal mental health expert and therapist, to talk about the unique challenges of navigating divorce during pregnancy and postpartum. They discuss the stigma surrounding new moms who choose to leave their marriages, the emotional complexities of balancing motherhood and self-care, and how to prioritize your mental health while making life-changing decisions. Whether you’re currently in this situation or supporting someone who is, this conversation is full of validation, guidance, and hope.
Alex also shares practical steps for new moms considering divorce, including when to seek therapy, how to manage overwhelm and uncertainty, and why taking care of yourself first is essential for both you and your baby. Plus, Olivia and Alex break down the common misconceptions about postpartum emotions, the importance of having a strong support system, and why divorce does not define your success as a mother. If you’re feeling lost or unsure about your next steps, this episode will remind you that you are not alone—and your choices are valid.
Learn more about Alexandria Phillips: https://www.freshstartsregistry.com/resourceguide/yourhood-therapy
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Going through a divorce can leave you feeling disconnected—not just from your old life, but from yourself. In this episode, Olivia sits down with Chelsea Kim Long, a Fresh Starts Expert who helps people reconnect with their spirituality, intuition, and inner peace during and after major life transitions. Chelsea shares why it’s especially important for women to tap back into their spiritual side post-divorce and how doing so can bring clarity, confidence, and healing. Whether you’ve lost touch with yourself or are looking for simple ways to rebuild your sense of purpose, this conversation is filled with gentle guidance and practical tools to help you find your way.
Chelsea also shares easy, accessible ways to start reconnecting with your intuition and spirituality—even if you feel exhausted, overwhelmed, or unsure where to begin. From meditation and mindfulness to daily rituals that ground you, she offers insights that make the process feel manageable and empowering. Plus, Olivia and Chelsea discuss the misconceptions around meditation, why it’s okay if your mind wanders, and how to approach spiritual practices in a way that actually works for you. If you’re feeling lost after divorce, this episode will remind you that you are not broken—you're just beginning again.
Connect with Chelsea: https://www.freshstartsregistry.com/resourceguide/chelsea-kim-long
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Going through a divorce is a major life transformation—so why not treat it like a personal rebrand? In this episode, Olivia sits down with Jenn Johnson, a multi-talented expert who blends yoga, hypnosis, neurolinguistic programming, trauma work, and marketing to help people step into the best version of themselves. Jenn shares how to approach life after divorce through a marketing and branding lens, using practical exercises to rediscover your strengths, passions, and personal style. Whether you’re redefining your identity, exploring new opportunities, or even stepping back into the dating world, Jenn’s insights will inspire you to embrace this next chapter with confidence and clarity.
Jenn walks us through the key steps to transformation, from making lists of what you love to picking your new “brand colors” and stepping into the person you truly want to be. Plus, she shares why we often get stuck in someone else’s version of who we "should" be—and how to break free and create a life that feels authentically yours. If you're looking for a fresh start and a fun, empowering way to approach this transition, this episode is for you!
Learn more about Jenn here: https://www.freshstartsregistry.com/resourceguide/the-saltwater-effect
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Selling a home during a divorce can feel overwhelming, but having the right real estate expert on your team can make all the difference. In this episode, Olivia sits down with Tina Tzortzis, a seasoned real estate professional specializing in helping individuals navigate the sale of their homes during a divorce. Tina shares the key steps to take before selling, how to work with both spouses fairly, and why it's crucial to have a neutral, supportive professional guiding the process. Whether you're in the early stages of separation or actively preparing to sell, this conversation is packed with practical advice and emotional support to help make the transition smoother.
Plus, Tina breaks down why timing matters, how to build a trusted team (including attorneys, lenders, and assessors), and the unexpected challenges that come up when selling a marital home. If you're going through a divorce and need expert guidance on handling one of the biggest financial and emotional aspects of the process—this episode is a must-listen!
Learn more about Tina Tzortzis: https://www.freshstartsregistry.com/resourceguide/tzortzis-lane-real-estate-group
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Divorce is an emotional and physical experience that can leave us feeling stuck, overwhelmed, and disconnected from our own bodies. In this episode of Divorce Happens, Olivia Howell sits down with Alex Plante, a yoga teacher, librarian, witch, and self-proclaimed "good friend to all," to explore the profound connection between yoga and healing post-divorce. Alex shares how yoga, movement, breathwork, and somatic practices help release stored emotions, reduce stress, and create space for fresh starts. Whether you're a yoga newbie or a seasoned practitioner, this conversation is filled with wisdom on why yoga is an essential tool for navigating change.
Alex and Olivia discuss how trauma—especially from life transitions like divorce—gets physically stored in the body and how mindful movement can help us process and let go. They also break down misconceptions about yoga, share accessible ways to incorporate it into daily life (even if you can’t make it to a studio), and highlight free resources for those looking to start their practice. Plus, Alex provides encouraging words for anyone struggling through a divorce, reminding listeners that healing comes in many forms, and movement is a powerful place to start.
Learn more about Alex Plante: https://www.freshstartsregistry.com/resourceguide/alexandra-plante-yoga
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After divorce, stepping into new experiences can feel overwhelming—but travel can be a powerful tool for healing and rebuilding confidence. In this episode of Divorce Happens, Olivia Howell sits down with Fresh Starts expert Nicole Cunningham to discuss how travel can transform life post-divorce. Nicole is the founder of Copilots for Coparents. Nicole shares why traveling solo or with your kids is an opportunity for self-discovery, joy, and creating lasting memories. She also addresses common concerns like budget constraints and single-parent logistics, offering practical advice for making travel accessible, even if it’s just a local adventure.
Nicole, the founder of an incredible travel company for parents, explains how she helps single parents navigate trips with ease, whether they’re looking to explore alone or with their children. Olivia and Nicole discuss the challenges of traveling post-divorce, the importance of community, and why even a short getaway can be a life-changing experience. Whether you're dreaming of an international trip or just a weekend staycation, this episode will inspire you to take that first step!
Learn more about Copilots for Coparents and Nicole: https://www.freshstartsregistry.com/resourceguide/copilots-for-coparents
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Divorce often brings big changes—including the need for a career fresh start. Whether you've been out of the workforce for years, need to switch industries, or just want a new job that fits your new life, career and confidence coach Arissan Nicole is here to help. In this episode of Divorce Happens, Olivia Howell and Arissan dive into how to re-enter the workforce after divorce, update your resume with confidence, and leverage your existing skills (even if you haven’t had a traditional job in years!). They discuss the emotional and financial impact of job searching, how to avoid feeling overwhelmed, and why taking small, strategic steps is key to success.
If you're navigating both divorce and career change, this episode is full of practical advice and encouragement. Arissan shares her best resume-building strategies, tips for asking for support in your job search, and why networking is often the key to landing the right position. She also emphasizes the importance of mindset shifts and explains why confidence plays a huge role in career success. Whether you’re applying for your first job in years or making a big career pivot, this conversation will leave you feeling empowered and ready to take action. Tune in now for expert insights, encouragement, and a roadmap to building a new future.
Learn more about Arissan here: https://www.freshstartsregistry.com/resourceguide/authentic-empowerment-llc
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Divorce isn’t just about endings—it’s about expansion, growth, and stepping into a new version of yourself. In this episode of Divorce Happens, Olivia Howell sits down with Lauren DeGolia, a mindset expert and Rapid Resolution Therapy (RRT) practitioner, to talk about how to shift your thinking and embrace the next phase of your life with clarity and purpose. Lauren shares how RRT helps people move past emotional blocks, reprogram negative thought patterns, and create meaningful change—without getting stuck in endless cycles of rehashing the past. As a child of divorce herself, she also reflects on the deep emotional impact of separation and how to break free from old narratives.
If you’re considering divorce or in the midst of it, Lauren provides powerful insights on how to navigate uncertainty, trust your inner wisdom, and stop settling for a life that no longer fits. She explains why growth and expansion are natural parts of life and why holding onto a relationship out of fear can be more limiting than letting go. Through personal stories and expert advice, this episode will help you upgrade your mindset, find clarity, and move forward with confidence. Tune in now for an inspiring conversation about embracing change and stepping into your next chapter.
Learn more about Lauren: https://www.freshstartsregistry.com/resourceguide/lauren-d-astrology
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Thinking about divorce but unsure where to start? In this episode of Divorce Happens, Olivia Howell sits down with divorce coach, mediator, and former family law attorney Allison McFadden to discuss the first steps in the divorce process and how to approach this major life change with clarity and confidence. Allison shares expert insights on visualizing your post-divorce future, building a support team, and understanding when to seek legal guidance. She also explains why working with a divorce coach can help save time, money, and emotional energy—offering a holistic approach beyond just the legal side of divorce.
If you're feeling overwhelmed by the thought of divorce, Allison provides practical advice on getting organized, managing expectations, and staying focused on the bigger picture. From setting realistic goals to navigating co-parenting, she breaks down how to create a roadmap that makes the process smoother and more manageable. Divorce is tough, but it’s also an opportunity for growth and a fresh start. Tune in now for expert guidance and actionable steps to move forward with confidence!
Learn more about Allison: https://www.freshstartsregistry.com/resourceguide/divorce-by-allison
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Divorce is challenging enough—but what happens when you have to continue living with your ex while figuring out your next steps? In this episode of Divorce Happens, Olivia Howell sits down with divorce-specialized realtor Holly Martins to tackle the complexities of selling a marital home, setting boundaries while living together, and making the transition as smooth as possible. Holly shares her expertise on why real estate is often the biggest point of contention in divorce, how to navigate shared living situations without unnecessary conflict, and why choosing the right realtor is critical for a successful home sale.
Holly also breaks down the legal and financial differences between a typical home sale and one that involves divorce, explaining why it’s best to work with a neutral, experienced agent rather than a friend or family member. Plus, she offers practical advice on staying levelheaded, prioritizing the well-being of kids, and keeping the end goal in mind. If you’re facing the challenge of living with your ex while navigating divorce, this episode is packed with expert insights, real-life advice, and words of encouragement to help you move forward with confidence.
Learn more about Holly: https://www.freshstartsregistry.com/resourceguide/holly-martins-nj-real-estate
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Parenting through divorce is overwhelming, stressful, and often feels like a full-time job. In this episode of Divorce Happens, Olivia Howell sits down with Bonnie Scott, a licensed professional counselor, to talk about the unique challenges that moms face while going through a divorce. Bonnie shares expert insights on how to manage emotional stress, support your kids, and build a strong support system during this major life transition. She also emphasizes the importance of therapy, setting realistic expectations, and leaning on trusted people to get through the hardest moments.
Whether you’re in the thick of the divorce process or just starting to consider separation, Bonnie offers practical advice and encouragement to help you navigate this journey. From understanding the importance of self-care to learning how to stay grounded when emotions run high, this episode is packed with wisdom for any mom facing divorce. Bonnie also shares how therapy can provide a safe space for processing emotions and making confident decisions. Remember: divorce happens, but it won’t feel this hard forever. Tune in now for support, guidance, and a little bit of laughter along the way!
Learn more about Bonnie Scott: https://www.freshstartsregistry.com/resourceguide/mindful-kindness-counseling
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Divorce and stress go hand in hand, but what if you could navigate this challenging time with greater ease and resilience? In this episode of Divorce Happens, Olivia Howell sits down with mind-body connection consultant and clinician, Robyn Gaillard, to explore the profound emotional and physical impact of divorce. Robyn shares how stress from separation isn't just a passing phase—it’s a chronic adjustment that requires patience, self-awareness, and intentional healing. She offers practical strategies for grounding yourself, managing emotions, and finding stillness without numbing out. Whether you're in the early stages of considering divorce or deep in the process, Robyn’s wisdom will help you shift from overwhelm to empowerment.
Throughout the conversation, Robyn emphasizes the importance of honoring your emotions, prioritizing self-care, and embracing the birth of a new chapter. She highlights how simple yet powerful acts—such as spending time in natural light, maintaining small traditions with your children, and focusing on movement and breath—can create stability during uncertain times. If you’ve ever wondered how to truly heal and rebuild after divorce, this episode is packed with insightful guidance and practical tools to help you thrive.
Learn more about Robyn Gaillard: https://www.freshstartsregistry.com/resourceguide/mywayom-inc
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In this episode of Divorce Happens, Olivia Howell sits down with professional organizer Lindsey Mahanna to discuss strategies for managing two homes after divorce. From setting up a color-coded calendar system to organizing essential items for seamless transitions, Lindsey shares practical tips to help co-parents and kids feel more grounded and less overwhelmed. They also explore tools like digital calendars, checklists, and family-friendly zones to create structure and reduce morning chaos. Whether you're newly separated or years into co-parenting, this episode offers invaluable insights for building a system that truly works for your family.
Lindsey also highlights the importance of function over aesthetics, especially for neurodiverse families who may struggle with traditional organization methods. She shares how small, strategic changes can significantly ease the mental load of co-parenting and help everyone feel more in control. If you’re navigating life in two homes, this conversation is packed with actionable advice to bring more order, ease, and calm into your daily routine.
Learn more about Lindsey Mahanna: https://www.freshstartsregistry.com/resourceguide/clutter-to-clarity-home-organizing-llc
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In this episode of Divorce Happens, host Olivia Howell sits down with Fresh Starts expert Janice Holland, a licensed professional counselor specializing in trauma and life transitions. Janice shares insights from her two transformative programs: Courageous Living, a 90-day journey helping women heal from trauma and rediscover themselves, and a certification program for professionals in her trauma model. Together, they discuss the emotional toll of divorce, the importance of self-care, and how grieving the loss of a "future picture" is a necessary step toward healing.
Janice offers practical tips for women navigating divorce, from journaling goodbye letters to creating new financial habits that nurture self-love. She shares her own experiences of resilience and emphasizes the power of being gentle with yourself during difficult times. Whether you're contemplating divorce, in the midst of it, or rebuilding your life after, this episode provides compassionate guidance and community.
Learn more about Janice Holland: https://www.freshstartsregistry.com/resourceguide/the-courageous-woman
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In this episode of Divorce Happens, Olivia Howell is joined by Lorraine Connell, a teen leadership coach, to dive into the often overlooked challenges teens face during a divorce. Lorraine shares valuable insights on how parents and caregivers can best support their teens through this difficult transition. She emphasizes the importance of grace, understanding the uncertainty teens may be feeling, and fostering open communication without overwhelming them with details. Lorraine offers practical advice for how adults can help teens navigate their emotions and adapt to the changes in family life, encouraging a more empathetic approach when it comes to their shifting routines and responsibilities.
Lorraine also highlights the unique struggles that teens face, particularly when living between two homes, and how adults can better support them in the school environment. She provides actionable strategies for teachers and parents alike, encouraging grace and patience when teens forget homework or seem distracted, recognizing that the instability caused by divorce is affecting their ability to focus. Lorraine also discusses her own leadership program, which empowers teens to develop skills they may not yet recognize in themselves. Her approach creates a safe space for young people to build confidence and take on leadership roles, furthering their emotional resilience through the challenges of divorce.
Learn more about Lorraine: https://www.freshstartsregistry.com/resourceguide/peers-not-fears
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In this insightful episode of Divorce Happens, host Olivia Howell is joined by Dr. Erica Miller, a clinical psychologist and pediatric neuropsychologist, to tackle one of the most challenging aspects of divorce: how to talk to your kids about it. Erica shares practical advice for initiating these conversations with clarity, compassion, and confidence. From preparing for your child’s emotional reactions to creating a safe space for ongoing dialogue, this episode is packed with actionable tips for navigating this sensitive subject. Erica emphasizes the importance of co-parent communication and maintaining a unified approach to reassure your children during this time of transition.
Listeners will also hear Erica’s thoughtful perspective on rewriting the narrative of family life post-divorce. She reminds us that divorce is not the final chapter but a chance to reimagine what a healthy, loving family can look like. Whether you’re facing tough questions from your kids or wondering how to set the tone for future conversations, this episode offers encouragement and hope.
Connect with Dr. Erica Miller through Fresh Starts Registry and learn more about her expert services: https://www.freshstartsregistry.com/resourceguide/connected-minds-nyc
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In this episode of Divorce Happens, Olivia Howell welcomes Pia Leichter, a creative coach who works with unconventional dreamers and visionary rebels to bring their ideas to life. Pia shares the transformative lessons she learned from her divorce, starting with the importance of staying true to yourself and not shapeshifting to please others. She emphasizes the beauty of embracing personal growth and finding a partner who loves each evolving version of you. Pia also reflects on how her divorce pushed her to look inward, leading to powerful healing and self-discovery through therapy.
Pia's journey culminated in a profound love affair with herself, where she learned to cherish and romance her individuality. She provides actionable advice on cultivating self-love, from journaling and exploring personal joys to taking yourself out on dates. Pia also offers encouraging words to those navigating divorce, reminding listeners that rejection can serve as redirection to a better path. With her warmth and wisdom, Pia inspires a fresh perspective on divorce as an opportunity for growth, self-empowerment, and a new beginning.
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In this episode of Divorce Happens, host Olivia Howell sits down with Christina Granahan, an Enneagram coach and Fresh Starts expert, to explore how the Enneagram can help individuals rediscover their true selves during and after divorce. Christina breaks down the basics of the Enneagram, explaining how it serves as a "cheat code" to understanding your core essence. Together, they discuss how this powerful tool can guide individuals in rebuilding their lives, finding joy, and navigating the emotional upheaval of divorce. Christina shares insights on using the Enneagram to reconnect with what truly brings happiness and purpose, providing a fresh perspective on starting over.
The conversation also highlights Christina's unique coaching approach, which helps clients uncover their inherent strengths and use them as a foundation for growth. Whether it's figuring out how to cope with life transitions or learning to embrace your authentic self, Christina's advice is both practical and inspiring. Tune in to hear her tips on rebuilding confidence, creating meaningful routines, and finding clarity as you move forward.
Learn more about Christina: https://www.freshstartsregistry.com/resourceguide/granahan-coaching-consulting-llc
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