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  • START HERE!

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    Listen in at: Free Flow Institute Podcast

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    Support & Donate to: Free Flow Foundation

    Check out & Support their sponsors: Yeti +Immersion Research. For the full list of sponsors, click here

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    IN THIS EPISODE WE TALK ABOUT:

    Chandra's Personal & Professional Timeline, River Journey & Shoutouts

    Old stomping grounds at the: Matanuska & SusitnaMentor Chuck Spaulding Founder of Nova Alaska Guides & Trips on 6 Mile CreekDOC (Denali Outdoor Center) and the Nenana River in AlaskaEcuadorian Rivers InstituteMatty Perry & FulBright GrantJondachi FestGauley FestWhite Salmon in WashingtonRio GrandeUganda Whitewater Scene on the NileCanyon Explorations Company in the Grand CanyonMoab. Desolation Canyon & WestwaterJay Healy & Scott Solle

    Check out the links below to people doing great work and protecting rivers in Ecuador:

    Defense of human rights + rights of Nature: DefensorĂ­a del puebloMatt Terry @ Ecuadorian Rivers InstituteDarcy Gaetcher @ Small World AdventuresAbe Herrera @ Boof SessionsDiego Robles @ Ecuador Whitewater / Jungle RootsAbby Dent @ Abby's HideawayChandra's dear friend, Ben Stookesberry has done important storytelling + expedition work down there recently, along with Willie Henkel

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    LOVED THE EPISODE?

    SUPPORT OUR PODCAST ON PATREON OR DONATE DIRECTLY ON OUR WEBSITEGive us a 5 star review on Apple PodcastsFollow us on social! Instagram -AND- Facebook
  • START HERE!

    Support on Patreon

    Follow & Interact on TikTok

    Connect & Share in Instagram

    Inquire on her Website

    Message to [email protected] (she wants to hear from you!)

    Listen to her Podcast: Confessions of a Western Water Girl. *shoutout to Ed Abbey

    Learn More about Teal & Our Western Water Crisis HERE!

    NPR Interview by Luke Runyon Build Cast episode with Robby SchwarzBulb Chat episode with Alexander HaizmanDigging in the dirt episode with Kevin GallagherPBS EpisodeBBC InterviewRead the Teton Gravity Article here

    MAKE A CHANGE!

    Educate yourself on where your water comes fromUnderstand who's managing itPressure your local municipality to come up with plans for how to reduce your consumption for the future!!

    IN THIS EPISODE WE TALK ABOUT TEAL'S:

    Personal & Professional Timeline

    Rafting

    Raft RacingAnimas Amazons Team & San Juan Sirens Green Machine BoatFavorite River/Favorite RapidDolores River / Snaggletooth Rapid in 1983

    Mentors

    Growing up- Mia & Jen Raft Racing CoachesCollege- Dr. Gigi Richard Colorado Water Congress & Faculty Advisor to H2OrgH2Org Club - Student Water OrganizationMore on the Dolores RiverProfessional Career- Southern Nevada Water Authority (SNWA)Luke Ruyon: Reporter for KUNCJohn Entsminger: General Manager & Director of SNWAColby Pellegrino: Deputy General ManagerWriting Mentor- Heather HansmanTikTok- Armchair Engineer

    Shoutouts

    Ladies of Whitewater FB PageDiversify WhitewaterRica FultonJen PelzJen's WebsiteFreeflow InstituteApply for the American Whitewater Scholarship

    Highlights & In the Media

    REI CO-OP Studio Film: Spirit of the PeaksConnor Ryan aka @SacredstokeNative OutdoorsCRWUA Stakeholder Meeting- (Colorado River Water Users Association Annual Conference)Teal's Post on TikTok about it

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    LOVED THE EPISODE?

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  • FOLLOW THEM!

    CHECK OUT THEIR WEBSITEFOLLOW THEM ON FACEBOOKINTERACT WITH THEM ON INSTAGRAM


    Meet & Follow the “Core Paddling” Team

    Brooke Hess- Science Writer/Kayaker

    Libby Tobey- Comedian/Kayaker

    Alia Payne- Film Maker/Raft Guide

    Hailey Thompson- Artist/Kayaker

    TAKE ACTION!

    SIGN PETITION GET INVOLVEDJOIN LETTERDONATE—Text the word Salmon to 53555SPONSORSHOW UP TO AN EVENTVOLUNTEER


    NON PROFITS SUPPORTING THE TRIP/MISSION

    They are collaborating with Rivers for Change as our lead project partner and Idaho Rivers United as our fiscal sponsor and advocacy partner. Your tax-deductible donation to IRU will help support this cause and salmon recovery advocacy.

    Other Volunteers supporting the mission

    Tess McEnroe, Trent Holen with NRS, Katie Matthews, Danielle Katz with Rivers for Change and several others volunteering in Astoria, Portland, Lewiston, Ketchum and more! Also, huge shoutout to those past and present who have been fighting for the salmon and their ecosystem!!


    DETAILS OF THE SOURCE TO SEA TRIP

    1000+ miles2.5-3 months (Embarking end of April ending early to Mid July)Link to the map of their source to sea journeyPaddling the Middle Fork, Main Salmon, East Fork/South ForkEncountering 8 dams. Big focus of the Lower Snake River DamPaddling a variety of crafts.Click here to see the events taking place throughout their journey!

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    EPISODE DETAILED NOTES AND SUMMARY

    SALMON 101

    They are a keystone speciesFemale Salmon Nest’s are called “REDDS”Salmon like cold temps. Need below 68 degrees F$17 Billion dollars has been spent to restore Sockeye Salmon river in the Snake River Basin that return to the Stanley Basinin 2021 there was a Sockeye Recovery goal of 9k returning to Stanley Basin, only 4 made it


    ECOSYSTEMS NEED SALMON

    Anadromous (Return back to the river system in which they were born)Salmon are important because they help measure effects of climate changeSalmon need aeration in the water to survive.If you remove dams, salmon populations WILL COME BACK!

    FILM GOALS

    Ongoing environmental story, fight and mission1st Part: Expedition driving action through social media and stories2nd Part: Film Rallying environmental story. Ode to the River!
  • In this episode we talk about:

    Jeffe becoming an Outward Bound Guide in CaliforniaWorking for ARTA on the Snake River in Idaho and the Colorado River in UtahWorking for AZRA & CAN-X in the Grand CanyonHis dory the "Sam McGee" named after the Robert Service PoemWorking for OARS Dories in the Grand CanyonHis Retirement story he wrote after his 44 year career as a river guideHis organization, the Friends of the Mitta RiverYou can Donate Here to help support their mission!

    Overall, Jeffe was a River guide for 44 years traveling, paddling & guiding some of the most amazing rivers all around the world. This episode is airing around his bday! Happy Belated Bday to you Jeffe!

    After the recording, Jeffe mentioned that he and his wife set up a foundation where their assets will be donated to the: Whale Foundation, GCRG (Grand Canyon River Guides & The Redside Foundation after they pass. Thank you Carrie & Jeffe for all you do for our community! To good health & highwater!

  • --->Support the Coalition for the Poudre River Watershed!! Email Megan at [email protected] and Follow them on Social Media! @poudrewatershed
    --->Support the Poudre River Fest! Visit Website and click on the link "Get Involved" and follow them on Social Media! @poudreriverfest

    --->Attend the Festival! Save the Date! August 21st at New Belgium Brewery!

    --->Shout out to Lara Smedley. The Poudre River Event Coordinator with her business Smedley Events

    Meet Megan Maiolo-Heath

    -Grew up in Monument, Colorado and always loved the outdoors

    -Attended CU Boulder for her Undergrad in Psychology

    -Attended University of Colorado Denver for her Masters in Public Administration

    -Became a raft guide on Clear Creek. Where she developed her confidence, obsession and love for rivers

    -After working in Ecuador, she realized there that she wanted to fight for the river

    -Lives in Ft. Collins now

    MEGAN'S NON PROFIT HISTORY/CONNECTION

    -7 years ago Megan started working for Trees, Water & People Non Profit before landing at CPRW (Coalition for Poudre River Watershed)

    -2012/2013 Hyde Park Fire happened which lead to creating the "Coalition for the Hyde Park Fire" to address post fire mitigation and restoration work. Trees, Water and People was the fiscal sponsor for that until they became the official Coalition for the Poudre River Watershed 501c3.

    -She started as a board member for CPRW, later consulted and then at the end of 2020, she applied and got the Communications Outreach and Marketing Manager Position.

    GET TO KNOW THE POUDRE RIVER WATERSHED

    -Headwaters are at Poudre Lake in Rocky Mountain National Park

    -3 Major Tributaries but the main stem comes out of RMNP

    -Large area covers about 1900 sq/miles

    -Upper Poudre has 75 miles of Wild & Scenic River

    -Lower Poudre is designated as a National Heritage Area (for its importance in the development of the Western Water Law)

    -Flows into the South Platte Basin (Greeley,CO)

    -Covers so much terrain (Head waters up in the High Mountains of RMNP, to Poudre Canyon to Ft. Collins, to plains through Winsor, into Greeley and ending in the Platte River)

    -Hard Working River providing so much water to agriculture and 300,000 people in the front range

    Story behind the name- French Trappers caught in a snow storm back in the early 1800's. Stashed a bunch their stuff including their gunpowder...hence the name..."Cache Le Poudre". "Stash the Powder".

    Native American History- was a meeting place for several tribes in the west. Learn more at PoudreHeritage.org

    Other Non Profits helping protect the Poudre River

    National Heritage Area- Managed by the Poudre Heritage AllianceSave the Poudre- Focused on water infrastructure, dams and reservoirsCoalition for the Poudre River Watershed (CPRW)- Focused on collaborative approach to Watershed management and Forest and River Restoration

    CPRW-Mission to improve and maintain the ecological health of the Poudre River Watershed through "Community Collaboration"

    REQUEST FROM THE CPRW

    Learn more about your local watershed and water law!Get involved! Support CPRW with your money, time and more education!Practice Water ConservationInstall a rain barrelChange out part of your lawn for xeriscape (check in and see if you can apply for a rebate!)Low flow toilets and shower heads (check in and see if you can apply for a rebate!)Collaborate & Support the CPRW or the Poudre River with:In Kind DonationsDonateVolunteerGive Percentage of Profits for one day, one product, or a new product

    POUDRE RIVER FESTIVAL HISTORY & DETAILS

    First festival was May of 2014 after the massive floods of 2013. Bring people together to better understand the river, celebrate and raise funds for flood, forest and river restoration projects.

    3 GOALS

    EducationCelebrationRestorations

    Meet the 6 Organizations that created the Poudre River Fest!

    Bird Conservancy of the RockiesNational Association for InterpretationWildlands Restoration VolunteersCache Le Poudre River National Heritage AreaCity Of Fort CollinsCoalition for the Poudre River Festival (CPRW)

    *Huge Shout out to all of the Breweries in Colorado taking action and getting involved!

    2021 HYBRID Poudre River Fest Schedule

    May 7th -- Virtual Event focused around WildlifeJune 25th -- Virtual Event focused on RecreationJuly 15th -- Virtual & In Person Event focused around Every Day WaterAugust 21st -- Big Celebration in person event at New Belgium Brewery
  • Follow Kate Aitchison and her Adventures

    Check out her company Terra Flags Website and follow them on Instagram and Purchase Kate's print cards here

    Kate's 2017 Block Print Dory Project (at the Sante Fe Art Institute) of the San Juan Watershed

    Kate named her Residency Boat called "Katie Lee"

    Meet "Katie Lee" the Completed DoryWatch a video about the real Katie Lee Listen to: Remembering Katie Lee, 'Goddess of Glen Canyon': 1919-2017Katie Lee's Obituary TributeListen to Katie Lee's "Song of the Boatman"

    Other Shoutouts and Links--

    Check out Grand Canyon Youth and see how you can contribute, support, or participate!

    Donate to the Alumni Scholarship Fund

    Purchase a GCY Sun Hoody Here!

  • Meet Sarah Nelson-Founder and Executive Director of Protect Our Rivers

    Follow them on Facebook AND Instagram!

    Meet the Protect Our Rivers TEAM : "A collective force for river good!"

    Sarah NelsonCarter Freericks-Down River Equipment Environmental EducationRiver GuideMarketerLindsey Mckissick -Highlands Ranch Backcountry WildernessPreston-Good River BeerWater LawyerBeer BrewerScott CoeCultivator Ads (Denver Colorado)

    Protect Our River's 2021 GOAL for River Cleanups is to remove 20,000lbs of trash out of the Colorado Rivers this summer!! Thank you!!

  • I myself have returned yet again from the mighty Grand Canyon where I rowed my 2nd of 4 Commercial trips for CanX or Canyon Explorations. It was warm, windy and low water but we had a hell of a time nonetheless.

    Our trip was so stacked with musical talent that I decided to record another live set for you all to enjoy instead of our normal interviews. The music from today’s episode is coming to you live from Mile 222 in the Grand Canyon, just 4 miles above the Diamond Creek take-out. When we arrived at that beach, which was our last camp of our 15 day trip, a few of the GCMRC or (Grand Canyon Monitoring and Research) staff were just finishing up a photo mapping project so we saw it as an opportunity to sit down and play some tunes before they had to move on downstream.

    The guides performing live today are, Kirk from GCMRC with his Banjo, Jed Alan (buy his music here) on the vocals, guitar & harmonica, Cricket with that amazing voice singing and playing the guitar, Wiley Green also on vocals and shredding the mandolin and even our infamous trip leader Pauly Borichevsky rounding out the last of the session with his amazing voice and talent on the guitar! Songs played are mostly originals and some covers from their favorite artists. I recorded only with my iPhone and was THOROUGHLY impressed with the quality of sound that I was able to capture.

    I fucking loved these tunes and know you will too


    And without further adieu, a live performance at Mile 222 in the Grand Canyon...

    Purchase Jed Alan's Music Here!

  • I wanted to get her on the podcast as a tribute to her and her many accomplishments both on and off the water. In this episode we talk about how Julie’s childhood, her connection to the water, her international travels and her very successful business, Sierra Rescue.

    Follow Sierra Rescue on Instagram & Facebook

    Check out the Sierra Rescue Courses they offer on their website

    Follow Julie and her wife and amazing partner in crime Abigail Polsby on Instagram

    Julie’s lifetime accomplishments include the first self-support riverboard trip down the Grand Canyon and co-owning Arctic River Journeys. She has been featured in such magazines as Outside, Paddlers, American Whitewater and Canoe and Kayak.

    Shoutouts from Julie

    Marty of Sierra MacBrice Whitmore (first guide was Martin Litton)Her dad was first safety kayaker for AZRAMarty, Chris and Steve GrovesRio TropicalesSteve Curry ExpeditionsBeth Rippins, Sue Norman, Juliet Starrett & Julie Munger (US RAFT TEAM)Paul Nickolazo
  • What’s up everyone, how’s it going, hope you’re doing well! Thanks for tuning back into another episode here of the podcast.

    I just returned from the Mighty Grand Canyon where I was a commercial river guide on a 16 day Hiker Special trip with Canyons Exploration or CANX.

    It was such an epic trip. Our weather was overall sunny and warm with the expected spring gusty winds. Our guests were so damn amazing and the guides were just fucking incredible.

    Speaking of guides, today’s episode will be a little different this week. I decided to change things up for you all and offer up some acoustic tunes instead of our usual interview. The music from today’s episode is coming to you live from BlackTail Canyon at Mile 120 in the heart of the Grand Canyon.

    Blacktail itself is a special place for both river runners and native people. The narrow canyon walls offer an incredible space for playing music, telling tales, or hearing the faint echo of the canyon wren.

    The guides performing live today are Jimmy Mac aka Ringtail Jimmy, Amy Rust aka Cricket, and Jed Gantert aka Uncle Jedler. Songs played are mostly originals and some covers from their favorite artists.

    I recorded only with my iPhone for this performance and was thoroughly impressed by the quality of the sound that I was able to capture. I loved these tunes and know you will too.

    And without further adieu, a live performance in Blacktail Canyon.

    Listen/Purchase Jed Alan's Music on Band Camp

  • Meet Scott-

    -Owner/Founder of Solgear. Drop an email and connect! [email protected]

    -Shop for gear online or check out his shop on 420 Kane Creek, Moab!

    -Meet his rad wife and better half Anne Solle

    -Scott is also an Instructor and Instructor trainer for Swift Water Safety Institute

    Empact Northwest- Boat Operator Group that responded to Hurricane Laura

    In this episode we talk about:

    Scott's favorite gear at Solgear. The Rescue Tarp!

    Santa Elena Canyon in Big Bend National Park

    Scott's time up in Alaska boating for DOC (Denali Outdoor Center)

    Scott's Mentors and Shoutouts-"We've done so much, with so little for so long, that we can anything, with nothing, forever!"

    Tim Kelahan- The Rescue Company

    Borichevksy Brothers (Alex & Pauly)

    Jay Healy- Best Friend (I also interviewed Jay, click here to listen to that episode)

    Sheri Tingey- Alpaca Raft

    Gus Gillman- Director of the Ski Patrol at Alta (past)

    Matt Leary- Director of Ski Patrol at Alta (present)

    Pete Groves & Jonathon Morgan

    Chuck Spaulding- invented Super Nova Drysuit/neck gasket

    Annie Tueller (Tag-a-long)

    Big Linda (Tag-a-long)

    Mike DeHoff- Eddy Line Welding, Returning Rapids Project and support to CPRG (Colorado Plate

    Eric Riley-Founder/Instructor of Swift Water Safety Institute (SSI)

    Nate Ostis- NOLS RIVER RESCUE GUIDE

    Lars Haarr- River Guide and Manager of OARS Grand Canyon

    Seth Davis- River Guide and Manager of OARS Canyonlands/Utah

  • Follow Davide:

    Follow Davide Sartoni on Facebook and Follow is wife Jeannie Sartoni on Facebook

    Get instruction through his school or book an international trip with The River Sup Guy

    Join the monthly SUP Instructional Webinar or purchase the recording for later!

    Book a SUP Trip with Davide on the South Fork of the American with Cali Collective

    Join his community! Follow the Reno-Tahoe Whitewater SUP page on Facebook

    In this show we talk about:

    Self Support trip on the Green River through Labyrinth/Stillwater

    Stand Up Paddleboard Colorado--Shoutout to Buckley!

    Hala Board Ambassador/Athlete

    The Book he recommends: 101 Questions to Ask before you get engaged

    Follow his business on Facebook- The River Sup Guy

    Follow Louise Royle (a paddler from the UK)

    Follow Honza Rott (owner of Tambo SUP from the Check Republic)

    When not on the river, Davide works for Rope Works

    Closing words-- "Take less strokes!"

  • Follow Jay on Facebook

    Go on a multiday trip with Jay & AZRA

    Go on a daily Moab Jett trip with Jay

    Book a "boat operator class" at SSI with Jay

    Lil more about Jay:

    Jay's Record: 14 Grand Canyon Trips in one year

    Jay's goal to get 200 trips before he turned 50. Currently at 157.

    Famous words/quotes by Jay

    "Never ruin a good story with too much of the truth""Skill appreciates Skill""Stay Frosty""Go with the Flow", "Roll with the Punches"Be ADAPTABLE!IMPROVISE!Good time going! "When in doubt.....pull it out!" (when speaking about outboard motors)Don't forget that everyone's struggling somewhere/somehow. Have a little more empathy...

    In this episode we chat about:

    Jay's best bud and childhood friend Scott Solle aka (SolGear)

    YASNY (YOU AIN'T SEE NOTH'N YET") ADVENTURES where he met the Blank Brothers over at Moab Jett

    Legendary Bob Quist of Moki Mac

    Rumor has it that Bob Quist (aka Hayduke) roamed around the Southwest with Ed Abbey and Ken Sleight (aka Seldom Seen) Monkey Wrenching and playing poker together.

    -Shoutout to Ray's Burger Shack. Order Jay's favorite...Double chops with custom fries

    1988 Crown Victoria Station Wagon #vanlife

    Denali Raft Adventures and Denali Outdoor Center

    Jay does a Shoutout to the Gauley River. where he ventured twice. First time in 2008 and second in 2018.

    Mountain River Tours aka Class 6 Shoutout to Glen Goodrich on the Youghiogheny River6 mile slot canyon in Alaska

    Azra bought Moki Mac in 2012. Clair (one of the Quist brothers) still does trips for Azra

    OARS bought Moki Mac Green River in 2012. Bob & Barbara Quist decided to buy a motorhome and travel the world.

    Jay's advice for guides that want to become a Grand Canyon River Guide:

    Take care of yourselfWork as a team (save your back!)Don't bite off the biggest piece of the pie (stick to your duties and don't overdo it)Durability and Longevity

    Jay does a shoutout to boatwoman that have influenced him. Girls that "get it done" :

    Margeux Besterd, Connie Tibbits, Pam Quist (Clair's wife), & Alex Thevenin

    Shoutout to EddyLine Welding

    Some photos of what it's like to be on a trip with Jay. Photo by David Zickl

  • Follow Spencer on Instagram!

    Reach out to him at REP Whitewater Parks or Champion a Lowhead damn!

    In this episode we talk about:

    -Spencer's Badass Paddling Video

    -The Alsek and Tatsenshini River Outfitters

    -Spencer's Viral Glacier SUP'n Video

    -Spencer's Tatsenshini professional adventure film (done by his buddies who were on the trip that also premiered in 5 Point Film Fest!)

    -Boulder Creek Park and Confluence Park from REP Whitewater Parks

    -Badfish Teammate

    -Infinity "Speed Freaks"

    -KALAMATH RIVER (Source to sea). Above the first dam

    -"Last Decent of the Mikong" Video

    -Highside Mini-Me

  • Follow Nouria on: Instagram, Facebook, and Youtube

    Nouria's Sponsors/Brand Partnerships: Red Bull, Astral Designs, Waka Kayaks, Sweet Protection, Werner Paddles & Pack Raft Europe

    Iceland Project post on instagram

    Mentors/Friends

    Fabien Lefevre, Nicole Mansfield & Katrina Van Wijk, Rush Sturges and Ben Stookesberry

    Nouria's 2 Major Opportunities in Life

    Winning the Whitewater Grand Prix in Chile

    Running "Site Zed" of the Grand Canyon of the Stakin

    About Nouria:

    Meet Nouria, a bad-ass kayaker who’s definitely on the short-list of the most progressive kayakers out there, regardless of gender. Nouria Newman combines a surprising adeptness at playing on white waters with an endless thirst for discovering new horizons.

    While most paddlers struggle to master just one sport, Nouria Newman combines several of them. She competes in canoe, freestyle and extreme kayaking, and excels in each and every one of them. Her achievements in the various disciplines prove she’s one of a kind.

    In 2013 she won the Ottawa XL, one of the most important freestyle world meetings, followed that by taking K-1 silver at the ICF Canoe Slalom World Championships, and just a few months later she was crowned extreme kayaking world champion. The following year she won team gold at the ICF Canoe Slalom World Championships and team bronze at the European Championships. In 2016 she was runner-up at the Sickline Extreme Kayak World Championships and in 2017 took first place at the GoPro Mountain Games Steep Creek Championships.

    As if competition wasn't enough for the seemingly inexhaustible athlete, Nouria ventured on a solo kayaking trip down the Tsarap, Zanskar and Indus rivers in the Himalayas in August 2018. During the week-long adventure she says she "cried, laughed and talked to myself like a crazy person."

    It’s hard to understand how such an outstanding athlete would have any spare time to partake in any 'normal' activities, but she also has a masters in journalism and political science from Sciences Po Toulouse. “Journalism is actually very similar to kayaking,” she says. “You always have to adapt!” But that’s Nouria, always where you least expect her.

  • MEET RETA: (HAPPY BIRTHDAY! LUCKY 32!)

    First Female Instructor Trainer in Canada and (hopefully) the First RIVER-2 Female Instructor Trainer in Canada (as well)

    ORIGIN OF RETA SUPS! (River Education Training for Adventures)

    Reta's goal to finish her internship with Raven Rescue to become a Swift Water Rescue Instructor

    SHOUTOUTS FROM RETA

    Abby Dent

    Neil Gilson

    Norm Hann and his website

    Tina Coastal Stoke "Flat to Flow" Clinic

    Natali's Video of Skookumchuk forming into a wave

    Natali's movie with Reta! "Lets Get Wet"

    TEAM CANRVRSUP (Canadian River Stand Up Paddleboarding) Instructor Collective

    Reta Boychuk- Head Instructor

    Jason Hay -Jaylife 13 Dry bags

    Rebecca Marjoram

    Kelsey Baldwan- Owner of Kelsey's Caravan

    Lisa Stocking-- Writer/contributor

    CANRVRSUP EVENTS

    Hunter Valley Adventures on the Red Dear River

    CANRVRSUP COLLABORATIONS

    Devils Head Coffee- CANRVRSUP (FULL SEND BLEND) "Wild and free with a hint of magical booty beer"

    BADFISH SUP

    RETA'S BIO

    Reta is an all around whitewater paddling enthusiast that specializes in whitewater stand up paddling. She has paddled on rivers in Alberta, British Columbia, Colorado, Costa Rica and Ecuador.

    In addition to SUP you can always find Reta going with the flow; singing her way down a river behind the oars, working on crushing bigger lines in her kayak or trying to roll an OC1. Reta just wants to be on the water!

    Reta is the founder of CANRVRSUP Instructor Collective. She started the collective to bring instructors together in hopes of supporting her passion to grow a safe community of River Stand Up Paddlers through quality instruction and training. As head instructor and Paddle Canada Certified Instructor Trainer, she plans to work with all the collective instructors to provide high quality training for all students wanting to take courses related to SUP.

    Reta fell in love with SUP after she was first introduced to it in 2010. It is a sport that anyone can enjoy and the sport can be as challenging as you want it to be as you progress from flat water on lakes to whitewater on the rivers.

  • Go on a trip with Bruce! Click the links below:

    Boutique River Trips anytime of year at Wontok Adventures

    Dory Moon Adventures

    Alaska Rendezvous Heli-Guides

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    Connect with Bruce on Facebook

    Check out Bruce's Dory "One Eyed Jack" named after one of the infamous rapids on the Bio Bio

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    In this Episode we talk about:

    Bruce's Dory run in Bedrock Rapid on the Grand Canyon back in 2011.

    Bruce talking about running Dark Canyon as an 11 year old

    Ote Dale repelling off the Hite Bridge to Bruce's Trip (Canyonlands Guide)

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    Bruce's Mentors over the years

    Mike Hipsher- 1972 taught Bruce how to roll a Kayak

    Jack DeFarge- Whitewater Voyagers

    AC Ecker- Canyonlands Expeditions & Outlaw Trails

    Pete Gibbs- Gibbs Ascenders

    Read about Lonnie, Monty and Jack Tillinghast

    Worked for Dee Holiday in the 80's at Holiday Expeditions

    Desolation to Hite trip where Bruce meets Brad Dimock of Fretwater Boatworks

    Bio Bio River Trip with Sobek

    Andy Anderson- Sobek Zambia

    Doug Coombs- Ski Camps

    Bruce has been working for Valdez Heli Ski Guides for over 25 years

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    ABOUT BRUCE:

    Bruce’s 30 years of guiding have taken him around the world, paddling and rowing the most challenging whitewater run commercially. No use listing rivers, there are too many to bother. In addition to guiding rivers, Bruce is a heli-ski guide and a ski instructor.

  • In this episode we talk about:

    Nadia's Mentor Paul Petzoldt (one of the founders of NOLS in 1964)Wilderness Education Association supported Nadia throughout her careerDMM's Psychological First Aid PresentationDMM now offers Women’s Wild Med Program (WWMP)-WWMP offers wilderness medicine courses of all levels for women, taught by women. We welcome all women and girls (transgender and cisgender) as well as non- binary people who identify with the women’s community.High School WildMed Initiative- Nadia's goal to get Wilderness First Aid into our school systems

    Nadia's Tips for Females that want to Rise up

    Have a passion that is infectious! "People will pay for Passion"Be a critical thinkerBe Genuinely YOU!

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    Want to become a Wilderness First Responder Instructor? Click here for more info

    Reach out to Nadia directly- [email protected]

    Shoutout to MORGAN, one of Nadia's lead Instructors at DMM

    Subscribe to the Sharp End Podcast

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    More about DMM:

    Desert Mountain Medicine Website

    Follow Desert Mountain Medicine on Facebook and Instagram

    Nadia sits at the roundtable helping push Wilderness Medicine Forward with the Wilderness Medicine Education Collaborative

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    About Nadia:

    Born and raised in Montreal, Canada, Nadia was drawn to the Rockies of Colorado as a young adult. She began leading students on month long backpacking trips around the West for various outdoor education companies. Much to her surprise the only medical training that was required of her was basic first aid and CPR certifications.

    After completing her first Wilderness First Responder (WFR) course in 1992 she recognized the broader need for a more robust, field-based, wilderness medicine curricula designed specifically for outdoor professionals. Nadia pursued this newfound passion with her usual infectious intensity, and began teaching WFR courses soon thereafter. Her fascination with medicine lead to her receiving an EMT certification in 1994 and subsequently volunteering on SAR and working in various emergency departments around Colorado.

    Before founding Desert Mountain Medicine (DMM), Nadia worked for the Wilderness Education Association as an outdoor educator. She also attended Colorado State University and earned a B.S. in Natural Resource Management. Later she was asked to join Colorado Mountain College to help jump start their Outdoor Recreation Leadership program (ORL) in Leadville, CO after which she earned an M.S. in Forestry with an emphasis in Outdoor Recreation from Northern Arizona University. Her combined education and experience as a guide, outdoor educator, medical professional, and wilderness medicine instructor provided her with a solid foundation of knowledge, skills, and perspective to develop and run DMM under her own unique vision in 1998.

    After founding DMM Nadia became the EMS coordinator and EMT instructor for Colorado Mountain College, which inspired her to pursue a bachelor of science in nursing (BSN) from Regis University. Nadia continued to work as an ER nurse while cultivating DMM and its community from a fledgling, one-woman operation to the expanding business that it is today.

    Over two decade later, Nadia continues to contribute to the field of wilderness medicine as part of the Wilderness Medicine Education Collaborative (WEMC) and as DMM’s Executive Director, focusing on curriculum development.

    Nadia in the media:

    The ABCs of SOS on Outside OnlineLocal Outdoor Instructor gets National Spotlight
  • We start by getting to know JR:

    JR's Thesis Movie "New World Water"

    JR's Favorite Book Series: Wheel of Time

    JR's Favorite Childhood Book: Coyote Stories

    JR's mentor: Linda Montanti

    Meet "No Trace" and "Unbreakable", the hikers JR met on the PCT back in 2015

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    We then move into and learn more about the project:

    Blood of the West is the story of the Colorado River from Source to Sea, from its origins in the glacier carved valleys of the Rocky Mountains, through the iconic canyons and sandstone playgrounds of the Colorado Plateau, to its terminus south of the Mexican-American Border, where its mighty flows are reduced to just a trickle.

    Told in eight parts, this documentary project will follow each of the Colorado’s main tributaries, including the Green, San Juan, and Virgin Rivers, from their headwaters to their confluence. As it follows the rivers downstream, it will follow the history of the watershed, tackle its present struggles, and speculate toward its possible future.

    Blood Of the West:

    Crowdfunding Trailer

    Animated Teaser

    Follow them on YouTube

    Instagram page

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    We end with how to support the project or links to get involved:

    ***Donate directly to the cause

    This project aims to shed some light on the most important watershed in the American West. Donations are welcome as we look into sources of funding and move forward on one of the most expansive and comprehensive documentary projects about the river in history.

    ***Funding Page

    The Colorado River is in need of more help now than ever before, please help us tell its story...

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    About JR:

    J.R. Robinson is a West Coast-based filmmaker, writer, and photographer. He has spent the past ten years exploring and documenting the American West through photography and writing, and has developed a deep and overwhelming passion for the Colorado River and the American Southwest. An accomplished long-distance hiker and traveler, his work has won numerous awards and his films have screened at many prestigious film festivals.

    His photographic work can be seen and purchased for prints at www.daturaphoto.com