Episoder
-
Emergent Resilience 12 - Embodied Astrology: Opening the Heart to Abundance and Love with Venus in Retrograde
Retrogrades are a powerful opportunity for re-patterning the deep beliefs, feelings, and energies that unconsciously drive us.
Venus rules the heart center, and opening to receive more love. Because money is how we give and receive, Venus also rules our finances and money stories.
While Venus is retrograde in the passionate, fiery sign of Leo, you have a unique opportunity to dive into the hidden blocks around money and love... so you can release unconcsious blocks to attracting the love and abundance that you're here to experience.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Discover your North Node Placement and how it describes your Soul's Mission. Download your complimentary guide here: https://bit.ly/SoulMission-guide
Subscribe to my channel for regular updates, and learn to read the story your natal chart holds: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
connect with me...
FB group: The Resilient Goddess
IG: @rachel_hardy_coaching
YT: https://www.youtube.com/@rachel_hardy
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/
-
Emergent Resilience 11 - When the Mind Doesn't Want to Calm - 4 Keys to Connecting to Your Higher Wisdom
In this episode, I share about a personal healing journey that's happened recently, what I learned through working in my Akashic Records about my over-attachment to the mind, and the key practices that helped me shift out of being driven by the mind and into deeper connection with my spiritual gifts.
___
Ready to move through your Upper Limits by Regulating Your Nervous System?
Grab my three part video series, here.
___
keep in touch!
website: https://rachelhardy.com
FB group: The Resilient Goddess
IG: @rachel_hardy_coaching
YT: https://www.youtube.com/@rachel_hardy
_____
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/
-
Mangler du episoder?
-
My guest for this episode is Melinda Hughes, owner of The Strength Shoppe in Los Angeles. We chat about ... how nervous system healing and strength training support each other why slowing down changes the game what happens in the nervous system when you safely meet and push past limits strength training as a part of a healing path For more information about the Strength Shoppe in Pasadena and Echo Park, CA, or about working with Melinda virtually, please visit https://www.thestrengthshoppe.com
___
Ready to move through your Upper Limits by Regulating Your Nervous System?
Grab my three part video series, here.
___
keep in touch!
website: https://rachelhardy.com
FB group: The Resilient Goddess
IG: @rachel_hardy_coaching
YT: https://www.youtube.com/@rachel_hardy
_____
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/
-
Episode 09: In this Somatic Astrology Episode, we’re taking a dive into the heart space. What happens when the deepest places in our heart are opened up, excavated, and exposed? And what's on the other side?
In this episode, I’ll walk you through the meaning of this transit while safely and gently opening the heart space. We'll explore the important lessons of this Venus/ Pluto conjunction, as well as the upcoming Venus Retrograde and the powerful heart-journey that’s in store over the upcoming weeks.✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Discover your North Node Placement and how it describes your Soul's Mission. Download your complimentary guide here: https://bit.ly/SoulMission-guide
Subscribe to my channel for regular updates, and learn to read the story your natal chart holds: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/ -
Episode 08: In this Somatic Astrology episode, we'll explore Mercury Retrograde as a powerful period of renewal and release. We'll look at how to work with the "inward turned" energy, rather than fighting it- so that we can move with ease and empowerment through this time of excavation and recalibration.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Discover your North Node Placement and how it describes your Soul's Mission. Download your complimentary guide here: https://bit.ly/SoulMission-guide
Subscribe to my channel for regular updates, and learn to read the story your natal chart holds: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/ -
Episode 7: In this episode I talk about the paradox of healing, the polarities of masculine / feminine energy in the transformation process, and how to be with the balance of patience and expectation while on a healing path.
I also share two examples from my own journey of when big shifts came in suddenly and how to be with the process while staying open to rapid transformation.✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits
Ways to connect:
https://rachelhardy.com/
IG: https://www.instagram.com/rachel_hardy_coaching/
Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess
Subscribe to my channel: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/ -
Episode 6: This is the first in a series of mini-episodes exploring Somatic Astrology.
We dive into what it means to have Venus (our heart center) in an inconjunct (choice point) with Jupiter (our expansion and goodness).
Drop into the body and feel where you hold this particular challenge, how it's showing up for you, and what your highest consciousness is urging you to shift or release to allow in your greater expansion and goodness.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Discover your North Node Placement and how it describes your Soul's Mission. Download your complimentary guide here: https://bit.ly/SoulMission-guide
Subscribe to my channel for regular updates, and learn to read the story your natal chart holds: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/
-
Episode 5: In this episode, I chat with Somatic Experiencing Practitioner and SE Legacy Faculty member Efu Nyaki. We talk about her traditional upbringing, the "ways of knowing" learned from her Nyaki clan, and how connecting to the body and to nature is key to accessing our innate capacity for healing and wellness.
Reach Efu here: https://directory.traumahealing.org/practitioner/efu-nyaki/
Follow Efu on IG: @efunyaki
Contact AFYA Healing Center or make a donation: [email protected]
Follow AFYA on IG: @afyaorg
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits
Ways to connect:
https://rachelhardy.com/
IG: https://www.instagram.com/rachel_hardy_coaching/
Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess
Subscribe to my channel: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/ -
Episode 4: Building healthy nervous systems starts young. How can we create more resilience and regulation through our models and practices of early education? In this episode, I chat with Jessica Briggs about a wholistic approach to education that honors the path of the child and their own ways of knowing.
Find out more about Jessica at https://www.jessicabriggs.me/jessica or follow her at https://instagram.com/lovejessbriggs
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits
Ways to connect:
https://rachelhardy.com/
IG: https://www.instagram.com/rachel_hardy_coaching/
Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess
Subscribe to my channel: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/ -
Episode 3: In this episode, I chat with Dr. Josephine Hardman about her path from a career in academia to building a business focused around her spiritual gifts.
Find out more about Josephine's work at https://josephinehardman.com/
or follow her on IG at @healer.josephine
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits
Ways to connect:
https://rachelhardy.com/
IG: https://www.instagram.com/rachel_hardy_coaching/
Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess
Subscribe to my channel: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/ -
Episode 2: This episode is part two of my own journey: coming off fourteen years of antidepressant medication, turning around a chronic health condition (ME/ CFS), and coming into total wellness and excellent health. Learning to trust my own experience, finding power in creative work, and being at peace in the unknown.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits
Ways to connect:
https://rachelhardy.com/
IG: https://www.instagram.com/rachel_hardy_coaching/
Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess
Subscribe to my channel: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/ -
Episode 1: In this episode, I share part one of my own journey, beginning with a strange and sudden mysterious illness that began when I was fourteen. It would would launch an intense physical and spiritual journey and set me on a lifelong path of searching for answers.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits
Ways to connect:
https://rachelhardy.com/
IG: https://www.instagram.com/rachel_hardy_coaching/
Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess
Subscribe to my channel: https://www.youtube.com/@rachel_hardy?sub_confirmation=1
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
"Grace" written and recorded by Paul Briggs and used by permission. paulbriggs.bandcamp.com/
