Episoder
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Season 2 of Dr. Jody Carrington's podcasting career is finally here. Welcome to Unlonely where Dr. Jody aims to address the loneliness epidemic and explore ways to reconnect with others. Loneliness is the crisis of our generation and understanding and addressing it is crucial for mental, physical, and societal health. This season will feature experts and game changers in various fields, as well as unfiltered stories of humanity. The goal is to motivate action, advocacy, and behavioral change through tangible advice and perspectives.
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Season finales are for looking backâand gearing up for what's next. As Everyone Comes From Somewhere wraps its inaugural season, Jody reflects on the journey from a COVID-born community project to a platform for the essential conversations we need today. From powerful stories of trauma and mental health to the lighter moments like the infamous West Edmonton wardrobe malfunction, this episode revisits the highlights that shaped the show. Jody also shares her behind-the-mic learnings, offering a glimpse into the art of podcasting and what it takes to foster genuine dialogue. And with a teaser for an exciting rebrand, she sets the stage for a second season that promises to dive even deeper into connecting humanity through storytelling.
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Mangler du episoder?
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Sarah is a theatre researcher with a background in film studies, digital performance and puppetry. Their research and writing has focused on the intersection of theatre, media and emerging technologies, including 4 books and over 50 articles and essays. They currently serve as the Dean of the School of the Arts, Media, Performance & Design at York University and as a Professor of Theatre & Performance Studies.
Jody and Sarah explore the impact of social media and algorithmic culture on performance and authenticity. She highlights the need to create spaces for low-stakes failure and challenges the success bias in society.
Sarah's Links
IG: @sbaycheng
X: @sbaycheng
https://www.linkedin.com/in/sbaycheng/
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Jake Ernst is a social worker and psychotherapist. He is the Clinical Director at Straight Up Health, which is a family mental health clinic in Toronto. He is an engaging speaker and educator and has delivered workshops about mental, emotional, and social health, an acronym he refers to as MESH, for executives and employees at various large-scale corporations and at countless community health agencies, schools, and conferences.
This week Jody and Jake Ernst discuss the impact of technology on children's mental, emotional, and social health. They explore the challenges of navigating the changing tech landscape and the importance of understanding the developing brain in a noisy world.
Find more Jake:
Instagram
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DenĂ© Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. She specializes in helping couples find more fulfillment in their relationships. DenĂ© utilizes her background in depth psychology to support others in reclaiming the aspects of the Self weâve been conditioned to reject in an attempt to maintain attachments.
Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is being released in May of 2024. Dené is also co-host of the podcast, Cheaper than Therapy.
In this episode Dr. Jody and Dene chat about all things relationships, masculine and feminine energies and her new book Sovereign Love. This deep conversation about therapy and couples work is a must listen.
Dene's links:
Instagram
www.denelogan.com
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an MC, producer, and public speaker from Ottawa, Canada. The Joynt has been making music for over two decades. He has worked on projects for organizations like the Ottawa Senators, RogersTV and Ottawa Tourism. He has also performed for distinguished individuals such as the Governor General of Canada.
One intriguing fact about Peter is that he stutters quite noticeably in conversation, yet it disappears when he performs. Itâs one of the many interesting characteristics that sets him apart as an artist and public speaker.
The Joynt made waves in November 2011 when he released the single Capcity â a love song about Ottawa. The video went viral and landed Peter on the front page of the Ottawa Citizen newspaper. The news story was broadcast nationwide on radio and television, and brought considerable attention to the Joyntâs music.
That attention propelled Peter into the community as a public speaker. He now speaks regularly to students at local schools about bullying, self-acceptance, and resiliency. He has spoken at over 200 schools and almost 100 conventions and seminars.
In this episode Dr. Jody and Peter chat all about living life with a stutter, making music and how he is changing the world on speaking session at a time.
Follow Peter
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Dr. Shazma Mithani is an ER doctor in Edmonton, Alberta, Canada. She works in both a paediatric ER as well as an inner city ER there. Her passion is improving the health literacy of the general population to keep them informed with credible health information, and ideally keep them out of the ER. She believes in a strong public healthcare system that is accessible to everyone, regardless of their ability to pay.
In this episode Dr. Jody and Dr. Shazma chat all about public health care, accessibility to resources and what it is like working paediatric emergency when you have your own kids at home.
Find Shazma on Instagram
@drshazmamithani
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Jahmeelah âJamâ Gamble, the energizing #SlayerOfTheMicâą, stands as a transformative figure in the realm of public speaking and empowerment.
Her own journey from being advised to speak less as a young girl to now inspiring others to voice their thoughts and feelings is a narrative of resilience and empowerment.
In this episode Dr. Jody and Jam chat about hate crimes, slay the mic and how Jam is changing this world one mic at a time.
Leading the Slay The Micâą Program since 2016 and consistently demonstrating why toast is better with Jam, she goes beyond conventional public speaking training. Jam cultivates an environment where individuals from various backgrounds learn to harness their voice with confidence, not just for the stage, but in every interaction and decision they make. Under Jam's guidance, participants evolve into #FutureMicSlayers, embracing their unique voices in diverse life scenarios.
Get some more Jam in your life:
Instagram
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A proud Red River MĂ©tis, Fallon is a Speaker, Survivor, & Advocate for MMIWG (Missing and Murdered Indigenous Women and Girls). Fallon has cultivated an incredible community and uses her platform to share her story, give back to the Indigenous community, and raise awareness for causes and organizations close to her heart.
In this episode Dr. Jody and Fallon chat about Fallonâs familyâs incredible story of heart break and resilience which will blow your mind.
Follow Fallon:
Instagram
www.fallonfarinacci.com
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Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the Canadian Mental Health Association in 2022. She also serves as Youth Leadership Global Ambassador for Plan International Canada. A mother of three, Sophie is a certified yoga instructor and an adventurous outdoor sportswoman.
In this episode Dr. Jody and Sophie chat all about connection, how people are hard to hate close up, mental health and human behaviour. This episode covers a lot of deep topics and will keep you wanting to learn more.
Follow Sophie
Instagram
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Jeremie Saunders, MSM, is an acclaimed actor, speaker, host, and producer, known for his impactful contributions to Canadian media across film, television, and podcasts. As the visionary co-founder of Snack Labs, he has propelled podcasts such as CBCâs Sickboy, Turn Me On and of course Everyone Comes From Somewhere to international recognition. Driven by a unique blend of humour and educational ambition, and informed by his personal journey with Cystic Fibrosis, Jeremie co-founded the podcast Sickboy with his closest pals, Taylor MacGillivary and Brian Stever. In 2023, the three best friends' efforts were formally recognized when they were honoured with the Meritorious Service Medal (Civil Division) by the Governor General of Canada, highlighting their instrumental role in destigmatizing topics of illness and death and fostering a supportive global community.
In this episode Dr. Jody and Jeremie chat about CF, what it is, how it was to find out he had a life ending disease when he was 10 years old and to have come to terms with a short lifespan and THEN to get the chance to take a new medication that has given him a second chance at life. You may be surprised by the challenges that come with such incredible news.
Follow Jeremie:
Instagram
Sickboy Podcast
Snack Labs Productions
Linkedin
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Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle @YourDiagnonsense.
In this episode Dr. Jody and Todd chat all about the sex, relationships and all the good/bad in between.
Todds Links:
Instagram
Website
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Jeremy Allen is just a small town boy, born and raised not in south Detroit, trying to change the way the world embraces their grief.
In this episode Dr. Jody and Jer talk all about grief, loss, and the magic that can exist in the midst of the shit.
Follow Jer's work:
Instagram
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Dr. Alisha Rai, is a South-African Canadian family physician who is deeply committed to advocacy for the disability community. This is fueled by her personal experience as a mother to a son with cerebral palsy. She co-founded a non-profit with her husband, Hope for Cerebral Palsy to fund quality private early interventional therapy for children with cerebral palsy. Additionally, she openly shares her experience with infertility and has the privilege of speaking at a TEDx event at the University of Mississippi. Her multifaceted background reflects a passion for healthcare, advocacy, and sharing impactful stories.
In this episode Dr. Jody and Dr. Alisha chat all about opportunities coming your way and the choices we make to take these opportunities to learn something new and love it or NOT and that is okay. Alisha tells us her incredible story that has so many layers, from joining the military in South Africa to raising a son with Cerebral Palsy. Being a special needs parent has shaped her to be the compassionate physician she is now with less judgment and more understanding.
Links
Alisha's Instagram
Hope For Cerebral Palsy
Website
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Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 10 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they havenât been able to break. Her podcast âThe No Sugarcoating Podcastâ has over a million downloads, over 400 episodes and is listened to in over 88 countries.
Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedomâą so they have the confidence and health to create amazing lives.
In this episode Dr. Jody and Amber talk all about emotional eating, mindful eating and that we need to all give ourselves compassion and grace.
For More Amber:
Instagram
Website
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An actor, former athlete, activist and entrepreneur, Jesse is ready to take on any challenge (or dream) and make it happen.
The Alberta native began his acting career at the age of 14, starring in the film Children of the Dust alongside legendary actor Sidney Poitier. However, Jesse put his acting career on hold at age 18 when he accepted a full athletic scholarship at the prestigious Moorhouse College in Atlanta. There, he thrived as a breakout track star.
Now, between his many ventures, Jesse continues to not only act but also produce many award-winning films and television productions (Itâs Not My Fault, I Donât Care Anyway, Tiny Plastic Men). You may also have seen Jesse in Netflixâs hit show, Black Summer.
Outside of the arts, Jesse invests in various businesses and runs a consultancy inspired by the #MakeItAwkward campaign he launched (with his wife,
Julia) in 2016 to combat racism, misogyny, homophobia and hatred. He works with organizations and leaders to help them understand and address racism. In 2023, Jesse published his debut novel, Jars, a coming-of-age story about acceptance, self-discovery and the adventures of being a young person struggling to find their place.
In 2017, Jesse was the recipient of the Obsidian Award for Top Business Leader in Western Canada. That year, he was also named the Community Man of the Year by Diversity Magazine.
Through it all, Jesse makes it his top priority to give back to his community. Jesse works with various annual charity fundraisers and partnerships in his home base of Edmonton.
This week Dr. Jody and Jesse chat all about Jesse's life, where he came from and also why he doesn't actually know where that is, his amazing family and where his career has taken him. This episode will make you think and leave you inspired.
Follow Jessie:
Instagram
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Evan is more than his abilities as an ultra runnerâhe's a proud partner, father, friend, and former emergency services professional. His journey into ultra running began in 2017, a pivotal shift from a two-decade career that left him broken but resilient.
In this episode Dr. Jody and Evan chat candidly about PTSD and how working in the first responder world really is. Evan tells us how running (amongst other work) helped save him.
After years of selfless service, he confronted his struggles with PTSD, anxiety, and depression. Through intensive therapy and countless miles on the trail, he found healing and purpose. He no longer ran away; he ran towards joy, showing others that there's always a path forward. Sharing his story is both terrifying and empowering, but it's through vulnerability that true strength emerges. Together, let's break the silence, embrace shared experiences, and remind each other that it's okay not to be okay.
Follow Evan:
Instagram
www.ultrabirch.com
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In this podcast Dr. Jody and Sam dig into the heavy stuff about being present and your body's alignment when going through hard things. Sam has an incredible light that we were all so drawn to and has taught us and so many others the importance of community.
Sam Taylor has a bunch of identifiers she's picked up along the way like mom, wife, writer, yoga instructor - also on the list is fiercely loyal friend and adept matchmaker (that applies to romantic set-ups and also finding you the best plumber). She is a lifelong advocate for the underdog, and never passed a wild lilac bush without sticking her entire head into it.
Lately though, her label has been cancer mom. In the summer of 2022 her 10yr old daughter was diagnosed with Rhabdomyosarcoma. Almost two years post treatment, her daughter is on the other side and now Sam's need is to make sure every oncology parent finds their life preservers - so The Deep C Podcast began. A space where Sam speaks to other cancer parents and shares these hard, enlightening and heroic stories.
Follow The Deep C Here:
Apple Podcast
Spotify
Instagram
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In this episode Dr. Jody and Ally talk all about team culture. From working in an organization to sports teams and how being vulnerable with those teams is so hard but important. Ally shares her story of her greatest teachings from when her husband suffered a traumatic brain injury and how she during that time the importance of great leadership.
Ally Stone was a dynamic leader in hospitality for 17 years, and in that time had a profound impact on her businesses and teams. Now, as the founder and CEO of The Inspired Leader, Ally is on a mission to bring that same success to others. She now shares a successful leadership development model centered around the transformational practice of bringing humanity back to the heart of business. Ally is an Executive Coach, an inspiring speaker and a skilled workshop facilitator.
Her accolades include being recognized as the 2022 Transformational Leader by the Universal Women's Network, she is also a certified Meditation Teacher, a Certified HeartMath Resilience Mentor, and an ICF Certified Coach progressing towards her Master's Certification.
Ally's Links:
Website
Facebook
Instagram
Linkedin
YouTube
Bitly
Jody's Course 'Feeling Seen'
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In this episode Dr. Jody and Anthony chat about how teachers "saw him" and changed his life. Then through his life how different folks have seen him and keep guiding him on his journey.
Called a 'master storyteller,' Anthony McLean delivers lively presentations on mental wellness for leading organizations like PepsiCo, Intel, Toyota, AT&T, Coca-Cola, and more. McLean shows audiences how to foster an environment of empathy and belonging to enhance individual and team performance. His first book, 'All Fired Up,' was released in January 2024. In addition to being an author and speaker, Anthony actively works in the film and television industry, and he's currently in development on two feature films. He resides in Los Angeles, California, with his wife and their two kids.
Anthony's links:
Website
Instagram
LinkedIn
X
Sign up for Jody's course 'Feeling Seen'
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- Se mer
