Episoder
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In this uniquely intimate episode, Henrik takes us on a meandering journey through his thoughts on the eve of a significant political event.
With his characteristic blend of humor and contemplation, he explores everything from Game of Thrones' peculiar fashion choices to historical French monarchs with embarrassing ailments.
As the episode unfolds, Henrik ponders the connection between all humans throughout history through our shared view of the moon, makes a bold prediction about future events, and reflects on his own past misadventures in cultural exchange.
Through it all, his soothing voice and gentle observations create a perfect environment for drifting off to sleep, reminding us that in this moment, what happens, happens - and right now, there is nothing we can do but rest.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
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In this mesmerizing episode, Henrik takes us on an unexpected philosophical journey through the nature of pain, existence, and... bananas.
Starting with a meditation on the true nature of physical sensations, he weaves together childhood memories of experimenting with pain, the concept of entropy, and our collective existence in what he describes as a cosmic supermarket.
With his signature blend of profound insights and whimsical tangents, Henrik explores everything from the curvature of bananas to the nature of time itself, all while maintaining his soothing, meditative tone.
This episode is particularly special for those who enjoy existential contemplation wrapped in comfort and occasional absurdity. Whether you're questioning the nature of existence or simply wondering why bananas aren't straight, this episode provides a unique perspective on being alive – and being in pain – in this vast, mysterious universe.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
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In this deeply introspective episode, Henrik takes us on a journey through his childhood memories, parenting struggles, and the bittersweet nature of watching his daughter grow up.
With his signature blend of humor and vulnerability, Henrik reflects on the strict rules of his upbringing, his experiences with bullying, and the complex emotions that come with being a parent.
From recounting his 24th birthday shenanigans to pondering the challenges of raising a teenager, Henrik weaves a tapestry of thoughts that is both relatable and uniquely his own. He grapples with the concept of honesty, the weight of parental responsibility, and the fear of becoming just a "small province" in his daughter's expanding world.
This episode is a poignant reminder of the ever-changing nature of life and relationships. It's a perfect companion for those nights when you're feeling nostalgic, contemplative, or simply in need of a comforting voice to lull you to sleep.
Henrik's raw honesty and stream-of-consciousness style create an intimate atmosphere that will make you feel less alone in your own thoughts and fears.
So, settle in and let Henrik's musings on parenthood, aging, and the search for identity guide you into a peaceful slumber. Whether you're a parent, a child, or somewhere in between, this episode offers a touching exploration of the human experience that will resonate long after you've drifted off to sleep.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
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In this episode, Henrik takes us on a journey through the world of J.R.R. Tolkien's Middle-earth, focusing particularly on the everyday lives of elves.
With his signature blend of humor and introspection, Henrik ponders the mundane aspects of immortal life that are often overlooked in fantasy literature.
From questioning the practicalities of elven hygiene to imagining the domestic struggles of an unconventional elf named Bonkers, Henrik weaves a tapestry of absurd scenarios that challenge our perceptions of these mythical beings. He explores the potential monotony of eternal life, the peculiarities of elven society, and the frustrations of divine intervention in mortal affairs.
Along the way, Henrik shares his thoughts on language, accents in fantasy adaptations, and the generic portrayal of fantasy races. He even delves into the realm of dental hygiene, offering a unique perspective on the act of brushing one's teeth.
As the episode winds down, Henrik finally delivers on his promise of presenting made-up information, leaving listeners with a weird image of blue buttons becoming stars in the night sky.
This episode is a perfect blend of relaxation and humor, inviting listeners to drift off to sleep while pondering the absurdities of fantasy worlds and the hidden complexities of seemingly perfect societies.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
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In this dreamy episode of "Fall Asleep with Henrik," our favorite host takes us on a serendipitous journey through the landscape of his own mind, exploring the mysteries of sleep and his unique relationship with it.
Henrik reflects on the struggle of falling asleep, comparing his nighttime thoughts to little "rations" of himself that he needs to release softly into the night.
With his usual blend of humor and introspection, Henrik shares a visualization he uses to deal with insomnia. He pictures his restless thoughts as grains of powder, slowly spreading out into a wide, windy field of his consciousness. As these grains drift and mix, they become part of the dreamscape, creating a calming space that invites sleep.
Throughout, Henrik contemplates control, the intimacy of our sleeping selves, and the deep connection between sleep and our core being. He encourages us to see sleep not as a task or something we do for our health, but as an essential expression of who we are.
Whether you’re lying awake or already starting to drift off, Henrik’s weird rambling on language mix-ups, the magic of dream-powder, and the comfort of our inner worlds will keep you both entertained and at ease.
So curl up, let the day go, and let Henrik’s gentle voice lead you into your own dreamscape.
For more about Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
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In this whimsically introspective episode, Henrik takes us on a meandering journey through his childhood memories, philosophical musings, and quirky tangents. From battling fierce winter storms to contemplating the nature of change, Henrik's stream of consciousness weaves a tapestry of humor, vulnerability, and unexpected wisdom.
We begin with Henrik's desire to "stand tall in the stream of annoyance," exploring how life's little irritations can sometimes feel overwhelming. This leads to a vivid recollection of a childhood adventure during a particularly intense snowstorm, complete with flying hats, candy cravings, and a lumberjack uncle named "The Boy."
As the story unfolds, Henrik reflects on the beauty that can emerge from chaos, symbolized by a magnificent frozen snow wave in his backyard. This serves as a springboard for musings on the nature of existence, change, and the importance of accepting life's unpredictable currents.
In true Henrik fashion, the narrative takes several unexpected turns, including a brief foray into his imaginary obsession with kissing lions and pondering why scholars aren't dedicating their careers to this pressing question. He also touches on his recent adventures as a new driver, complete with a heart-stopping wrong-way tunnel incident.
Throughout the episode, Henrik's self-deprecating humor and genuine vulnerability shine through, creating a cozy, intimate atmosphere perfect for drifting off to sleep. His unique blend of childhood wonder, adult introspection, and absurdist humor makes for a listening experience that's both soothing and quietly thought-provoking.
So curl up, relax, and let Henrik's soothing voice and meandering thoughts guide you through a dreamlike landscape where storms become art, change becomes opportunity, and even the most mundane moments can lead to profound realizations.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, Henrik takes us on a unstructured journey walk the complexities of self-promotion, cultural differences, and the challenges of pursuing one's dreams.
With his signature blend of humor and introspection, Henrik reflects on his experiences as an actor, author, and podcaster in Sweden, where bragging is often frowned upon.
He shares personal anecdotes about his sister's struggles with publishing, his own journey through acting school, and the lessons he's learned about the importance of hard work and self-belief. Henrik's thoughts on privilege, success, and the nature of competition offer a thoughtful counterpoint to a world often divided into winners and losers.
As he experiments with exaggerated self-promotion, Henrik invites listeners to play along, encouraging them to describe themselves in an over-the-top manner.
Throughout the episode, he touches on topics ranging from religion to language learning, all while maintaining his goal of gently lulling you to sleep.
This episode is a perfect example of Henrik's "totally wacko stream of consciousness," blending humor, self-reflection, and soothing tones to create a unique bedtime experience. Whether you're struggling with insomnia or simply seeking a moment of calm, Henrik's rambling thoughts and gentle voice provide the perfect backdrop for drifting off into dreamland.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, Henrik takes us on an unexpected adventure, starting with a humorous anecdote about Swedish gardens filled with imaginary oranges and pineapples. He then seamlessly transitions into a deeply personal story about overcoming his childhood fear of the dark, offering a touching glimpse into his past.
The narrative takes a surreal turn as Henrik introduces us to Elio, a character whose name was accidentally shortened during his baptism. Elio's journey through a mysterious abandoned amusement park becomes a metaphor for navigating the complexities of life and the self.
Henrik's stream of consciousness leads us through various topics, from the nature of thoughts as guests in our minds to the unexpected perils of infants with supernatural baby nails. His musings on the contrast between childhood innocence and horror tropes add a layer of intrigue to the storytelling.
As the episode progresses, Henrik shares his insights on the importance of sleep, the beauty of giving up control, and the challenges of maintaining wisdom in an information-rich world.
His soothing voice and meandering thoughts create a perfect backdrop for drifting off into a peaceful slumber.
Whether you're seeking a bedtime story, a philosophical musing, or simply a companion in the quiet hours of the night, this episode of "Fall Asleep with Henrik" offers a unique and comforting experience that will gently guide you towards rest.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, Henrik takes us on a emotional ride through his recent triumph of finally acquiring his driver's license. With his signature blend of humor and introspection, he navigates the twists and turns of his emotional journey, from the crushing disappointment of previous failures to the exhilarating success of his latest attempt.
Henrik reflects on the profound impact of human connection, contrasting his experiences with different driving instructors and test administrators. He muses on the importance of empathy and understanding in high-pressure situations, painting a vivid picture of how a kind word or a shared laugh can make all the difference.
As he revels in his newfound freedom, Henrik shares his fantastical plans for future road trips, from revisiting childhood haunts to creating a mobile sanctuary where he can be entirely himself. He ponders the type of driver he might become and dreams of leisurely explorations unbound by bus schedules or the need to convince others to make stops.
In true Henrik fashion, the conversation meanders through various topics, touching on environmental concerns, the future of transportation, and even a brief dive into the nature of life itself. He manages to weave together themes of personal growth, societal change, and the simple joys of independence, all while keeping listeners engaged with his unique brand of storytelling.
So buckle up, dear Sleepy, and join Henrik on this delightful journey through the backroads of his mind. Who knows? You might just drift off to sleep before reaching the destination.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this highly requested rerun of the most listened-to episode of Fall Asleep with Henrik, "BOY" our host Henrik Ståhl takes us on a deeply personal and introspective journey through his thoughts on aging, identity, and the passage of time.
As Henrik grapples with approaching his 49th birthday, he reflects on his past, his career in Swedish children's television, and his struggles with alcohol. With raw honesty, he shares his fears about cognitive decline and his desire to make the most of the time he has left.
Throughout the episode, Henrik explores the concept of personal universes, pondering what makes each of us unique despite our biological similarities. He touches on themes of regret, missed opportunities, and the challenge of maintaining curiosity and openness as we age.
In true Fall Asleep with Henrik fashion, the conversation meanders through various topics, including:
The meaning of boyhood and manhoodThe impact of the #MeToo movement on Swedish theaterThe philosophical nature of the universeThe digital divide facing older generationsWhether you're a longtime "Sleepy" or new to the podcast, this episode showcases Henrik's signature stream-of-consciousness style, blending humor, vulnerability, and existential musings.
It's a perfect example of why so many listeners find comfort and connection in Henrik's late-night ramblings.
So settle in, relax, and let Henrik's soothing voice guide you through this poignant exploration of life, aging, and the search for meaning in our personal universes.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this whimsical episode of "Fall Asleep with Henrik," our host takes us on a meandering journey through the imaginary world of Transylvanian maids, intertwining personal reflections, cosmic musings, and quirky challenges.
Henrik's stream-of-consciousness narrative weaves together the democratic society of 200 maids living in a castle, his own podcast aspirations, and deep thoughts about meditation and awareness.
As Henrik describes the slow-living overmaid Delilah and the daily dance rituals in the castle's atrium, he subtly explores themes of purpose, existence, and the beauty of embracing life's confusing moments.
The episode is peppered with Henrik's trademark humor, including an impromptu mission for listeners and playful linguistic stumbles that remind us of his non-native English speaking.
Throughout the episode, Henrik's soothing voice and meandering thoughts create a relaxing atmosphere, perfect for drifting off to sleep or simply unwinding.
His genuine gratitude for his listeners shines through, making this a heartwarming addition to the "Fall Asleep with Henrik" collection.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this dreamy, stream-of-consciousness episode, Henrik takes us on a journey from the nostalgic world of He-Man action figures to the vast expanse of the cosmos.
With his signature blend of humor and introspection, Henrik rambles about the peculiarities of 80s cartoon characters, the overrepresentation of desert planets in science fiction, and the profound implications of our place in the universe.
Dive into Henrik's childhood memories as he recounts his fascination with He-Man toys and the challenges of playing romance with action figures designed for battle.
Laugh along as he ponders the logistics of Skeletor's facial structure and the improbable workout routines of intergalactic heroes.
As the episode progresses, Henrik's thoughts drift towards deeper waters. He contemplates the vastness of space and time, questioning popular depictions of space travel in science fiction. With poetic musings inspired by authors like Ray Bradbury and Harry Martinsson, Henrik explores the human condition when faced with the infinite.
This episode is a perfect blend of nostalgia, humor, and existential wonder. Whether you're looking for a chuckle about the absurdities of childhood toys or a moment of cosmic perspective, Henrik's soothing voice and meandering thoughts will guide you through a unique and relaxing experience.
So, settle in, close your eyes, and let Henrik's words carry you from the world of muscular action figures to the edges of the universe – and perhaps, into a peaceful slumber.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this captivating episode of "Fall Asleep with Henrik," our host takes us on a fragmented journey through his stream of consciousness, blending humor, introspection, and unexpected tangents.
Henrik begins by pondering the chaos of cows and the monotony of farm life, leading to a humorous critique of roosters and their questionable behavior.
As the episode unfolds, Henrik shares personal anecdotes from his career in Swedish television and film, offering glimpses into the world of entertainment and the challenges of creative control.
He reflects on the bittersweet moments of success and the compromises that come with big productions.
In a vulnerable turn, Henrik opens up about his own identity, struggling to describe himself accurately while shedding old perceptions. He touches on themes of personal growth, fear of conflict, and the complexities of human relationships. With raw honesty, he explores his sensitivity to others' opinions and his tendency to give people space, sometimes to his own detriment.
Throughout the episode, Henrik's meandering thoughts create a soothing atmosphere, perfect for lulling listeners to sleep. His unique blend of humor, self-reflection, and philosophical musings on the nature of "wasting time" offers a comforting companion for those seeking rest.
Whether you're looking to unwind, contemplate life's quirks, or simply drift off to the sound of Henrik's soothing voice, this episode promises an entertaining and relaxing experience that embodies the essence of "Fall Asleep with Henrik."
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
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In this meandering and introspective episode, Henrik takes us on a journey through his thoughts about family, childhood memories, and the philosophical nature of endings.
He opens up about the complexities of sibling relationships, particularly focusing on a strained connection with one of his brothers.
As Henrik prepares to visit his hometown for his father's birthday, he reflects on the dynamics within his family and the weight of unresolved conflicts.
The narrative then takes an unexpected turn into the realm of cinema, as Henrik reminisces about the way movies used to end in the 80s and 90s, complete with freeze frames and laugh tracks. This leads to a playful exploration of the Star Wars universe, imagining behind-the-scenes moments and hypothetical scenarios that bring a touch of humor to the galactic epic.
As the episode winds down, Henrik delves into a thoughtful examination of what it means for something to truly end.
He suggests that perhaps endings are merely fluctuations, offering a perspective that might help listeners find peace with the impermanence of life's experiences.
Throughout the episode, Henrik's stream-of-consciousness style creates a soothing atmosphere, perfect for those looking to unwind and drift off to sleep. His ability to weave together personal anecdotes, pop culture references, and philosophical musings creates a unique tapestry of thoughts that both entertains and relaxes.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this mesmerizing episode of "Fall Asleep with Henrik," our host takes us on a winding journey through his thoughts, memories, and musings. Henrik delves into the origins of his podcast, recounting his experiences touring with a children's play called "Dump" and how it unexpectedly led to his unique approach to creating sleep-inducing content.
As Henrik's stream of consciousness unfolds, he touches on a variety of topics, including:
The power of connection and belonging in our livesHis struggles with traditional sleep aids and guided meditationsThe fascinating history of the Black Death in EuropeReflections on emotions, childhood experiences, and personal growthA humorous encounter at the gym involving a Joe Rogan lookalikeThroughout the episode, Henrik's soothing voice and meandering thoughts create a perfect atmosphere for relaxation and sleep. His honest, unfiltered approach invites listeners to let go of their own racing thoughts and simply be present in the moment.
Whether you're seeking a peaceful night's rest or simply a break from the chaos of everyday life, this episode of "Fall Asleep with Henrik" offers a comforting companion for your journey into dreamland.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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Embark on a questionable journey through Henrik's stream of consciousness as he weaves a tale of unlikely parenthood, hidden talents, and the art of furniture-making.
In this episode, Henrik invites you into the world of Billy, a solitary carpenter whose life takes an unexpected turn when he encounters Sarah, a young girl born from a table and a chair.
As Henrik narrates this fantastical story, he seamlessly blends elements of his own life experiences, touching on themes of self-discovery, the power of encouragement, and the beauty of finding connection in unexpected places. From the intricacies of cuckoo clock construction to the metaphorical weight of our thoughts, Henrik's storytelling meanders through a landscape of imagination and introspection.
Along the way, you'll encounter:
A furniture store where inanimate objects sometimes conceive human childrenThe transformative power of recognizing talent in othersReflections on learning to read and other milestone moments in lifeMusings on the nature of poetry and the unexpected talents of pop starsA meditation on tables as metaphors for carrying our burdensWhether you're seeking a bedtime story to lull you to sleep or a quirky tale to spark your imagination, this episode of "Fall Asleep with Henrik" offers a unique blend of humor, heart, and Henrik's signature stream-of-consciousness style. So, settle in, let your mind wander, and allow Henrik's soothing voice to guide you through this extraordinary world where reality and dreams intertwine.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this deeply personal and introspective episode, Henrik takes us on a meandering journey through his thoughts, memories, and innermost feelings. With his signature stream-of-consciousness style, he weaves together stories from his past and present, creating a tapestry of emotions that is both relatable and uniquely his own.
Henrik begins by sharing childhood memories of square dancing with his brother, prompted by their grandparents. This light-hearted recollection soon gives way to more profound reflections on family dynamics, particularly focusing on his relationship with his grandparents and the complex emotions surrounding his grandfather's absence.
As the episode progresses, Henrik delves into his struggles with expressing and experiencing love. He candidly discusses his fears of being emotionally limited and his desire to radiate love more freely. This vulnerable exploration touches on themes of masculinity, fatherhood, and the universal human need for connection and belonging.
Throughout the episode, Henrik's thoughts meander through various topics, from his aversion to peeling potatoes to his tendency to dwell on negative experiences. He shares insights into his personality, describing the "dark streak" he believes he inherited from his grandmother and how it influences his perception of the world.
In true Henrik fashion, the episode is peppered with moments of humor, self-deprecation, and unexpected tangents. He muses on the nature of individual existence, the concept of personal universes, and even the etymology of the Swedish word for chaos.
As the episode draws to a close, Henrik reflects on the act of sharing these intimate thoughts with his listeners. He expresses gratitude for the connection this podcast creates, acknowledging that by opening up about his own doubts and flaws, he hopes to make listeners feel less alone.
This episode of "Fall Asleep with Henrik" is a perfect example of why listeners keep coming back. It's a comforting, thought-provoking journey that invites you to ponder life's big questions while gently lulling you towards sleep.
Whether you drift off mid-episode or stay awake until the end, you're sure to feel a sense of companionship in Henrik's honest and heartfelt musings.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this winding, introspective episode, Henrik takes us on a meandering journey through his experiences with love, from childhood crushes to adult relationships. With his signature blend of humor, vulnerability, and stream-of-consciousness storytelling, Henrik explores the complexities of emotions, the awkwardness of youth, and the transformative power of love.
Highlights include:
Henrik's first major crush on Therese, complete with a hilariously chivalrous love letterThe agony and ecstasy of unrequited love in his youthHow square dancing led to a decade-long infatuationThe role of alcohol in helping him overcome shyness and accept his own humanityFinding lasting love with Nina and the fears that came with itAs always, Henrik's storytelling is peppered with tangents, self-deprecating humor, and moments of profound insight. Whether you're drifting off to sleep or simply enjoying the ride, this episode offers a heartfelt exploration of the human experience of love in all its messy, beautiful glory.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
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In this freewheeling episode of "Fall Asleep with Henrik", our intrepid host embarks on a stream of consciousness journey that covers everything from his last booty-shaking experience on the island of Mykonos to a whimsical retelling of the ballet "The Nutcracker" (or as Henrik calls it, "The Butt Cracker").
As he meanders through topics like wearing sandals, the nature of genius, and the relativity of time and space across the universe, Henrik invites us to let go of our need to control the future and instead cherish the sacred "now" that we each inhabit. With his signature blend of humor and heartfelt sincerity, he reminds us that the illusion of connection between speaker and listener is a beautiful and powerful thing, even if it's not rooted in physical reality.
Through it all, Henrik emphasizes that his goal is not to trick or manipulate anyone, but simply to keep us company as we drift off to sleep. So embrace the weirdness, let go of your expectations, and allow yourself to be lulled by Henrik's soothing voice and bizarre yet strangely comforting ramblings.
For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl
Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik.
Hosted on Acast. See acast.com/privacy for more information.
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In this deeply personal installment of "Fall Asleep with Henrik", the host Henrik Ståhl openly shares the formative experiences and psychological struggles that have shaped his life. Rather than focusing on superficial storytelling, Henrik delves into the profound impact that his sister's and brother's serious childhood illnesses had on his own development as a young boy.
Throughout the episode, Henrik reflects on the anxieties and perceptions of danger that were instilled in him during his upbringing, as his parents grappled with the challenges of caring for severely ill children. He examines how these early traumas manifested in his own battles with addiction and self-acceptance later in life, while also acknowledging his mother's understandable attempts to protect her family.
Henrik's delivery remains vulnerable and unguarded, as he navigates themes of fairness, the nature of the self, and the complex legacies we inherit from our parents. Listeners are invited to join him on this introspective journey, as he wrestles with the ways in which our environments and circumstances can profoundly influence our identities.
Though the subject matter is at times heavy, Henrik's candor and self-awareness provide a refreshing counterpoint to the often idealized narratives around childhood and family life. By embracing the nuances of the human experience, this episode encourages the audience to reflect on their own personal histories and the resilience required to overcome life's challenges.
If you're seeking a sleep aid that forgoes generic relaxation techniques in favor of a deep, contemplative listening experience, press play on this episode of "Fall Asleep with Henrik" and allow this charming Swede to guide you through an exploration of the complexities of the self.
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