Episoder
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Join OnDemand Here https://ondemand.mybump2baby.com/OnDemandParents
Claudia rebuilt her life and now helps other women prioritise their mental well-being and set healthy boundaries. She emphasizes the importance of turning wounds into wisdom and supporting one another.
Permission Granted Free Masterclass: https://site.claudiasabinawellness.com/permissiongrantedBook a Free 30-minute discovery call: https://link.claudiasabinawellness.com/widget/booking/Gpsl0DBDnQ9s9y7gtYwlWebsite: https://www.claudiasabinawellness.comInstagram: https://www.instagram.com/claudia_sabina_wellnessFacebook: https://www.facebook.com/claudiasabinawellnessIn this conversation, Carla and Claudia discuss the opinions and judgments that people often impose on mothers and expectant mothers.
They share personal experiences of dealing with unsolicited advice and criticism. They also touch on topics such as feeding choices, including breastfeeding and formula feeding, and the impact of these opinions on mental health. The conversation highlights the importance of separating societal conditioning from personal beliefs and making informed choices that prioritize mental well-being. The conversation covers various topics related to breastfeeding and formula feeding, including societal pressure, personal choice, mental health, support from partners, and the importance of self-care. The speakers discuss the limited information and support available for formula-feeding parents and the judgment they often face. They also touch on the challenges of stopping breastfeeding and the guilt associated with parenting decisions. The conversation emphasizes the need for compassion, understanding, and support among parents and the importance of prioritizing one's own well-being.
motherhood, opinions, judgments, unsolicited advice, feeding choices, breastfeeding, formula feeding, mental health, breastfeeding, formula feeding, societal pressure, personal choice, mental health, support, self-care, judgment, stopping breastfeeding, guilt, compassion, understanding
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Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of any entities they represent or those of MyBump2Baby LTD or Fifty Shades of Motherhood.
Sponsored by MyBump2Baby On Demand https://ondemand.mybump2baby.com/OnDemandParents
This podcast has been recorded to support other mums going through pregnancy alone.
Charlotte Chilton shares her journey of going through pregnancy as a solo parent after experiencing multiple miscarriages and failed IVF attempts. She opens up about her relationship with the father of her child and the challenges they faced.
Despite the uncertainty, Charlotte remains positive and determined to embrace motherhood. She discusses her experience with her baby's father, Conor.
She shares her fears about raising their child alone and the emotional toll it has taken on her. Charlotte also reveals that she has been contacted by other women who allegedly have children with her baby's father and discusses her desire to connect with them for the sake of her daughter. She emphasises the importance of speaking out about these issues and advocating for women who may be in similar situations.
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Mangler du episoder?
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Sponsored by https://ondemand.mybump2baby.com/OnDemandParents
The conversation revolves around the challenges of balancing work and motherhood. Carla and Lifestyle and Mindset Coach Anna Darlington share their personal experiences and discuss the guilt, identity loss, and societal pressures that come with being a working mum.
They emphasise the importance of finding balance, accepting imperfections, and prioritising self-care. The conversation also touches on the need to ignore external judgments and focus on what works best for oneself and their family.
The conversation revolves around the challenges and struggles of motherhood, including feelings of failure, postnatal depression, and miscarriages. The importance of self-care and mindfulness is emphasised, as is the need to identify and pursue personal goals and aspirations. The guest, Anna Darlington, offers coaching services to help mothers navigate these challenges and find fulfilment in their personal and professional lives.
Anna's link are;
Instagram https://www.instagram.com/the.happy.mum.project/
Facebook https://www.facebook.com/annadarlingtoncoaching
Website https://www.thehappymumproject.com/
Subscribe to email list https://www.thehappymumproject.com/subscriber-page
Book a free clarity call https://calendly.com/anna-darlington/
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Jennifer McKenzie shares her inspiring journey of overcoming trauma, addiction, and homelessness to find healing and empowerment. From a difficult childhood to abusive relationships, Jennifer faced numerous challenges. She battled with self-harm, suicide attempts, and addiction but ultimately found the strength to turn her life around. Through therapy, recovery, and building her own business, Jennifer has transformed her life and now helps others on their healing journeys. Her story is a testament to resilience, forgiveness, and the power of self-love.
Takeaways
No matter what challenges you face, you are worthy of love and healing.Seeking help and support is crucial in overcoming trauma and addiction.Forgiving yourself and releasing shame are essential steps in the healing process.You have the power to create a new beginning and transform your life.Hosted on Acast. See acast.com/privacy for more information.
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Back in 2018, her wedding was cancelled by her ex of almost 10 years just weeks before the big day, leaving her brokenhearted, confused and a single mum!
This episode is guaranteed to make you laugh and potentially cry along with Rachel - So be warned.
Rachel Is a dating expert and certified self-esteem coach! Host of Healing with Teeling podcast and writer of The Single Mums Guide to Life blog!
She began her self-development journey starting with doing an online course to help me regain her confidence and become empowered, which led her to certify as a life coach.
Now she helps other women like her who were broken-hearted, left holding the baby (so to speak) and confused to become their best selves, regain their confidence and love themselves unconditionally. Their newfound self-worth leads them into new healthy, happy relationships!
Listen now for all this and so much more.
Here are her links so you can connect with her:
Breaking the Cycle of Bad Dates FREE MasterclassBe You Blueprint Course DetailsInstagramWebsiteHosted on Acast. See acast.com/privacy for more information.
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Join MyBump2BabyOnDemand - https://ondemand.mybump2baby.com/ use code PODCAST for 10% off!
In this episode, Carla and Claudia discuss Claudia's experience with an abusive ex-partner during her pregnancy. Claudia shares how she met her ex-partner and the early signs of controlling behaviour. She also opens up about her miscarriage and the emotional abuse she endured throughout her pregnancy. Claudia reflects on the impact of the abuse on her mental health and self-esteem. The episode ends with Claudia seeking help and beginning to recognize the need for change. Claudia shares her journey of being in an abusive relationship, making plans to leave, and the challenges she faced during pregnancy and postpartum. She sought help from the domestic abuse team and eventually decided to divorce her partner. Through self-love and personal development, Claudia rebuilt her life and now helps other women prioritise their mental well-being and set healthy boundaries. She emphasizes the importance of turning wounds into wisdom and supporting one another.
Permission Granted Free Masterclass: https://site.claudiasabinawellness.com/permissiongrantedBook a Free 30-minute discovery call: https://link.claudiasabinawellness.com/widget/booking/Gpsl0DBDnQ9s9y7gtYwlWebsite: https://www.claudiasabinawellness.comInstagram: https://www.instagram.com/claudia_sabina_wellnessFacebook: https://www.facebook.com/claudiasabinawellnessFacebook Group: https://www.facebook.com/groups/330953565905412Hosted on Acast. See acast.com/privacy for more information.
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On the first episode of Season 5 of the Fifty Shades of Motherhood podcast, Carla and Emma talk about their personal struggles with mental health and postnatal depression.
Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.
Emma is a qualified NLP, mBIT and Practical Magic Coach. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast.
Facebook - @emmabenyon.coach
Instagram - @emmabenyon.coach
Website - https://emmabenyoncoaching.co.uk/
Email - [email protected]
Nurture mum 1:1 pocket coaching - https://emmabenyoncoaching.co.uk/coaching-with-emma/nurture-mum-coaching
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"As a mum you always feel guilty"
Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode.
Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about sleep and lack of it after having a baby.
We discuss how we are coping with less sleep and how different our experiences are from last time.
Links are as follows; Listen to the podcast on audio here
www.mybump2baby.com/podcasts/fiftyshadesofmotherhood
Follow and connect with us on Instagram
www.instagram.com/mybump2baby
https://www.instagram.com/koach_katie
To sign up for my blogging course,
https://course.carlalett.com/
Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe
Thank you for your listening to the podcast.
If you are enjoying it and would like to hear more podcasts in the future, you can buy a coffee below to help support the show https://www.buymeacoffee.com/carlalett1
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"My boobs are 11 years old"
Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode.
Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about body confidence after having a baby. We discuss about our body after babies, we also discuss how we felt during pregnancy and what we do and have done for self-care.
The products mentioned; Elastoplast C section plaster https://amzn.to/3YvHYHI Collagen types 1 and 3 https://amzn.to/3ln5dWc
Aduna Organic Baobab https://amzn.to/3HM0EvU
Comment below and share your experiences.
Links are as follows; Listen to the podcast on audio here
www.mybump2baby.com/podcasts/fiftyshadesofmotherhood
Follow and connect with us on Instagram www.instagram.com/mybump2baby
https://www.instagram.com/koach_katie
To sign up for my blogging course, https://course.carlalett.com/
Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe
If you are enjoying it and would like to hear more podcasts in the future, you can buy a coffee below to help support the show https://www.buymeacoffee.com/carlalett1
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"My problem is I'm lazy"
Hello, welcome back, If you are new here, welcome, don't forget to get involved with your stories and hit the like button and click subscribe to never miss another episode.
Today on the Fifty Shades of Motherhood podcast, host Carla Lett and guest Katie Mason openly talk about health and fitness as a mum and Katie shares her expertise on how to be more healthy when you don’t have much time.
We discuss exercising around children, how to eat healthier and stop the dreaded sugar cravings at 3pm and 9pm, Katie also goes in to a lot of detail about things we can do to improve our health.
Comment below and share your experiences.
Links are as follows; Listen to the podcast on audio here
www.mybump2baby.com/podcasts/fiftyshadesofmotherhood
Follow and connect with us on Instagram www.instagram.com/mybump2baby
https://www.instagram.com/koach_katie
To sign up for my blogging course, https://course.carlalett.com/
Sign up to the blogging mailing list www.mybump2baby.com/blogsubscribe
If you are enjoying it and would like to hear more podcasts in the future, you can buy a coffee below to help support the show https://www.buymeacoffee.com/carlalett1
#postpartumfitness #postpartumdiet #fitnessmotivation #mummyfitnesschats
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"Put something up my bum are you joking?"
Welcome to season 4 episode 3 of Fifty Shades of Motherhood.
In this episode, I welcome my lovely friend Katie Mason (aka Koach Katie) on to my podcast to chat about our motherhood journeys.
In this particular episode, both Katie and I share some funny first stories after having a baby. We also share some funny stories from the public about firsts after having a baby.
We discuss everything from the first walk after a c-section, driving home after having a baby, that dreaded first poop and everything in between.
This episode is funny, real, raw, uncensored, and unfiltered, and no matter where you are on your parenting journey, we are sure you will enjoy it.
If you have any questions or suggestions for future episodes, I would love to hear from you. My Instagram handle is www.instagram.com/mybump2baby.com Katies is www.instagram.com/koach_katie
Blogging course - https://course.carlalett.com/
Subscribe to my blogging mailing list www.mybump2baby.com/blogsubscribe
Find local pregnancy – pre-school businesses www.mybump2baby.com
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“I was pushing with all my might…as soon as the contraction ended he just sucked back in again.”
Welcome to season 4 episode 2 of Fifty Shades of Motherhood.
In this episode, I welcome my lovely friend Katie Mason (aka Koach Katie) on to my podcast to chat about our motherhood journeys.
In this particular episode, both Katie and I share our preferences around c-section and vaginal both (c section vs vaginal birth). We discuss both and delve in to our own personal experiences of both.
I share more about why I was glad I was told I had to have a c-section first time around and how not everything goes to plan when it comes to the birth. I also share more about my positive c-section story 2nd time around and why I loved it so much
Katies shares her story about her Perineal tear in her first birth and why she chose a c-section second time around, now she has had both she shares what she would choose if she were to have anymore children.
This episode is funny, real, raw, uncensored, and unfiltered, and no matter where you are on your parenting journey, we are sure you will enjoy it. If you have any questions or suggestions for future episodes, I would love to hear from you.
My Instagram handle is www.instagram.com/mybump2baby.com
Katies is www.instagram.com/koach_katie
Blogging course - https://course.carlalett.com/
Subscribe to my blogging mailing list www.mybump2baby.com/blogsubscribe
Find local pregnancy – pre-school businesses www.mybump2baby.com
#ttc #pertnealtear #4thdegreetear #emeergencycsection #plannedcsection #positivecsection
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"They forgot to take my coil out!"
Welcome to season 4 episode 1 of Fifty Shades of Motherhood.
In this season, I welcome my lovely friend Katie Mason (aka Koach Katie) on to my podcast to chat about our motherhood journeys.
In this particular episode, both Katie and I share our personal fertility stories on trying to conceive. Katie reveals a shocking story with an important message that reminds you to get checked if you are trying for a baby and it isn't happening as fast as you would have hoped.
This episode is funny, real, raw, uncensored, and unfiltered, and no matter where you are on your parenting journey, we are sure you will enjoy it.
If you have any questions or suggestions for future episodes, I would love to hear from you.
My Instagram handle is www.instagram.com/mybump2baby.com
Katies is www.instagram.com/koach_katie
Blogging course - https://course.carlalett.com/
Subscribe to my blogging mailing list www.mybump2baby.com/blogsubscribe
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Welcome to Season 4 of Fifty Shades of Motherhood!
This series we are welcoming Carla's friend Katie Mason, to sit down and chat all about motherhood, the good, the bad and the UGLY!!!
This podcast promotes real mum talk with honest, raw, real, uncensored, unfiltered chats with honest thoughts and feelings whilst navigating life as mums.
If you have any questions you would like us to ask, or topics you want us to discuss get in contact :
Instagram: @mybump2baby
@fiftyshadesofmotherhoodpodcast
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"We have your biopsy results back...its cancer." Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to the brave Keisha Chadwick. Keisha discusses how she discovered a lump whilst pregnant and learning that she had breast cancer shortly after giving birth.
For more information and the link to her Go Fund Me please click here:
https://www.mybump2baby.com/podcasts/fiftyshadesofmotherhood/breast-cancer-during-pregnancy
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"My heart stopped, my lungs collapsed and my kidneys stopped working."
Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to the incredible Sameera Kahn. Sameera opens up about her getting Covid whilst pregnant and being induced into a coma to save hers and her babies life.
If you have more questions about Covid-19 and pregnancy check out our Youtube video where we ask Dr Anita Raja about Covid and the vaccine : https://www.youtube.com/watch?v=wPnMoay2bbU&t=13s
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"He was very Jekyll and Hyde...he was nasty."
Please note this episode discusses abuse and references suicide.
Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to a brave guest who wishing to remain anonymous. They discuss the cycle of her being in an emotional and mentally abusive relationship and how she left with help and support.
If you or someone you know is experiencing something similar discussed in todays episode, please use the links below:
Home - Women's Aid (womensaid.org.uk)
Domestic violence - Refuge Charity - Domestic Violence Help
What is Domestic Violence? · Information Guides · NCDV
Home | Refuge National Domestic Abuse Helpline (nationaldahelpline.org.uk)
Domestic abuse: how to get help - GOV.UK (www.gov.uk)
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"There is more to life than housework"
Welcome back to Season 3 of Fifty Shades of Motherhood and The My Bump 2 Baby Expert Podcast! This week in a special crossover episode Carla talks to Sunday Times Best Seller Gem Bray aka The Organised Mum about how she turned her anxieties around motherhood into an amazing brand. She discusses her app TOMM, upcoming journal, and much more!
For further information, show notes and the episode on our website please visit:
https://www.mybump2baby.com/podcasts/fiftyshadesofmotherhood/the-organised-mum
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“It was a shock to the system when I had to put a bra on and do the school run!”
Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to Janina Brocklesby about their feelings and possibly anxieties about life after lockdown and how lockdown has made them reflect on aspects of their life.
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“It's one of those things, where you think it won't ever happen to you.”
Welcome back to Season 3 of Fifty Shades of Motherhood! This week Carla talks to Lauren Back about her very recent experience with Sepsis shortly after giving birth to her baby boy.
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- Se mer
