Episoder
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Unlock the secrets to transforming your communication skills and overcoming nervous system shutdowns during challenging conversations. Discover how childhood experiences shape our ability to speak up and assert our needs, especially in romantic relationships. By listening to this episode, you'll gain insights into the universal fight, flight, fawn, and freeze responses that often paralyze us in tense situations, and learn actionable strategies to rewire your subconscious and activate your voice. Whether it's setting boundaries or healing deep-seated emotional wounds, we provide the tools to help you find confidence and embrace your truth.
Join us as we celebrate the power of the female voice with our unique mentorship program, "Activate Your Voice." This initiative offers continuous support and resources to empower women to navigate patriarchal barriers and express themselves fully. Through active healing, personal growth, and self-care, the program encourages women to harness their voices with confidence and love. As we explore the journey to self-expression, we remind you to honor yourself with kindness and celebrate Aphrodite day, nurturing both your inner and outer strength.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unlock the secrets to overcoming emotional barriers in personal relationships and transform your communication skills with us. Have you ever wondered why high-achieving women, confident in their careers, often struggle to express their emotions at home? This episode promises to shed light on this common disconnect, tracing its roots back to childhood experiences that foster silence and perfectionism. With real-life examples, like a client excelling at work but faltering on setting boundaries at home, we'll guide you through recognizing these patterns and taking meaningful steps towards healing and balance.
Embrace the courage to own your voice and affirm your right to be heard. Throughout the episode, we celebrate the personal progress and mini victories that mark your growth journey, offering inspiration and practical advice for authentically communicating in all aspects of life. Meet "Activate Your Voice," our transformative one-month mentorship program that helps you shatter childhood blocks through personalized healing work, energy sessions, and regression therapy. With ongoing support via Telegram, this program is designed to empower you to express yourself freely and effectively. Ready to transform your communication? Join us for an enlightening discussion and find out how to get started.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Mangler du episoder?
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Have you ever felt like you're hiding in plain sight, afraid to speak your truth or stand out? Discover how childhood experiences of seeking approval and avoiding rejection might be holding you back in personal and professional settings. We delve into the journey of a client who bravely faced their fear of visibility, shedding light on how confronting these fears can lead to profound personal growth and the liberty of self-expression free from judgment. High achievers struggling with self-doubt and overthinking will find solace and strategies in this episode, as we urge you to face these fears head-on, paving the way for a life lived authentically and boldly.
Join us as we embark on a transformative exploration of healing personal and generational trauma through connecting with your inner child, bodily awareness, and self-reparenting. These practices are pivotal in breaking subconscious patterns and transcending the invisible barriers that confine us. Introducing the "Reborn" mentorship program, designed to aid individuals in understanding and healing mother and father wounds, this episode serves as a powerful call to action. Embrace your inner strength and contribute to ending generational oppression, empowering not only yourself but future generations. This is more than just a conversation; it's an invitation to reclaim your power and live life on your terms.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unleash your full potential by embracing both your achievements and imperfections. This episode is a deep dive into the psyche of high achievers, especially ambitious women, who constantly chase excellence but often stumble upon the pitfalls of perfectionism and overworking. We dissect what drives them, explore the societal conditioning that influences their risk-taking, and challenge the notion that productivity always equals progress. By learning to celebrate small victories and recognizing the power of feminine energy, we uncover how you can nourish your creativity and intuition while stepping away from the harmful grasp of wounded masculine energy.
Join us as we redefine failure, not as an adversary, but as a powerful learning tool and a stepping stone to success. By prioritizing self-care and rest, setting boundaries, and learning to trust your intuition, you'll find a harmonious balance between high achievement and personal well-being. We also discuss the importance of addressing childhood wounds to avoid self-sabotage and the silent traps that perfectionism sets in our path. With a spotlight on the unique challenges faced by women, we offer insights and strategies to help you break free from these patterns and lead a more empowered, fulfilling life. Remember, you have the power to change, and we're here to support you every step of the way.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Ever feel like your emotional "cup" is about to overflow during family gatherings? Let's explore how understanding and managing these emotions can transform your holiday experience. I promise you'll gain insights into why self-reflection is crucial when dealing with family dynamics, especially when everyone seems to have a knack for hitting those emotional triggers. Learn why the notion of a perfect holiday is a myth, and how setting realistic expectations can be your secret weapon for a more enjoyable time with loved ones. Armed with practical strategies like setting boundaries and crafting exit plans, you'll be ready to prioritize your well-being no matter what the season throws at you.
Tune in as we uncover essential self-care strategies that can keep you grounded through the hustle and bustle of the holiday season. From meditation and exercise to balanced nutrition, discover the tools you need to recharge and maintain emotional clarity. We'll tackle the art of graceful conversation management and the benefits of limiting alcohol, recommending Noseco as a refreshing, non-alcoholic option. Plus, find out why connecting with a strong support system is vital for staying mindful of your emotional needs. This episode is packed with valuable advice to help you navigate the holidays with confidence and tranquility.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unlock the secrets of connecting your womb and throat chakra for an empowered life! Imagine harnessing the cycles of your body as a source of strength and creativity. Explore how the energetic link between the womb space and the throat chakra influences your self-expression and creativity. Gain insights into reclaiming control over your menstrual cycle by tapping into ancestral wisdom and syncing with the natural rhythms, allowing you to live authentically and manifest your intentions with clarity. We also delve into the impact of gestational trauma and maternal lineage, offering a path to transformative healing and empowerment.
Embrace your voice as a powerful tool for self-expression and boundary setting. Discover inspiring stories, like a client's journey to overcoming fear through vocal expression, illustrating the transformative power of communication. Break free from historical silence imposed on women and learn how speaking your truth can honor your ancestors and address past grievances. Unleash your passions and connect with others by sharing stories that ignite the heart. Don't miss the upcoming release of "Womb Whispers" on January 15th, 2024, where we'll guide you in cleansing past ties using the full moon's energy. Join us on this transformative journey of embracing voices and passions.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever stayed in a relationship because it seemed perfect on the surface, even when your intuition whispered otherwise? Join me on an emotional journey as I share the story of ending a seemingly ideal relationship that began in Africa, intertwined with moments of joy and spiritual awakening. This episode reveals how navigating astrological chaos, job loss, and profound personal challenges led me to a transformative realization. A message from my spirit guide, coupled with ancestral influences and a pivotal trip to Bali, sparked a significant shift, urging me to embrace a new path aligned with my true self.
We'll delve into the transformative power of self-love, boundaries, and understanding emotional waves as an "emotional projector" in human design. Discover how breaking free from toxic patterns and embracing both light and dark traits can lead to radical self-acceptance. Together, we'll explore the emotion of jealousy, not as a source of bitterness, but as a catalyst for personal growth and self-celebration. As we look towards the new year, let's empower ourselves, take up space in the world, and honor our unique journeys with authenticity and courage.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What happens when a stunning paradise turns into a stage for unexpected challenges and unsettling truths? Join me as I navigate the enchanting yet complex landscape of Bali, where breathtaking beauty collides with the antics of a resident gecko named Gary and the troubling rise of fake healers. This episode unravels my personal experiences amid the island's sacred traditions and misleading facades, offering a glimpse into a world filled with both profound connections and disillusioning encounters. Through stories of genuine cultural practices like water purifications and daily offerings, we explore the magnetic allure that draws so many to Bali, while also shining a light on the shadows cast by those who exploit its spirituality.
As the journey continues, I delve into the ethical dilemmas faced by digital nomads who find themselves living in a stark contrast between Western earnings and Balinese aspirations. This episode reflects on the complex dynamics of low-cost living against the backdrop of a tourism-driven atmosphere that often feels exploitative. The clash between Balinese communal culture and Western individualism is palpable, prompting a deeper conversation about authenticity and exploitation. Before leaving Bali for the UK, I'm eager to hear your thoughts and experiences—has Bali's spiritual vibe left a lasting impression on you, or do the transient illusions linger? Let's uncover the multifaceted magic of this island together.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Imagine transforming your life by understanding the deep connections between your mind, body, and past experiences. We're thrilled to welcome Swarna, a confidence and authenticity coach, who shares her incredible journey from a pharmacist and professional dancer to focusing on nervous system regulation after experiencing burnout. Discover how she helps women break free from 'good girl syndrome,' challenge societal expectations, and reconnect with their bodies to unlock their true potential. Swarna offers profound insights into how trauma manifests physically and why acknowledging bodily signals is crucial for authentic personal growth.
Navigating the often-challenging terrain of Western medicine, particularly concerning women's health issues like thyroid problems and PMDD, can be frustrating. Together with Swarna, we discuss the importance of addressing trauma as a potential underlying cause rather than settling for quick fixes. By highlighting the universal experience of trauma and the pivotal role mindset work plays in overcoming victim mentality, we explore the integration of mental and physical health to overcome the feeling of being stuck. This powerful conversation sheds light on the fight or flight response, urging us to reclaim autonomy over our health and well-being.
We also explore the complexities of healing family trauma and breaking generational patterns. Discussing the challenges of navigating unsupportive family dynamics, Swarna offers strategies for cultivating a nurturing support network and embracing self-awareness in the face of societal pressures. This heartfelt discussion emphasizes the empowerment that comes from authenticity, self-healing, and being unapologetically yourself. With gratitude and excitement, we wrap up by expressing our anticipation for upcoming events and the invaluable insights shared throughout this enriching episode. Join us for a transformative conversation that promises to inspire personal growth and self-discovery.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unlock the secrets of your DNA as we explore the profound impact of ancestral trauma and how it shapes your health today. Can the experiences of those who came before you really echo through your genes, manifesting as chronic health issues like autoimmune disorders and hypertension? Our discussion peels back the layers of this complex topic through the lens of epigenetics, revealing how historic events such as slavery and the Holocaust have left an indelible mark on generations. We also examine how contemporary challenges, notably the COVID-19 pandemic, are adding new dimensions to this inherited trauma, influencing our stress responses and overall well-being.
But understanding is only the first step. Join us in the healing journey as we delve into alternative therapies that offer hope where conventional medicine falls short. From ancestral healing rituals to the power of womb clearing for women, learn practical tools and practices that nurture emotional release and personal transformation. We share personal anecdotes and experiences to highlight the importance of connecting with our feminine energy to overcome feelings of guilt and shame, underscoring the importance of gentle healing to avoid re-traumatization. Don't miss the opportunity to embrace these practices for a healthier, more grounded life.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Ever wondered why the word "witch" carries so much weight and stigma? Journey with us as we uncover the deep-rooted historical trauma known as the "witch wound." We'll explore how centuries of persecution during events like the European and Salem witch trials have shaped modern perceptions, leaving an imprint on collective consciousness. The trials may be long past, but their legacy of shame, suppression, and fear continues to echo, manifesting as a disconnection from femininity and intuition. Through our discussion, we aim to unravel these threads of trauma and examine how they still haunt those exploring spiritual practices today.
As we navigate the pathways of healing, we delve into the profound impact these inherited traumas have on women's self-worth and their quest for authenticity. Sharing personal journeys and experiences, we highlight the compounded layers of trauma not only from witch trials but also from systemic oppression that has long stifled women's voices. By addressing these ancestral wounds, we strive to empower women to embrace their spiritual gifts confidently and without fear of criticism. It's about reclaiming the lost parts of ourselves and breaking free from intergenerational patterns.
Our conversation doesn't stop at acknowledging the wound—we offer tools for healing. From shadow work to womb healing, and the rituals that support these practices, we provide practical guidance to help navigate this complex journey. We emphasize the importance of seeking guidance from mentors and engaging in spiritual practices that resonate. Join us as we explore the transformative power of ancestral healing, encouraging self-compassion and confidence as we collectively move toward growth and liberation.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Can the experiences of our ancestors influence our emotional well-being today? We unpack this provocative question by shedding light on the "woman wound" — an inherited trauma that impacts women's self-perception, relationships, and societal roles. Through personal stories and a deep dive into the science of epigenetics, we explore how the collective trauma of women throughout history manifests in our lives, often as feelings of shame, fear, and unworthiness. This episode invites you on a journey to understand these wounds not just as personal burdens but as shared experiences that have been passed down through generations, reinforced by patriarchal societal structures.
We delve into the powerful methods of healing and empowerment, offering guidance on therapeutic practices, support groups, and somatic exercises like yoga and breathwork. You'll also find a guided body scan exercise to help release ancestral burdens, making way for healing and growth for ourselves and future generations. The transformative potential of acknowledging our lineage's strength and hardships is emphasized, with an invitation to connect and continue the conversation on Instagram. As we honor our ancestors, the episode serves as a call to action to break the cycle of pain and embrace a path to empowerment and peace.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What happens when trauma impacts your financial life? We've invited Kirsty to help unravel this complex relationship and guide us towards a path of healing and prosperity. Through our candid conversation, we confront how trauma affects the nervous system and income generation, while revealing the intricate dance between masculine and feminine energies in money matters. By shifting focus from relentless hustle to embracing a state of receiving, we find that this balance not only prevents burnout but also fosters a more joyful and sustainable approach to business. Breathwork emerges as a powerful tool in trauma healing, enhancing our ability to attract financial success by tapping into fun and magnetism.
Our episode takes a personal turn as we recount a skeptical start with breathwork that led to transformative emotional breakthroughs. This journey opened doors to joining a mastermind group, reshaping our perspective on debt as a strategic tool for growth. We celebrate record-breaking business milestones and the enriching relationships formed with clients, likened to friendships. Reflecting on the financial beliefs instilled from childhood, we navigate the challenges of stepping out of comfort zones, such as the first use of a credit card for business investment. Through personal stories and client experiences, we emphasize the significance of aligning financial beliefs with growth objectives, crafting a narrative of financial empowerment and success.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Could a relationship ever be so intense that it reshapes your entire existence? Join me as I recount the profound journey of my life-altering relationship that began in 2022. What started as a promising year of personal growth and joy morphed into an 18-month saga filled with passion, manipulation, and a dash of the supernatural. Despite warning signs and growing concerns from friends, the pull was irresistible, leading me to contemplate life-changing decisions like marriage to save my partner's visa. As the bond turned toxic, I found myself entangled in a web woven by his past, including the dark influence of his late grandfather, a witch doctor from Nigeria.
Throughout this gripping episode, I navigate a world where emotional and supernatural events intertwine, challenging my understanding of reality. After a heartbreaking miscarriage and a strange fall, bizarre incidents, including a frozen piece of paper and a moment of unnerving mind-reading, left me questioning the boundaries of our connection. As I deal with the loud, intrusive voice in my head and a desire for motherhood, I am forced to confront the mysterious ties that bind me to my ex-partner.
As my journey continues, I grapple with breaking free from ancestral curses and reclaiming my sense of self. A retreat to Portugal offers temporary solace, yet the spiritual tethers remain. With the guidance of healers and a supportive psychic circle, I embark on a path of spiritual protection and healing. This episode is a poignant exploration of resilience, as I strive to overcome past traumas and embrace new, fulfilling relationships, all while learning the importance of forgiveness—even for those who have caused deep pain.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Discover the transformative journey of womb healing and feminine empowerment as I recount my struggles with PMDD and how inadequate sex education left me feeling disconnected from my own body. Did traditional medical approaches really address the root causes, or did they simply offer band-aid solutions? Join me as I challenge the patriarchal narrative that discourages women from embracing their feminine energy and explore the interconnectedness of women's health issues.
Uncover the healing potential of embracing feminine energy and practices like yoni steaming, as we confront the "witch wound"—a symbol of historical and societal pressures that have suppressed the power of the feminine. Could inherited trauma be affecting modern women's health? Dive into the world of epigenetics and learn how the traumas of our ancestors might shape our present experiences. Together, we explore reclaiming our power through womb clearing and living harmoniously with our natural cycles, bringing balance to both body and spirit.
Join the conversation about how connecting with your maternal lineage and addressing generational traumas can foster emotional well-being and reproductive health. Could embracing womb clearing practices be the key to breaking cycles of pain and disempowerment, not just for ourselves but for future generations? As I shift towards a more fluid and intuitive approach to life and content creation, I invite you to share your experiences and engage with me on this empowering journey. Let's reconnect with our feminine energy and inspire a collective transformation.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Can you imagine an 11k month? In this compelling episode, I share how I turned this seemingly impossible feat into reality by aligning my unconscious energy with my business efforts. Through personal development and unwavering self-belief, I attracted ideal clients and learned to value my services appropriately. My experience working with traumatized women in the criminal justice system brings to light the heavy toll of secondary trauma on caregivers, revealing its manifestations like anxiety, sadness, and hypervigilance. Understanding and addressing vicarious trauma is crucial for maintaining mental health and continuing to serve effectively.
Embark on a journey of well-being transformation as I recount my experience with breathwork practitioner Lynda, who guided me through emotional catharsis to release deep-seated trauma. Investing in my emotional and spiritual resilience was pivotal, surpassing any sales strategy. Tune in as I share my daily routines that support well-being, such as morning sunshine and balanced nutrition, which have significantly improved my health, particularly in managing chronic fatigue and stress-related illnesses. This episode underscores the necessity of self-care for long-term health and presence for loved ones, advocating for a lifestyle that minimizes processed foods and sugar to enhance overall vitality.
Discover the profound benefits of doing less and tuning into intuition for personal growth and healing. My journey with EFT tapping helped soothe fears and boosted my creativity, making me a vibrational match for my desires, such as unconditional love. We delve into the importance of living in sync with the menstrual cycle, understanding its phases, and their impact on energy levels and creativity. By prioritizing well-being and embracing the cyclical nature of the female body, we can achieve a balanced, fulfilling life. Join me as I share insights from Louise Hay's transformative book "How to Heal Your Life" and encourage you to reach out if my story resonates with yours.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever wondered how emotional pain can span generations and shape our lives? Join us on this deeply moving episode as we unpack the mother wound, a term that delves into the emotional and psychological scars passed down from mothers to their children. We explore how trauma is embedded in our DNA, impacting not just us, but our entire family lineage. Learn about the societal pressures that magnify feelings of inadequacy and guilt, and discover the transformative potential of healing to break these cycles and create a healthier future for generations to come.
Healing our relationships with our parents can be complex, but it's a journey worth taking. We'll discuss the importance of self-compassion and how it serves as the foundation for emotional healing. By understanding that our parents did their best within their constraints, we can begin to forgive and set healthier boundaries. This episode emphasizes the power of positive self-talk and gives practical advice on how to rewire our brains for better mental health. Discover that you have the freedom to choose which relationships to nurture and which to let go of, fostering a more supportive and balanced emotional environment.
As we close, we celebrate the ripple effect of individual healing on the broader community. Whether or not you have children, your personal journey toward healing can inspire and uplift others. We passionately discuss the rebuilding of supportive, tribal environments and the necessity of compassion and boundaries. With exciting new projects and mentorship opportunities on the horizon, you'll be inspired by stories of community members making a significant impact. Tune in to be part of this movement, spreading love and positivity to a world that desperately needs it.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Can healing your mother wound transform your life? Explore how our unique four-week mini mind program can guide you through the journey of addressing deep-seated emotional pain, freeing you from the chains of perfectionism and persistent emotional turmoil. Learn from experts in teaching, coaching, and mentorship as they share transformative rituals designed to foster healthier relationships with both your mother and yourself.
Imagine a world where children are raised not just by their parents, but by a whole community. Discover the remarkable benefits of collective child-rearing in tribal societies through our in-depth look at the San people, indigenous Amazon communities, and Native American tribes. We uncover how shared responsibilities among women create nurturing environments that reduce parental stress and enhance social connectedness, highlighting the stark contrast with today's overwhelming pressures on mothers.
Finally, we'll guide you through the emotional journey of healing the mother wound and the profound ripple effect it has on personal and collective well-being. Acknowledging the limitations of our mothers, often shaped by their own traumas, empowers us to break the cycle and create lasting change. Your feedback is crucial as we introduce the Mother Wound Mini Mind launching this October. Share your thoughts and experiences with us through Instagram, LinkedIn, or email. Lots of love, and we can't wait to hear how this episode resonates with you!Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Do you truly know what narcissism looks like in a mother? It’s time to uncover the stark realities behind this personality disorder. In today’s episode, we dissect the traits of narcissistic mothers and dispel the myth that narcissism is predominantly a male issue. By understanding behaviors like manipulation, gaslighting, and extreme self-centeredness, we aim to provide clarity and validation for those who’ve been affected. We delve into real-life stories that illustrate the challenging dynamics between narcissistic mothers and their children, highlighting the importance of recognizing these toxic behaviors.
Realizing that a mother's abusive actions are not a reflection of a child’s worth can be a powerful and transformative realization. We discuss the emotional toll and the difficult decisions sometimes necessary to protect one's well-being, including severing ties with toxic family members. For business owners, prioritizing mental health is crucial for sustained success. We offer practical tools to recognize and counteract manipulative tactics like guilt-tripping and emotional blackmail, ensuring listeners can reclaim their sense of self-worth and autonomy.
Healing from the trauma inflicted by a narcissistic mother is a journey, one that often involves overcoming chronic people-pleasing, boundary issues, and deep-seated guilt and shame. This episode addresses how these experiences impact personal and professional relationships, particularly trust and fear of abandonment. We also explore the concept of parentification and its long-term effects on development. Closing on a compassionate note, we offer support and resources for those in need, reminding everyone that they are not alone on this path to recovery and empowerment. Join us as we offer hope, healing, and a community for those affected by narcissistic relationships.Support the show
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