Episoder
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Grab the FREE Masterclass to learn more about what is affecting your fertility and my four-step framework for improving it and getting pregnant sooner!
Fertili-Boost Tincture from Earthley
In this episode, we dive into the essential hormone progesterone, why it's critical for fertility, and how to identify if yours might be too low. I'll walk you through the common signs of low progesterone, what causes it, and my top three natural strategies to support healthy levels.
What You’ll Learn in This Episode:
What progesterone is and why it’s essential for fertility and overall hormonal balance.Key signs and symptoms of low progesterone (including irregular cycles, mood changes, and more).Three actionable steps to naturally boost your progesterone levels.Join Boost Your Fertility Blueprint:
BYFB
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Enter to win Boost Your Fertility Blueprint for free by leaving a review on the podcast! Contest ends December 14th!
Male factor fertility plays a role in nearly 50% of infertility cases, yet many men avoid testing because it feels awkward or inconvenient. In this episode, we’re breaking down the 4 essential things you need to know about semen analysis, including:
When to do it: Timing is everything!How to do it: Step-by-step tips to make it simple.What information you’ll get: Learn what counts, motility, and morphology mean for your family planning.A game-changing solution: Discover how Fellow offers at-home sperm testing that’s private, easy, and reliable.By understanding your husband’s semen analysis, you’ll be equipped to make informed decisions and tackle male factor fertility with confidence.
🔗 Learn more about Fellow and order your at-home sperm test here.
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Mangler du episoder?
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ENTER TO WIN BOOST YOUR FERTILITY BLUEPRINT FOR FREE!!
All you have to do is leave a 5 star review on the podcast in Apple and then screen shot it and send it to me ( either DM me on Instagram @simplywomanandwomb or drop it in the thread inside the Facebook Community)
This was a round-up of some of my favorite fertility-boosting items so if you want to know why they are an excellent choice and what to ask Santa for- listen in! Links to shop and discount codes are below.
$100-$300 range items
Inito Monitor ( use code TORI15 for 15% off)
Boost Your Fertility Blueprint ( win a chance to get BYFB for free when you leave a review and screen shot it)
Oliveda Skincare Products (message me if you want to know what I’m using or what you should use)
$50ish range items
Essential Oils
Grounding Mat
Perelel to Conception Support Pack ( use code TORI15 for 15% off)
$40 or less
Weighted Vest
Bible Study
Ryze Mushroom Coffee
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Join Boost Your Fertility Blueprint:
BYFB
The infertility/ttc journey can be a tough one! One that is full of lies, hardships, and negative thoughts or emotions. Today I wanted to bring light to 5 LIES you are being told on your path to motherhood. These lies can hold you back and actually impact your fertility in a negative way. So let's call them out and break them off because girl...you look fertile to me!
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Do the holiday pregnancy announcements get you down? Tired of all the questions from family members and having to replay your story again and again?
Well I've got you girl! This episode is all about how to handle the holiday season while ttc and make it easier AND more fun. I've got some very PRACTICAL tips that you can implement to help you through the emotions and the holiday parties.
Black Friday Special:
Use code BLACKFRIDAY for $50 off Boost Your Fertility Blueprint on Nov 21 and 22 ONLY! This is a 48 hour special so don't miss out!
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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I had to share one more testimonial 🤪 (because it was just too good not to).
In this episode we are going to break down what a student had to say about Boost Your Fertility Blueprint and how she got pregnant 1 week after completing the program. Let' dive into her feedback and what the heck Boost Your Fertility Blueprint is and why it works.
**Make sure to get on the email list so you can get notified about the 48 hour Black Friday special I'll be running on this program!
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Over the last week, I've received an influx of pregnancy announcements in my emails and Instagram DMs, and they always warm my heart. One group member even said, "It's open womb season," and I honestly believe it!
Two special stories came with flood of pregnancy announcements and I thought it was important to share them for a few different reasons:
- these women had been trying for very different lengths of time
- one had even tried IVF with no luck
- these two women had very different personalities and current situations
Yet they both tried HTMA testing, got a personalized protocol, and turned up pregnant in ONLY two months. If you want to hear all the details then listen in!
Mentioned in the episode:
The HTMA Fertility Bundle
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Trying to conceive can be an emotional rollercoaster, am I right? For two weeks, you are really hopeful, and then for two weeks, you are sad when you don't see those double pink lines. It's exhausting and defeating, to say the least.
First, I want you to know you aren't broken, God hasn't forgotten about you, and you're going to get pregnant! Here's a tip on how to hop off the emotional rollercoaster while you wait!
On today's episode, I'm chatting about using the 3-month formula to revolutionize your fertility journey to support you mentally and physically.
Mentioned in the episode:
Free Improve Your Fertility Masterclass
Join Boost Your Fertility Blueprint:
BYFB
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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I recently asked the question "what is something you've typed in Google lately related to your fertility" and I got a lot of good responses. So good I decided to dedicate a whole episode to them! Here are the questions that were submitted and that I'm answering today:
1) How to tell if you're ovulating
2) Why am I not ovulating?
3) If I struggle with conceiving my first does that correlate to struggling with future babies
4) What certain discharge means
5) How long after first signs of water clear CM do you ovulate?
6) Info on Letrazole
7) How to lengthen luteal phase
8) How to increase my chances of getting pregnant
Mentioned in the episode:
-Free Cycle Charting Guide
- Episode #9: How to nail your fertile window and confirm ovulation
-Free Improve Your Fertility Masterclass
- Episode #36: How to increase my chances of getting pregnant
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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I find that so often on our fertility journey we are focused on the wrong thing or ignoring things that are really affecting our chances of conceiving. That's why today I'm sharing 6 things ( and number 6 is a doozy) that influencing your fertility though you may not even realize it. I'll share what they are and what to do about them in this episode so let's dive in.
Mentioned in the episode:
Free Improve Your Fertility Masterclass
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Did you know perfection is not required to get pregnant? That's right! You don't need to do everything EXACTLY right so I want you to release yourself from that stress and I'm going to show you how to do exactly that with the 80/20 rule.
Tune in to learn this mindset tip/tool that can make your ttc journey SO much easier and help you stay motivated and on track.
Mentioned in the episode:
Free Improve Your Fertility Masterclass
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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To every woman who has experienced a miscarriage: you are seen, you are loved, you are not alone, and this episode is for you ❤️
This topic was requested by members of our free facebook community so I've put together a episode to help you understand the common causes that typically effect miscarriages, steps for healing, and how to move forward on your fertility journey.
Mentioned in the episode:
Perelel's Recover Pack ( use code TORI15 for 15% off)
Earthey's Product line up:
- Postpartum Balance Tincture
- Ease the Ache tincture
- Goodnight lotion
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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This week I'm sharing a case study and the details of a client I worked with who we will call Cinderella! I'm breaking down her history, what we did together, and how she became pregnant after trying for almost a year.
You'll want to hear what she did and even how she assumed she wasn't ovulating because her ovulation predictor strips didn't confirm it- but she got pregnant anyways!
I'm sharing all the deets so listen in!
Cinderella's Etsy Shop
She wanted to add: "I would especially love it if you could mention that I would do this for any angel babies that any of these women have had. I know a lot of these women have had to struggle with losing a baby and I would love to honor them by including them in that."
How you can get started with HTMA:
The HTMA Fertility Bundle
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Today we are talking about David and how his journey to king can encourage us on our journey to motherhood. It's easy to think "maybe I wont be a mom" when things just don't seem to be working out. But this episode is designed to help you see that you are not in waiting, you are simply in preparation!
You can find the story of David in 1st and 2nd Samuel in the Bible and I encourage you to read it this week as part of your quiet time to grow closer to God as you make him the center of your fertility journey.
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Are you looking to quit wasting your time and money on supplements to try and boost your fertility? Then you are DEFINITELY going to want to listen in on this week's episode.
After taking their products for over a week, I'm breaking down my thoughts on Perelel's Conception Support pack. This post is not sponsored by them, just me giving my honest feedback on a product I'm pretty sure you are going to LOVE.
Grab your first month's supply for 15% off with code TORI15!
Shop Perelel's Conception Support Pack
which includes a core prenatal, omega 3's with DHA+ EPA, Coq10, and Folate
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Hey friend!
The doors to the Boost Your Fertility Blueprint are open and there are some sweet deals on the table:
Use the code BOOTCAMP to get:
- $59 off until Saturday
- $59 off and 2 group coaching calls until Wednesday
I can't wait to walk this journey with you! Enroll to get the fast action bonuses!
Boost Your Fertility Blueprint
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Are you starting your ttc journey and wondering what in the world is going to happen when you come off birth control? Well we are going to break it down in this week's episode. I'm going to share with you two things you need to know ( and you doctor probably wont tell you) as well as the first two things you need to focus on. The good news is these two things are really easy to get started doing!
Mentioned in the episode:
Get your Perelel Conception Support Pack with code TORI15
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Do you fall into the irregular period club? Wanting to figure out how to get pregnant when aunt flow won't cooperate? Well I've got some helpful tips for you today AND I'm going to let you in on the 4 things you might be guilty of doing that are wasting your time and energy.
Reminder: Join us in the 2-day LIVE Boost Your Fertility Bootcamp on September 2nd and 3rd. I'll be sharing my 4 step framework for helping regulate those periods and ovulate on your own so you can improve your fertility naturally!
Bootcamp Sign up!
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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Have you ever thought, will I ever actually get pregnant?
I know it can be hard to believe in yourself and your body after you've been trying to conceive for so long, but I want to remind you that you are strong and capable! And that a big part of your fertility plan has to be hope and confidence.
So today we are going to talk about 5 ways to build confidence in your body so you can get pregnant and stay pregnant!
I also want to invite you to join me in a 2 day live Boost Your Fertility Bootcamp (totally free) where we will have even more motivation, encouragement, and practical steps to help you improve your fertility and get pregnant naturally. Don't miss out on all the tips and door prizes. You can save your seat using the link below!
Boost Your Fertility Bootcamp Sign Up!
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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This is such a fun case study to share!
In today's episode I'm sharing a story of a client I recently worked with who had been trying to get pregnant for over 2 years. After an HTMA and a personalized supplement formula, she was pregnant in 1 month!
I'm going to share her story and exactly what we did.
I also want to invite you to come join me in the Boost Your Fertility Bootcamp coming up in September. We are going to cover the foundations for getting pregnant, ovulating on your own, and my 4 step framework for helping you achieve results like this client.
Bootcamp details:
Click here to save your seat!
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
- Se mer
