Episoder
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Welcome the the last instalment of my Wheel of the Year series - I've loved recording these special episodes for you to reconnect with the world around you.
Join me this week as I share:
The origin of Mabon and it's Welsh connectionWhy this is a powerful time to embrace balance in your lifeSimple ways you can celebrate this festivalHow to tap into the potent energy of the seasonDownload my new bundle Rich Girl Glow and prepare to become an abundance magnet.
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Get ready for a holiday update, as this week’s ep is inspired by my surf lessons in Fuerteventua.
There’s nothing like falling off your surfboard 50 times in an hour to teach you the power of a growth mindset and staying focused on your big vision.
Join me today as I discuss:
What I loved so much about FuerteventuraHow a bad day (or wave!) doesn’t mean you have a bad lifeWhy mindset is everything when it comes to manifesting your dreamsHow 1:1 support is the catalyst to transformationHow it’s what you do when no-one is looking that will give you the biggest growthLinks to what I mentioned in today's episode
Mauro - Surf Coach
Stancy Nova - YouTube Channel
Stancy's Fuerteventura Guide
Villa Shepherd - Lajares_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Mangler du episoder?
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I’m so excited to be joined this week by my good friend a multi-passionate being Debbie, who is the founder of The Yoga Junkie.
Debbie is an Integrative Healing Therapist, who shares her passion for yoga, reiki and coaching with her students.
She’s also a Certified Grief Recovery Specialist and Certified Menopause Movement Coach, as well as a life long learner.
Having known Debs for over 3 years, I was so happy when she agreed to join me for a sit down.
This is a raw and honest chat between friends that I know is going to add so much value to you.During our chat, we discuss:
What The Yoga Junkie means to DebbieThe power of creating your own lifeTaking a 360 approach to healingHow you can heal your gutDebbie’s initiation into living in her feminine energyThe inspiring story behind Debbie’s beautiful yoga studioWhy we need to pass forward our wisdomWhat Debbie has learned from being a Menopause CoachThe many forms of griefConnect with Debbie:
The Yoga Junkie Instagram
The Yoga Junkie Website
Derwen Group (Recycling & Recovering Facility)
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Do you often find yourself reminiscing about the past and thinking that your best days have already happened?
Prepare to shake off that limiting belief and get fired up AF to manifest a bigger and better future.
Join me this week as I share:
Why I took a (much needed) digital detoxThe huge realisation I had at The Postal Service gig I went toWhy you might be settling for less than you know you’re worthThe power of connecting with your future selfWhy it’s ok to change your mindDownload my new bundle Rich Girl Glow and prepare to become an abundance magnet.
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Feel like you've lost your mojo and feeling unmotivated AF? This episode is for you!
Why you're procrastinating and what to do about itHow to be more motivated and stay feeling inspiredThe best ways to protect your energySimple tips to avoid overwhelm
Join me today as I share:_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I feel like I took a shot of truth serum before I recorded today's episode, as there as so many vulnerable reflections on the last year of my life.
Press play to find out what my biggest shifts, learnings and lessons have been.
_________
Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Are you sober curious or feeling inspired to find out more about the benefits that an alcohol free life can have?
Scott's own journey to sober living and how his career as a Substance Misuse Professional has impacted his life
Then you're going to love this week's episode where I'm joined by Scott Woolley, founder of Arclett.
Join Scott and I as we discuss:
How to not feel alone on your sober journey
The unexpected benefits of giving up alcohol
Scott's best tips for embracing a sober curious or alcohol free lifeKeep in touch with Arclett
Follow Arclett on Instagram
Visit the Arclett website
Pick up an Arclett cap and show your support
_________Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
Listen to my free guided meditations on Youtube
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I am so so excited to share this exclusive 1 hour training with you - I know you are going to experience so many shifts as you listen.
How you can be your own muse The best way to surrender and let go, which will allow the universe to work on your behalfEasy-to-implement tips to help you tap into your intuition and connect with your inner wisdomWhy you need to create space for magic to unfold effortlessly in your life
Join me today as I share:
Ready to join the journey and manifest with flow and grace?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Lughnasadh/Lammas blessings to you! Thank you for joining me for another installment of the Wheel of the Year series.
Which deity is celebrated during this festivalHow to take stock of the harvest in your own lifeSimple ways you can celebrate Lammas at home
Press play to find out more and join me today as I discuss:_________
Are you ready to uplevel your mindset with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Habits are the key to creating a happy and healthy life... trust me, I've learned this the hard way!
5 habits that I live by and that will transform your mindset and healthHow you can create small changes to experience big resultsThe power of doing nothing
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
Subliminals and meditations_________
Are you ready to uplevel your mindset with my 1:1 support?
Apply to work with me here_________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Do you often find yourself agreeing to things then later regretting it? Are you fed up of self abandoning and having little time for yourself? Is it time to make yourself a priority? If you're nodding a big 'yes', then you don't want to miss this week's episode.
How you can feel comfortable saying noWhy saying no can be a good thing The positive impact this will have on your mindset and energy
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
August Sacred Circle_________
Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Having a vision for your life is so underestimated, as it will help you to get clear on your desires and manifest so much more.
All about my wedding - where it was, what we did and what I woreWhy you need a vision for your lifeHow clarity will support your manifestationsWhat to do when you feel like you've outgrown your life vision
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
The Dreaming Retreat
Oliver Jenkins - Photographer
Deb Winter - Storyteller_________
Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Ready to manifest more? Feeling like there's a funk in your financial flow? This episode is for you.
The power of creating an abundance mindsetFeeling gratitude for your already abundant lifeManifesting money by tapping into your feminine energy
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
Activation - Heather Hoffman_________
Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
This week's ep is inspired by a witchy talk I attended recently and it got me thinking about how us witches really are changing the world for the good.
Simple ways to connect with your inner witchWhy witches in Wales were loved and respectedThe power of embracing the cycles of natureStarting with what you have
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
Mab Jones - Author of 'Bog Witch'_________
Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here._________
Want to create beautiful newsletters?
I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Litha blessings to you! I hope your Solstice celebrations are filled with light and all the good things.
The meaning behind LithaWhich goddesses are associated with this festivalSimple ways that you can celebrate it
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
Witch (book) - Lisa Lister
The Almanac - Lia Leendertz_________
Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here._________
Want to create beautiful newsletters?
I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
In need of a confidence boost? This ep is for you.
Avoiding the comparison trapCultivating positive self talkManifesting positive people in your lifeHow "failing" can actually boost your confidence
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
Christine Buzan - Posing Expert IG
Sacred Nest Sage Spray - UK Amazon link
Charlotte Lewis - Public Speaking Coach_________
Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here._________
Want to create beautiful newsletters?
I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
As the phrase goes "We teach what we need to learn"... and this past few weeks I've been embracing the law of detachment. So of course I had to share my learnings with you.
The meaning of the law of detachmentHow to stop being so freaking clingy Accepting others as they areBeing the loving observer of your thoughtsThe impact that detachment will have on your manifestations
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode:
Join my newsletter and get a free 'Glow Up Goals' workbook (worth £10).
_________Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here._________
Want to create beautiful newsletters?
I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Book a 1 hour 1:1 call with me before the investment doubles on 31/05. Tap here to book.
My past life regression experience and what I learnedHow to recognise when impostor syndrome is showing upThe different impostor personasHow to overcome impostor syndrome
Join my 5 week course The Feminine Flow for 50% off until the end of May.
Tap here to find out more.
Save your space for my June 15th sacred circle here.
_________
Today's episode is a juicy one!
Press play to find out more and join me today as I discuss:_________
Links to what I mentioned in today's episode
Book a past life regression with Gareth Jones (message on Facebook)
Oprah article
Coed Fest
The Elements Retreat
_________Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here.Want to create beautiful newsletters?
I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription._________
If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
I'm so excited to share this week’s guest with you, as she’s someone that’s been an inspiration and a mentor to me along my coaching journey.
She’s the founder of The Clique Academy, an ICF accredited coaching course that teaches women about law of attraction, money mindset and self love... amongst so much more.
She’s also the founder of She Leads, which is a course that empowers women to navigate their careers or businesses with confidence & resilience.
On top of all that, she’s a published author, podcast host and a member of the Forbes Coaches Council.Join Dani and I today as we discuss:
Leaving the corporate world to follow her passion of becoming a coach and supporting othersThe power of mindset when manifesting your dreamsLearning to feel safe around money and live in overflowHow feminine energy changed her life and how it can transform yours tooWhat Dani is most proud ofConnect with Dani and her businesses below:
Join the free 'Become a coach' course hereSubscribe to The Clique Podcast hereCheck out the Clique Academy, our extensive Coach training & Certification programGrab Dani's book hereFollow Dani on Instagram hereReady to become a coach? Find out more hereIf you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch with me below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. -
Join my 5 week course The Feminine Flow for 50% off until the end of May.
All things feminine energyLearning to surrender and feeling safe to receiveRaising your self worth Setting loving boundariesDiscover your feminine archetype (triple goddess + Jungian)
Tap here to find out more
Press play to find out more and join me today as I discuss:Are you ready to uplevel your mindset with my 1:1 support?
Find out more about 'Elevate', my transformational 1:1, 5 month program here.Want to create beautiful newsletters?
I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.If you enjoyed this episode, please feel free to rate, review and subscribe.
Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com
To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor. - Se mer
