The Health and Wellbeing Podcast discusses mental health topics, spirituality, and what’s happening in pop culture all the from the perspective of the host Aijalon Brown. This podcast highlights the stigma of mental health and mental health in the black community. Episodes will drop whenever the host feels called to release them. If podcasts aren’t your favorite hobby, the host also writes mental health blogs on www.thesocialbutterflyexperience.com Support this podcast: https://podcasters.spotify.com/pod/show/healthandwellbeing/support