Episoder
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In this yet another insightful episode of Health Youniversity, weโre joined by Alizah Josette, inventor of the Sphere Head Pillow, to discuss the often-overlooked connection between sleep quality and fertility.
Eliza shares her journey from being a paralegal with chronic neck pain to creating a revolutionary pillow that supports spinal alignment and improves sleep.
Tune in to learn why getting a good nightโs rest is essential for hormonal balance, reducing stress, and optimizing fertility.
Founder and visionary Alizah Josette, a Warwick, RI resident and paralegal, struggled to find an adequate pillow that would allow unrestricted movement but prevent harmful twists and strains of the head and neck muscles. Through her persistence, dedication and numerous prototypes, she unlocked the secret to a soothing night's sleep - a pillow that cradles and supports the head and neck, promotes alignment of the spine, and allows flexibility of sleeping positions.
Website: https://sphereheadpillow.com/
LinkedIn: https://www.linkedin.com/in/alizah-josette-3a0aab307/๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In episode 46 of Health Youniversity, weโre joined by Lisa Schuman, a licensed clinical social worker and expert in family building through donor conception and surrogacy.
Lisa shares her vast experience counselling individuals and couples through the stress of fertility treatment, choosing donors, and navigating the complexities of surrogacy.
From understanding the emotional hurdles to making informed decisions about genetics, this conversation is packed with insights on how to build your family while managing stress and ensuring the best possible outcomes.
Lisa Schuman, LCSW is an award-winning researcher and the only therapist chosen to testify before the State Senate Judiciary Committee to legalize compensated surrogacy in New York. Lisa is the host of the podcast, Building Your Family, and author of the book, Building Your Family: The Complete Guide to Donor Conception.
Lisa founded The Center for Family Building (www.familybuilding.net) in 2015, a helpful resource for counselling and consultation, and more recently, the Building Your Family Community, a unique membership community providing education and ongoing support specifically designed for every family-building journey.
Website: https://familybuilding.net/Instagram: https://www.instagram.com/thecenterforfamilybuilding/
Facebook: https://www.facebook.com/thecenterforfamilybuilding/
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In this episode of Health Youniversity, weโre joined by Dr. Darin Ingels, a leading expert in naturopathic and environmental medicine, to explore the complex relationship between endometriosis and environmental factors.
Dr. Ingels shares his unique approach to treating endometriosis through diet, immune system support, and natural therapies, while also addressing the autoimmune aspects of the condition.
Learn how addressing gut health, reducing inflammation, and managing environmental toxins can lead to better management of endometriosis and overall health.
Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker and leading authority in environmental medicine.He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and became progressively debilitated. Dr. Ingels found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it.
Dr. Ingels has been featured on WebMD, MindBodyGreen, BeWell, ThriveGlobal, Motherly, Voyage LA and Dr. Ron Hoffmanโs Intelligent Medicine podcast and is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease. He has also been an advisor to the Endometriosis Association for the past 20 years.
Website: https://dariningelsnd.com/
Instagram: https://www.instagram.com/dariningelsnd/
Facebook: https://www.facebook.com/DarinIngelsND๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In another transformative episode of Health Youniversity, we dive deep into the maternal health blueprint that every woman needs to support her journey through pregnancy, motherhood, and perimenopause.
Our guest, Emily Sadri, a midwife and womenโs health advocate, shares her powerful story of navigating burnout while juggling motherhood and a demanding career.
Emily also offers actionable strategies for sustaining long-term health and well-being. Whether youโre planning for pregnancy or looking ahead to perimenopause, this episode will inspire you to prioritize self-care and create a wellness plan that evolves with you.
Emily Sadri is the founder of an innovative hormone Telehealth practice, Aurelia Womenโs Health, whose mission is to help women repair their hormones and lose weight with confidence and ease (and without dieting).
Emily is a Board Certified Womenโs Health Nurse Practitioner, Certified Nurse Midwife and hormone expert who has helped thousands of women understand the complex transition from reproductive yeas to and through perimenopause, and regain their sanity, clarity and zest for life.
Emily has a gift for making complex hormonal topics accessible and actionable, and she believes that great health starts with happy hormones and a balanced stress response.Website: http://emilysadri.com/
Register now for โThe Perimenopause Revolution Summit โ Discover the Path to Thriving Midlifeโ October 17-20, 2024, hosted by Emily Sadri. https://perimenopauserevolution.com/?orid=25
Visit Emily's new site, Aurelia Health, comes online on October 15th: http://aureliawomenshealth.com/
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In this episode of Health Youniversity, weโre joined by Dr. Sanda Moldovan, a double board-certified periodontist, nutritionist, and founder of Orasana oral care products.
Dr. Sanda sheds light on the vital connection between oral health and fertility, explaining how the oral microbiome plays a key role in overall health and pregnancy outcomes.
Discover how maintaining a healthy mouth can lead to a healthier body, and what steps you can take to ensure your oral microbiome is balanced for optimal reproductive health.
From detoxifying the mouth to removing toxic dental materials, this episode is packed with actionable insights for those preparing for pregnancy.
Dr. Sanda Moldovan is a double board-certified periodontist and nutritionist, and owner of Beverly Hills Dental Health and Wellness, where she provides top-tier biological dentistry
across California.
Dr. Sanda is also Founder of Orasana, a natural oral health product line. Hereโs a link to Orasana: https://orasana.com/fox
You can find Dr. Sanda on her YouTube channel โAsk Dr. Sandaโ and โThe Holistic Dentistry Show Podcast.โ, and read her book โHeal Up!: Seven Ways to Faster Healing and Optimum Healthโ.
Website: https://www.drsandamoldovan.com/
Facebook: https://www.facebook.com/AskDrSanda/๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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Welcome back to Health Youniversity!
In this episode, we welcome Dr. Lisa Lewis, a leading naturopathic functional medicine doctor and hormone health expert, to explore the critical connection between adrenal health and fertility.
Dr. Lewis breaks down how adrenal imbalances and cortisol levels impact conception and pregnancy outcomes. From managing stress to understanding the role of inflammation, we discuss holistic approaches to balancing hormones for better fertility and overall health. Tune in to learn how you can better support your body for fertility and optimal wellness.
Dr. Lewis is a leading licensed Naturopathic/Functional Medicine Doctor, Acupuncturist, Nutritional Endocrinologist, hormone health expert, speaker, and author of "Stop Stressing Me Out: 7 Solutions to Overcome Overwhelm and Conquer Disease Naturally."
Dr. Lewis has been instrumental in empowering women for over two decades to take charge of their health, by addressing the root cause of their health challenges, so they can experience optimal health even if their labs are "normal".
Website: https://drlisalewis.com/Instagram: https://www.instagram.com/drlisalewis
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In another insightful episode here at Health Youniversity, we are joined by Anu Simh, a certified functional health coach, to discuss the transformative power of functional nutrition, Ayurveda, and the gut microbiome.
Drawing from her personal experience, Anu shares how lifestyle changes helped her son, mother, and herself overcome significant health challenges. Together, we explore the critical role of the microbiome in managing conditions like PCOS, endometriosis, and infertility, and how a holistic, plant-forward diet can support fertility and overall health.
Tune in for an inspiring and educational conversation about nutrition, gut health, and achieving optimal wellness.
Anu Simh is a board-certified functional health coach and the founder of 9 Arms of Wellness. She specializes in helping busy women lose weight and maintain their goal weight by focusing on gut health. Her personalized and unique philosophy has successfully guided hundreds of women in achieving and maintaining their goals. Anu is now training other coaches in her methodology.
Based in La Jolla, California, Anu sees clients nationwide virtually. Her passion lies in the microbiome; she is also an Ayurvedic and a skilled plant-based chef. Her soon-to-be-published book, "Feed Your Microbiome to Flourish," reveals the importance of gut health for overall well-being and includes over 50 plant-based recipes. Anu's guiding principle is to help people get off medications for lifestyle diseases through diet and lifestyle changes.In her free time, Anu loves to paint, laugh, have fun, create microbiome-supporting recipes, and go on long hikes with her dog, Bosco.
Website: https://www.anusimh.com/๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In the latest episode of Health Youniversity, I am joined by bone health specialist Debi Robinson, who is on a mission to empower women with the knowledge that bone loss is reversible.
After a life-changing hip replacement, Debi dedicated her career to helping women take control of their bone health. She shares vital information on why bone health should be a priority at all stages of life, especially during preconception and pregnancy.
Debi and I delve into how stress, diet, and exercise affect bone density, and discuss holistic approaches to maintaining strong bones through yoga, proper nutrition, and stress management.
Tune in to learn how you can build a healthier future, one bone at a time.
Debi is a Certified Yoga Therapist and Functional Health Coach on a mission to empower women with the knowledge that bone loss is reversible. After undergoing a life-changing total hip replacement at 51, Debi dedicated her career to helping women take charge of their bone health.
Through her Healthy Gut Healthy Bones program, she emphasizes the importance and achievability of managing bone health with a lifestyle that supports building fracture-resistant bones for life.Website: https://debirobinson.com/
Instagram: https://www.instagram.com/debirobinsonwellness/
YouTube: https://www.youtube.com/channel/UC37yMVAa8iFXhTM8A6ej6Fg
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In this episode of Health Youniversity, we are joined by Dr. Paul Quinn, a distinguished professor, author, and midwife with 30 years of experience.
Dr. Paul discusses his latest book, Prenatal Possibilities, a unique cookbook designed for women and families during pregnancy and beyond. This book not only focuses on nutritious recipes but also emphasizes the importance of aligning the mind and body during pregnancy. With a deep-rooted connection to his New York upbringing and Italian heritage, Dr. Paul offers a refreshing perspective on prenatal nutrition.
Tune in as we explore the misconceptions around prenatal care, the significance of holistic health practices, and how Dr. Paulโs extensive clinical experience has shaped his approach to supporting pregnant women.
Paul Quinn, PhD, CNM has been a nurse for close to three decades and a Certified Nurse Midwife (CNM) for almost two decades. Dr. Quinn has worked in the most diverse settings and had the privilege to meet, care for, and interact with the most dynamic, interesting, and insightful women. Possessing a PhD in nursing, he is a scientist at heart with a passion for putting research into action in ways that improve peopleโs lives.
Website: https://prenatalpossibilities.com/author/prenatalpossibilities/Certified Nurse Midwife for almost three decades Longtime employee at The Valley Hospital in Ridgewood, New JerseyProfessor in obstetrical nursing and nursing research at Dominican University New YorkAuthor of five books, all found HERE on Amazon
More about Dr. Quinn PhD, CNM๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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Welcome to Health Youniversity! In this episode, weโre joined by Dr. Robert Whitfield to delve into advanced patient care and chronic health management. Dr. Whitfield shares insights into his SHARP (Strategic Holistic Accelerated Recovery Program) protocol, which integrates pre- and post-operative strategies to enhance recovery.
Discover how genetics, environmental factors, and lifestyle choices impact health outcomes and learn about the importance of personalized care, managing chronic inflammation, and understanding the immune system.
Tune in for valuable insights and actionable advice from a leader in holistic health!
About Dr. Whitfield:
Dr. Robert Whitfield is a distinguished, board-certified plastic surgeon with a background in microsurgery and oncology who spent years performing breast reconstruction procedures for cancer patients. After an experience with a patient whose cancer had gone unnoticed until Dr. Rob ran deeper tests to get to the bottom of her symptoms, he shifted the way he practiced medicineโtaking a much deeper and more personalized approach to patient care. He turned his focus to explantsโtaking a holistic approach to healing patients with Breast Implant Illness. From how he evaluates his patients with a complete genetic workup that allows him to create a completely individualized treatment plan to the way he performs the surgery (total capsulectomy) to his SHARP protocols, which support the healing process from before the surgery is even performed, Dr. Whitfield understands the body and what it takes to support healing and recovery and is single-handedly redefining surgical patient care.
Resources:
Website: https://www.drrobertwhitfield.com/
Podcast: https://www.drrobertwhitfield.com/podcast/
Facebook: https://www.facebook.com/DrRobertWhitfield/
Instagram: https://www.instagram.com/breastimplantillnessexpert/
YouTube: https://www.youtube.com/@breastimplantillnessexpert๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In this episode of Health Youniversity, I welcome Risa Groux, a functional nutritionist and certified autoimmune coach, to delve into the world of autoimmune health and functional nutrition.
Risa shares her journey and expertise from her private practice in Newport Beach, California, discussing key topics like thyroid health, autoimmunity, and the connection to fertility.
Tune in for an enlightening conversation that explores the power of whole foods and personalized nutrition in achieving optimal health.
Risa Grouxโs resources:Website: https://www.risagrouxnutrition.com/
Facebook: https://www.facebook.com/risagrouxnutrition
Instagram: https://www.instagram.com/risagrouxnutrition/
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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Welcome to another insightful episode of Health University! In today's episode, we're thrilled to have Dr. Betty Murray, a fierce women's health advocate, nutrition expert, PhD researcher, certified functional medicine provider, author, and speaker. Dr. Murray is the founder and CEO of the Living Well Dallas Functional Medicine Center and Minerva, a femtech startup dedicated to addressing hormonal imbalances through a national telemedicine platform.
In this episode, Dr. Murray shares her groundbreaking discoveries in women's health, particularly focusing on metabolism, hormones, and fertility. We dive deep into the intricate connection between metabolic health and fertility, emphasizing the importance of holistic approaches to rectify hormonal imbalances.
Join us for a compelling conversation that sheds light on the essential steps women can take to enhance their fertile health and overall well-being.
Dr. Betty Murray's resources:
Website: https://bettymurray.com
Instagram: https://www.instagram.com/bettymurray_phd/๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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Welcome to Health Youniversity! In Episode 35, we unlock the power of glutathione with the master antioxidant, Dr. Gina Nick.
In this episode, we dive deep into the incredible benefits of glutathione. Discover how this vital molecule supports detoxification, enhances your health, and plays a crucial role in fertility and pregnancy.
Gain tons of informative nuggets and valuable insights so you can take control of your health by leveraging the power of glutathione and making informed lifestyle choices.
___________________________________________________________
Dr. Gina Nick's resources:
Website: https://bestdailyever.com/
Instagram: https://www.instagram.com/bestdailyever
Facebook: https://www.facebook.com/bestdailyever
___________________________________________________________๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In episode 34 of Health Youniversity, we sit down with Lauren Haring, a registered nurse with over 20 years of experience in the IVF community.
She shares her journey from an egg donor to becoming a director of nursing at a world-renowned fertility clinic, and now running her practice, Embrace Fertility.
Lauren also introduces her role at Ovum Health, a telehealth platform offering personalized fertility care to help individuals avoid high-complexity treatments unless necessary.
If you're navigating the challenging path of fertility treatments, this episode is packed with valuable information and inspiring advice to help you through your journey.
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Lauren Haring's resources:Website:https://www.embracefertility.com/
Society for Assisted Reproductive Technology โSARTโ:https://www.sart.org/
Resolve - the National Infertility Association: https://resolve.org/
Instagram:https://www.instagram.com/embraceyourfertility/
Facebook: https://www.facebook.com/EmbraceYourFertility___________________________________________________________
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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Join us for an inspiring episode with Dr. Jenn Simmons, a breast cancer surgeon and breast health advocate. Dr. Jenn shares her journey from personal tragedy to her mission of empowering women to take control of their health.
Come join us in this heartfelt, insightful, and emotional conversation here at Health Youniversity.
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Dr. Jenn Simmons' reources:
Website: https://www.realhealthmd.com/
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons
___________________________________________________________๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In this insightful episode of the Health Youniversity podcast, I sit down with Dr. Tricia Pingel, the "adrenal whisperer," to explore the crucial link between stress, adrenal health, and fertility.
Dr. Pingel delves into the impact of cortisol on the bodyโs major systems and shares her expertise on managing stress to improve overall health and fertility.
Tune in to discover how you can take control of your adrenal health and enhance your fertility with the expert guidance of Dr. Tricia Pingel.
___________________________________________________________
Dr. Pingel, the Adrenal Whisperer, is a leading naturopathic physician who specializes in stress & cortisol management.
She has transformed & empowered countless women, guiding them from feeling wired and tired to a state of calm and connected.
She has been featured on major TV shows and in publications like Mind Body Green and Prevention Magazine.
Dr. Pingel is a visionary CEO shaping the future of holistic wellness, bestselling author, a hip hop dancer, a retired fashion model and a mom.
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Dr. Pingel's resources:
Website: https://drpingel.com/
The Adrenal Quiz: https://tricia-rhzr4q0s.scoreapp.com/
Instagram: https://www.instagram.com/drpingel/
YouTube: https://www.youtube.com/c/DrTriciaPingelNMD๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In today's episode, we're excited to welcome Dr. Cheruba Prabakar, an expert Gynecologist whose specialty includes minimally invasive surgery for endometriosis and fibroids. Dr. Prabakar shares her insights on key issues like silent endometriosis, herpes, and HPV. She debunks myths, addresses the stigma around HPV, and emphasizes the importance of regular gynecological visits for early detection of conditions like endometriosis and fibroids.
Dr. Prabakar also discusses the latest innovations in fertility and reproductive health, explains the differences between fibroids and endometriosis, and provides management strategies. She offers tips for maintaining reproductive health and highlights the need for prompt attention to symptoms.
Tune in to gain valuable insights from Dr. Prabakar and learn how to reach out for further support.
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Follow Dr. Cheruba Prabakar:
Website: www.TheFibroidDoc.com / www.lamorindagyn.com
Instagram: www.instagram.com/thefibroiddoc
YouTube: www.youtube.com/c/TheFibroidDoc
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๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In today's episode of Health University, join Cassandra Pratt, a leading advocate in the realms of fertility, family planning, and women's health, as she shares her profound insights and personal experiences. As the Chief Human Resources Officer at Progyny, Pratt delves into the transformative role of comprehensive employee benefits in supporting individuals through their fertility journeys. This discussion not only highlights the critical intersection of healthcare and corporate responsibility but also sheds light on the evolving landscape of fertility treatments and employee wellness programs.
Listeners will gain an in-depth understanding of how companies like Progyny are revolutionizing the support system for employees facing fertility challenges, emphasizing the importance of accessible medical support and inclusive benefits. The conversation also explores the broader implications of such support on personal and professional lives, illustrating the profound impact of empathy and inclusivity in the workplace.
Tune into this enlightening episode to discover how transformative fertility benefits can be for individuals and workplaces alike. Subscribe to Health University on your favorite podcast platform to stay updated on the latest in health and wellness, and join us in fostering a more supportive and inclusive environment for all.
Learn more about Progyny:
https://progyny.com/๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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In a profound exploration of pelvic health, this episode of Health University welcomes Dr. Cassie Hyde, a distinguished physical therapist specializing in pelvic floor therapy. With extensive training from the Herman and Wallace Institute and a deep-rooted passion for enhancing pelvic health, Dr. Hyde delves into the critical role of pelvic floor physical therapy in addressing issues like urinary dysfunction, pelvic pain, and challenges during pregnancy and postpartum periods.
Listeners will gain invaluable insights into how pelvic floor health impacts overall wellbeing, fertility, and the recovery process post-childbirth. Dr. Hyde offers expert advice on recognizing symptoms of pelvic dysfunction, the significance of pelvic health in fertility, and strategies for managing conditions like endometriosis through innovative treatments such as myofascial decompression.
Invitation:
Tune into this enlightening episode to understand the pivotal role of pelvic health in your overall wellness journey. Whether you're grappling with pelvic pain, planning a pregnancy, or navigating postpartum challenges, this discussion will equip you with the knowledge to take proactive steps towards recovery and health. Subscribe to Health University on your favorite podcast platform like iTunes or Spotify, and don't forget to leave a review if you find the episode informative!
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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"Detoxing for Fertility: Empowering Choices for Healthier Lives" dives deep into a transformative conversation between Dr. Susan Fox and Sophia Ruan Gushee, a renowned expert on non-toxic living. Sophia, an author and advisor from Brown University's School of Public Health, shares invaluable insights from her book, "The A to Z of Detoxing," offering crucial knowledge for those facing fertility challenges. Through her personal journey and professional expertise, Sophia sheds light on how environmental toxins impact fertility and overall health, emphasizing the importance of detoxifying one's living space.
Listeners will learn practical, effective strategies to minimize their exposure to harmful chemicals in their everyday environment. Sophia's advice ranges from improving indoor air quality to choosing safer personal care products and reducing the use of plastics in the home. The episode is not only an educational resource but also a call to action, encouraging listeners to make informed choices that enhance their health and well-being.
Tune in to this enlightening episode of Health University on platforms like iTunes and Spotify. Discover how you can transform your living environment and embrace a healthier lifestyle. For those inspired to delve deeper, visit the show notes for links to Sophia's work, including her blog and upcoming workshops. Subscribe to the podcast to stay updated on the latest episodes and join a community committed to health and wellness.
Connect with Sophia Ruan Gushee:
Free Nontoxic Cleaning Guide
https://www.ruanliving.com/nontoxic-cleaning-guide-mayFree Forever Chemicals Detox Guide
https://www.ruanliving.com/forever-chemicals-free-guideRuan Living Offerings
https://www.ruanliving.com/storeCode RUAN10 for 10% off the 40-Day Home Detox on-demand package
๐ป About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-callLet us journey with you as you navigate your fertile health. Connect with me:
๐ง iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
๐ Spotify: https://open.spotify.com/show/08U9QJf...
๐ธ Instagram: @dr.susan.fox
๐ Facebook: facebook.com/drsusantfox
๐ฉโโ๏ธ LinkedIn: /in/susanfoxlac/
โถ YouTube: @healthyouniversity...
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