As a mom of 4-kids including triplets, I’ve had mornings where I totally numbed out post school drop or just needed a good cry.
I have found music to be the golden ticket to get you into the vibe, give you that release, shift or slow down your energy. Music is created to move us and to innately connect with our bodies.
Music can transform your emotions & nervous system in minutes!
So, ANNOUNCING, my music podcast to slow you down, to reflect to, to go within, ground, do your daily ritual to or simply to exhale!
Hosted on Acast. See acast.com/privacy for more information.
Made this mix because music = instant mood boost! Perfect for setting your vibe for the day. Throw it on for your morning energy, take it on a run, dance around the kitchen, or blast it with friends. Just hit play, move, let go, and enjoy!
Hope this nails the vibe!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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