Episoder
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This episode with Erin Stoll @stylethieffashion was so incredible and chock full of gems I made it into a two parter!!
Today in part two- we discuss the shopping pause and permission, dopamine hits and how to achieve this without spending money, the deeper layers to uncovering our own personal style, not being attached to others' healing journeys and a lot more...
This is a must listen if you want to finally uncover how to feel GOOD when you pick out your clothing, and feel more like yourself day to day
Learn more about Erin at stylethieffashion.com - including her Seasonal Style Guides and New Group Course as well as 1 on 1 sessions, and @stylethieffashion on Instagram.
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This episode with Erin Stoll @stylethieffashion was so incredible and chock full of gems I made it into a two parter!! Today is part one- today we discuss the intersection of home and clothing, honoring who we really are and keeping only what truly works for us in this season and empowering tools to feel good in the body we are in NOW.
I could not love her more! And she has not only been instrumental in helping me with my clothing and decluttering journey, but she's become a dear and empowering friend along the way. She is a true coach, cheerleader and style therapist through and through.
Let me know your thoughts!! xo
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Mangler du episoder?
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Joining me today is the wonderful and warm Shannon Leyko of The Paring Down Podcast and @paringdownpodcast on Instagram!
We cover a lot of ground- from clutter, clothing and identity to one of the best doing laundry with kids tips I've ever heard!
We discussed our experiences with decluttering and the positive impact it has had on our lives. The struggles with letting go of clothes that no longer fit current lifestyles or body size, and the emotional attachment to clothes from different seasons of life. Shannon also shared her personal experiences with depression, and how decluttering helped her cope during a very difficult season. We also chatted about the importance of maintaining a simplified and organized home environment as a form of self-care, and the potential fun and enjoyment that can come from decluttering and organizing.
Such a great conversation with so many good takeaways!
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These are 2 of my favorite decluttering questions to help clarify what you truly love and truly don't- what to keep and what to let go of.
We'll start with a:
(1) Mock moving decluttering mindset and then a
(2) Clarifying closet question
Can't wait to hear your thoughts!
E
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What a treat to have Ashley with Thee Tailored Life on the podcast today! She discusses not only the ways home organizing can act as self care in our lives, but how we can also begin to balance our TIME better as well.
She is a professional Holistic Home Organizer and just overall incredible human being.
Can't wait to hear your thoughts!
@theetailoredlife on Instagram and
theetailoredlife.com
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You guys...this episode is just a goldmine of goodness. Stephanie Dulgarian's background as a teacher has clearly informed her parenting in some of the greatest ways and today she is sharing allll the tips.
Here's a synopsis:
Engaging Chores for Kids Elena and Stephanie discussed the concept of making chores more engaging and fun for children. Stephanie, a mother of five, shared her approach to assigning roles to her kids that incorporate fun tasks and responsibilities. They also talked about the importance of starting early to instill good habits in children and the benefits of using a daily checklist to help children take responsibility for routine tasks around the house. Stephanie emphasized that the key to success is to find a system that works for each family and to stick with it, even if it means adapting it over time to suit the needs and interests of each kid. Stephanie Dulgarian can be found @somewhatsimpleliving on Instagram -
Yay!! Let's save some money on groceries! I'm talking today with the champion when it comes to all things saving time and money in the kitchen- Andrea of a Purposeful Home (@APurposefulHome on Instagram)
She shares both concrete tips on freezer cooking, meal planning and grocery shopping as well as some great mindset shifts when it comes to these topics.
I loved this conversation and can't wait for part 2 where we deep dive into more freezer cooking ideas!
Let me know your thoughts.
Andrea can be found at www.apurposefulhome.com
and her amazing free 2 week meal plan is there as well!
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Hi friends! Quick bonus episode here on Gratitude Tidying and Cleaning- because I've been noticing how much it's been shifting my routine for the better.
I definitely want to ackowledge that cleaning and tidying is a lot of work- there is no pressure in this episode to be grateful for that all the time- I GET how challenging it is.
But my hope is this will give you another tool for your home keeping toolkit that will make your days a little easier. :)
Let me know how this is for you! xo, Elena
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Therapist, coach and educator Katrina (of @connectingwithkatrina on IG) is back with us again!! Today she's sharing some really (truly) manageable ways to bring nature into our lives and the tremendous benefits this brings for us and for our kids- including things you may not have even thought of like healing for people pleasing and social anxiety.
I can't wait to hear your thoughts on this one...I walked away with several messy hand written post it notes of takeaways :)
Let me and Katrina know what you think! xo, E
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Elizabeth Van Doren of the Simplist Home (@SimplyElizabethV on IG) is here today to guide us through the senses in decorating our homes for fall and beyond as well offer some tips in both decluttering and making our homes cozy along the way!
I LOVE how she blends decluttering and decorating and shows us how these two things can co-exist with eachother to enhance our homes. Can't wait to hear your thoughts and takeaways on this one!
Things mentioned:
Welcome Home by Myquillin Smith
Simplified by Emily Ley
Emily Ley's October Playlist on Spotify
Elizabeth's Fall Decorating Checklist and upcoming Decluttering Challenge Oct 4!
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If you run late and you feel consistently bad about yourself for it, this is the episode for you. Whether if you have ADHD or not, it can be a REAL challenge to be on time, which- let's face it- is an issue in our society where punctuality is highly prized.
Being on time is important, absolutely, but here are two ways to navigate it with less stress on yourself (and others). After I shared my stressful running late story yesterday on Instagram I had so many messages resonating with this so I thought- why not talk about it more??
All of you trying your hardest to be on time and feeling shame around it, and dealing with all the disappointed looks- sending you a hug. Let's walk through this together!! xo, E
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Well we just got back from a whirlwind trip to Disneyland with our older kid, and it was a blast- and oddly...restorative?
Today I want to share 2 ways I'm going to be simplifying my routines this month- and if you'd like to join me for the second part of it I'd love it. Tune in for details, and let me know your thoughts. Also thank you for your grace on the background noises on this one- my office was very popular with kids and cats for this episode for some reason...!
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Being a stay at home mom (SAHM) can be beautifully rewarding and also carries some distinct challenges with it. After some great conversations with a few friends and fellow stay at home parents it felt like something important to begin to address here on the podcast.
If you are a SAHM, Here are 3 concrete ways to feel great about YOURSELF and the life season and role you are currently in. Let me know your thoughts and sending love! xo, E
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It's the first ever Clutter Coaching episode!! This time the question asked was around how to build a decluttering routine with kids, and how to help them when they really don't want to let anything go.
Let me know your thoughts, and if you have a question you'd love answered on the podcast email me or send a DM @kindorganizing on Instagram!
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Today Erin McClellan, interior designer and owner of Sparrow Collective Co (@sparrowcollectiveco on IG) is here to chat about ways we can love our home as it is right now- infusing it with warmth and the intention of how we really want to feel in the space.
She answers 3 of the questions you submitted and gives both practical tips and ideas that go a few layers deeper than that to help us all feel more at home where we live. I LOVE what she shares about sentimental items as well...
Let me know your thoughts!
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We've been told a messy house contributes to feelings of overwhelm and stress, but have we also been told we're still a good person even when our home is messy? And that it's UNDERSTANDABLE when our home is messy?
Well I'm here today to tell you you are a good person, and it IS understandable. Saying home mess causes overwhelm is only half the story- the other half is the validation that it's ok it happened and there's nothing wrong with you that it happened- and from THAT place we get the home clean. Not before. That's kind organzing and kind cleaning- not 'should' or shame based cleaning.
In this episode I discuss two options- either (2) embracing the messy season or (b) cleaning up but from a place of kindness for self.
Let me know your thoughts, and please be kind to yourself and care your home from a place of understanding and validation- you're doing your best.
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Such an amazing conversation with Katrina of @ConnectingWithKatrina. Therapist, Parent Coach and all around incredible person- you wil love this chat about all the ways perfectionism and people pleasing trip us up- and some ways we (and our kids) can break free from this cycle.
She's relatable, she's fun and there are just so many great concrete takeaways from this episode. Enjoy!
Learn more on Instagram at @connectingwithkatrina.
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Do you want to have people over but feel like your house is never clean or tidy enough? You are NOT alone- this is the most common thing I hear from clients, friends and I can personally relate as well! Here are a few ways to get over this feeling and let people IN.
Spoiler alert: no one is judging your home, they just want time with you :)
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I've been thinking about home organization, clutter, cleaning and mental health lately. There's this idea that if things aren't done one is being "lazy" or just needs to work harder, build better habits, etc. But if you have ADHD it isn't that simple. My goal with this episode is to offer some understanding of how ADHD plays out in caring for our homes, and some of the challenges there- both so we can better understand ourselves, and eachother.
The article referenced in this episode is As a Neurodivergent Psychologist, Here are 7 things I Wish People Knew About ADHD by Amy Marschall
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Wow...the routine building wisdom shared by Gila on this episode!! I'm going to go back and listen to all the gems her mom shared with her growing up that she is now sharing with US. From playful and respectful ways to create routines with kids, to Gila's 'strategic sequencing' in her routines now as an adult- this talk was a gold mine. Let me know your thoughts and if you do any of this in your own life already? Also, for those of us with ADHD learning new and helpful ways to be efficient, create habits and routines in a way that works for us is EVERYTHING- this episode contains those tips and more.
- Se mer
