Episoder

  • Rupert Spira provides a profound exploration of non-dualism, addressing fundamental questions about our true nature and the essence of existence. Beginning with the inquiry “Who Are You, Really?” Spira guides us through a journey that challenges our habitual thoughts and beliefs, encouraging a deeper connection to our being. He delves into our inherent longing for happiness and the qualities of awareness that shape our experience. As he explains how the universe separates itself to know itself, he highlights the implications for morality and our relationships, viewing them as containers for growth and understanding. Spira also discusses the transformative journey of enlightenment, the different types of meditation, and the potential pitfalls of spiritual ego.

    This exploration not only sheds light on the nature of thoughts but also offers practical guidance to embody your true self, making it a must-watch for anyone seeking deeper understanding and fulfillment in life.

    Sponsor:

    Pique’s Black Friday specials are HERE with weekly deals in November. Get 20% off all new subscription orders with my link: https://www.PIQUELIFE.COM/KNOWTHYSELF

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    1:55 Who Are You, Really?

    11:01 When Thoughts Lead You Astray, Being Leads You Within

    16:28 Investigating Our True Nature

    24:48 Our Inherent Longing For Happiness

    28:49 The Steps to Recognize Your True Being

    33:10 The Inherent Qualities of Our Awareness

    47:39 How the universe separates itself to know itself

    59:33 Piquelife: Experience the Pinnacle of Coffee Alternatives and Save 20%

    1:01:06 What Love & Happiness Are

    1:09:24 The Implication This Has on Morality & How We Experience the World

    1:12:22 Relationships as a Container for Growth

    1:19:52 The Journey & Experience of Enlightenment

    1:26:48 3 Different Types of Meditation

    1:33:04 Spiritual Ego & The Pitfalls of Intellectualization

    1:42:49 Beyond Suffering: The Meaning of life

    1:45:09 What Happens to Our Identity When We Die

    1:55:22 How Non-dualism Sees Uniqueness

    2:00:15 Properly Relating To Our Emotional Experience

    2:07:01 Practices to Embody Your True Self

    2:11:15 Embracing the Wholeness of Your Human Experience

    2:16:29 The Nature of Our Thoughts

    2:23:25 A Reminder: Spirituality is Simple

    2:28:03 Conclusion

    ___________

    From an early age Rupert Spira was deeply interested in the nature of reality. At the age of seventeen he learnt to meditate, and began a twenty-year period of study and practice in the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmananda Krishna Menon, the Tantric tradition of Kashmir Shaivism (which he had received from his teacher, Jean Klein), and, more importantly, directly indicated to him the true nature of experience. Rupert lives in the UK and holds regular meetings and retreats in Europe and the USA.

    Website: https://rupertspira.com

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Biohacking pioneer Dave Asprey reveals the foundations for better health and how to create harmony in your mind, body, and spirit. He shares his insights on cutting-edge biohacking techniques that not only enhance your energy and vitality but also support your spiritual journey. He discusses the integration of technology in meditation practices to maximize your mental clarity and well-being, explaining how breathwork can elevate your consciousness.We also cover essential health basics, including dietary considerations—like the viability of a vegan lifestyle—and the testing needed to find your ideal diet. Explore longevity strategies for living a longer, healthier life and the crucial vitamins and minerals your body needs.As we navigate topics like resetting your circadian rhythm for optimal sleep and the impact of household toxins, we also touch on important issues such as the low testosterone epidemic and the unique cycles women experience.Finally, we discuss the importance of community in personal development and how to remain selfless while pursuing your growth.

    Sponsor:

    Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF)AndrĂ©'s Book Recommendations: https://www.knowthyself.one/books___________0:00 Intro2:05 Taking Your Health Into Your Own Hands5:11 Anxiety & Biohacking Your Way Out of Triggers11:31 Getting the Benefits of Meditation with Tech 16:05 Using Breathwork to Transform Your Consciousness28:43 States vs Stages of Consciousness 34:21 We’re Wired to Be Kind: The 4 F’s That Make Up Who We Are43:28 The Basics: What You Need to Be Healthy49:03 The Viability of a Vegan Lifestyle57:29 Marek Health: Gain Insights through Testing & Optimize Your Health58:50 Testing to do to Find Your Ideal Diet1:02:30 Longevity: Live Longer, Healthier1:05:05 Vitamins & Minerals You Need1:11:30 Circadian Biology & Optimizing your Sleep1:21:56 Household Toxins that are Poisoning You1:27:02 Formula for Frequency of Ejaculation for Men1:34:50 Women: Track & Understand Your Cycles1:41:30 Importance of Community for Our Health1:44:02 Staying Selfless in Self Development1:45:13 The Future of Biohacking & Upgrade Labs1:49:05 You Can Be Abundantly Happy & Healthy1:51:56 Conclusion___________Dave Asprey is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. He lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.Dave Asprey is the creator of the widely-popular Bulletproof Coffee, host of the radio show and #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, THE BULLETPROOF DIET.Through his work, Asprey provides information, techniques, and keys to taking control of and improving your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.Instagram: https://www.instagram.com/dave.asprey/Website: https://daveasprey.com/?utm_medium=social&utm_source=linktreeda&utm_campaign=more+about+dave___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927AndrĂ© DuqumInstagram: https://www.instagram.com/andreduqum/

  • Mangler du episoder?

    Klikk her for å oppdatere manuelt.

  • Marianne Williamson reveals the profound teachings of Jesus beyond traditional dogma, delving into the mystic aspects of his message, offering fresh perspectives that can help reclaim your energy and reshape your understanding of existence.

    She explores the symbolic truths hidden in Jesus' teachings: from Heaven & Hell, to Crucifixion, to Resurrection, and how these understandings can help us heal ourselves and the world. She dives deep on the meaning behind the dark night of the soul, and gives advice for how to move through these painful moments with grace.

    She explores the journey from judgment to forgiveness, offering a message to find hope and clarity amid today’s chaotic world.

    Experience the Pinnacle of Coffee Alternatives and save 20% + get a free frother

    https://www.piquelife.com/KnowThyself

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    1:36 Redefining Jesus: From Dogma to the Mystic

    11:21 Two Powerful Reframes to Reclaim Your Energy

    15:13 The Reality of Heaven & Hell

    22:10 Freeing Yourself From the Illusion of Separation

    26:10 Crucifixion & The Dark Night of the Soul

    38:19 Principle of Atonement: Having the Courage to See the Truth

    41:43 Taking Responsibility for Our Lives & Humanity's Future

    46:40 Overcoming Our Wounds & Rebalancing the Masculine/Feminine

    54:50 Human Behavior as Either Love or a Call For Love

    57:05 Going From Judgement to Forgiveness

    1:08:47 Awakening Amidst the Chaos of Current Times

    1:20:35 Conclusion

    ___________

    Marianne Williamson is a bestselling author, political activist, and spiritual thought leader.

    For over three decades, she has been a leader in spiritual and religiously progressive circles. She is the author of 16 books, four of which have been #1 New York Times bestsellers.

    Williamson founded Project Angel Food, a non-profit organization that has delivered more than 16 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS.

    She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020 & 2024.

    Website: https://marianne.com

    New Book "The Mystic Jesus": https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018

    Instagram: https://www.instagram.com/mariannewilliamson/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Aaron Doughty returns to Know Thyself this week for an intriguing conversation around the CIA Gateway Process: a formula for raising your consciousness and creating your dream life. He discusses how this hidden information came to him and how, by practicing it, everything changed.

    He explains Reality Transurfing, a fascinating view on reality and how to attune to the frequency of your desires. He also unpacks the philosophy of 'pendulums' as they relate to the division in our collective consciousness.

    Within these turbulent times, he describes how to cleanse your energetic field, outgrow old identities that are holding you back, and develop trust with life.

    Red light therapy:

    Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    1:09 The CIA Gateway Process: a Practice for Higher Consciousness

    11:14 Reality Transurfing & Attuning to the Frequency of your Dreams

    21:17 Balance Between Manifestation and Surrender

    32:05 Boncharge: Save 15% on Red Light Therapy

    33:14 Pendulums & How the Collective Consciousness Influences us

    43:16 Why Aaron Stopped Talking About Reality Transsurfing

    46:30 Becoming Aware of Your Energetic Field

    51:49 Outgrowing Your Old Identity

    1:09:14 Let Life Move Through You, Trust the Divine

    1:21:33 Spirituality Can Be Simple

    1:26:27 Conclusion

    ___________

    Aaron Doughty is a spiritual teacher and YouTuber, with a community of over 1.5 million subscribers, aimed at supporting people to expand their consciousness. He went through a spiritual awakening in 2012 that changed his life. That propelled a journey of self-discovery of reading 100’s of books, listening to seminars and going within to look for the answers. Through that journey he let go of my painful past, dropped labels that didn’t serve, and become FREE of much of the autopilot beliefs he was operating from. From that point on, he has felt it's his mission to empower other people to know that they are high vibrational beings that can become FREE of the past pain and past negative experiences. He believes his life purpose is to raise his vibration and level of consciousness and to help others do it too. He believes that deep down, you are also on a journey of raising your vibration and that as you do, it changes the world.

    Youtube: https://www.youtube.com/@AaronDoughty44/

    Website: https://aarondoughty.com

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • This week we explore the depths of Kabbalah, unique self, and Eros with renowned philosopher Marc Gafni. He begins by defining the foundational concepts of Kabbalah, setting the stage for an exploration of the interplay between masculine and feminine energies that shape our reality. He introduces the profound symbol of the Tree of Life and its relevance to personal mastery. As he describes each piece of the 11 stories in the Tree of Life, the discussion unfolds to encompass the realms of imagination, understanding, and the balance between love and boundaries, highlighting the beauty of contradictions and the coexistence of joy amidst life's challenges.

    He then describes the concept of unique self, an understanding of self that transcends the misconceptions of both Western and Eastern traditions.

    As the episode progresses, we delve into how Eros can serve as a portal to deepening intimacy, and ultimately heal our disconnected world.

    Seed:

    Go to https://seed.com/knowthyself and use code 25KNOWTHYSELF for 25% off your first month of Seed

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    1:40 Defining Kabbalah: A Mathematics of Cosmic Intimacy

    9:57 Masculine and Feminine Energy in the Universe

    20:50 Introducing The Tree of Life

    22:19 Keter: The Profound Power of Silence

    30:43 Chochmah & Binah: Ideas, Imagination & Understanding

    32:49 Chesed & Gevurah: Outrageous Love & Boundaries

    35:31 Tiferet: Laughter & Beauty that Holds All Contradictions

    38:51 True Meaning of Beauty & Laughter

    49:16 Netzach & Hod: Forever & Surrender

    51:50 Yesod & Malchut: That Which Receives & Becomes

    52:11 Practical Applications of This Wisdom

    1:01:56 Finding Light in the Broken Heart

    1:06:48 SEED: Save 25% off Your First Month

    1:08:50 Every Place You’ve Been, You’ve Needed to Be

    1:10:43 Who Are You? Defining Separate Self vs True Self

    1:20:24 The East & West Both Got This Wrong: The Emergence of Unique Self

    1:31:08 Infinity Desires Finitude: What True Love Is

    1:38:50 Qualities of Unique Self: Looking Beyond Nondual Thinking

    1:46:16 Your Risk to Bring Your Gift into the World

    1:55:02 Framework for Defining & Unlocking Your Purpose

    1:57:16 Shadow-work: Your Pathway to Purpose

    2:09:45 Your Unique Obligation

    2:17:13 Eros: Desire as a Portal to Deepening

    2:31:30 Earth’s Problematic Intimacy Disorder

    2:41:49 Human Love: From Soulmate to Whole-mate

    2:58:00 Conclusion

    ___________

    Dr. Marc Gafni has been described as a world philosopher — a kind of galaxy heart brain — integrating wisdom from across multiple disciplines into what he has called a New Story of Value in response to the meta-crisis.

    Gafni’s doctorate is from Oxford University with a masters degree from Bar Ilan University. He holds an orthodox rabbinic certification from the Chief Rabbinate in Israel and non-denominational rabbinic ordination.

    He is the author of forty books, of which only the first twelve have been published, including the award-winning Your Unique Self: The Radical Path to Personal Enlightenment.

    Instagram: https://www.instagram.com/marcgafni/

    YouTube: https://www.youtube.com/c/MarcGafni

    First Principles and First Values (book):

    https://www.amazon.com/First-Principles-Values-Propositions-Cosmoerotic/dp/B0CS85WYVX

    A Return to Eros: the Radical Experience of Being Fully Alive (book):

    https://www.amazon.com/Return-Eros-Radical-Experience-Being/dp/1944648186

    Your Unique Self: the Radical Path to Personal Enlightenment (book):

    https://www.amazon.com/Your-Unique-Self-Personal-Enlightenment/dp/1467522775/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Nassim Haramein, a veteran physicist working on one of the most complex and difficult problems in physics, describes his insights into our holographic universe, consciousness, and zero-point energy.

    He discusses fundamental principles of spacetime and the groundbreaking discovery of zero point energy, revealing the profound implications of these concepts for humanity. Nassim explores the nature of gravity, proposing that understanding and potentially controlling it could revolutionize our technological capabilities.

    He explains how all information can be contained within a single proton, highlighting the remarkable complexity of our universe. He discusses the potential to tap into the field of universal knowledge, shedding light on how this access could enhance our understanding of existence.

    Nassim reflects on his own journey of questioning reality, sharing the pivotal moment that transformed his perspective and the courage it took to speak out about his findings.

    Sponsors:

    Try AG1 and get a FREE 1-year supply of VitaminD3K2 AND 5 free AG1 Travel Packs with your first purchase at https://drinkAG1.com/knowthyself

    Sleep deep and be happy with BiOptimizers' Magnesium, use code KNOWTHYSELF for 10% off

    https://bioptimizers.com/knowthyself

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    2:05 His Mission: Unifying Physics & Transforming Society

    3:32 Defining a Holographic Universe

    5:41 Spacetime & The Discovery of Zero Point Energy

    15:02 The Implication of This Work

    18:00 Understanding & Controlling Gravity

    24:00 The Biology of Our Interconnected Nature

    33:19 BiOptimizers' Magnesium: Save 10%

    36:50 The Myth of “Empty Space”

    41:02 How All Information Fits in a Proton

    50:35 Tapping Into the Field & Accessing the Knowledge of the Universe

    1:05:18 Zero Point Energy Was Hidden from the Public

    1:10:38 Try AG1 and Save Today

    1:11:58 'Free Energy' Devices & Why They're Hidden

    1:18:34 Studying The Nature of Consciousness in Physics

    1:29:13 Can There Be A Unified Theory of Everything?

    1:36:31 Growing Up, Questioning Reality

    1:42:00 The Pivotal Realization that Transformed Him

    1:48:32 Finding the Courage to Speak Out About This

    1:53:36 “It’s Bad Science”: Jumping to Conclusions in Quantum Physics

    2:03:13 Local Realism: If a Tree Falls in the Forest
 Does it Make a Sound?

    2:06:22 When Science & Spirituality Merge

    2:10:24 How We See Ourselves Will Change

    2:14:43 The Missing Piece: Getting the Resources to Study This

    2:21:47 Space Memory & Changing Our Understanding of Time

    2:25:48 Possibility of Multiverses & Nested Realities

    2:29:10 The Power of Intuition & Integrating Science/ Spirit

    2:35:54 Future of Artificial Intelligence & Quantum Computing

    2:48:38 Take A Closer Look & Get Involved

    2:58:30 Get Connected to Nassim’s Work

    3:01:26 Conclusion

    ___________

    Nassim Haramein is a Swiss born, 35-year veteran physicist working on one of the most complex and difficult problems in physics — Unification Theory (the unification of General Relativity and Quantum Mechanics). Haramein has researched fields of physics, mathematics, geometry, cosmology, quantum mechanics, biology, as well as cultural anthropology and archeology. These studies led to a groundbreaking theory published in scientific papers, and subsequent numerous patented inventions.

    Nassim's Episode: https://www.nassimharamein.com

    International Space Federation: https://spacefed.com

    Advanced Resonance Kinetics: https://www.arkcrystals.com

    Instagram: https://www.instagram.com/nassim.haramein/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Artist and musician 6LACK opens up about mental health, meditation, and the power of music to heal. He shares his journey of becoming the renowned rapper he is today and how by prioritizing his well-being he has evolved both inside and out.

    He gives a deep look into his creative process: from overcoming creative blocks and expectations to entering a 'flow state' while creating music. He discusses how turning vulnerability into art has shaped his music, revealing the emotional depths behind his lyrics. As he explores the responsibilities of being an artist in today's world, he highlights the evolution he has undergone with each album, illustrating how they mirror his personal growth.

    6LACK concludes with a poignant reflection on a life-altering accident that reshaped his perspective, leaving listeners with a powerful reminder to make every moment count.

    Experience the Pinnacle of Coffee Alternatives and save 20% + get a free frother

    https://www.piquelife.com/KnowThyself

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    1:56 Being an Introspective Person

    4:09 Turning Vulnerability Into Art

    7:30 How 6LACK Started Writing Rhymes

    10:12 Overcoming the Odds, Choosing Music, Going All In

    14:40 The Responsibility of an Artist

    16:33 Growing Through Each Album

    20:45 Collaborating With J. Cole

    24:13 Making Music to Inspire

    27:08 Addressing His Mental Health After Making ‘Free 6lack’

    34:00 Breaking Out of the ‘Musician’ Identity

    37:32 Who He Is At His Core

    40:38 PiqueLife: The Pinnacle of Coffee Alternatives

    42:07 Fatherhood & Integrity as a Man

    46:04 Imposter Syndrome as an Artist

    50:12 Creative Blocks & Committing to the Process

    55:00 The Numbers Don’t Matter: Success & Expectations

    58:29 Meditation & Daily Practices for Self Care

    1:04:36 When the Song Comes Through You: The Spiritual Side of Music

    1:10:26 The Realest Lyrics He’s Written: Healing Though Creativity

    1:18:20 Safe Spaces for Men to Express Their Vulnerability

    1:22:48 The Care Accident that Changed His Perspective

    1:28:35 While You’re Here, Make It Count

    1:31:00 Conclusion

    ___________

    6LACK is an American R&B singer, rapper, and songwriter. Born in Baltimore, Maryland and raised in Atlanta, Georgia, he gained recognition following the release of his 2016 single "Prblms", which marked his first entry on the Billboard Hot 100. He signed with Love Renaissance, an imprint of Interscope Records to release his debut studio album, Free 6lack (2016), which was nominated for Best Urban Contemporary Album at the 60th Annual Grammy Awards and received platinum certification by the Recording Industry Association of America (RIAA).

    Two years later, he released his second studio album East Atlanta Love Letter (2018), which peaked at number three on the Billboard 200. His third album, Since I Have a Lover (2023) was met with moderate critical and commercial reception.

    He has received three Grammy Award nominations.

    Instagram: https://www.instagram.com/6lack/

    YouTube: https://www.youtube.com/channel/UCYRLqThkOVjysBOM6fgkqmQ

    6LACK on Spotify: https://open.spotify.com/artist/4IVAbR2w4JJNJDDRFP3E83?si=o8JJGIHBQNym3pGZ9_bcLQ&nd=1&dlsi=43086831413948dd

    6LACk on Apple Music: https://music.apple.com/us/artist/6lack/1016633280

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Preston Smiles reveals how to overcome the labels that limit us and create a life of alignment, abundance, and fulfillment. He shares this through the lens of his personal journey: growing up in "lack mentality", being labeled as a special needs kid, and eventually beginning to question it all.

    He discusses the pivotal moments that woke him up from this limited view of reality and caused him to transform his life - going from being a surf instructor to a multi-millionaire.

    He reflects on the true meaning of 'spiritual millionaire' and how we can heal our relationship to money and manifest effortlessly.

    He explores key themes such as how worthiness and identity shape our reality, the healing process of clearing, cleaning, and claiming, and how relationships serve as a powerful container for personal growth.

    Sleep deep and be happy with BiOptimizers' Magnesium, use code KNOWTHYSELF for 10% off

    https://bioptimizers.com/knowthyself

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    2:19 Abundance as Our Natural State

    4:33 Being Labeled as a 'Special Needs' Kid

    14:10 The Advice That Changed His Life

    21:17 Turning Points that Opened His Eyes

    30:02 How to Rewire Our Reality From the Nervous System

    36:24 Worthiness & Identity Shapes our Reality

    44:22 BiOptimizers' Magnesium Save 10%

    45:43 Clearing, Cleaning, and Claiming

    54:48 Relationships as a Container for Growth

    1:03:38 Finding Freedom in Commitment

    1:08:55 Discerning if You Should Stay or Go

    1:12:08 Redefining the ‘Role’ of a Man

    1:16:03 The 7 Laws of Abundance

    1:24:44 Releasing Attachment while Manifesting

    1:34:18 Becoming Resourceful and Starting Today

    1:40:10 Conclusion

    ___________

    Preston Smiles has helped thousands of people become the best versions of themselves with his enormously popular videos and speaking engagements all over the world.

    Unapologetically Himself, Preston Smiles is the epitome of someone who’s committed to the work and to humanity. As a Personal Freedom Coach, Multi-Millionaire Conscious businessman, father, husband, experiential speaker, and author, Preston Smiles is force to be reckoned with on the personal growth scene.

    New Book "Spiritual Millionaire" https://prestonsmiles.com/book?fbclid=PAZXh0bgNhZW0CMTEAAaag98CSfXtXS13ENWZ_QDQ_4WQHEdssCE9tfEosZHK39sJI1m51hlbuNEs_aem_Zr533bYeq0yIr9RayejOcQ

    Instagram: https://www.instagram.com/prestonsmiles/

    Website: https://prestonsmiles.com

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Inspirational speaker and author Kute Blackson lays the blueprint for learning how to surrender to life and in turn manifest your true purpose. He shares the power of surrender and how our childhood conditioning causes us to be divorced from our intuition and trust with life. He explains the different stages of surrender: from questioning, to accepting, to grieving; and provides actionable steps for going through this process yourself.Through the lens of his own personal experience, he shares the times that surrendering the vision he had for his career opened him up to something far greater than he could have ever imagined. With this in mind, he provides a clear lens on how to trust life's intelligence, face the facts when things aren't working out, and maintain a state of faith within the world's great tragedies.Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% AndrĂ©'s Book Recommendations: https://www.knowthyself.one/books___________0:00 Intro 2:51 The Magic of True Surrender 13:36 How We’re Conditioned Away from Our True Selves23:01 Questioning Phase: When Pain Wakes Us Up27:06 From Avoidance to Acceptance 36:01 Grieving & Acknowledging the Truth 43:44 The True Moment of Surrender49:11 Boncharge: Save 15% on RedLight Therapy52:57 Fake Surrender vs REAL Surrender55:25 Something Greater is Waiting For You1:01:34 Why Things Aren’t Working Out1:13:23 Trusting Life’s Intelligence 1:22:32 Learning the True Meaning of Spirituality in India1:37:48 True Path of Selfless Service1:44:52 Navigating the Great Tragedies of the World 2:03:34 Conclusion___________Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world as well as outside events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry. He is a winner of the 2019 Unity New Thought Walden Award (previous nominees in his category include Oprah Winfrey and Michael Bernard Beckwith).Instagram: https://www.instagram.com/kuteblackson/?hl=enRetreats: https://www.boundlessblissbali.comWebsite: https://www.kuteblackson.com___________Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927AndrĂ© DuqumInstagram: https://www.instagram.com/andreduqum/

  • Author and holistic-wellness expert Kimberly Snyder reveals the ancient teachings of the 5 hearts and how we can use this yogic science to awaken our true power. She explains the concept of heart coherence and why integrating the heart's intelligence with our mind is essential for personal growth and fulfillment.

    She guides us through the stages of heart awakening, defining each stage, and detailing the factors that contribute to our journey toward achieving the 'Clear Heart' stage. She explores how to transcend hustle culture and become magnetic to your dreams, cultivate authenticity, and foster true kindness. Additionally, she highlights the importance of healing relationships through heart-centered practices.

    Kimberly also leads us through a guided practice designed to awaken heart coherence, empowering you to connect deeply with your inner wisdom.

    Sleep deep and be happy with BiOptimizers' Magnesium, use code KNOWTHYSELF for 10% off

    https://bioptimizers.com/knowthyself

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:46 Defining Heart Coherence

    3:37 Going From Mind-Identification to the Heart

    7:19 Awakening the Heart's Intelligence

    12:57 Discovering the 5 Stages of Heart Awakening

    17:08 1st Stage - the Dark Heart (Ignorance)

    22:18 2nd stage - the Propelled Heart (Seeking Truth)

    24:52 Becoming Magnetic to Your Dreams

    29:51 BiOptimizers' Magnesium Save 10%

    31:09 From Hustling to Equanimity

    34:19 3rd Stage - Steady Heart (Coherence & Personal Power)

    40:03 Rewiring Your Brain and Awakening Coherence

    43:38 4th Stage - the Devoted Heart (Intuition Awakens)

    47:30 Authenticity & Cultivating True Kindness

    54:27 5th Stage - the Clear Heart (Oneness)

    58:40 Guided Practice for Awakening Heart Coherence

    1:09:57 Healing Relationships through Heart Work

    1:13:39 Fundamental Pillars of Physical Health

    1:20:44 Raising Collective Consciousness

    1:24:05 Conclusion

    ___________

    Kimberly Snyder is a multiple time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She has authored seven previous books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. She is also the founder of Solluna, a holistic lifestyle brand. Kimberly is the host of the top-rated Feel Good Podcast.

    Kimberly has worked with dozens of top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon, and Channing Tatum, and is regularly featured on numerous national media outlets, including Good Morning America, the Today Show, the New York Times, Vogue, and the Wall Street Journal. Kimberly resides in Los Angeles and Hawaii with her husband and children.

    New Book "The Hidden Power of the Five Hearts": https://mysolluna.com/fiveheartsbook/

    Instagram: https://www.instagram.com/_kimberlysnyder/

    Solluna by Kimberly Snyder: https://mysolluna.com/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Today we are joined by top physicist and inventor of the microprocessor & touch screen, Federico Faggin, for an intriguing conversation into the nature of reality. Federico once had a materialistic scientific perspective on consciousness and reality until one day a spontaneous spiritual awakening changed his perspective forever.

    In this episode he shares that very experience and how it has shaped his current view on reality. With this deeper knowing, he spent decades researching reality, today he shares his findings. He reveals why computers can never be conscious, who we are our essence, what carries on after death, and our unbreakable connection to something larger than ourselves.

    He also discusses the very real force of love that underlies all things, the secret to spiritual growth, and why humans can never be replaced by artificial intelligence.

    Seed:

    Go to https://seed.com/knowthyself and use code 25KNOWTHYSELF for 25% off your first month of Seed

    LMNT:

    https://www.DrinkLMNT.com/KnowThyself

    Get a FREE Sample pack with any order

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    2:55 His Spontaneous Spiritual Awakening

    15:03 Defining Consciousness: Classical vs Quantum View

    23:00 Can computers be Conscious?

    28:20 How Truth Transcends Theory

    33:24 Seed: Save 25% off your first month

    34:38 Idealism vs Monad Theory

    37:00 Our Deepest Desire: To Know Ourselves

    39:33 Satiety vs Soul

    44:55 Individuality & What Carries Over After Death

    48:00 We Are All Part of One Whole

    54:15 How Emotion & Meaning Impacts Reality

    1:02:29 LMNT Electrolytes: Get a FREE Sample pack with any order

    1:04:02 Suffering as a Catalyst for Growth

    1:09:54 Taking Responsibility for Our Lives & Spiritual Growth

    1:16:14 The Very Real Force of Love

    1:22:47 Where Physics & Spirituality Meet

    1:27:58 Distinguishing Free Will & Unconscious Habits

    1:35:10 Reincarnation & NDEs Explained

    1:37:51 How Much We Currently Understand about Reality

    1:43:30 Shifting From the Mind to the Heart

    1:45:27 Facing the Future of Artificial Intelligence

    1:50:40 Collective Consciousness & Evil vs Good

    1:56:00 Competition vs Collaboration

    1:59:58 Are Aliens Real?

    2:02:30 Conclusion

    ___________

    Federico Faggin is a physicist, inventor, and entrepreneur. Born, raised, and educated in Italy, he immigrated to the US in 1968. He is credited with designing the world’s first commercial microprocessor, the Intel 4004 in 1971, and he went on to invent dozens of other integrated circuits. Before that, in 1968 while working at Fairchild Semiconductor, he created a technology that made possible dynamic memories, non-volatile memories, image sensors, and the microprocessor. Faggin started several successful high-tech companies (Zilog, Cygnet Technologies, and Synaptics) that introduced significant products and technologies, including the touchpad and touchscreen that revolutionized the way we communicate with our personal devices. Among the honors Faggin has received are the 2009 National Medal of Technology and Innovation from President Obama and the 2014 Enrico Fermi Prize. Through the Federico and Elvia Faggin Foundation, Faggin now supports research programs at US universities and research institutes to advance the understanding of consciousness through theoretical and experimental research.

    Newest Book “Irreducible: Consciousness, Life, Computers, and Human Nature": https://a.co/d/bjZ56gH

    Website: https://www.federicofaggin.com/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Grammy-nominated R&B artist Omarion opens up about the deeply personal experiences that have shaped his spiritual and creative growth. From navigating betrayal and redefining joy, to discovering the healing power of music and meditation, Omarion's story is one of unwavering resilience and self-discovery.

    Raised by a young single mother, Omarion shares how growing up without strong male role models taught him the invaluable lessons of integrity and living "unbothered." He reflects on his 3-year period of celibacy, and the difference between seeking joy versus mere pleasure.

    Omarion is candid about the ups and downs of success and his sense of self-worth, and how practices like meditation and fatherhood have nurtured his purpose. He emphasizes the importance of supporting children's excitement and natural talents.

    The video delves into Omarion's creative vulnerability, as he discusses the power of music to heal and the process of reinventing oneself. He shares his navigation of controversies with his former group B2K, underlining the value of forgiveness and compassion.

    Throughout it all, Omarion emphasizes the need to stay true to what's real, versus chasing popularity. He provides a glimpse into how he merges his artistry and business savvy, offering inspiring insights for creatives and entrepreneurs alike.

    Red light therapy:

    Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    2:05 Living Unbothered & Choosing Joy

    5:47 Being Raised by a Young, Single Mother

    11:25 Growing Up Without Male Role Models & Learning Integrity

    18:53 Lessons From 3 Years of Celibacy

    27:13 Joy vs Pleasure

    32:30 Self Worth in the Ups/Downs of Success

    40:03 Boncharge Red Light Therapy: Save 15%

    41:09 Meditation and Parenthood

    47:55 Nurturing Children’s Purpose & Excitement

    50:59 The Power of Music to Heal

    53:56 How Music Programs Us & Choosing Empowering Music

    56:45 Creative Vulnerability & Reinventing Yourself

    1:01:18 Staying True to What’s Real vs What’s Popular

    1:05:27 Merging Art and Business

    1:11:30 Navigating B2K Controversy with Grace

    1:18:48 Forgiveness and Compassion

    1:23:54 Starting Where You Are

    1:29:44 Conclusion

    ___________

    Omarion is a Grammy-award nominated singer, songwriter, performer, and actor who rose to popularity in the 2000s as the lead singer of the iconic R&B boy band B2K. Among the ranks of R&B’s elite and aptly crowned by fans as The King of Unbothered, he is a pop-culture phenomenon that has remained in the top tier of the R&B/Pop Music World throughout his 20-year career with numerous multi-platinum, chart-topping hits. Omarion has two children and lives in Los Angeles, California.

    Book: https://a.co/d/iUYo4E0

    Instagram: https://www.instagram.com/omarion/

    YouTube: https://www.youtube.com/c/omarion

    Website: https://omarionworldwide.com

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality.

    Paul delves into the fundamental questions of our existence - the true purpose of this human life and the evolutionary path of humanity's spiritual development. He reveals the vital aspects of our wholeness we've lost along the way and how to reclaim them.

    He challenges society's misguided approaches to education and healthcare, exploring the revolutionary perspectives on how to develop true, deep knowing - the kind that lets you learn how to think, rather than just what to think.

    Paul outlines powerful 4-step frameworks for becoming whole, living in mastery, and waking up to your responsibility to be a catalyst for change in the world. Discover how to break free from toxic cycles and negative thought patterns to create a new, enlightened Earth.

    Sponsor:

    Try AG1 and get a FREE 1-year supply of VitaminD3K2 AND 5 free AG1 Travel Packs with your first purchase at https://drinkAG1.com/knowthyself

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    2:31 The Purpose of Earth: A Spirit Gym

    20:14 Awakening the Intuitive Self

    27:44 AG1: Whole Body Benefits in One Scoop

    29:12 Humanity’s Spiritual Developmental Process (and what we lost along the way)

    50:16 Awakening Your Genius & Creating From Soul

    1:01:30 Society Got This Wrong: Education & Health

    1:15:54 How to Develop Deeper Knowing (learn how to think)

    1:43:07 4 Steps to Becoming Whole

    2:10:01 Living Mastery By Example

    2:23:03 Waking Up to Our Responsibility to Change the World

    2:36:02 Breaking the Cycle & Creating a New Earth

    2:39:13 Practice for Rewiring Negative Thought Patterns

    2:50:52 Spirit Gym: Setting a Foundation for Wellbeing

    3:01:37 Conclusion

    ___________

    Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic well-ness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a

    problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

    Websites: https://myspiritgym.com

    https://chekinstitute.com

    https://paulchek.com

    Podcast: Spirit Gym with Paul Chek

    paulchek.com/podcast

    YouTube Channel: http://youtube.com/paulcheklive

    Instagram: @paul.chek

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Model and actress Alexis Ren shares her powerful journey of reclaiming her multi-dimensional identity after rising to fame at a young age. Alexis openly discusses the challenges of navigating the opinions of others and societal expectations, and how she ultimately found the courage to shed her outdated identity and embrace the full complexity of who she is.

    Through her own personal growth work, Alexis discovered the transformative power of acting as a spiritual practice, allowing her to connect more deeply with her emotions and access hidden parts of herself. She also speaks candidly about facing limiting beliefs, and the crucial process of rebuilding her self-worth and authentic beauty in our superficial world.

    She also shares her journey towards a holistic, healthy state of being - and her insights on using one's "triggers" as opportunities for growth and transformation. She also shares valuable wisdom on the importance of building supportive friendships and community, and her decision to start a podcast as a means of empowering others on their own journeys of self-discovery.

    Seed:

    Go to https://seed.com/knowthyself and use code 25KNOWTHYSELF for 25% off your first month of Seed

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    1:24 Our Dinner Party with Bryan Johnson

    3:15 The Reality of Becoming a Podcaster

    11:29 Breaking Out of Boxes & Reclaiming Her Multi-Dimensional Self

    16:05 Navigating Fame at a Young Age

    25:33 Acting as a Spiritual Practice

    33:09 Embodying the Fullness of Who We Are

    39:40 Seed: Save 25% off your first month

    40:57 "Has My Time Already Passed?" Facing Limiting Beliefs

    45:04 Self Worth in a Superficial Industry

    52:26 Where Appearance & Inner Beauty Merge

    54:14 Burning Out, Letting Go, and Learning to Listen

    56:55 How to Use Your Triggers to Transform

    1:00:40 Unlocking a Holistic, Healthy State of Being

    1:09:50 What Most People Don't Know About Her

    1:17:06 Building Friendships & Community that Uplifts Us

    1:24:22 Giving People the Grace to Change

    1:26:09 Conclusion

    ___________

    Alexis Ren is an American model, entrepreneur, actress, and internet celebrity. She is one of the most recognizable influencers in the world, and an advocate for mental health, self-love, and empowerment. She was Maxim's US and Mexico cover girl for August 2017, She was voted Sports Illustrated Swimsuit Rookie of 2018, and has 13.1 million followers on Instagram. Alexis Ren was born on November 23, 1996, in Santa Monica, California. Alexis Ren is the founder of a management company in Japan, Meissa Inc. She's worked with Brands like DVF, Ralph Lauren, Calvin Klein, Express, Colourpop, and has starred in videos such as The Chainsmokers- Paris (2017), Love Advent by Love Magazine, Kygo Ft. Chelsea Cutler - Not Ok, Final Fantasy XV: A New Empire, and she was also a contestant on the ABC show Dancing with the Stars season 27, landing in 3rd place.

    Most recently she has launched a new podcast, Easy A Podcast.

    Instagram: https://www.instagram.com/alexisren/

    "Easy A Podcast": https://www.youtube.com/@EasyAPodcast

    We Are Warriors Wellness Community: https://wearewarriors.co

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Swami Chidananda, a Vedic monk, shares his insights on the secrets to finding happiness and discovering one's spiritual purpose. He describes how he made the decision to become a monk, how it changed him, and advice he has for anyone questioning their own path. He creates a distinction between monk-hood and being a householder, revealing that inner-renunciation and spiritual purity are not limited to ashram life.

    Throughout the episode, Swami Chidananda discusses the importance of aligning one's thoughts, emotions, and actions with the higher purpose of existence. He emphasizes the need to cultivate inner peace, self-awareness, and and a life that reflects your true dharma.

    He also shares practical tips and insights that you can apply in your daily lives to enhance your overall well-being and spiritual growth.

    By drawing from the rich heritage of Vedic wisdom, this video offers a unique perspective on the path to happiness and self-realization.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    1:31 The True Path of Spirituality

    6:52 Is Suffering Necessary to Wake Up?

    9:55 Finding True Happiness Through Acceptance

    13:47 Cultivating Clarity of Mind to See the Truth of Reality

    19:12 Importance of Like-Minded Community

    23:12 From Businessman to Monk

    26:52 Being a Householder vs Monk

    29:49 The Reality of Renunciation

    33:51 Finding Our Own Unique Spiritual Path

    36:58 How One Small Act of Love Changes the World

    41:24 Discovering & Living Your Dharma

    52:50 Navigating the Material World: The 3 Gunas

    1:03:01 Awakening Spiritual Siddhis

    1:07:17 His Lineage: Cultivating Sincerity Over Dogma

    1:24:28 What Happens to Us After Death

    1:31:00 Essence of Enlightenment

    1:38:38 Where Most Get Stuck in Spirituality

    1:48:10 Pitfalls of the Spiritual Path & Ego

    1:59:50 Conclusion

    ___________

    Swami Chidananda, holding the distinguished title of Swami, was initiated in the Hari Bhakta Vedic Lineage by his Guru, Paramahamsa Vishwananda. Before entering the spiritual path, Swami Chidananda had a successful career as an investment banker and entrepreneur. Now, he uses his experiences to convey the ancient Yoga Systems in a relatable and accessible way for those seeking to reconcile Western and Eastern philosophies.

    Instagram: https://www.instagram.com/swami_chidananda/?hl=en

    Podcast: https://www.swami.love/pathofaswami

    2025 India Pilgrimage: https://www.justlovepilgrimage.com

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Donald Hoffman is back on Know Thyself today to explore the constraints of time and space, and how they shape our understanding of the world around us. He discusses the "headset analogy" - the idea that our senses act as a kind of cognitive filter, preventing us from directly perceiving the true nature of reality.

    Donald delves into the paradoxes found in various mathematical theorems, and his newest research on "conscious agents" and how it relates to the Gaia hypothesis. The significance of mystical experiences and their potential to reveal truths about the nature of reality is also covered.

    Hoffman also opens up about his thoughts on reincarnation, the relationship between science and spirituality, and the possibility of artificial intelligence becoming truly conscious.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:31 Why We Don't See the Truth of Reality

    8:36 Limitations of Time & Space

    13:28 The Headset Analogy: Illusion of Reality

    17:08 Is This a Simulation?

    23:07 Panpsychism vs Idealism

    30:14 The Role of Evolution on Consciousness

    37:43 Amplituhedron & Challenging the Notion of Space/Time

    46:52 Truth About Scientific Theories & Making Assumptions

    53:34 The Limits of Language

    1:00:20 Seeing the World with an Open Mind

    1:15:03 What Exists Beyond our Understanding

    1:20:44 Paradoxes Found in Theorems

    1:24:00 Donald's New Research on Conscious Agents

    1:28:06 Gaia Hypothesis vs Conscious Agents

    1:38:34 Enlightened Beings & Embodying this Wisdom

    1:44:02 Donald's Meditation Practice

    1:47:39 Why We Should Ask These Questions

    1:50:24 What Mystical Experiences Reveal

    1:55:28 Reality of Reincarnation

    1:58:50 This Science Will Change the World

    2:02:27 What's Next for the Research

    2:04:50 God & Understanding Something Greater

    2:12:33 Will AI Become Conscious?

    2:17:06 Conclusion

    ___________

    Donald David Hoffman is an American cognitive psychologist and popular science author. He is a professor in the Department of Cognitive Sciences at the University of California, Irvine, with joint appointments in the Department of Philosophy, the Department of Logic and Philosophy of Science, and the School of Computer Science.

    Hoffman studies consciousness, visual perception and evolutionary psychology using mathematical models and psychophysical experiments. His research subjects include facial attractiveness, the recognition of shape, the perception of motion and color, the evolution of perception, and the mind–body problem.

    He has co-authored two technical books; Observer Mechanics: A Formal Theory of Perception (1989) offers a theory of consciousness and its relationship to physics; Automotive Lighting and Human Vision (2005) applies vision science to vehicle lighting. His book Visual Intelligence: How We Create What We See (1998) presents the modern science of visual perception to a broad audience. His 2015 TED Talk, "Do we see reality as it is?" argues that our perceptions have evolved to hide reality from us.

    Book: https://www.amazon.com/The-Case-Against-Reality/dp/0141983418/ref=sr_1_1?qid=1694112697&refinements=p_27%3ADonald+Hoffman&s=books&sr=1-1&text=Donald+Hoffman

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Dr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out.

    Countless individuals have had life shifting experiences at his retreats from healing 'incurable' diseases to overcoming challenging limitations, Dr Joe reveals how each of these people did it.

    He dives deep into the power of coherence healings, collective emergence, and even shares his personal, mystical experiences with this work.

    SafeSleeve Radiation Protection:

    Go to https://www.safesleevecases.com/discount/knowthyself and use code KNOWTHYSELF to save 15%

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    0:00 Intro

    2:37 Your Personality Creates Your Reality

    9:20 How Negative Emotions Control You

    17:24 Transcend Limitation & Manifest Effortlessly

    24:55 The Neuroscience of Transformation

    40:55 Safe Sleeve: Prevent EMF Radiation with 15% Off

    42:34 What Happens in This Mystical State

    51:12 Why Coherence Arises Out of Nothingness

    58:53 The Pineal Gland & Kundalini Awakenings

    1:08:54 His Mystical Experience of Time Travel

    1:26:49 Bridging the Gap of Science & Spirit

    1:37:39 Proof of the Power of Intention

    1:45:24 Miracles in Coherence Healings

    1:47:41 Providing a Safe Space for Men to Feel

    1:50:46 The Experiment: Becoming a New You

    1:57:11 Facing Challenges in the Every Day

    2:07:12 People Change People: The Phenomenon of Emergence

    2:16:05 Humanity's Future & Embodied Leadership

    2:20:39 You Can Transform, Today

    2:27:28 Vision for the New Earth

    2:30:32 Conclusion

    ___________

    A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives.

    Dr Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives.

    Since 2010, he has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.

    Watch New Film: "SOURCE": https://sourcethefilm.org

    Website: https://drjoedispenza.com

    Instagram: https://www.instagram.com/drjoedispenza/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence.

    Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us.

    The conversation then ventures into the realms of plant consciousness, the criteria for discerning whether something is truly conscious and capable of suffering, and the idea that consciousness may be a fundamental feature of the universe. She shares her personal experience with using meditation to transcend the illusory nature of the self.

    Red light therapy:

    Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    2:20 Defining Consciousness

    6:25 Why the 'Hard Problem' is Hard

    14:48 How the Brain Processes Conscious Experiences

    19:30 You’re Not Crazy, You’re Waking Up

    25:37 How Your Intuitions May Lead You Astray

    29:12 Are Plants Conscious?

    39:28 Discerning What Makes Something Conscious or Able to Suffer

    47:51 Boncharge: Red Lights 15% Off

    49:01 Pan-psychism & Consciousness as Fundamental

    1:02:27 Consciousness at a Molecular Level

    1:15:35 Illusory Nature of Self

    1:21:57 Transcending the Self Through Meditation

    1:32:31 Decision Making & The Readiness potential

    1:43:10 Free Will vs Conscious Will

    1:44:52 The Love Underneath it All

    1:50:46 Experimental Science & the Language Barrier to Describing This

    1:53:58 Annaka's Personal Path to Studying Consciousness

    2:01:40 Life's Inherent Intelligence & Meaning

    2:08:51 Artificial Intelligence

    2:14:16 Do Aliens Exist?

    2:18:40 Seeing the Bigger Picture

    2:23:05 Conclusion

    ___________

    Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.

    Website: https://annakaharris.com

    Instagram: https://www.instagram.com/annakaharrisprojects/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and AndrĂ© discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:28 The Gifts & Challenges of Empathy

    8:05 Nuances of the Spiritual Ego

    24:01 Using the Breath to Heal & Transform

    30:23 Striking the Balance of Non-dualism and Esoteric

    38:35 Integrating the Ego

    48:55 Trauma as a Vehicle for Awakening

    57:36 The Quickening Process of the Planet

    1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture

    1:10:32 The Power of Forgiveness

    1:16:38 Honoring Ourselves with Boundaries

    1:23:00 Navigating Life with Grace & Compassion

    1:27:45 Does the Universe Have a Plan for You?

    1:36:50 Discerning Mystical Experiences

    1:47:23 Talking to Ascended Masters

    1:56:09 What It's Like to Channel

    2:05:37 The Process of Clearing Your Name

    2:09:54 Conclusion

    ___________

    Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen DeGeneres.

    His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.

    Website: https://mattkahn.org

    Instagram: https://www.instagram.com/mattkahnofficial/

    Documentary: https://mattkahn.org/love

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

  • Check out Anima Mundi Herbals here: https://glnk.io/229p/andreduqum and use code: ANDRE15 for a discount!

    Rich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports or facing online criticism, the mind can be an incredible tool if we learn how to sharpen it.

    This is a deeply inspiring conversation to remind you that you can change your life at ANY age, and the greatness you are destined for is always within you.

    André's Book Recommendations: https://www.knowthyself.one/books

    ___________

    Timecodes:

    0:00 Intro

    1:41 Balancing Success & Self Worth

    7:53 Self Will vs Surrender

    11:53 Solitude and Stillness Changes You

    18:52 Mid-Life Crisis, Ultra-Endurance, Podcasting

    33:37 Anima Mundi Herbals: Save 15%

    34:51 5 Most Defining Moments of His Life

    41:23 Transforming Pain Into Growth

    46:54 Facing the Inner Critic & Cultivating Self Love

    55:59 Reality of Addiction & The Subtle Hold It Has On Many Of Us

    1:04:39 Mastering the Mind & Achieving Greatness

    1:09:36 Maximizing the Body's Capabilities Through Ultra-Marathons

    1:15:03 Plant Based Living & Preventing Dogma

    1:25:43 The Power of Podcasting

    1:28:58 Navigating Fame & The Ego

    1:36:07 Thoughts on Plant Medicine

    1:40:49 Transformative Power of Vulnerability

    1:45:45 Self-Discovery Through Podcasting

    1:48:39 Rich's Vision for His Future

    1:50:16 Conclusion

    ___________

    A graduate of Stanford University and Cornell Law School, Rich is a 50-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.

    Website: https://www.richroll.com

    Podcast: https://www.youtube.com/@richroll

    Instagram: https://www.instagram.com/richroll/

    ___________

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

    Listen to all episodes on Audio:

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/