Episoder
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Jaylene Szuba is a board-certified health and wellness coach from Crested Butte, Colorado. She specializes in sleep and has been in Crested Butte for 15 years. She has a passion for helping people and believes that sleep is important for restoring, regenerating, and reviving the body and that it is necessary for connecting with family and having intimacy. Research shows that those who get consistent 8 hours of sleep and 1.5-2 hours of REM sleep live longer and are more productive.
Website:https://www.happinessanchor.com/
Email:[email protected]
Instagram:https://www.instagram.com/happiness.anchor
Phone#:(773) 294-1147
Koolers Garage Website:https://koolergaragedoors.com/
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Jacob is a marketing expert from Grand Junction, Colorado who has been in the area for seven years. He explains how ChatGPT and other tools can be used to assist in content creation, but that it still requires human input to make it unique and interesting. He also talks about the shift in the local market due to the pandemic, with people from the Front Range having different expectations and wanting to find information online. He suggests that businesses should measure their progress regularly and use inexpensive marketing efforts to stay top of mind.
Thirdloft:https://www.thirdloft.com/
Jacobs#:970-201-6317
Koolers Garage Website:https://koolergaragedoors.com/
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Kristen Donahue is a professional EOS implementer who helps leadership teams get 100% clear on their vision, creating accountability throughout organizations and teaching leaders to work together as a healthy, cohesive group of individuals. Kristen grew up in Del Norte, Colorado, and moved to Grand Junction after graduating from CSU Fort Collins. She has been coaching entrepreneurs for the past 20+ years, helping them identify the gaps between where they are and where they want to be. Kristen discovered EOS and found that it was the perfect combination of tools to help her clients fill those gaps. She works with clients for two years, teaching them the different tools and systems of EOS, and then works herself out of a job.
https://www.eosworldwide.com/[email protected]
Koolers Garage Website:https://koolergaragedoors.com/
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Carla Fanciullo is an energy medicine practitioner and coach who grew up in San Jose, CA and moved to Gunnison, CO in 1977. She has been working with energy medicine since the 2000s and has developed tools to help people identify and manage their feelings and reactions. One of these tools is called "Take It To The Body" which helps people move their emotions from their head into their body. Carla also encourages people to have a coach to help them see what they can't see and to have awareness of their reactions.
Website:https://www.carlafanciullo.com/
Koolers Garage Website:https://koolergaragedoors.com/
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Jordan and Matt discuss the potential of the garage door industry and how Guild is helping owners to maximize their value. They emphasize the importance of education and resources to stay up to date with the changing industry. They also discuss the advantages of technology and the need for qualified technicians. He encourages anyone interested to reach out to him for a conversation, even if they're not ready to do anything. He and his team are here to be thought partners and resources, not to take over the business. Jordan is offering his cell phone number and email address for anyone interested in learning more.
Website:https://www.guildgaragegroup.com/
Email:[email protected]
Phone#:347-342-7929
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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Join host Matt Kuehlhorn in a thought-provoking conversation with nutrition expert EC Synkowski on the Koolers Lifestyle Podcast. In this episode, EC shares insights from www.optimizemenutrition.com, revealing the three key nutrition components that contribute to longevity. Discover practical tips to simplify nutrition and enhance your overall well-being. From the 800 Gram Challenge to the 9 pillars of Blue Zone living, this episode offers actionable advice for a healthier lifestyle. Tune in for an engaging discussion on making the complex simple and optimizing your nutrition for a Kooler lifestyle!
Website:www.optimizemenutrition.comYoutube: @OptimizeMeNutrition Instagram:https://www.instagram.com/optimizemenutrition/Facebook:https://www.facebook.com/optimizemenutrition/
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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Welcome to the Kooler Lifestyle Podcast! In this episode, host Matt Kuehlhorn sits down with Chris Yano, the CEO of Rhino Strategic Solutions, for an inspiring conversation. Chris shares his incredible journey from growing up on a farm in the Midwest to becoming a successful entrepreneur. Discover how his background in farming, bull riding, and race car driving shaped his work ethic and determination.
Don't miss this engaging discussion about the importance of hard work, confidence, and staying true to your values in business. Learn from Chris's experiences and gain insights into building a thriving company.
https://rynoss.com/
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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In this captivating episode of the Koolers Lifestyle Podcast, host Matt Kuehlhorn delves into the world of healing and transformation with Certified Emotion Code and Body Code Practitioner, Lynn Tucknies. Join us as Lynn shares her incredible journey of helping individuals overcome maladies considered incurable. Witness Matt's personal session and the profound impact it had on his life. Discover inspiring stories of transformation, healing, and empowerment. This conversation is a testament to the incredible potential of the Emotion Code and Body Code to enhance the quality of life. Don't miss this enlightening and uplifting discussion!
If you'd like to see how she can help you:[email protected]
www.innerherohealing.com
A quote from her 'about us' tab:
"I love this healing modality, I have truly been amazed at the results I have witnessed.
My mission is to help improve the lives of one person and or animal at a time.
I would be honored to assist you on your healing journey. Contact me and let's begin."
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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In this episode of the Koolers Lifestyle Podcast, Matt engages in a thought-provoking conversation with Marisol Solarte-Erlacher, an esteemed trauma expert, keynote speaker, and corporate consultant. Marisol's extensive experience in trauma and EMDR therapy is the foundation for this enlightening discussion. Discover the keys to unlocking the power of healing and understanding the science behind trauma recovery.
Visit Marisol Solarte Erlacher's website for more information: www.marisolerlacher.com
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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In this episode of the Koolers Lifestyle Podcast, host Matthew Kuehlhorn sits down with Delaney Keating to discuss the fascinating journey from literature to entrepreneurship. Delaney shares her insights on the importance of community, creativity, and how she's helped shape Colorado's entrepreneurial landscape. Join us for an inspiring conversation and gain valuable perspectives on unlocking your potential.
Linked In:https://www.linkedin.com/in/delaney-keating-43459b6/
Startup Colorado:www.startupcolorado.org
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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Matt sits down with Willow Bradner on this episode of the Kooler Lifestyle Podcast. Willow is the 'accidental psychic', in which she describes on her website as "I don’t play like Psychics on TV, because I was a hairstylist for years before I realized my ability. The filter aka ME is super Puppies and Rainbows which is to say- I look for the good news in your life, and if I see a sort of accident ahead my delivery system is the difference between WAZE or Google Maps. In my case I’m like WAZE, I help you navigate around those accidents by empowering you to go through or help you avoid it altogether." She relates that she is here to serve those seeking clarity and comfort in times of chaos, grief and just when life is offering up curve balls that you want to see around the bend.
If you'd like to set up a one-on-one meeting with Willow, or learn more, check out her website:
www.willowbradner.com
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In this episode of the Koolers Lifestyle Podcast, host Matthew Kuehlhorn sits down with Rachel Kois, the visionary CEO and Founder of Simple Switch. Discover the inspiring story behind Simple Switch, an online retailer dedicated to curating products with a positive social and environmental impact. Rachel Kois unveils the inspiring journey behind Simple Switch, is dedicated to connecting conscious consumers with eco-friendly and socially responsible products. Discover the incredible impact your purchasing decisions can have on the planet and the people who inhabit.
www.simpleswitch.org
Use code KOOLERPODCAST to get 10 percent off your order!
Sommar Garage Door Opener:
https://www.sommer-usa.com/
Koolers Garage Website:
https://koolergaragedoors.com/
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In this captivating episode of the Kooler Lifestyle Podcast, host Matt Kuehlhorn sits down with executive coach and transformational expert Andy Hite. Andy shares his incredible journey from a small-town upbringing to his passion for music and breakdancing. Learn how insights and awareness can unlock the doors to personal change and growth. Join us for an inspiring conversation that will leave you motivated to take action and transform your own life.
Website:www.scalingminds.com
Linkedin:https://www.linkedin.com/in/andy-hite/
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/Andy Hite, Kooler Lifestyle Podcast, Personal Transformation, Change, Insights, Breakdancing, Coaching, Inspirational Story, Executive Coach, Community Matters, Small-Town Upbringing, Music Passion, Self-Improvement, Positive Change, Life Transformation, Motivation, Success, Growth
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On this episode of the Kooler Lifestyle Podcast, Matt learns about Grace Kinda, CEO and Founder of Iber (ee-bair) Naturals. "Iber" is a statement used to express the meaning "you are beautiful" in the language of the Luo people, a proud Nilotic tribe from East Africa with origins along the River Nile. Grace found her business through the impossible task of finding information and products that worked for her own skin and hair, looking through many products catering to hair and skin needs not similar to her own. She makes all her products by hand (at the moment) and wants to highlight and spread the message that you are already beautiful and the products and information she wants to share helps to enhance the natural beauty that already exists within you.
If any of the products or info interests you, you can learn more by going to:Website: www.ibernaturals.comInstagram: https://www.instagram.com/ibernaturals/?hl=enFacebook: https://www.facebook.com/ibernaturals/Etsy: https://www.etsy.com/shop/IberNaturals
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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In this engaging episode of the Kooler Lifestyle Podcast, host Matthew Kuehlhorn sits down with Ryan Groth, the CEO of the Sales Transformation Group (STG). Dive into the world of business growth and transformation as Ryan shares invaluable insights and strategies to help business owners thrive and create a positive impact.
Ryan Groth defines the importance of company culture and emphasizes the significance of core values, especially "Greater Purpose." Discover how STG goes beyond profits and empire-building, focusing on making a meaningful impact by donating a percentage of sales to charity.
If you're an entrepreneur, business owner, or simply seeking inspiration to take your business to new heights while giving back, this episode is a must-watch. Get ready to transform your approach to business!
Website:www.salestransformationgroup.com
Linkedin:https://www.linkedin.com/in/grothryan/
Instagram:https://www.instagram.com/thesalesathlete/
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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In this episode of the Kooler Lifestyle Podcast, host Matt Kuehlhorn sits down with Kristin Davis, President of Bishop Plumbing, Heating, and Air Conditioning in Glenwood Springs, Colorado. Join us as we explore Kristin's background, her journey in the plumbing and HVAC industry, and her insights into the ever-evolving world of trades. Discover how she keeps her team up to date with the latest technologies and products.
Website:www.bishopplumbing247.com
Phone Number:970-945-9910
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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On this episode of the Kooler Lifestyle Podcast, Matt sits down with Dalida Bollig, Chief Executive Officer of the Business Incubator Center (BIC)located in Grand Junction Colorado. BIC is a 501(c)(3) non-profit organization that for more than a quarter century now has been supporting the launch, growth, stabilization, and long-term success of business enterprises in Mesa County and the surrounding region. Their main goal is to stimulate the local economy and retain/create the greatest number of sustainable jobs possible, mostly through small businesses. Dalida discusses the kind of businesses BIC can help and how entrepreneurs from anywhere in the Grand Junction area can get a free consultation for what risks they are trying to take with their ventures. She goes into the patterns that have been observed in similar areas and the phrase "boom and bust" comes up frequently as something they consistently try to avoid.
Do you have a business idea and want an experienced opinion on if Grand Junction would work for you?Get in contact here:
https://gjincubator.org/contact/
Website:
https://gjincubator.org/
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Julie Roy's always been the "odd one out" in her family, daring to question conventions and forge her own path. Raised by a single mom, she learned the value of hard work from a young age, taking up various jobs, even trying her hand at unique gigs like digging graves during summers. Moving from Canada to Nebraska, Julie jumped into entrepreneurship, including running childcare centers. Her intriguing journey unfolds in a chat with Matthew Kuehlhorn on the Kooler Lifestyle Podcast, where she dives into business exits and the art of building a tight-knit community. Julie's story is a testament to her unwavering resolve to challenge norms, seize opportunities, and leave her mark.
Facebook:https://www.facebook.com/groups/377010517692177Instagram:https://www.instagram.com/thejulieroy/Email:[email protected]
Sommar Garage Door Opener:https://www.sommer-usa.com/
Koolers Garage Website:https://koolergaragedoors.com/
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On this episode of the Kooler Lifestyle Podcast, Matt sits down with Carrie Jo Hicks. She is the Owner and a coach at Synergy Athlete Crested Butte Crossfit, located in Crested Butte, Colorado. Carrie has a long resume dating all the way back to when she was 13, teaching martial arts, and along the way, has developed a love for watching people connect with their bodies and push themselves outside their comfort zones. Discovering new capabilities that they once thought impossible. She puts that love into practice with her present-day coaching where she sees herself as a facilitator so that people who come in can focus on their own health goals and injuries without applying the same goals to everyone.
If you'd like to learn more or drop into a class, check out the links below:www.synergyathletic.com
https://www.facebook.com/synergathlete/?ref=hl
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Welcome to the Koolers Lifestyle podcast, where we dive deep into the realms of personal growth, spirituality, and mindful living. In this episode, host Matthew Kuehlhorn sits down with Johann Urb, a visionary teacher, and practitioner of practical mysticism. Join us as we explore Johann's inspiring journey from the Soviet Union to his transformative experiences with breathwork and mystical practices. Discover how the Pyramid Breath technique and daily rituals can elevate your lifestyle, enhance business strategies, and foster a deeper sense of community connection. If you're ready to embark on a journey of self-discovery and sustainable enlightenment, this conversation is a must-watch.
Website:https://www.pyramidbreath.com/
Instagram:https://www.instagram.com/urbjohann/
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