Episoder
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Discover the profound truths about life and legacy with me as we delve into the legend of Alexander the Great's three final wishes. Our journey through his dying requestsβhaving the world's best doctors carry his coffin, scattering his immense wealth along his funeral procession, and displaying his bare hands for all to seeβwill uncover the impermanence of both life and riches. This episode, inspired by Robin Sharma's insights, promises to leave you with a deeper understanding of what truly matters in our fleeting existence.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Have you ever clung to a dream, feeling the weight of doubt creep in as the world bombards you with negativity? This episode is your beacon of hope, a heartfelt journey through stories of triumph and the power of belief. I open up about personal victories, from friends overcoming infertility and conquering cancer, to unexpected career opportunities and family bonds mended. It's a tapestry of life's victories, large and small, reminding us all that the dreams we hold dear can, and do, materialize in the most extraordinary ways.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Mangler du episoder?
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Turning 40 ignited a spark within me, a realization that life's clock never stops ticking. This isn't about the dread of time slipping away; instead, it's a powerful call to action, an invitation to scrutinize our life choices and to live deliberately. As we journey together through this episode, I share my reflections on how critical it is to challenge the automatic 'yeses', to reevaluate friendships and to turn the autopilot off. It's about embracing a life filled with purpose, creativity, and the pursuit of what truly mattersβour passions, adventures, and the people we cherish. Let's talk about how to harness our finite time and transform it into a lifetime of fulfilled dreams.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Ready to recalibrate your life's ambitions and soar beyond the mediocre? This episode will inspire you to cast aside your modest aspirations and reach for the extraordinary. We often settle for the comfort of "just a little bit better" without recognizing our potential to achieve the incredible. I invite you to join me as we unpack the powerful force of expectation and its remarkable influence on our personal and professional lives. It's time to stop playing small and start expecting greatness, because with elevated expectations come life-changing rewards.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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As a child, I discovered a nugget of wisdom on the sprinting track that forever altered my approach to life's various races. In this episode, I take you down memory lane to a pivotal sports day event, where my father's advice to "Stop looking left and right. Look forward and just run," transcended the boundaries of the track and became my personal mantra.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Are you aware of the sneaky trap your brain sets to keep you perpetually chasing happiness? Discover the concept of hedonic adaptation, a cheeky little brain game that I unravel in my book "Let it Be Easy." This episode peels back the layers on why that raise or new phone loses its sparkle so quickly, and why downsizing your house might not be the emotional earthquake you'd expect. Happiness researcher Dr Sonja Lyubomirsky opened my eyes to the startling truth that only 10% of our joy stems from external goodiesβthe rest is up to us.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Ever find yourself hanging your happiness on that next big thing you're convinced will solve all your woes? We're exploring the mental trap where we hinge our life's joy on singular achievementsβbe it finding the perfect partner, landing our dream job, or settling debts. I'm inviting you to join the conversation on how this mindset not only delays our satisfaction but makes us miss out on the richness of life's full experience. It's a profound look at the power we hold within to create our own contentment and the surprising ways desperation can actually push away the things we yearn for the most.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Get ready to revolutionize your productivity with a simple hack that's transformed my worldβand it's about to change yours too! On this episode I spill the beans on the 'two-minute rule' that's guaranteed to keep your to-do list manageable and your mind as clear as a bell. But we're not stopping at just getting things done; we're also creating an oasis of freedom and ease in your daily hustle. From replying to that lingering text to making snap decisions about your social calendar, you'll discover the power of immediate action and the profound impact it can have on your sense of well-being.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Ever found yourself scrolling through social media, marveling at someone's effortless charisma and wondering why you can't be more like them? It's a trap most of us fall into, but in today's episode of Let it Be Easy, I share a refreshing perspective on embracing our unique gifts rather than getting tangled in the comparison game. By recounting a candid conversation with a friend who's a social media savant, I unveil the glorious truth about individuality and the power of focusing on what you do best. Whether it's running a vibrant membership community or crafting the most delectable sourdough in town, this episode is a toast to the magic you bring to the table, no matter how different it might be from your neighbor's.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Have you ever paused to ponder the profound impact of the word "why" in shaping your life's decisions? From the social events I RSVP to, to the aspirations that steer my professional journey, this episode peels back the layers of our choices, revealing the authentic desires that should guide us. After returning from a break, I found myself inundated with invitations and felt the familiar tug of obligation and the fear of missing out. However, this time, I chose introspection over impulse, letting my deeper motivations lead the way to a fulfilling and intentional life.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Unlock the secrets to a life of rich fulfillment that even wealth can't purchase with Robin Sharma, acclaimed author of 'The Wealth Money Can't Buy.' Our conversation transcends mere self-actualization, daring to climb the ultimate peak of Maslow's hierarchy: self-transcendence. Robin guides us through this transformative concept, asserting that our truest satisfaction comes from serving a cause greater than ourselves. Embrace this episode as your personal invitation to discover a purpose that lights up the world, and in turn, sets your own path ablaze with passion and meaning.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Ever find yourself spiraling over life's hiccups, from the trivial to the transformative? Allow me to equip you with three potent questions that promise to reshape your approach to challenges, offering a compass to steer you toward serenity and simplicity. In the fabric of our daily lives, it's easy to lose sight of the scale of our struggles. That's why the episode kicks off with, "How serious is this really?", prompting a reality check that could scale down mountains back into molehills. It's about cutting through the drama our minds conjure and sizing up our situations with a fresh, calm perspective.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Ever landed back from a trip and felt a wave of happiness wash over youβnot because you're thrilled to escape an awful reality, but because your everyday life is just as sweet? That's the moment of euphoria I experienced returning to Miami after an incredible month away. This episode is all about discovering the art of living a life that's as enjoyable on a mundane Tuesday as it is on a tropical getaway. Drawing inspiration from the wise words of Seth Godin, I muse on the concept of creating a life that doesn't scream for an exit strategy and how we can infuse our daily grind with joy that rivals our vacation highs.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π
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Have you ever looked back at your humble beginnings and felt a surge of pride for the journey you've endured? Today, I take you on a heartfelt journey through my own past, revealing how the challenges I faced, from living in government housing to finding comfort in domestic violence shelters, have shaped me into the resilient person I am today. It's a conversation sparked by a listener's question about the courage it takes to speak openly about one's personal history. But for me, addressing my roots isn't just about courage; it's about pride and the strength that comes from overcoming adversity.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your review to [email protected]Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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Ever felt like your productivity is at the mercy of an invisible force? That's exactly what we're unpacking in this episode with the wisdom of my friend Kate Northrup, who shares how synchronizing work with your menstrual cycle can lead to revolutionary shifts in productivity. But don't fret if you're not someone who experiences this cycle; there's plenty to glean about working in harmony with your body's natural energy ebb and flow. From sleep patterns to dietary impacts, we explore how listening to your body's signals can transform the way you approach tasks, creativity, and self-care.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your review to [email protected]Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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Ever caught yourself hoarding clothes you never wear or holding onto unfinished projects in hopes of some future burst of motivation? It's time to break free from these chains! In this episode, I unravel the secrets to magnetizing your desires with ease. Discover how decluttering your life isn't just about creating physical spaceβit's about welcoming new opportunities with open arms. By adhering to the 'law of use,' you'll learn the power of making the most of what surrounds you, paving the way for abundance to enter your life without obstruction.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your review to [email protected]Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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Ever found yourself pondering the path not taken or the decision hastily made? This episode brings to light the often overlooked concept of incompletion in our lives, featuring my insightful friend Farnoosh Torabi, a finance expert and host of the 'So Money' podcast. Farnoosh delves into the significant yet frequently discounted long-term financial costs women may face when opting out of their careers to raise children. It's a conversation that challenges us to stretch beyond our daily to-do lists and consider the larger implications of the choices we make.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your review to [email protected]Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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Have you ever wondered how the greats of our time manage to keep pushing forward without burning out? I'm inviting you to unravel the mystery of blending patience with persistence, a combination I've personally found to be the secret sauce in my own journey towards success. Today's heart-to-heart isnβt your typical pep talk; it's an exploration of how these two powerhouses can harmoniously guide you to a life brimming with love, trust, and a surprising amount of ease.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your review to [email protected]Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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Growing up with divorced parents taught me the art of seeing through multiple lenses, a skill I once mistook for indecision. Now, I realize it's a superpower in disguise. This podcast episode is a celebration of independent thinking and the nuanced perspectives that come from personal conflicts. It's a story of how a perceived flaw transformed into one of my greatest assets.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your review to [email protected]Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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When my world turned upside down with divorce, I never imagined that one day I'd look back on it with a heart swelling with gratitude. Join me on a stroll through Parisian streets, as I open up about finding the unexpected beauty in life's pivotal endingsβwhether it's a marriage, a career, or even a deep friendship. As your host I'm here to share the personal reflections and lessons learned from these profound moments of change, assuring you that they are not the full story of our lives but simply chapters that enrich our narratives.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
Leave a review of this podcast. Email a screenshot of your review to [email protected]Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
- Se mer
