Episoder
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What if the greatest battle youâve ever fought wasnât against the world but within yourself? For Andy Evans, a coach, facilitator, and endurance athlete, the transition from a place of deep self-doubt and unworthiness to one of freedom and self-love wasnât just about overcoming external challenges â it was about transforming the internal narratives that shaped his life. In this eye-opening episode of Life in Transition, Andy takes us through his journey of healing after addiction, prison, and a life-long struggle with the feeling that he was never enough.
Andy reflects on his past, including the trauma of taking a life and the internal scars that this left. The narrative of "I am not good enough" was deeply rooted in Andy's mind long before his time in prison, stemming from childhood experiences where love and acceptance seemed conditional. He shares how these feelings only intensified after prison, where guilt and shame compounded his sense of unworthiness, leading him to a breaking point where he contemplated ending his life.
But Andyâs story doesnât end in despair. Through therapy, support from men's groups, and his own relentless determination, Andy began to break free from the toxic mindset that had controlled him for so long. He highlights the importance of surrounding oneself with positive, uplifting communities and shares how disconnecting from environments that no longer serve us is crucial for growth. Andy's message is powerful: no matter how far down you feel youâve fallen, there is always a way back up, and that journey starts with self-love and the ability to let go of toxic narratives.
In this episode, we'll talk about:
The lasting impact of childhood narratives and how they shape our adult livesAndyâs difficult transition from prison and addiction to self-compassion and personal growthThe role of community and men's support groups in helping individuals healHow surrendering old identities can free us to live more authenticallyPractical tools for living a life centered around love and acceptanceMentioned on the Show:
12 Step Programs (like Alcoholics Anonymous or Narcotics Anonymous) â While not a direct resource link, this could be useful for those looking into recovery programs.CBT Tools â Andy referenced cognitive behavioral therapy (CBT) techniques like "breathing squares," which could be worth linking to resources on CBT practices for managing anxiety or mental health.Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedIn
YouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Epiphany. The perfect word to describe Tammy Alvarezâ life transition.
In this insightful episode of Life in Transition, Tammy joins Art Blanchford to discuss her transformative career journey and the profound impact itâs had on her personal and professional life. From leaving behind a successful corporate career to finding fulfillment in coaching and consulting, Tammy shares her experience of reinventing herself and the joy she now finds in helping others succeed.
How does one leave a career they were successful in and was passionate about? And how do you know itâs time to jump? All that and more when you tune in to the latest episode of the pod.
In this episode, we'll talk about:
Tammyâs most difficult transitionThree things to love about workThe most terrifying thing she has doneApathy in the workplace and the mission to eradicate itTammyâs advice to anyone whoâs in the same situation as her beforeHow the shift affected her relationshipsThe experimental mindsetConnect with Tammy Alvarez:
Website
LinkedIn
Facebook
Mentioned on the Show:
Escaping the Career Trap: Transform Your Apathy Into Ambition and Never Hate Mondays Again
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedIn
YouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Mangler du episoder?
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Having to face a cascade of challenges would daunt even the most determined individuals. Rather than being defined by these trials, Nick Klingensmith has used them as stepping stones to a remarkable transformation. Nick has overcome significant challenges in his life, including being a four-time cancer survivor, type 1 diabetic, recovering alcoholic, and having experienced multiple car accidents.
Nick Klingensmith's story is a powerful reminder of the importance of resilience, mindset, and personal transformation. In this episode of Life in Transition, he shares his insights into overcoming challenges and, staying motivated. His path to transformation has been fueled by his dedication to physical activity, particularly adventure obstacle racing, which has helped him break through self-imposed limits and rediscover his purpose.
His story is an inspiring example of the human spirit's ability to overcome adversity and thrive. Nickâs message is one of hope, resilience, and the power of intentional action.
In this episode, we'll talk about:
Adversities that Nick Klingensmith had to overcome at a young ageAdventure racing as a catalyst of self-rediscoveryBenefits of physical activities like racingOvercoming the victim mindsetRecognizing self-doubtWeighing the impact of action and inactionSome actions to take when in adversityConnect with Nick Klingensmith :
Website
Instagram
Facebook
LinkedIn
Tiktok
Mentioned on the Show:
First Book of Nick Klingensmith Through the Fire
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedIn
YouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Whether facing personal or professional changes, Mitchell Levy offers a blueprint for thriving, not just surviving.
In this episode of Life in Transition, Art Blanchford speaks with global credibility expert Mitchell Levy about the importance of clarity, purpose, and authenticity during life's major transitions.
Mitchell shares pivotal moments from his own journey, including overcoming the dot-com bust and sustaining a 35-year marriage. He emphasizes finding and aligning with your North Starâyour purposeâas a guiding force through transitions. By focusing on servant leadership and authenticity, he explains how balancing personal and professional growth leads to fulfillment.
A key takeaway is Mitchellâs concept of "three lives" in a relationship: each partner's individual lives and shared life. This balance has been crucial to his marital success.
For anyone navigating transitions, Mitchellâs insights offer a roadmap to embrace change, find clarity, and live in alignment with your true purpose.
In this episode, we'll talk about:
Mitchell Levyâs strategy for overcoming the dot-com bustRediscovering purpose in business and lifeUsing your "North Star" to navigate transitionsBalancing individuality and shared identity in relationshipsTurning challenges into strengthsEmbracing your "kryptonite" as a superpowerServant leadership for lasting successThe role of authentic communication in personal growthConnect with Mitchell Levy:
Website
LinkedinMentioned on the Show:
Living Untethered: Beyond the Human Predicament: Singer, Michael A.
The Lion Tracker's Guide To Life Illustrated, Varty, Boyd - Amazon.com
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedIn
YouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Imagine overcoming a lifelong fear of flying by stepping into the cockpit of an airplane. For Courtney Schoch, this wasnât just a bold move but the beginning of a transformative journey that would redefine her life.
Struggling with a stagnant career and an unfulfilling marriage, Courtney reached a turning point when she discovered a coupon for an introductory flight lesson. Despite her fear, she embraced the challenge, overcoming her limitations and opening doors to new possibilities.
In this episode of Life in Transition, we delve into Courtneyâs incredible journey through significant life changes. From how the COVID-19 pandemic impacted her career to the challenges of reconnecting with her book and speaking engagements, Courtney discusses it all.
She highlights the significance of community, the power of overcoming fears, and the importance of asking better questions for personal growth throughout her journey.
In this episode, we'll talk about:
Overcoming a fear of flying and shifting career paths.Navigating personal challenges and leaving a limiting relationship.The effects of COVID-19 on career and personal growth.The role of community and genuine connection.The benefits of nature and unplugging.The impact of asking better questions.Reconnecting with her book and expanding her leadership training.
Connect with Courtney Schoch:
Website
Nonprofit Website
Instagram
Facebook
LinkedIn
Mentioned on the Show:
Courtneyâs Book: This Is Your Captain Speaking: Reaching for the Sky Despite a Lifetime of Abuse, Depression and FearThe Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing: Ware, Bronnie:The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy SelfLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedIn
YouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Losing your father and first born in a hate crime puts you in a big ball of fire and grief â youâre in pain 24/7. That is how Mindy Corporon described her lifeâs biggest tragedy and greatest life transition.
The pain that fire brought was unimaginable. But sooner or later, you have to get out of that fire. What made Mindy jump out of her own fire was when she knew she was healed enough to help her other son cope up. And although uncomfortable with leaving her corporate life behind, she took another leap to transition, this time, to healing their family.
In this insightful episode of Life in Transition, Mindy Corporon, an entrepreneur and an advocate for kindness, joins us to share her journey through personal and professional transitions. She discusses navigating profound family tragedy and career changes and how her wins through these challenges allowed her to help others heal their shattered souls.
In this episode, we'll talk about:
How hate crime changed Mindy Corporonâs lifeMindyâs chosen transitionFeeling alone after losing your people in a murderFeeling like an outsider in the familyHelping find the healing path for her sonHow she learned she has healed enoughHow did moving to Florida healed their relationshipWhat it means to sit in the fire and knowing the right time to jump outTools and takeaways from her transitionThe SevenDays FoundationConnect with Mindy Corporon:
Website
LinkedIn
Instagram
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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In this episode of Life in Transition, Art speaks with Anne and Dan, a couple who left their comfortable life in California to create their own paradise in Costa Rica.
It was never the coupleâs plan to settle in Costa Rica. But after a trip to the country for Danâs health recovery and spontaneously buying a house in the mountains, the couple then decided to move into the paradise, leaving the bustle and hustle of the city, including their newly renovated California house.
What pushed them to pursue this transition? Intuition.
In this world where youâre told that âthisâ and âthatâ are the standard ways to live a successful life, how do you let yourself be led by your intuition? How do you allow yourself to live your full life by listening to your inner self and the universe?
Trust Anne and Dan to know the answers. Tune in to this episode to find out!
In this episode, we'll talk about:
Dan and Anneâs two biggest life transitionsWhat it means to âgo along with lifeâWhat is intuitionThe âFull Body YesâDanâs red pill momentThe serendipitous visit and stay in Costa RicaStaying in Costa Rica during the Covid-19 pandemicBuilding their retreat center, Tierra EncantadaWhat would their life be if they did not make their transitionsTools to start following your intuitionConnect with Dan and Anne:
Website
Instagram
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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âSomeday I'm going to be something bigger than myself, and I'm going to share it with them.â
This was Magie Cookâs mindset that brought her to the pinnacle of success. Maggie grew up in an orphanage in Mexico with 68 other kids â but she didnât let the limiting perspective and environment restrict her from reaching her dreams. From winning a salsa competition to starting her own business that sold for $231M, she is now an inspiring public speaker who is able to intentionally and meaningfully change the lives of many.
In this episode of Life in Transition, Magie tells us the current life transition: her health issues that sheâs navigating with a positive mindset, suitable medicine, meditation, and seeking balance. She also talks about stepping into an attractive character â a technique she has always used since her days in the orphanage â which allowed her to visualize a bigger version of herself that now became her reality.
Tune in to discover how Magie's determination and hopeful mindset propelled her from a challenging upbringing to achieving her dreams.
In this episode, we'll talk about:
How Magie Cookâs latest health transition impacted her lifeStepping into an attractive character and using a totemFuture casting a successful version of herself from when she was youngNavigating her health transition with meditation, supplements, positive mindset, and getting to know yourselfJournaling: reflect, release, requestGrowing up in an orphanage and overcoming adversitiesAdvice for the youth you are in the same situationConnect with Magie Cook:
Website
LinkedIn
Instagram
Facebook
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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This episode is indeed one for the books. We sat in a conversation with a modern day Alchemist, Ike Anderson. Ikeâs journey is a story of transition after transition, ultimately allowing him to seek and understand lifeâs purpose and meaning through ancient wisdom, culture, and modern psychology.
Ike delves into the profound personal and professional transformations he had experienced, starting from when he was three years old, falling into many rabbit holes as he sought meaning, traveling the world, and finally tapping into his inner self and identity by returning to Ghana.
This episode is a time capsule filled with life-changing lessons and pathways to peace, hope and achieving your highest self.
All of us are lost beings navigating the world to find our purpose and meaning. Listen to this episode and let Ike tell you his fascinating stories about how he found himself and his greatest purpose.
In this episode, we'll talk about:
Ike Andersonâs greatest transition happened when he was 3 years old.The many rabbit holes that lead him to find God.The journey of understanding ancient culture, wisdom, and beliefs.Going through the âdeep dark night of the soulâ phase.The foundation of his platform.What the road not taken wouldâve looked like.Practices to step into your inner self.The creation of the âExploring Legacy Foundationâ.Life in Ghana: their familyâs three-year stay in the community.Connect with Ike Anderson:
Website
Facebook
Instagram
LinkedIn
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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In this episode, Vince Fowler, CEO, performance coach, endurance athlete, veteranâand above all, an outstanding humanâshares with us how he has navigated the challenging path of overcoming PTSD. Vince talks about his powerful journey of rediscovering his identity, battling self-judgment, and facing societal pressures head-on.
Together, we delve into the importance of self-compassion and the freedom that comes from shedding societal labels. Vince's story reveals the deeper meaning that lies beyond titles, and he shares heartfelt insights on personal reconnection.
Do you know who you are and what youâre not? Listen to Vinceâs story and get insights on how to reconnect with your true, inner self and embrace lifeâs transitions.
On this episode, we'll talk about:
Vince Fowlerâs most transformational change was remarkableHow PTSD manifested in his lifeThe pleaser and unhealthy giver often struggle in relationshipsThere are acceptable vs. unacceptable addictions to considerRediscovering the senses can enhance your experience of lifeThe importance of self-compassion cannot be overstatedUnderstanding identity goes beyond traditional rolesSelf-love and personal growth are vital for a fulfilling lifeThe power of journaling can lead to profound insightsLife transitions and acceptance are part of the human experienceThe importance of knowing who you are is essential for personal growthMen often face struggles and societal expectationsFinding purpose and connection is crucial for overall well-beingLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Art interviews John Scherer, a dynamic individual with a rich tapestry of experiences as a magician, pastor, Navy combat officer, and founder of the Leadership Development Intensive (LDI). Johnâs journey is marked by significant transitions, most notably his move to Poland at the age of 68, which he undertook after feeling a compelling call. This decision, intended to last six months, extended to 16 years, illustrating Johnâs deep commitment to following his calling despite uncertainties and societal norms.
Throughout the episode, John shares profound insights on the concept of being called without overanalyzing risks, supported by a sense of faith and presence.
John delves into the importance of staying present and responsive to life's immediate needs, offering listeners a roadmap for navigating their own transitions with purpose and resilience to find joy and meaning in every stage of life.
On this episode, we'll talk about:
Understanding the concept of a CallingJourney from Ministry to Applied Behavioral ScienceFacing Financial challengesFounding Leadership Development Intensive (LDI)The Family of Global CompaniesImpact of saying âyesâ to PolandEmbracing change and mortalityReflecting on regrets and choicesLiving fully and finding joyReconstructing the inner circleExistential questions and self-discoveryThe power of presence and acceptanceConnect with John Scherer:
Website
LinkedIn
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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In this episode of the 'Life in Transition' podcast, Art Blanchford speaks with Sherry Vasa, Executive Vice President and Chief People & Organization Officer at Marelli, who shares her transformative journey of learning to find peace in the midst of chaos.
Sherry shares her journey from corporate burnout through a health crisis to discovering profound inner peace. She elaborates on the transformative power of meditation, her shift from identifying with her job and her illness to finding her true self, and managing a demanding role with intention and resilience.
Sherry's story offers valuable insights on resilience, self-awareness, and the power of taking time for inner reflection.
On this episode, we'll talk about:
Exploring the core components of emotional intelligenceUnderstanding the role of self-awareness in emotional regulationTechniques for navigating challenging emotions and stressorsBuilding empathy and fostering stronger interpersonal connectionsLeveraging emotional intelligence for effective leadership and communicationCultivating resilience and adapting to change in dynamic environmentsLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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From Farmer to Industrialist: A Journey of Success
Description : Join us on the Life in Transition podcast as we dive into the meaningful transitions of successful global business executive and owner, Gustav Celsing. From his journey as a farmer to becoming a key player in the automotive industry, Gustav shares valuable insights on leadership, teamwork, and the importance of personal development. Tune in for an inspiring and thought-provoking conversation with a true mentor and friend.
On this episode, we'll talk about:
Gustav Celsing, a successful global business executive, discusses his transition from farming to high-ranking industry position.He emphasizes understanding and aligning personal goals with the company's vision for all employees.Gustaf highlights the equal importance of all individuals within a company, regardless of their position.He discusses the importance of understanding different cultures and treating all individuals with dignity and respect.Gustaf mentions the importance of creating an environment where everyone feels they can speak up without fear of retribution.He discusses the balance between being a star in the organization and avoiding burnout.Gustaf says focusing on personal business and spending less time on things with little return.Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Unveiling Authenticity: From Identity Crisis to Self-Discovery and Connection
In a world consumed by the constant pursuit of external validation and material success, Andrew Kilpatrick's journey of personal transformation stands out like a beacon of light. His story is not just a tale of self-discovery, but a profound exploration of what it truly means to be authentic in a society that often demands conformity. From the moment Andrew made the courageous decision to redefine his identity and purpose, he embarked on an odyssey of introspection and growth that would forever change his life. This is not just another story about finding oneself; it is a powerful narrative about embracing vulnerability, fostering genuine connections, and ultimately discovering the unrivaled joy that comes from living authentically in a world full of expectations.
On this episode, we'll talk about:
Andrew Kilpatrick shares experiences of significant career changes, including facing a challenging transition out of the family office.He discusses feelings of isolation, loss of identity, and questioning his purpose during a difficult phase of life.Faith and forgiveness play a crucial role in Andrew's journey of self-discovery and healing.Moving to a new location and engaging in authentic conversations with others aid Andrew in navigating his struggles.Andrew's transformation from feeling lost and isolated to finding purpose beyond external validations.Andrew underlines the importance of addressing internal struggles, letting go of the past, and connecting with others on a deeper level.Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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From Combat Helicopter Pilot to Coach through Self-Awareness
Description : Welcome to the latest episode of the Life in Transition Podcast! In this insightful conversation, Chris Whipp, a military leader, father, psychologist, author, and coach, shares his profound insights on navigating life transitions and the importance of self-awareness.
On this episode, We'll talk about:
Chris discusses significant transitions in his life â leaving the military, becoming a father, and his journey of self-awareness and personal development.He emphasizes the importance of embracing discomfort and using it as a tool for growth and adaptation.Chris dives into talking about learning emotional awareness, reframing negative triggers, and the importance of communication in relationships.He reflects on his journey, advises his younger self, and highlights the impact of self-awareness on relationships and leadership.He also discusses his approach to relationships, marriage, and his experience with prostate cancer.Chris highlights the need for emotional regulation, living in the present, and focusing on what can be controlled or influenced.You can find more information about Chris on his website and LinkedIn. Check out his book "The Leadership Secret" on Amazon.
Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
My new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6
The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Self-Love: The Key to Aging Gracefully
Welcome back to the next episode of the Life in Transition podcast. In this episode, we have a heartfelt conversation with Anisa, the founder of Anisa International Inc and a leading figure in the beauty tool industry. Anisa shares her journey of growth and self-discovery, particularly focusing on the impactful transition she experienced at the age of 40.
On this episode, we'll talk about:
Anisa discusses significant life transitions, including Anisa's spiritual awakening after turning 40 and getting divorced.Anisa emphasizes the importance of allowing oneself to feel and express emotions in order to find freedom.Anisa shared her struggle with expressing emotions due to shame and fear, but sought healing through prayer and education.She learned to prioritize self-care and self-awareness, and worked with a therapist to integrate different parts of herself.Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Uncovering the Entrepreneur Within: A Journey of Self-Discovery
In this episode of the Life in Transition Podcast, we have a candid conversation with Chris Guay, the founder and CEO of Vitality Living. Chris shares his personal journey of transition, from making tough career decisions to finding balance in his personal and professional life.
On this episode, We'll talk about:
Chris discusses leaving a company after a merger and starting his own business driven by ego and fearChrisâs transition had a negative impact on his family and he emphasizes the importance of transparency and self-awarenessHe shares his journey of prioritizing personal happiness and well-being, and the positive impact it had on his relationshipsChris encourages embracing risk and making career moves, emphasizing constant growth and self-awarenessHe highlights the importance of navigating life transitions and using the "drama triangle" as a tool for self-reflection is discussedLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Navigating Career Transitions: A Conversation with Jennifer Fondrevay
In today's episode, we have the pleasure of speaking with Jennifer Fondrevay, the founder and chief humanity officer of Day1 Ready. Jennifer shares her insights and experiences about navigating career transitions and finding success in unexpected places.
On this episode, we'll talk about:
Jennifer Fondrevay, founder of Day1 Ready, transitioned from a corporate career to entrepreneurship.The decision was influenced by market need for better M&A practices and personal desire to leave a meaningful legacy.Jennifer's transition required tapping into new skills and the support of a partner.Jennifer wrote a book after corporate acquisitions persisted and was supported by their partner.Jennifer's transition led to a loss of track of retirement savings due to over-focused on her job.She learned the importance of seeking support and being open to learning from others.Jennifer redefined success as the impact she had on others, not just financial success.She emphasize the importance of finding purpose and impact in the second half of life.Jennifer acknowledges the impact of her decision on health and family.She highlights the importance of embracing uncertainty and having a positive attitude.Jennifer's book "Now What? A Survivor's Guide to Thriving Through Mergers and Acquisitions" and her TED talk "Create Opportunity in an Uncertain World" are available on her website and other platforms.Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Choosing Authenticity and Resilience: A Survivor's Journey
In this episode of the Life in Transition podcast, we have the privilege of hearing from Howard Brown, a remarkable individual who has triumphed over unimaginable challenges. Howard's story is one of resilience, hope, and the transformative power of the human spirit. Join us as we delve into Howard's journey of overcoming two life-threatening illnesses and emerging stronger than ever.
On this episode, we'll talk about:
Howard Brown, a Silicon Valley entrepreneur and two-time cancer survivor, shares his experiences of being diagnosed with cancer at 23 and again at 50He underwent intense treatments, including chemotherapy, and had a successful stem cell transplant from his twin sisterAfter facing challenges with fertility and workaholism, he found positivity and resilience in midlife transitionHoward emphasizes the importance of kindness, giving, and self-care, and advocates for cancer awareness and early detectionHe has written a book about his experiences and can be found on ShiningBrightly.com for speaking, podcast, and advocacy workLet's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
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LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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Transitioning from a Professional Service Firm to Coaching and Philanthropy
Welcome back to Life in Transition podcast! Today, we have Gavin Flook with us, a 30-year professional service firm partner who set up an internal university and has transitioned to coaching and philanthropic activities. Gavin's journey is an inspiring one, and we're excited to dive into his experiences and insights.
On this episode, We'll talk about:
Gavin discusses his transition from early retirement to coaching and philanthropic activities.He discusses the decompression and grieving process of his previous career.Emphasizes the importance of self-care and self-reflection in professional life.Advises others to prioritize effectively in their careers and emphasize impactful contributions.Advises focusing on fewer things that have more impact rather than trying to do too much.The importance of knowing oneself and getting feedback over time.A significant career transition during COVID, prioritizing spending more time with family and pursuing charitable activities.Their work in charity and the emotional impact it has on them.Emphasizes the importance of creating space for meaningful experiences and relationships.The importance of being aware of others' perspectives and needs, and the importance of serving others rather than proving oneself.Suggests having special discussions with trusted individuals to shift focus from proving to serving.Here are some information about Gavin and how you can reach him:
Website
InstagramLinkedIn
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Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.
Facebook
Instagram
X
LinkedInExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.
The views and opinions expressed on the âLife In Transitionâ podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retainedâcopyright 2024.
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