Episoder
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I love me some biz planning!
Here are some prompts to help you create an aligned business plan for the new year.
Make some tea, and dive in.
Get the planning prompts here.
Want to watch this on YouTube? Here you go.
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I've seen this in my clients (and myself) so often: the underlying thought that when we get 'there', everything will be so different.
You might think that when you get 'there', you'll be able to relax. That's when you'll feel more confident. That's when you'll work from more power and less hustle. That's when you'll trust your enoughness. Right?
I love the quote 'Wherever you go, there you are.' How you are now, will be reflected in how (and who) you are, when you get to where you want to be (or somewhere better).
So let's shift the narrative now, to create more peace and power both here, and 'there'.
P.S. You can watch the video on YouTube here.
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Mangler du episoder?
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In my book Aligned & Unstoppable, one of the first chapters is about dreaming big, but starting small.
Sometimes we think starting small won't be impactful, which means we think we need to start BIG, which means that sometimes, we don't start at all.
So, let's change things up and start small. Because when you make small actions from power, you make BIG waves of energy that compound over time.
Tune into this episode with a big goal in mind, and see what small step drops in for you.
And then come over and learn more about my brand new mastermind, BRAVE.
I'm here if you have any questions, and I'd love to work with you in 2025.
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I created a meditation to help you ground your energy, reconnect with your magic, and find more alignment in your launches. I hope you enjoy it!
For even more launch support, come and join me for a 2hr deep dive launch energetics workshop (with lots of supportive frameworks, prompts and guidance for calmer, clearer launches).
Launching Into Alignment is happening on Fri 29 Nov at 9am-11am AEDT.
It's a workshop to help you refine your message through a launch, become even more aligned with your work, move through ALL the stuff a launch brings up, and find even more joy in your work.
You can get your ticket and learn more here: https://cassiemendozajones.com/launch/
I would love to workshop with you.
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Launching can bring up *so many things* for us, as heart-based, service-centered entrepreneurs, healers, coaches and therapists.
When you can see how this is happening FOR your alignment and growth, you'll be able to thrive through your launches and beyond.
Tune into this episode where I uncover some of the biggest reasons why I believe launching will bring up things for you to shift, heal and move through (sometimes, again and again).
And then?
Come and join me in LAUNCHING INTO ALIGNMENT.
The is the most in-depth launch support program I’ve ever created, covering you from before the launch, through each stage, and then out the other side, with energetic and emotional clearing and balancing tools, alongside a simple and light-on-your-system plan, to bring out clear expression and a more ease full experience so you can map your next launch with the most aligned support formula for your biz.
It’s not just a workshop to help you navigate one upcoming launch with more ease, it’s something you can repeat for *every* launch you do.
I've mapped this workshop into 4-parts:
Part 1: Launch Mindset Blocks: with incredibly powerful reframes, using the Launching Into Alignment perspective.
Part 2: Navigating Emotions + Energy: so you can move through the highs and the discomforts of your entire launch period.
Part 3: Aligned Messaging + Expression: helping you to move through what feels like blocks in your launch energy, to create more momentum, using your own messaging and expression.
Part 4: Practical Action Plan: so you can finish the workshop with simple, strategic and streamlined next steps.
Then we'll move into energetic, emotional and practical support for all stages of the launch, alongside powerful bonuses like the Mid-Launch Momentum Guide, Launch Recharge Ideas, and more.
We're meeting on Fri 29 Nov and you get the replay for keeps.
Book your spot here.
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Join me for Launching Into Alignment, a new 2hr live workshop on 29 Nov, to:
💫 Heal, shift and release old stories about launching so you can keep showing up and sharing your beautiful offers (with deeper trust in yourself, your work, your value, and the transformation you offer your clients).
💫 Reduce the mental and energetic load of releasing a new offer into the world, which means you can spend that energy on other more impactful tasks and actions.
💫 Map some clear and aligned beliefs and then anchor them into your body + biz, to carry you forward with a congruence that can't be moved by external factors.
💫 Dig deep to find the inner pathway to keep selling until the end, because persistence and resilience are what so often make the biggest difference in the results you want to create.
💫 Uncover ways to use what you’re moving through, to create magnetism in your biz (without placing meaning on what you're moving through and then using that against yourself).
💫 Soothe and ground your nervous system through the expansive and the wobbly patches, so you can find your flow (and stay in it) again.
💫 And ultimately, learn how to launch in alignment so you can do it again and again (because essentially, launching is selling and selling is part of business).
This workshop will help you make launching feel lighter on your system… so you can keep showing up through all seasons of your business, feel more confident not only creating your new offers but also releasing them into the world, and trust that you can move towards and create your beautiful biz goals.
Book your spot here - and get 50% during early bird through to end of day on 11 Nov.
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I created a workbook several years ago to help you powerfully and simply realign with your business, let go of what's not working for you, and create more space, ease and joy.
And so in this episode, I'm guiding you through it. You can download it and go through it with me here.
Ready to bring your body, beliefs and business into alignment, gently, powerfully, and with energetic accuracy?
💫 I'm now booking my last few clients for the year. Book into my membership here, or my private program here.
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Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.
Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.
🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Expect miracles.
💫 WIN 2WKS FREE COACHING INSIDE COACHING WITH CASS: Listen in daily, fill out the form here (https://tinyurl.com/align-to-sign - might work best to download from your laptop/computer) and send it back to me by the deadline (details on the form) to go in the running to win two weeks of free coaching and full access inside my membership, Coaching With Cass.
I can't wait to guide you through these daily business-expansion balances.
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❤️🔥 Join BRAVE Mastermind - now enrolling for March 2025
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Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.
Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.
🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Expect miracles.
💫 WIN 2WKS FREE COACHING INSIDE COACHING WITH CASS: Listen in daily, fill out the form here (https://tinyurl.com/align-to-sign - might work best to download from your laptop/computer) and send it back to me by the deadline (details on the form) to go in the running to win two weeks of free coaching and full access inside my membership, Coaching With Cass.
I can't wait to guide you through these daily business-expansion balances.
MORE
❤️🔥 Join BRAVE Mastermind - now enrolling for March 2025
💫 Browse All Programs
🙌🏻 DM me to enquire about working together
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Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.
Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.
🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Expect miracles.
💫 WIN 2WKS FREE COACHING INSIDE COACHING WITH CASS: Listen in daily, fill out the form here (https://tinyurl.com/align-to-sign - might work best to download from your laptop/computer) and send it back to me by the deadline (details on the form) to go in the running to win two weeks of free coaching and full access inside my membership, Coaching With Cass.
I can't wait to guide you through these daily business-expansion balances.
MORE
❤️🔥 Join BRAVE Mastermind - now enrolling for March 2025
💫 Browse All Programs
🙌🏻 DM me to enquire about working together
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Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.
Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.
🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Expect miracles.
💫 WIN 2WKS FREE COACHING INSIDE COACHING WITH CASS: Listen in daily, fill out the form here (https://tinyurl.com/align-to-sign - might work best to download from your laptop/computer) and send it back to me by the deadline (details on the form) to go in the running to win two weeks of free coaching and full access inside my membership, Coaching With Cass.
I can't wait to guide you through these daily business-expansion balances.
MORE
❤️🔥 Join BRAVE Mastermind - now enrolling for March 2025
💫 Browse All Programs
🙌🏻 DM me to enquire about working together
-
Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.
Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.
🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Expect miracles.
💫 WIN 2WKS FREE COACHING INSIDE COACHING WITH CASS: Listen in daily, fill out the form here (https://tinyurl.com/align-to-sign - might work best to download from your laptop/computer) and send it back to me by the deadline (details on the form) to go in the running to win two weeks of free coaching and full access inside my membership, Coaching With Cass.
I can't wait to guide you through these daily business-expansion balances.
MORE
❤️🔥 Join BRAVE Mastermind - now enrolling for March 2025
💫 Browse All Programs
🙌🏻 DM me to enquire about working together
-
Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.
Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.
🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Expect miracles.
💫 WIN 2WKS FREE COACHING INSIDE COACHING WITH CASS: Listen in daily, fill out the form here (https://tinyurl.com/align-to-sign - might work best to download from your laptop/computer) and send it back to me by the deadline (details on the form) to go in the running to win two weeks of free coaching and full access inside my membership, Coaching With Cass.
I can't wait to guide you through these daily business-expansion balances.
MORE
❤️🔥 Join BRAVE Mastermind - now enrolling for March 2025
💫 Browse All Programs
🙌🏻 DM me to enquire about working together
-
Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz.
Each day, I'll be setting a kinesiology-based goal, finding the priority point and place to work on and in, and then pulling a card from my Belief Balance energy balancing deck and moving you through a powerful clearing, for business growth from your enoughness.
🌿 Breathe in the shifts in your awareness, self-concept, energy and expansion. Anticipate the new-found clarity, and the space created. Expect miracles.
💫 WIN 2WKS FREE COACHING INSIDE COACHING WITH CASS: Listen in daily, fill out the form here (https://tinyurl.com/align-to-sign - might work best to download from your laptop/computer) and send it back to me by the deadline (details on the form) to go in the running to win two weeks of free coaching and full access inside my membership, Coaching With Cass.
I can't wait to guide you through these daily business-expansion balances.
MORE
❤️🔥 Join BRAVE Mastermind - now enrolling for March 2025
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🙌🏻 DM me to enquire about working together
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Ever felt like you sign a new client right when a past client closes out? Or vice versa; your client numbers seem to stay consistent (when you desire growth), and you feel like your clients are moving through a revolving door in your business.
In this episode, I use my Belief Balance cards for a potent and powerful clearing to support you to shift some big energies and emotions, in relation to client renewals and cancellations.
🙌🏻 I also mention the free Expanding Capacity meditation, which you can get here.
🙌🏻 And when you're ready for my support to expand your beautiful biz in deep and whole congruence, I'm here and would love to work with you. Check out my programs here or book a call (from the same page) to discuss the options.
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Along your business growth path, setbacks are inevitable, but don't need to become the boulders they sometimes seem to be.
In this episode, you'll be guided to shift and clear a past setback with one of the most powerful clearing prompts, and an NLP process to anchor you into the energy of success.
Ready for my ongoing coaching, clearing and support?
🙌🏻 Learn more and book in for my 1:1 coaching here.
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Hustling your way to where you want to be isn’t a productive use of your resources.
It’s not fuelling your drive to reach your goals, move mountains with your presence, or expand your business.
Hustling is your nervous system in overdrive.
It stems from a lack of self-belief.
Hustling keeps your feet running, your hands busy, your heart overwhelmed and your mind racing and yet… everything else often feels like it’s standing still.
Because it’s not what you’re doing that matters as much as who you’re being while you do it.
Tune into this episode to find out what hustling might look like for you, and some new beliefs to help you let go of the hustle.
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How does resilience support you in your biz?
It keeps you choosing yourself, backing yourself, and showing up through all seasons.
And it always starts within.
In this episode, I'll take you through both mindset and practical ways you can become the most resilient entrepreneur you know.
Resilience is both a mindset AND a practice... and that's what we'll be diving deep into.
Here's the new page I mentioned:
Everything under $111: https://cassiemendozajones.com/under-111
... and more links to work together, below:
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In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!)
I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I turned that around with herbs, self-care, better boundaries, energy work, and more.
I learned how to balance hard work with rest, and design systems that honour my energy and creativity.
And that’s exactly what my new 4-wk program is all about—helping you do the same. I’ll walk you through principles and practices to keep you growing and thriving in your business, without sacrificing your wellbeing.
If you’re ready to stay aligned with calling in and working with your clients, while staying connected to your creative flow, join me in Fully Booked & Fully Creative.
You can jump in through my membership or sign up as a standalone immersion—either way, I’d love to support you in making space for both clients and creative work, with space for success AND rest.
Join us here: https://cassiemendozajones.com/fully-booked
Podcast episodes mentioned:
Ep 6: Hard Work vs. Working HarderEp 7: Beliefs to Stop You HustlingEp 38: Stepping out of Hustle Mind ModeMORE
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I recently had the best chat with Dina Savitz, an energy-obsessed naturopath, personal trainer, wellness coach and mama of three.
With a passion for holistic health and fitness, Dina offers a combination of personalised fitness programs, nutrition coaching and individualised supplements (backed by science), to help her clients make sustainable lifestyle changes.
As a mum herself, Dina is passionate about the importance of mothers taking time out for themselves and prioritising their own health.
She also understands the changes a woman's body goes through during pregnancy, birth and beyond and the importance of appropriate exercise, lifestyle & nutritional modifications. Dina would love to inspire and support your path to a healthier, balanced life.
On this episode, we chatted about Dina's favourite and most-reached-for herbs for herself and her clients, natural ways to balance and boost your energy, simple exercises to add into your life, how she balances business and motherhood, and so much more.
Let us know what lands for you, after you've tuned in. We'd love to hear from you!
You can get in touch with Dina via her website www.dinasavitz.com, tune in to her podcast Energized and follow her on Instagram instagram.com/dinasavitz
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- Se mer