Episoder

  • #199 - Karina Irbyā€™s Anxiety and How To Heal It

    #199 - Karina Irby’s Anxiety and How To Heal It

    · Love Your Anxiety Podcast

    šŸŽ Enter the 200th episode GIVEAWAY ā¤µļøā¤µļøā¤µļø

    Send DM on Instagram www.instagram.com/LoveYourAnxiety When you do, youā€™ll entered to win my Self help book Love Your Anxiety and my Anxiety Academy downloadable workbook!

    Join Anxiety Academy for $555 HERE: https://www.emilieclarke.com/copy-of-anxiety-academy

    This episode is for Karina Irby and you if your anxiety shows up when everything seems okay, you get shortness of breath or heart palpitations.


    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Intrusive Thoughts episode #59: https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=b5Z1vmHfSyGj1z7-S6yxPw

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/copy-of-anxiety-academy

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #198 - How you respond to your thoughts and feelings dictates if youā€™ll heal your anxiety or not

    #198 - How you respond to your thoughts and feelings dictates if you’ll heal your anxiety or not

    · Love Your Anxiety Podcast

    In this episode I share the 1 thing that will determine if you'll heal your anxiety or not. Pretty. big one!

    Interested in my monthly membership? Get the info here: https://www.emilieclarke.com/love-your-anxiety

    Interested in joining Anxiety Academy? Join the waitlist here: https://emilie.myflodesk.com/waitlist

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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  • #197 - Those Anxiety Facebook Group's Aren't Healing Your Anxiety and Why

    #197 - Those Anxiety Facebook Group's Aren't Healing Your Anxiety and Why

    · Love Your Anxiety Podcast

    This is an example of well meaning but not well doing. In this episode, learn why those anxiety Facebook groups arenā€™t contributing to your healing.


    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    Interested in my monthly membership? Get the info here: https://www.emilieclarke.com/love-your-anxiety

    Interested in joining Anxiety Academy? Join the waitlist here: https://emilie.myflodesk.com/waitlist

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #196 - Regulate now so the future isn't scary && student story

    #196 - Regulate now so the future isn't scary && student story

    · Love Your Anxiety Podcast

    In this episode, learn why itā€™s important to be able to regulate your emotions now so the future isnā€™t so scary.

    Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in my monthly membership? Get the info here: https://www.emilieclarke.com/love-your-anxiety

    Interested in joining Anxiety Academy? Join the waitlist here: https://emilie.myflodesk.com/waitlist

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

    Anxiety, anxiety podcast, anxiety coach, anxiety help, how do I cure my anxiety, Love your anxiety, Emilie Clarke, how do I fix my anxiety, heal your anxiety, how to cure your anxiety,

  • #195 - The Power of Deciding You're Healing Your Anxiety

    #195 - The Power of Deciding You're Healing Your Anxiety

    · Love Your Anxiety Podcast

    In this episode learn how important it is that you decide to heal your anxiety -- PLUS how this specially helped one of my students heal her anxiety.

    FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #194 - Being your authentic self helps heals your anxiety

    #194 - Being your authentic self helps heals your anxiety

    · Love Your Anxiety Podcast

    In this episode, learn how powerful is it for you to BE your authentic self and how it helps you heal your anxiety!

    Links mentioned:

    ā€œDo you know what was the most powerful frequency these researchers measured leaving the human body? Authenticity. Researchers said it was 4,000 times more powerful than love!ā€ https://shorturl.at/JH1Nn Read more!

    FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    Interested in my membership? See if it's right for you here: https://www.emilieclarke.com/love-your-anxiety

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #193 - Day 30 - Turns out, my anxiety was only here to teach me how powerful I really am

    #193 - Day 30 - Turns out, my anxiety was only here to teach me how powerful I really am

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

    Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

    Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

    Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

    Day 27 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5814dca0-97de-43dc-bcd8-43aeeac8790c

    Day 28 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d38e081b-5ad7-46b7-b5ab-675fbd2b04bd

    Day 29 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=323b20c6-ab85-4018-a74d-8fd52837671f

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #192 - Day 29 - Now putting my energy into building my dream life

    #192 - Day 29 - Now putting my energy into building my dream life

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

    Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

    Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

    Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

    Day 27 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5814dca0-97de-43dc-bcd8-43aeeac8790c

    Day 28 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d38e081b-5ad7-46b7-b5ab-675fbd2b04bd

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #191 - Day 28 - Week 4 Recap

    #191 - Day 28 - Week 4 Recap

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

    Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

    Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

    Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

    Day 27 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5814dca0-97de-43dc-bcd8-43aeeac8790c

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #190 - Day 27 - It's less about anxiety and more about being better at navigating my emotions

    #190 - Day 27 - It's less about anxiety and more about being better at navigating my emotions

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

    Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

    Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

    Day 26 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000654111117

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #189 - Day 26 - Other people didn't like that I healed my anxiety

    #189 - Day 26 - Other people didn't like that I healed my anxiety

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

    Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

    Day 25 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=1cc1b32c-8a1a-4da0-b4a6-4b45f5da3bc9

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #188 - Day 25 - I am safe to feel good

    #188 - Day 25 - I am safe to feel good

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

    Day 24 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=3b192415-63a7-4320-a3ed-6a92684a2d3f

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #187 - Day 24 -

    #187 - Day 24 - "Overcoming Anxiety"

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Day 23 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0005039a-ea3d-4890-8df1-b5b5b31f2c22

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #186 - Day 23 - When the feeling won't go away

    #186 - Day 23 - When the feeling won't go away

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae \

    Day 22 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=a1e417cf-7650-4d96-bbe9-bd331e44c3ae

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #185 - Day 22 - Staying Busy to avoid anxiety

    #185 - Day 22 - Staying Busy to avoid anxiety

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Day 21 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=dedbc63f-2526-4c3a-b605-7817205caeae

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #184 - Day 21 - Week 3 Recap

    #184 - Day 21 - Week 3 Recap

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Day 20 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=92c34d4c-8507-41fb-a3b3-dc538cba27b8

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #183 - Day 20 - Meditation for anxiety

    #183 - Day 20 - Meditation for anxiety

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Day 19 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000652788651

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #182 - Day 19 - The Power of Journaling

    #182 - Day 19 - The Power of Journaling

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #181 - Day 18 - Period Anxiety

    #181 - Day 18 - Period Anxiety

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

  • #180 - Day 17 - Forgive your anxiety

    #180 - Day 17 - Forgive your anxiety

    · Love Your Anxiety Podcast

    I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again."

    Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey!

    Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a

    Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631

    Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d

    Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967

    Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf

    Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a

    Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd

    Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121

    Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47

    Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7

    Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3

    Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525

    Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9

    Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2

    Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45

    Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306

    Join my FREE Facebook Community

    Find out where your anxiety comes from, either ā€œIā€™m not enoughā€ or ā€œIā€™m not safeā€: https://fb.watch/p8eQiY0nZq/

    Interested in working with me? https://www.emilieclarke.com/contact

    MY BOOK is OUT: https://a.co/d/bN5L1G5

    Learn how to heal your anxiety by loving it! In my book youā€™ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!

    ā†’ Connect with Emilie Clarke

    Emilieā€™s Instagram ā†’ https://www.instagram.com/loveyouranxiety/

    Join Emilieā€™s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

    If youā€™re interested in working with me, message me here: https://www.emilieclarke.com/contact

    Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/

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