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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever?
This podcast is for you!
You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice:
"Energy psychology".
These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence.
In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.
Listen to gain an empowered perspective.
Learn tools to beat your Social Anxiety.
Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
Eliminate Social Anxiety 100%? YES!
Explore proven techniques for total freedom from social anxiety 🚀
Join our free course now! 👇👇👇
https://linktr.ee/socialanxietysolutions -
Personal Trainer , Coach and people helper Larry Doyle sits down with you each week, sharing interviews from friends and industry experts to help simplify your health & fitness journey.We cut through the nonsense, fillers and BS to give you simple real life tips.
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Are you a medical student, work in healthcare or just curious to know more about obesity? In our new podcast series, there is something for everyone to learn (or un-learn).
Unlearn to Learn will challenge everything you thought you knew about obesity, improve your knowledge through insight and explanation – leaving any judgement at the door.
Brought to you by World Obesity Federation and Scope E-Learning, join renowned medical practitioners and professors to untangle the myths and misconceptions around the disease, busting myths and using science and data to give you the full picture.
We’ll be releasing 9 episodes between now and October 2022. The team will explore stigma, mental wellbeing, bariatric surgery, childhood obesity, nutrition and much more. Plus people living with obesity will share their personal stories as we go on the Unlearn to Learn journey together.
Join the conversation at @worldobesity with #unlearntolearn
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Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850Visit my new web shoppe, like asap: https://thematchashoppe.com/
candicekumai.substack.com -
Welcome to "Vivacious and Vital Living - Post the Pause," the podcast that's all about empowering you to fully embrace and celebrate your post menopause journey. It's time to shatter those outdated societal expectations that tell us we should fade into the background just because of our age. You, my wise, skilled, and experienced people, are essential and valued members of society, and together, we're going to live life to the fullest.
I'm your host, Marian Hearne, and I'm absolutely thrilled to take this empowering journey alongside each and every one of you.
Let's explore the unique challenges and incredible opportunities that come with post menopause and the transition into it, known as perimenopause. These phases are all about growth, change, and renewal—a chance to rediscover our true selves, reclaim our energy, and rejuvenate our spirits.
Throughout this podcast, we'll cover a diverse range of topics, from optimizing nutrition for our fabulous age, to staying fit and taking care of our mental well-being. We'll learn how to find our flow and take charge of our days. Together, we'll create our personalized self-care toolkits and support our bone health. You'll find practical tips for building stress resilience, achieving restful sleep, and navigating menopause and its symptoms. And that's just the beginning—we have so much more in store to help you embrace a vibrant, purposeful, and essential life during our menopause transition and post menopause years.
So join me every week as we embark on this journey of sharing secrets and igniting a blazing path to a vivacious and vital life - post the pause!
You’re warmly welcomed here. Time to dive in and let the adventure begin... -
Purely IFS is for you if you are a mental health professional who is transitioning to using the Internal Family Systems model with clients.
Hosted by IFS psychotherapists Gayle Williamson and Emma Redfern, this show aims to support IFS beginners by offering clarity and discussion on the various aspects of the model and the key skills. We're also hoping that you'll get many useful additions to your IFS vocabulary and that our podcast will keep you engaged with learning this amazing approach.
We put the emphasis on working as a 'pure' IFS therapist because IFS is a complete approach - it gives you just about everything you would ever need as a therapist. Combining it with other approaches not only makes it harder for beginners to master but dilutes the transformational power of what IFS offers.
Join us each episode for stimulating and educational conversations. -
「為什麼要爬聖母峰？」「因為它就在那兒。」這是英國探險家George Mallory的名言，他也在攀爬聖母峰的過程中喪生了。
很多人無法理解登山客想要征服山頭的執念，又或許你只是想在週末和家人上山踏青。十一集節目，十一個來賓，統整出新手會需要的武功秘笈，希望給你一點先備知識，也分你一點上路的勇氣！
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Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life.
This podcast will truly help you live better. -
'A group between group' made by and for Slimming World members, with Anna and Clare!
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. -
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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This show accompanies the 'Critical Care Global Classroom' - fortnightly lectures delivered by leading global experts in Critical Care Nursing.
Take a dive into the latest evidence-based best-practice, with leading researchers and speakers.
The audio from each lecture will be released here shortly after the live lecture.
Visit www.continulus.com/lectures for more information. -
Sexual health specialist and BDSM educator Lady Severine with her cohost, Crisis Counsellor and kinkster Mina Hyena answer your anonymous questions. No question too small and no fetish too bizarre!
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Full-length interviews, debates, Q&A's, and speeches by Jordan Peterson. Dr. Jordan B. Peterson is a professor of psychology at the University of Toronto, a clinical psychologist and the author of the multi-million copy bestseller 12 Rules for Life: An Antidote to Chaos.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go! -
The Working Parents Lawcast is a weekly show dedicated to helping working moms and dads understand your workplace rights and discover practical tips on parenting and balancing it all.
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
