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In this insightful and compassionate episode, we navigate the challenging yet crucial world of parenting in the digital era. Our expert guest, Katey McPherson, with her rich background in counseling and education, brings over 20 years of experience to the discussion. Her deep understanding of the adolescent mind and the influence of technology on young lives offers invaluable insights for today's parents.
Host Tanya, a mother of four, joins Katey in a conversation that resonates with every parent grappling with the digital age's complexities. They share personal stories and experiences, highlighting the importance of understanding and adapting to the ever-changing dynamics of raising both boys and girls. The dialogue emphasizes the need for emotional intelligence, empathy, and active listening in fostering strong, healthy family relationships.
The episode addresses the profound impact of smartphones and social media on teen behavior. It explores the challenges of cyberbullying, online safety, and the pressure of digital identity with sensitivity and depth. Katey stresses the importance of parents being actively involved and informed about their children's digital lives, advocating for setting healthy boundaries around technology use.
A significant focus of the discussion is on the development of conflict resolution skills in the digital context. Katey and Tanya offer expert insights into guiding teenagers through the complexities of online interactions. They provide practical, compassionate strategies to strengthen family connections, such as shared meals and creating tech-free zones.
This episode is a treasure trove of wisdom for parents navigating the digital challenges of raising teenagers. Katey's expertise, combined with Tanya's relatable parenting journey, offers a rich source of knowledge and practical advice. It's an empathetic and thoughtful discussion, filled with actionable tips, empowering parents to confidently guide their young adults in today's connected world.
Connect with Katey here: https://www.kateymcpherson.com/
The Queen Creek Police Department is getting help on the high-profile case from the FBI, which set up a portal at: www.fbi.gov/prestonlord where video, photos and other media can be submitted.Follow Tanya Here:
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As teenagers, the challenges of adolescence are daunting, especially in a digital world. I'm Tanya Kirkpatrick, and I'm joined by my dear friend Katey McPherson in our podcast. We explore the complexities of raising teenagers in a world dominated by social media and instantaneous connections. Together, we address the significant challenges our youth face, highlighting social awareness, providing a safe haven, and reevaluating the role of grades in defining success.
In our conversation, we dive into the profound impact of the digital world on our youth. We also discuss concerns about mental health, the repercussions of adverse childhood experiences, and the coping mechanisms available. Our discussion takes a somber turn as we address the heartbreaking issue of suicide, its gender differences, and a recent tragic loss in our community. We share insights into recognizing warning signs, the importance of addressing emotional pain, and fostering essential coping skills.
Transitioning to recent events in Queen Creek, AZ, our podcast delves into the heart of a grieving community. We approach this topic with utmost sensitivity and empathy. We recount the heart-wrenching assault that led to the untimely passing of 16-year-old Preston Lord at a Halloween party. Our intention is not just to inform but to empathize with the pain and grief enveloping this tight-knit community.
Join us as we explore the details of these devastating events and Mayor Julia Wheatley's heartfelt condemnation of the senseless act. We share her prayers for change within the community, acknowledging the profound impact on residents' lives.
We also discuss the ongoing investigation by Queen Creek police, recognizing the challenges they face in identifying persons of interest and tirelessly seeking justice. Chief Randy Brice's unwavering dedication to prioritizing Lord's case underscores the community's resilience.
Witness the solidarity that emerged at the Queen Creek Town Council meeting, where orange-clad council members and residents honored Preston Lord's memory. The voices of concerned parents advocating for solutions and a zero-tolerance policy highlight the community's empathy and determination.
While our podcast covers diverse topics, we provide updates on these events, shedding light on the broader context of violence in neighboring areas. Mayor Wheatley's reflection on the need for change to start within our homes underscores our empathetic approach.
As the Queen Creek Police Department, with FBI assistance, continues its investigation into Lord's death, we remain committed to providing empathetic updates. We invite you to tune in, stay informed, and join us in seeking answers and justice for the grieving families enduring unimaginable pain.
Finally, we turn our focus to parenting teenagers in the digital age, exploring potential dangers and offering tools to monitor online activities. Our core belief is that the physical and mental health of our teens is paramount. Join us on this journey to create a world where teenagers feel heard, understood, and loved.
Connect with Katey here: https://www.kateymcpherson.com/
The Queen Creek Police Department is getting help on the high-profile case from the FBI, which set up a portal at: www.fbi.gov/prestonlord where video, photos and other media can be
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Ever wonder how to harness the transformative power of intentionality in life? Join Tanya Kirkpatrick on a heartfelt exploration of life's intricate corners. This podcast episode offers a compassionate perspective on living intentionally and conducting a comprehensive life inventory. From navigating adrenal fatigue to healing relationships with grown-up children, and even finding sources of inspiration and upliftment, Tanya creates a safe space for listeners, fostering honesty and empathy.
The journey doesn't stop there. Together, Tanya and her audience navigate the challenging aftermath of loss, the uphill battle of rebuilding identity, and the profound significance of discovering purpose through adversity. Through candid sharing, Tanya opens up about the heartrending experience of losing her husband and the invaluable life lessons born from that tragedy. As she delves into the potent dynamics of friendship and the vital act of mutual support, this segment stands as a testament to the resilience within us all—a gentle reminder that amidst life's vast tapestry, difficult moments are fleeting.
In the episode's final segment, Tanya dives into the process of taking stock of one's life and making positive changes. With utmost empathy, she guides her listeners through the tempest of overwhelming emotions, introducing potent techniques and 'I AM' statements. Trust in her guidance; with these tools, you can actively steer your thoughts and emotions. And for those grappling with financial burdens, Tanya shares her personal journey of reducing monthly bills. This episode is a compassionate beacon, illuminating a path to face challenges, both emotional and financial, and encouraging you to take those small, meaningful steps each day towards your goals. Together, let's embark on this journey of growth and healing.Follow Tanya Here:
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Has one ever pondered the strength of bonds forged in friendship and how they can remain unbroken even during the harshest of storms? Be moved by a touching dialogue between Tanya and one of her closest friends, Angie Rutter. Together, they journey down memory lane, reminiscing about the milestones that have shaped their lasting bond and the serendipity of their initial meeting at a women's ministry gathering.
This episode offers listeners an intimate glimpse into their emotions as they grapple with the passing of Tanya's spouse, Jeremy, and how this profound loss challenged the essence of their bond. They speak of their mutual reliance for comfort during this harrowing phase, the overwhelming warmth they received from their circle, and the pivotal role their friendship had in navigating the aftermath. They explore topics such as the importance of financial prudence, understanding the stages of grief, and the transformative nature of gratitude in nurturing relationships.
Listen in as they share our thoughts on choosing love over judgment, focusing on the good in life, and supporting others through their grief. You're in for an empowering conversation about the strength of friendship, the allure of resilience, and the journey to healing.Follow Tanya Here:
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Welcome to this inspiring episode of Made Easy Method, where Tanya sits down with Jon Raynes. Today, they will invite you to explore the power of focus and the incredible outcomes it can bring. As the saying goes, "what you focus on, you find," and they are here to equip you with valuable tips, transformative tricks, and captivating stories that are bound to deeply resonate with you.
Throughout this episode, Tanya and Jon guide you on a journey of self-discovery and growth, offering practical insights on how to harness the magic of focus in your own life. Stay tuned until the end, as they present you with an exciting challenge that will empower you to put these principles into action. Get ready to unlock your true potential and uncover the extraordinary rewards that await when you direct your attention to what truly matters.
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Join host Tanya in a deeply moving episode of Made Easy Method as she sits down with Lisa Grant, a courageous woman who has is a colon cancer survivor. From the initial shock of diagnosis to the grueling journey of surgeries, chemotherapy, and fear, Lisa shares her story with vulnerability and resilience.
Throughout her journey, she finds strength in faith, the love of her family, and the power of community in times of tragedy. Discover how Lisa's experience has transformed her perspective on life, inspiring her to live intentionally and empower others. Prepare to be uplifted by this episode as Lisa shares her story of healing, hope, and the miracles that unfold amidst adversity.
If you would like to get in contact with Lisa, email Tanya at: [email protected]Follow Tanya Here:
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On this heartfelt episode of Made Easy Method, Tanya Kirkpatrick and Jon Raynes compassionately dive into the profound significance of communication within relationships. With empathy as their guiding principle, they discuss the transformative power of believing in your partner's best intentions, the art of inquisitive questioning, and the vital role of establishing healthy boundaries. Moreover, they emphasize the immense value of seeking support from other content couples, whose marriages radiate genuine happiness.
Throughout the episode, Tanya and Jon advocate for authenticity and vulnerability, acknowledging the inherent challenges and adversities of life's journey while actively cultivating joy along the way. They underscore the remarkable capacity for personal growth, highlighting the need to forge new neural pathways and continually nurture the bonds within a relationship, irrespective of its duration. This captivating conversation inspires listeners to embrace an array of practical tools and strategies, fostering improved communication and a profound deepening of their connection with their beloved partner.
The insightful dialogue encompasses a multitude of topics, including the profound impact of children on relationship satisfaction, the delicate art of assuming positive intentions, the pivotal role of timing and environment in effective communication, and the essentiality of taking ownership of one's feelings and offering sincere apologies when needed.
Tanya and Jon's personal anecdotes and wisdom gleaned from their own experiences offer invaluable lessons in navigating the intricate complexities of relationships. Their compassionate guidance reminds us that while no relationship is without its flaws, with dedicated effort, empathetic understanding, and effective communication, a profound and gratifying connection with one's partner can be forged.
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Join Tanya Kirkpatrick in this compassionate and heartfelt episode as she gives a life update and expresses her gratitude for the success of her podcast. With over twenty thousand downloads, Tanya extends her heartfelt appreciation to her listeners, recognizing the power of sharing and spreading hope. She also acknowledges the significance of International Widow Day and shares her personal experiences and insights on widowhood. Tanya's gentle voice offers solace and understanding to widows and those supporting them, reminding them of the healing power of self-discovery and the importance of seeking support.
Listen To: EP 2 - The Test That Could Have Saved My Husband's LifeFollow Tanya Here:
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Indulge in an empowering and heartfelt conversation as Tanya warmly welcomes the radiant Ashley Schiefer to the show. Together, they explore a tapestry of feminine topics, delicately navigating the realms of entrepreneurship, nurturing mental wellness, embracing the transformative journey of pregnancy, harnessing the healing power of natural remedies, triumphing over postpartum challenges, healing from trauma, the importance of gentle parasite cleanses, and gracefully navigating hereditary health concerns. Immerse yourself in the wisdom, tenderness, and inspiration that emanate from Ashley's journey of success and self-care. Tune in now to this captivating episode of Made Easy Method, designed to uplift and celebrate the feminine spirit.
Book with Ashley: https://calendly.com/azwellnesscollective/booking
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In this profoundly touching episode, Tanya welcomes an extraordinarily special guest: Sarah Leary. Sarah embodies the power of community and humanity's capacity for profound kindness. An unexpected hero, she became a vital part of Tanya's family, stepping into their lives at a time of overwhelming grief and providing crucial support for Tanya's youngest daughter, Hailey.
Sarah's own journey, marked by intense personal trauma – her husband was a victim in the tragic Columbine shooting – has shaped her unique understanding and empathy towards those navigating their own painful experiences. With courage, wisdom, and open-heartedness, Sarah shares powerful insights that she believes were divinely inspired.
Prepare to be moved and inspired as Sarah recounts how she has used her experiences to provide a safe space for Hailey, loving and encouraging her through a challenging time. This episode is a testament to the transformative power of empathy, resilience, and love. Whether you're navigating your own trauma or seeking ways to support those in your community more effectively, you won't want to miss Sarah's compelling and healing narrative. Tune in to discover the strength that comes from shared experiences and the simple, yet profound, impact of stepping up for those in need.
About Sarah:
Sarah has 27 years of color and styling experience! She is the go to for invisible bead hand-tied extensions, gray coverage and unique highlighting techniques, such as balayage, baby-lights, teasy-lights, and foliage. Sarah takes great pride in hairline detail and doing thorough consultations. Trained and certified in multiple color systems, she enjoys using her knowledge to customize what clients are envisioning when they sit down in her chair. Sarah is always attending numerous continuing-ed classes each year so as to always be knowledgeable of the best and latest trends as well as the healthiest techniques to use. Her work has been featured in Spoke and Blossom Magazine in Western Colorado, and she was a national educator for an Italian color line for many years.
When not at the salon, you can find Sarah with her husband and three children, enjoying their new home in Arizona, visiting their daughters at Baylor University in Texas and Arizona State University in Tempe, and watching their youngest chase his basketball dreams, baking cupcakes, enjoying family brunch on Sundays after church, and walking her beautiful English cream retrievers in the park. Sarah always tells her clients that confidence is key in pulling off any hairstyle. Her goal each day is to have clients that leave the salon feeling confident, renewed, and excited about their look.
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In this heartfelt episode of Made Easy Method, Tanya invites listeners into her own unique love story with her boyfriend, Jon Raynes. The episode begins with Tanya sharing the captivating story of their first meeting, and the struggles they faced together, providing a fresh perspective into their early days as a couple.
Jon’s persistence in courtship comes to light when Tanya recounts his earnest requests for a date, which she initially hesitated to accept. The tension breaks as they delve into their unforgettable first date at a French restaurant, a night that proved to be a milestone in their relationship. Tanya reflects on the night and how everything fell into place, punctuated by their first kiss that could rival any romantic movie scene. Tanya's conversation with Jon unravels deeper layers of their bond, particularly when Jon reveals his long-held affection for her, signifying a profound depth in their relationship.
Tanya and Jon discuss the powerful dynamics of love and attraction, emphasizing the role of personal character in attracting the right partner. The episode concludes with a cherished memory of a Suns game that led them to their song - "New Light" by John Mayer. This engaging episode offers an intimate glimpse into Tanya and Jon's relationship, a testament to the power of resilience, faith, and genuine connection in love.
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In this enlightening episode, Tanya Kirkpatrick hosts a heart-to-heart conversation with Cheryl Simmons, a distinguished Family Nurse Practitioner and the owner of Naturally Balanced. Born and raised in Queen Creek, Arizona, Cheryl brings her extensive expertise in endocrine health and a deep-seated passion for holistic wellness to this richly educational discussion.
Cheryl, who graduated with a Bachelors of Science in Nursing from Arizona State University in 2004 and subsequently earned her Masters in 2009, has had a varied career that includes practising at the Mayo Clinic Hospital and working in Home Health. Since 2009, she has focused her efforts on family nursing, where she discovered her deep affinity for the endocrine system. The podcast resonates with Cheryl's drive to educate her patients and assist them in devising a road map towards healing and wellness. Her approach, as she elaborates during the episode, involves looking at the whole person, achieving balance in hormones, adrenals, and thyroid functions, focusing on gut health, stress reduction, and maintaining a healthy lifestyle.
Cheryl's passion for holistic wellness, paired with Tanya's shared commitment to empowerment through education, makes this episode a must-listen. From exploring the nuances of balancing natural and western medicine to the importance of emotional safety for sexual pleasure, the discussion is as diverse as it is insightful. As the conversation closes, both Cheryl and Tanya stress the importance of creating and maintaining healthy habits, finding supportive communities, and practising moderation in all aspects of life, including alcohol consumption. This episode offers a meaningful blend of health education, personal stories, and practical wellness tips that will resonate with anyone embarking on their journey to holistic wellness.
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Raised in a family that owned a dance studio, Kinzi Hall became immersed in the world of movement from an early age. At just 12 years old, she stepped into her first teaching role, sharing the joy and discipline of dance with others. By the time she was 16, she was already lending a hand to her mother in managing the family business.
Later in life, after starting her own family, Kinzi discovered a new passion—fitness. She found that carving out an hour each day for fitness was not only a reprieve from the whirlwind of life but also an essential ritual of self-care. It was an hour when she could leave the world behind and focus solely on her own wellbeing.
Thus, Kinzi created Powercore with a vision to provide an oasis away from the commotion of everyday life. It was to be a haven where people could not only improve their physical strength but also feel welcome, appreciated, and empowered.
Kinzi brings her passion for dance and fitness to every class she teaches. She delights in witnessing her clients discover their inner strength, helping them realize that they are indeed more resilient than they initially thought. Powercore is not just a fitness center, but a place of personal transformation under Kinzi's dedicated guidance.
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Power Core AZ - https://powercoreaz.com/Follow Tanya Here:
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In this episode, Tanya sits down with Amanda, a successful businesswoman, devoted mother, and loving wife. She pulls back the curtain on her life, sharing her remarkable journey and the lessons she's learned along the way.
We kick off the conversation with light-hearted anecdotes about her travels with her husband, Kal, before diving into the story of how they met at Bank of America. This leads us down the path of their shared history and the exciting opportunities that prompted their move to Las Vegas.
One of the standout attributes that Amanda discusses is her work ethic. She doesn't shy away from sharing the long hours and commitment that are part and parcel of her success story. Echoing Amanda's sentiments, Tanya emphasizes that success in any field requires hard work and dedication.
A key part of Amanda's story is her rise up the corporate ladder. She shares valuable insights about leading people and developing an effective team, providing actionable advice for those aspiring to climb the corporate ranks.
A highlight of our discussion is Amanda's insights into Gen Z - she shares her unique perspective on how to market to, appeal to, and manage this dynamic and tech-savvy generation.
As we go deeper, Amanda opens up about one of the most relatable aspects of her life - balancing the demands of motherhood with a thriving career. She speaks candidly about her strategies for managing her dual roles, while also navigating the complex terrain of 'mom guilt.'
Toward the end of the episode, we delve into the important topic of instilling a strong work ethic in children. Amanda offers her valuable perspective on how to teach children the value of hard work while ensuring they also have things to look forward to.
Throughout the episode, Amanda shares the valuable wisdom she wishes she could impart to her younger self, along with thoughtful advice for those contemplating when to have children.
Embark on this enlightening journey with us, exploring the intricacies of work, relationships, motherhood, and much more. Don't miss out on this engaging conversation filled with Amanda's unique insights and experiences.
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In this heartfelt episode, Tanya sits down with a longtime friend, Jaime, to delve into her remarkable life journey. From facing adversity to losing 100 pounds and discovering the power of support, Jaime's story is a testament to resilience and growth. We discuss the importance of women supporting one another, and why it's essential to accept help without "blocking the blessing."
Jaime recounts her ski accident and the subsequent surgeries that led to a year in a wheelchair, uncovering her rare condition called CRPS. As we explore the highest levels of pain she endured and her path to a spinal cord stimulator, we find inspiration in the tools she acquired during these difficult moments.
Tanya and Jaime uncover the transformative impact of therapy and how it has been instrumental in her healing process. Listen in as Jaime shares her story, and let it inspire you to embrace the different seasons of your life, knowing that it's okay to ask for help. Share this episode with someone who might be going through a similar experience, to let them know they're not alone.
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In this heartfelt and inspiring episode, our guest Leslie Cole shares her incredible journey through various challenges and the profound impact it has had on her life and those around her. We discuss Leslie's influence on Tanya's daughter Bailey, delve into the topics of IVF and infertility, and explore the significance of Bailey meeting Leslie and her mom. Leslie shares the emotional story of creating a thriving wedding venue business with her mom, only to be faced with her mother's pancreatic cancer diagnosis.
Throughout the episode, we touch on the importance of trusting your gut instincts and the power of reaching out to others during difficult times. Leslie's candid account of her brother's Down syndrome, the struggle of working with family in business, and her dedication to providing the best care possible for her loved ones is both moving and inspiring. We also discuss Leslie's journey through her mother's cancer, becoming her brother's legal guardian, and the impact of all these experiences on Bailey and Tanya.
Finally, Leslie shares her passion for expanding her wedding venue business into corporate event spaces and the importance of self-care during challenging times. Don't miss this emotional and insightful episode, where we learn about the resilience of the human spirit and the power of love and dedication in the face of adversity.
Follow Leslie: https://www.instagram.com/lesliencole/
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Today Tanya sits down with Lyndsay Clark, a Phoenix native with over a decade of entrepreneurial and corporate experience. She's now a successful real estate agent, and she's here to share her story and some tips on how to balance work, family, and relationships.
Lyndsay discusses her journey into real estate and how she manages her work-life balance. She talks about how she made the decision to get her real estate license during her maternity leave to have more flexibility and be her own boss. She also talks about how genuinely caring for clients is crucial to her success in the industry.
Tanya and Lyndsay talk about the importance of communication, professionalism, and being there for clients in the real estate business. Lyndsay emphasizes the value of treating everyone the same and looking people in the eyes while communicating. They also touch on the difference between hearing and listening, and how good communication between agents can lead to better outcomes for clients.
Finally, Lyndsay talks about her personal life, where she shares tips on how to maintain a God-centered family and offers parenting tips. She also talks about her husband, who is deaf and uses cochlear implants to hear, and how they work together to support each other's personal and professional goals.
So grab a cup of tea, sit back, and enjoy this insightful conversation with Lyndsay Clark!
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In this episode, host Tanya Kirkpatrick is joined by special guest Kala Laos, a businesswoman, teacher, and trainer who shares her inspiring story of overcoming challenges and finding success. Kala discusses the importance of having a strong mindset, knowing who you are, and showing up through the mundane. She also talks about the challenges she faced when fighting a lawsuit and the role that faith played in her journey. As a wife and mother, Kala also opens up about the joys and struggles of motherhood and the importance of diversity in relationships. Tune in to this episode to discover the key to unlocking your potential and achieving your goals, regardless of the obstacles you may face.
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In this episode of Tanya Kirkpatrick's podcast, she continues her conversation with her youngest daughter Hailey Kirkpatrick. Hailey talks about her experience with EMDR therapy and how she uses skills from counseling to cope with difficult situations. She also shares the importance of accepting that it's okay to make mistakes because you're only human.
Hailey talks about her non-negotiable time at church and how her love language is time spent. She shares her special relationship with her brother, her love for watching him play baseball, and her big accomplishment of getting accepted for an apartment. Hailey also talks about her journey of owning her own hair business, learning how to handle finances, and specializing in blonding for hair while prioritizing healthy hair first. Her goal is to open her own location for hair and to seek more education. Hailey reflects on her late father and how she wishes he could see that she has succeeded in her business.
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In this moving episode, Tanya sits down with her youngest daughter, Hailey Kirkpatrick, for an intimate conversation. Hailey courageously shares her personal journey of love, loss, and healing, delving into the devastating loss of her father. She opens up about pivotal moments in her life, her relationships with her siblings, and pursuing her passion for hairdressing as a career, all while navigating the profound loss that reshaped her family's lives. Hailey also explores the significance of grief counseling and the complexities of understanding individual grief journeys. This heartfelt discussion between Tanya and Hailey serves as a powerful reminder of the resilience of the human spirit and emphasizes the importance of meeting our loved ones where they are on their journey.
Listen to part 2 of Tanya's conversation with Hailey - Live April 10!
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