Episoder
-
Dane sits down and talks with EliteFTS founder and powerlifting legend Dave Tate to talk about a myriad of strength related topics.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=DaveTate2ndPod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11042024pod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11042024pod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane speaks at length about a large range of sports performance training topics regarding progressive overload and block periodization that will positively impact client performance.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=PrivateLive11252024pod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11252024pod
Check out our Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11252024pod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Mangler du episoder?
-
Dane speaks at length about exercise sequencing and developing the basics and progressing toward more advance movement patterns.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=PrivateLive11212024pod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11212024pod
Check out our Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11212024pod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane speaks at length around calculating, planning, and prescribing volume and reps in a training system to have an incredible impact on athletic development in the immediate and long term timeframes.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=PrivateLive11042024pod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11042024pod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11042024pod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane and Earl chat with Sam Miller, Founder and Creator of the Proteus machine, to discuss a future of performance metrics.
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SamMillerpod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SamMillerpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SamMillerpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane sits down with Will Ratelle and discusses all things sports performance training.
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=WillRatelleEP2pod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=WillRatelleEP2pod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=WillRatelleEP2pod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane sits down with the Coaches of Sika Strength and discusses all things sports performance training.
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SikaStrengthpod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SikaStrengthpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SikaStrengthpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane continues his conversation with Dr. Kristof Kipp about techniques impact on athletic performance.
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=ScienceofSkillWITHKipp2pod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=ScienceofSkillWITHKipp2pod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=ScienceofSkillWITHKipp2pod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane sits down with John Wellbourne to speak on all things sports performance training
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=JohnWellbournpod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=JohnWellbournpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=JohnWellbournpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane sits down with Wil Fleming to speak on what it takes to coach athletes to the Olympics
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=BuildingAnOlympianpod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=BuildingAnOlympianpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=BuildingAnOlympianpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane discusses the Highland Games with some of the best of the best in the competitive landscape
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=HighlandGamespod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=HighlandGamespod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=HighlandGamespod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane sits down with Kristof Kipp and talk about unlocking athletic power.
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SpeedTrainingD1rbpod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SpeedTrainingD1rbpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SpeedTrainingD1rbpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about what it takes to be fast enough to play running back at the D1 level
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SpeedTrainingD1rbpod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SpeedTrainingD1rbpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SpeedTrainingD1rbpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=D1footballdevelopmentpod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=D1footballdevelopmentpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=D1footballdevelopmentpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane and Earl talk all things …
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=calculatingstrengthbenchmarkspod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=calculatingstrengthbenchmarkspod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=calculatingstrengthbenchmarkspod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane and Earl talk all things speed around the aspects of acceleration, change of direction, and max speed.
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=speedtrainingsecrets
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=speedtrainingsecrets
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=speedtrainingsecrets
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Dane just got back from his 2nd Olympic Games in Paris, France where he coached 5 Track and Field Athletes. But, what is the Olympic Games actually like? He will give us a peek behind the curtain of the biggest sporting event in the world.
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=parisolympicspod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=parisolympicspod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=parisolympicspod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=strengthprogramsupercutpod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=strengthprogramsupercutpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=strengthprogramsupercutpod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism.
Check out @thecoachescompass Podcast - https://www.youtube.com/@thecoachescompass
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=coachescompasspod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=coachescompasspod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=coachescompasspod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ -
In 2021, I had the privilege to coach some of the world's greatest athletes at the Olympic Games. It was an incredible learning experience as a Coach and this is the dialed prep that we used to execute our game plan that got Sam Mattis to make his first international final on the biggest stage in athletics.
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
π https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympicpreppod
Check out our Athlete Strength Training App Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympicpreppod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
π https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympicpreppod
Join our Discord Server!
π https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
π https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
π https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community πͺ
π https://www.reddit.com/r/GarageStrength/ - Se mer
