Hangxiety + History of Addiction

Episoder

WHAT’S YOUR TRIGGER? + Don’t Stop Taking Your Meds!
29 Mar 2023· Mikhila Talks
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ADHD - How Do I Get So Much Done - ALSO - Chronic Fatigue Disorder?!
21 Mar 2023· Mikhila Talks
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WHAT MOTIVATES US? - My First Counselling Session
13 Mar 2023· Mikhila Talks
This episode will also be available to watch on YouTube as a video
https://youtu.be/1S-vnQs_FMo
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3 PHASES OF LIFE - Why We Aren’t Afraid Of Ageing Anymore
9 Mar 2023· Mikhila Talks
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Alcohol Anxiety + My Relationship With Drinking
4 Mar 2023· Mikhila Talks
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NOOM - 6 Months Later - Q&A
3 Mar 2023· Mikhila Talks
is it worth it? Did I gain back the weight? Would I do it again?
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WORD OF THE YEAR - Reflection Points For The New Season
28 Feb 2023· Mikhila Talks
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Habit Stacking & Lucky Girl Lifestyle
26 Feb 2023· Mikhila Talks
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Childhood Trauma - HYPERVIGILANCE / You Aren't Responsibile For Other People's Moods
19 Jan 2023· Mikhila Talks
This was such an interesting conversation so I wanted to share my revelation for anyone else who might be missing the same red flags that I was!
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I OPENED A DOOR
16 Dec 2022· Mikhila Talks
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THE DOCTORS APPOINTMENT
1 Dec 2022· Mikhila Talks
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I NEED YOU TO LOVE ME
3 Oct 2022· Mikhila Talks
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INSOMNIA
3 Oct 2022· Mikhila Talks
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BOOK CLUB - Midnight Library by Matt Haig // with Shaun Nolan
8 Sep 2022· Mikhila Talks
You can check out Shaun's podcast, 'WHAT I'M GRATEFUL FOR TODAY' here
→ https://open.spotify.com/show/3OlnFUnQdiEtsfOEFCsQaB
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Hangxiety + History of Addiction
5 Sep 2022· Mikhila Talks
A tricky topic today but hopefully one that will open up a discussion
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SEPTEMBER RESET + London Trip Catch Up
31 Aug 2022· Mikhila Talks
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NOOM Review // I Lost 22lbs Using This Diet App
17 Aug 2022· Mikhila Talks
I've been so impressed by Noom that I just had to share my unsponsored review. When I was looking for info before I joined it seemed that everything was paid for so here's some balance, hopefully!
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THE SHOULDER!!! - More Only Murders Theories with Emma (Detective) Millard
14 Aug 2022· Mikhila Talks
We're back with more OMITB theories!
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New Habits & The Mysterious Envelope
8 Aug 2022· Mikhila Talks
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Missing The Wedding Dress Stress?
3 Aug 2022· Mikhila Talks
I hateto admit it but my anxiety butterfly is looking for somewhere to land - any suggestions??
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Se mer

Episoder

WHAT’S YOUR TRIGGER? + Don’t Stop Taking Your Meds!

ADHD - How Do I Get So Much Done - ALSO - Chronic Fatigue Disorder?!

WHAT MOTIVATES US? - My First Counselling Session

3 PHASES OF LIFE - Why We Aren’t Afraid Of Ageing Anymore

Alcohol Anxiety + My Relationship With Drinking

NOOM - 6 Months Later - Q&A

WORD OF THE YEAR - Reflection Points For The New Season

Habit Stacking & Lucky Girl Lifestyle

Childhood Trauma - HYPERVIGILANCE / You Aren't Responsibile For Other People's Moods

I OPENED A DOOR

THE DOCTORS APPOINTMENT

I NEED YOU TO LOVE ME

INSOMNIA

BOOK CLUB - Midnight Library by Matt Haig // with Shaun Nolan

SEPTEMBER RESET + London Trip Catch Up

NOOM Review // I Lost 22lbs Using This Diet App

THE SHOULDER!!! - More Only Murders Theories with Emma (Detective) Millard

New Habits & The Mysterious Envelope

Missing The Wedding Dress Stress?