Episoder
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How do you prepare for the project of a lifetime? In this episode we're bringing you into the minds of Marco Fürst and Marco Waltenspiel, the two Wings through Tower Bridge skydivers who pulled off their dream project by flying through London's iconic landmark. Listen in to the live show as they reveal the lengths they went to to prepare for the project, including building their own life sized replica of the Tower Bridge in London.
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In the last episode of this season, sports psychologist York-Peter breaks down why failing is a vital part of succeeding and discusses various breathing techniques that help you deliberately use your breath to control your nerves.
Lisa and York-Peter also reflect on the mental tactics discussed this season, finish off with a quick summary and report on how they use these tactics in their daily lives.
This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin
Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com). -
Mangler du episoder?
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Trailblazing climber Sasha DiGiulian lets us into her mind and walks host Lisa through how she managed to sustain five hip surgeries and compete in a "sport of failure" without losing motivation and focus.
This season, you can watch us on YouTube: https://www.youtube.com/@redbullmindsetwin
Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com). -
Hey friends, we want to introduce you to another Red Bull podcast that we think you will love! The Talking Bull podcast brings you exclusive content from behind the scenes of the Red Bull Racing world.
In this episode, Sarah Harrington, Programme Manager for the F1 Academy team, speaks to host Nicola Hume about her job, her previous work as a performance coach, and how to start a career in motorsports.
Check out the full episode with Sarah and other fascinating guests such as Max Verstappen, Adrian Newey and many more here: https://open.spotify.com/show/4ZVDAAlwJjYNyZp0OpHLlA?si=88d632c5de97426e -
In a special chat with Finding Mastery founder and high performance psychologist Dr. Michael Gervais, host Lisa digs deeper into the personal history of Mike's pioneering concept, FOPO: the fear of people's opinion. The psychologist also goes into how exactly this influences us in our daily life, and explains how easy it is to "wake up the genius".
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast?
Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com). -
A lesson shared by pro-fencer Miles Chamley-Watson inspires sports psychologist York-Peter Klöppel to break down how exactly you can learn to let go of a topic you have been struggling with.
Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
This week pro fencer Miles Chamley-Watson talks to host Lisa about why the best athletes have the shortest memory and how his mask shapes his approach to competition.
Reach out to us at [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here: Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.
Reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
WPL-winning cricket captain Smriti Mandhana explains how finding a few minutes of calm before games â and some brutally honest journalling â helps her thrive on the pressure that now comes with playing at the top level of the womenâs game in India.
Reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
After a great conversation with surfing legend Jamie O'Brien, sports psychologist York-Peter Klöppel explains why Jamie's ability to become friends with your fear is the ultimate trick to achieving your goals. Listen to the episode to hear how exactly you can do this!
Do you have feedback or simply want to chat to us? Please reach out under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Surfing legend Jamie O'Brien chats to host Lisa about taking calculated risks, why the flow state is so important to him and how he carries on his legacy and love for surfing.
Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast?
Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to success. Tune in to find out how! Do you have questions or comments?
Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast?
Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Breaking champion and Red Bull BC One winner B-Boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wizard reveals his brilliant yet simple solution to overcoming these challenges. He âjust decided that I donât really care anymore.â Listen to the full episode to hear what this looks like in his daily life, and how he balances a mix of being an athlete and an artist.
Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com).
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Olav, one of our favourite guests this season, has his own podcast that we know youâll love! Itâs co-hosted by Dr. David Lipman â he and Olav discuss the Norwegian method in depth as it pertains to age-group triathletes seeking to qualify or already qualified for the world championships.
If you enjoyed our chat with Olav, youâll love this.
To hear more, just search for The Norwegian Method in your favourite podcast app, or hit this link: https://podfollow.com/1724540879 -
In Tuesdayâs conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes their relationship so successful and how this leads to their science-defying breakthroughs. But what can you learn from their mentality and how can you use this to have your own breakthrough? Listen to find out more!
Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read the article to this episode here: Mind Set Win podcast: Triathlete Kristian Blummenfelt (redbull.com)
Or head over to redbull.com to read a recap of all the interviews and takeaways.
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
In a conversation with record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, Mind Set Win host Lisa explores how far they will go to find peak human performance. Listen to the episode to find how they work together as a team and which pioneering system Olav implements into their training schedule.
Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Read the article to this episode here: Mind Set Win podcast: Triathlete Kristian Blummenfelt (redbull.com)
Or head over to redbull.com to read a recap of all the interviews and takeaways.
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
In this weekâs Part B, York-Peter extracts the most important takeaways from Lisaâs conversation with travel content creator and YouTuber Drew Binsky. He tackles questions like âWhy is staying in your comfort zone sometimes better than trying to go beyond your comfort zone?â and âHow do you expand your comfort zone?â, and explains why athletes rarely step out of their comfort zone.
Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Having visited every country on the planet, travel content creator Drew Binskyâs adventures include riding on the most dangerous and heaviest cargo train in the world for two days, had food poisoning more than 70 times and met the tallest people in the world. Listen to his conversation with Lisa to hear many more of his fascinating travel stories.
Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Using Siya Kolisiâs conversation with Lisa as an example, York-Peter and Lisa break down what it means to be a good leader and increase your self-awareness.
Take this test to find your strengths: Give wings to your career! (redbull.com)
Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram at @lisa_ramuschkat
Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin -
Listen to South Africa Rugby Team Captain Siya Kolisi in his chat with host Lisa to hear about the devastation he felt during his injury prior to winning the 2023 Rugby World Cup. He also talks about his experience with therapy and how this inspired his leadership style.
Do you have questions or comments? Please reach out to us under [email protected] or directly to Lisa on Instagram under @lisa_ramuschkat
This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
Do you want to read about the topics we talk about in this podcast? Head over to redbull.com to read a recap of the interviews and takeaways.
Listen to us on:
Redbull.com Mind Set Win: Discover the keys to a winning mindset (redbull.com)Spotify Mind Set Win | Podcast on SpotifyApple Mind Set Win on Apple Podcasts - Se mer
