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The World Championships have finished and now it's time to recap. In this episode Nicole talks all about her experience as the TEAM Manager for Team Canada, the athletes, and the tournament overall.
How you can take the things she saw and apply them to your training.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
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Maybe you trained martial arts... Then, for whatever reason, you stopped going.
It could have been life situation, you moved, affordability. Maybe you made a permanent decision on temporary feelings. It got hard, difficult, and you got uncomfortable. You didn't think you could keep going. You made the decision to stop.
Maybe you heard from your child that it was TOO HARD. You let them stop.
But you know how good martial arts was for them. You know how putting yourself through challenging tasks, constant adversity, and difficult situations was good for your personal growth. You know how it made you or your child stronger for it.
In this episode we talk about why its not to late to get back on the Mat and get training again.
Have you stopped training or know someone who has? please share this episode with anyone you think needs to hear this message.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
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Feel like you or your child has a hard time staying motivated?
Feel like you fall off the tracks easily?
We see students come and go. So what makes some stay longer than others? How do some have the motivation to train more than others?
Some people have an easier time being and staying motivated than others. Or is there some other factors?
When we see students quit or fall off the wagon there are a few things we have noticed that are fairly consistent among them.
In this episode we are going to talk all about how you can take a few easy steps to stay motivated and go from Average to Exceptional.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
We see students come... and go. And for the ones that stay, we get to see their potential. We get to see their accomplishments, their strength, and the good they can do.
There may be "activities" or sports my kids will try and maybe NOT continue with. But Martial Arts is one that they will not be quitting on.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
Coming from being an athlete at local, national, and international events. We're not strangers to the hard work and discipline of competition. The struggles, the training, and the time one puts in to achieve greatness.
But what about the unsung heroes? What about all the behind the scenes action that takes place that people do not see? In this episode we talk all about the difference Nicole has had as the Canadian Team Manager. What she has done to prepare and what she also did to prepare when she was an athlete.
You won't want to miss all the nuggets she brings in and drops.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
We've talked about how to receive feedback.
But... what about how to give feedback.
As a parent, coach, instructor, and mentor we are always giving feedback. Over the years we have done this right... and we have definitely done this wrong.
In this episode we talk about our experience in giving feedback as a coach. This can help you as a parent give feedback to your child athlete or you as a coach give feedback to a student. Hope you Enjoy.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
Who is the best instructor? When we think about this we often think of an individual in our life. Someone who made a difference. A coach, a teacher, a mentor. But what about PAIN?
In this episode we dive a little deeper into the meaning of PAIN and where people often mistake what we mean by PAIN.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
In this episode we talk all about success. What is Success? What does success mean? What are the qualities of success? Is there a secret formula for success?
Whether you want to be a world champion or an entrepreneur, it's important to know what success is. To you and only you. Understanding what success is to you will help you define what you want and What it will take to achieve it. Success is different to everyone and it's important to know what YOU want.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
In this episode we talk about a recent Black Belt testing. What preparation is involved, how the testing went, and what lessons there are to learn from a black belt testing. We also talk about our first Black Belt testing and our experience and how very different they were.
STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
This week we go into the Fire Inside all of us. That candle that burns. The candle that can either be blown out... or turned into a blazing glory. All of us have it inside of us. It's up to us to set it ablaze.
We go discuss the look a person get when that fire is scorching and when its about to go out and how you can use that to your advantage when you're in the ring.
Hope you enjoySTAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
Summer can be tough for families when it comes to routine... But it doesn't have to be. Something we hear often from parents:
"I cant wait for the kids to be back in school"
"we cant wait for routine again"
"The kids are so bored"
In this episode we share some tips on how to create a summer routine for you and your family.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
One thing we notice while teaching is how people receive feedback. We all take it in different ways. Also what is going on in your life when receiving feedback can affect how you take the feedback. In this episode we talk about how to take feedback as it relates to your martial arts training. But this can also help you in your day to day life. We're all guilty of needing work with this and in this episode we hope to help.
STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
Recently on Fathers Day we held a special “Dads in the Dojang” day. Here we take the kids and Dads through an experience that is unlike anything else. We train together, sweat together, and bond.
This class serves as a reminder of the importance the role of Father plays in a Childs life. We remind the Dads who attend, the values we must instil, the example we must lead by, and the power we have. It’s up to us to lead by example to help the future generations grow up to be strong and capable teens, adults, and one day parents themselves.
STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
There are many traits you need to be successful. If you want to be the best in any field, which you should strive to be the best in what you do, this is the most important. It was this one thing I possessed the most that made me, and many others, successful in their career. Whether you want to be a high level athlete, the best coach, or the best entrepreneur. You're going to need this.
STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
After 30 years of training, competing, and coaching, you can imagine we have countless memories at tournaments and events. Tournaments have been a big part of our Taekwon-Do journey and we have had many lessons learned, funny moments, and friendships gained. As we have been to several events already this year, we have began to reminisce about some of the most memorable moments at tournaments and what we learned over the time.
We cant wait to share with you PART 1 of this episode. Thank you for listening. Please leave us a 5 STAR review and let us know if there is anything you would like us to talk about.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
All too often we associate the medal results to our performance. Did we get Gold? No? So that means we sucked, right? Well… Not necessarily.
One of the biggest mistake we see people, especially early on, do is place the results as the ONLY measure of how we performed that day. We didn’t get the medal placed on our neck? We did horrible! I wasn’t on the podium, I must have sucked that day. I lost my first round, Im not as good as them.
Though the Medal standing shows who won that particular day at that event, it is not the only way you should measure your performance. In this episode we go a little deeper into the tournaments and how to gage your performance.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
We all have goals. But how many people set goals and make them clear to Ourselves, Friends, Family...
The importance of goal setting CAN'T be understated. Set goals, BIG goals, and make a plan to execute.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
Don't be a punching bag. Don't just stand there and take it. Stand up for yourself. You don't have to just take the punches, the insults, the abuse. You have to take a stand. Don't be a punching bag.
Thank you for listening. Please like, subscribe, review, or comment. Or all of the above.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
As someone who hates the cold, I never thought I would have done a cold plunge, Ice bath, or anything involving me in ICE COLD water.
But... I wanted to show myself, my family, friends and others that we are mentally and physically stronger. Plus... I couldn't let my husband be the only Bad@ss. Listen in to hear my experience in my first cold Plunge.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 -
I don't know what it was... But I definitely DID NOT like teaching martial arts when I started.
I was young.
I liked training.
I liked competing.
But I did not enjoy teaching. AT ALL!
But it took one moment. One interaction. One exchange with a student for me to realize why I actually enjoyed teaching. And then became good at it.
I hope you enjoy this episode about and find some valuable information about what your purpose is and that moments in life can change who we are.STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]
WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116 - Se mer
