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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

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  • In this PART 1 episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explains how grip strength and Zone 2 help to increase longevity.

    What did you think of this episode of the podcast? Let us know by leaving a review!

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  • In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In this episode, Robin Riddle, FNP-C explains the workup, tests, and supplements that define functional fertility.

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Most people drink alcohol for relaxation, stimulation, or simply socialization.

    In this episode, Nutrition Coach Lucas Schmidt gives people options that have the same benefits, without the alcohol!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In this episode, Robin Riddle, FNP-C explains the variety of services offered at Performance Medicine. Tune in for the breakdown of each office!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠

    Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Making dietary changes can be daunting. In this episode, Nutrition Coach Lucas Schmidt sheds light on Ben's food vices and provides tips on how to transition them into a healthier diet.

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠

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  • In this episode, Robin Riddle, FNP-C explains the uses and benefits of Gymnema. If you are a diabetic, struggle with metabolic syndrome or weight loss, this podcast episode is for you!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠

    Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt shares the ins & outs, and the do's & don'ts on fiber.

    How much is too much? Listen to this podcast episode!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠

    Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠

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  • In this episode, Robin Riddle, FNP-C talks about thyroid antibodies: what they indicate, why they matter, and what we can do to help!

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

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  • In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about foods that can naturally help lower blood pressure.

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