Episoder
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When something youâve dreamed of didnât happenâno matter how much you worked for itâwith the right mindset, it could lead you to something even better than you thought. There IS magic in not achieving your dreams. In this solo episode, Bianca recalls a TEDx talk she gave in 2020 and makes a special podcast version for all you Supers.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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When losing your dream job actually pushes you to grow into something greater than you imaginedâthis is the story of creator-host-actor turned film producer Richard Juan. From deciding to move from Hong Kong to the Philippines, to being a housemate on Pinoy Big Brother, to producing the film Under Parallel Skies that is set to be released all over the region, Bianca sits down with Richard to talk about how he overcome fear, self-doubt and limiting beliefs to get to where he is today.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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Mangler du episoder?
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âSex has been advertised wrongly,â it reads in Better Lovers, and argues that itâs less about pleasure and more about service. In this episode, Bianca sits down with Bro. Bo and Sis. Marowe Sanchez to talk about their new book on creating âlifelong sexual intimacy with your spouse,â how we can be a better partner, what it means to âkeep the fire burningâ and why self-esteem and self-care has so much more to do with it than we think.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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Itâs SOOO hard to get back to the grind after a break from work! From worry-free days to endless to do listsâpaano ba âto?! In this solo episode, Bianca shares 5 very doable hacks for you to get back into the groove of the daily grind. Not an April Fools prank. Hope this helps!
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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How can we do better? Often, itâs as simple as listening better. For Womenâs Month, the Philippine Podcast Companies join forces for this special collaboration episode between ANIMA Podcasts, The Pod Network, and PumaPodcast. Listen in as Bianca sits down with Myrza Sison of âYou Can Do Thisâ and Ceej Tantengco-Malolos of â5 Minutes Langâ as they talk about why listening to women is critically important, living the spirit of inclusivity, and unlearning biases against women that we grew up hearing. Happy Womenâs Month, Supers!
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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There are a lot of biases against women, YES, but Grace Vera Cruz, Country Head of Grab Philippines believes that being a woman is also our superpower. In celebration of Women’s Month, Bianca sits down with Grace to talk about the toughest part of being a female leader, how to handle biases against us in the workplace, and the kind of support that she’s gotten that has been important in her career journey. Thank you to Grab Philippines for partnering with us for this episode!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca -
Instead of saying âhow to be you po,â we should be asking, âHOW TO BE YOU?â How do we figure out who we are? How do we work towards âlikingâ ourselves and what can we all do to get to know ourselves better? In this Womenâs Month special, Bianca sits down with Soulful Feasts podcast host and her good friend Stephanie Zubiri to talk about the process of discovering ourselves, dealing with the difficult times, and honoring your journey.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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How do you find that solid group of friends that will have your back for life? How do you âfind your tribeâ? Itâs a reunion episode for Bianca and her core friends Anna Oposa, Chely Esguerra and Lynn Pinugu here on Paano Ba âTo to celebrate Womenâs Month! How can women shed that âcompetitionâ mentality and genuinely support each other? And how to be a good friend too? A must-watch or listen episode!
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Carl Velasco, and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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Ang hirap mag-move on. Lalo kung hindi naman naging kayo. Ansakit sakit! Paano ba âto?! This episode is dedicated sa lahat ng mga nasa healing stage. Listen to advice from Bianca and her good friend stylist Rainier Dagala, and the one and only Angelica Panganiban. Nawaây maka-move on na ang lahat ng gustong mag-move on.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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“Just be positive!” “Good vibes only!” We definitely mean well when we say things like this—but there is a tricky side to staying positive ONLY. There is value in acknowledging the negative as well, and in this episode, Bianca shares her thoughts on the topic, as well as perspectives from Buddhist author Thich Nhat Hanh, Theta Healer Sanaiyah Gurnamal, Psychologist Dr. Susan David, and mental health advocate Dr. Gia Sison.
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca -
Four long term relationships and four heartbreaks before finding the right one for her, Bianca shares the 10 biggest life lessons that LOVE taught herâfrom her teens, to her 20s, âtil the time she turned 30.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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Out with old mindsets, in with fresh ones. Instead of goals and resolutions, in this solo episode, Bianca shares 3 mindset shifts sheâs adopting for 2024 that hopefully inspire you to list the mindsets youâd like to take on this 2024. Cheers to expanding and improving ourselves!
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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Goals? Check. Vision? Check. Roadblocksâyikes, paano ba âto?! How to deal with the challenges on the way to working towards our dreams? What does intention, expectation and communication have to do with it? And what is the BE-DO-HAVE mindset? In this live recording from Paano Ba âTo, Live, Bianca sits down with executive coach Miguel Bermundo to share tools in figuring out these complex life questions.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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For 2024, how can I be clear on my goals, and how do I figure out my mission? From this live recording during Paano Ba âTo, Live! Vol. 12, Bianca speaks with psychologist and author Dr. Michele Alignay on so many life questions! How do you juggle work and personal life? How to really know yourself? How to know what to say YES and NO to? And how to be clear about your vision for yourself? A must-listen episode to start the year on the right foot!
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili, and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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It’s that time of the year again! Do you have your THEME for 2024? That guiding word that will help you navigate the year ahead? Join Bianca as she shares advice on crafting your word for the year, with other Supers sharing theirs as well, plus a bit of kwento on why her holiday break was the best and worst ever.
Cover photo by Macky Bautista
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca -
Itâs pretty awesome to be a content creator, pero sa totoo lang, it can also give a lot of pressure and stress. Paano ba âto? Bianca speaks with physician, mental health advocate and blogger Doc Gia Sison and K-culture content creator and host of the Spill The Soju podcast Kaydii Dupet on the highs and lows of creating content, setting boundaries and caring for our mental health.
Globe is committed to empowering Filipino creators by providing access to unique resources that facilitate open discussions about personal experiences, fostering a supportive community and promoting overall well-being.
Reach your Creator Dreams with #GCreatorSeries and the GCreator Grant. For more information, make sure to check out https://www.globe.com.ph/g-day/creator-con.html
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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A Paano Ba âTo Exclusive: How do you own your story with all the mistakes, failures, challenges in your past? And how do you tell that story to others? In her first sit-down interview for a podcast, Pia Wurtzbach returns to Paano Ba âTo to talk to Bianca about her own struggles and triumphs in looking back at her journey, this new chapter in her life as an author, entrepreneur and wife, and how being open and vulnerable can help us become better versions of ourselves.
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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What does your 2023 Wrapped look like? Bianca shares the best lessons from your most streamed episodes of Paano Ba âTo: The Podcast this year! Any guesses which episodes made it to the top?
Thank you Spotify and check your Wrapped on your Spotify app in case you havenât yet!
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Paolo Halili and produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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How do we deal with the negativity we experience both online and offline? How should we properly respond? How do we say things with ingat? Paano ba âto?! In this episode, Bianca sits down with award-winning actress Jodi Sta. Maria as they read aloud and edit mean comments shared about them, and they talk about how to deal with negativity that other people throw your way, and most importantly, how we can intentionally help make the world a better place when we #SayItWithIngat!
Big thanks to Biogesic for partnering with us for this episode!
Paano Ba âTo: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez, and produced under ANIMA Podcasts.Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: â www.facebook.com/groups/paanobatoâ
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
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As we celebrate the holiday season and look back at the year that was, how can we develop an "attitude of gratitude" for not just the blessings, but also the challenges that come our way? Bianca sits down with mom, host and content creator Bea Fabregas to talk about how they've developed a grateful mindset, and they also look back on the things they are most thankful for this year! Thanks to UNIQLO for being our partner in spreading the holiday cheer, as they celebrate their Thank You Festival from November 24 until December 7 with limited deals and novelty items you can get!
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