Episoder
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Hello! I Know we've been on hiatus, but we're back with another episode that dives into the art of Improve regarding wellness...get into it!!
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Are you walking in "integrity"?
- This weeks episode we're discussing what areas we may need to improve in our integrity. -
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Cheerio! As we become more mature, we change physically and mentally. With those changes in mind, our routines and some of our habits that entertained us in the past also evolves. In this weeks episode, we dive into what our new definition of "fun" is, and how it has changed over time.
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In this weeks episode we discuss why people may wear "mask" , which is figuratively represented as a way of not fulling presenting our true self fully around people, within certain environments and/or circumstances. Let's discuss...
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This weeks episode addresses the idea that life is about taking risk, regardless of how small or large of a risk you decide to take...hopefully it will be worth your while!!
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Cheerio! In this weeks episode, we discuss the concept of "Mastery" and how mastering particular concepts have affected us while on our life's trajectory.
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Cheerio! Are you applying the lessons you've gathered in life? Join us as we discuss what we have learned along our journey and how we are ultimately applying the lessons for life success!!
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Hello! Listen to our host discuss their past relationship experiences and how these scenarios has showed up in the present.
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Join Shara B. and Bridgett LaRe' as they analyzing their personal experiences regarding the term "deliverance" and it's meaning from a faith-based perspective.
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In this weeks episode we define the term "acceptance" and go into discuss how acceptance is apart of our healing journey.
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Join us as we discuss the healing power of BDSM and other facets of the Kink Community!
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In this weeks podcast we discuss self-image and the belief system that may surround such image/images.
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In this weeks episode, we discuss the power of gratitude and the joy the comes with it.
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Stress is something that we all encounter. The key, however, is to adopt affective coping mechanisms that can be used to manage stress successfully. Join us as we sit down and chat with Business Owner Tasia Davies regarding how she manages her personal stress as a business women in today's society.
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Superstitions are apart of our belief systems, and in turn belief systems dictate how we behave. Take a dive with us as we discuss how superstitions and beliefs dictate the way we live our lives.
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Getting old can be a total mental catastrophe, or it can be a celebrated event the empowers one to the next level. How well do you handle getting "OLD"?
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Episode 11: Part 2/2 Furthers breakdown the Laws of Detachment and how those laws can assist you in leaving the past behind, and stepping into what's ahead of you!
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In this week's episode we talk about detaching from the past and discuss the Law of Detachment used by sB to help with this process in. We know, WE KNOW it can be difficult to let go ;unbeknownst to you at times; however, it's definitely helpful when trying to make room for new and improved experiences that life has to offer...
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Building friendships as an adult can be tricky, especially when you live in a big city where everyone is chasing big dreams! Listen as sB and Bridgett discuss some of their experiences when attempting to build friendships in the City of Angels ( Los Angeles).
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