Episoder

  • In this episode, Christina Zampitella sits down for a Q&A session. Christina is a distinguished expert from the Center for Grief and Trauma Therapy. Join us as we delve into a thought-provoking dialogue that covers a range of topics from viewers like you.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • In this episode, we delve into a pressing issue that affects communities worldwide: the current drug overdose epidemic. We aim to shed light on the factors contributing to the drug overdose epidemic and its far-reaching impact. This episode explores the significance of addressing addiction, promoting mental health, and providing support to those affected by substance abuse.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

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  • In this episode, we delve into a pressing issue that affects communities worldwide: the current drug overdose epidemic. We aim to shed light on the factors contributing to the drug overdose epidemic and its far-reaching impact. This episode explores the significance of addressing addiction, promoting mental health, and providing support to those affected by substance abuse.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • In this episode, we embark on a journey to understand the profound significance of hospice care. Join us as we delve into the world of end-of-life care, uncovering the compassionate approach that hospice provides for individuals and their families during life's final chapters.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • In this episode, we embark on a journey to understand the profound significance of hospice care. Join us as we delve into the world of end-of-life care, uncovering the compassionate approach that hospice provides for individuals and their families during life's final chapters.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • In this episode, we dive deep into the often-overlooked world of caregivers and the immense impact their role can have. We aim to create an empathetic space where listeners can gain a deeper understanding of the caregiver experience. Caregiving comes with unique demands, and this episode aims to acknowledge and validate the complexities of this role. Join us as we shed light on the emotional, physical, and mental challenges that caregivers face, and uncover the importance of understanding and supporting these unsung heroes.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • In this episode, we dive deep into the often-overlooked world of caregivers and the immense impact their role can have. We aim to create an empathetic space where listeners can gain a deeper understanding of the caregiver experience. Caregiving comes with unique demands, and this episode aims to acknowledge and validate the complexities of this role. Join us as we shed light on the emotional, physical, and mental challenges that caregivers face, and uncover the importance of understanding and supporting these unsung heroes.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Losing a beloved pet is a profound and often underestimated source of grief. In this episode, we delve into the emotional journey of dealing with the loss of a furry friend. Join us as we explore the complexities of pet loss, offering comfort, understanding, and insights for those who are navigating this unique form of grief. We aim to create a space where listeners can find solace and connection. Losing a pet can evoke powerful emotions, and our episode aims to validate these feelings.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Losing a beloved pet is a profound and often underestimated source of grief. In this episode, we delve into the emotional journey of dealing with the loss of a furry friend. Join us as we explore the complexities of pet loss, offering comfort, understanding, and insights for those who are navigating this unique form of grief. We aim to create a space where listeners can find solace and connection. Losing a pet can evoke powerful emotions, and our episode aims to validate these feelings.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • In this episode, we share Christie's courageous story of navigating the painful journey of losing a child. Join us as we listen to Christie's heartfelt narrative, filled with raw emotions, moments of strength, and the challenges of healing after the loss of a beloved child. Through this episode, we aim to create a space of empathy, understanding, and connection for those who have experienced similar loss. Christie's story serves as a powerful reminder that grief is a unique journey for each individual, yet shared experiences can provide solace and hope.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Life coaching isn't just about setting goals and achieving personal growth. In this episode, we delve into the transformative power of life coaching in the context of grief and trauma. We explore the tools and strategies that life coaching offers to support the healing process. Join us as we explore how life coaching techniques can provide valuable support and guidance for those navigating the complexities of grief and trauma.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Life coaching isn't just about setting goals and achieving personal growth. In this episode, we delve into the transformative power of life coaching in the context of grief and trauma. We explore the tools and strategies that life coaching offers to support the healing process. Join us as we explore how life coaching techniques can provide valuable support and guidance for those navigating the complexities of grief and trauma.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Dealing with the grief and loss of a loved one to suicide is a deeply personal and complex journey. Join us as we embark on a compassionate exploration of grief and loss from suicide, aiming to shed light on the unique challenges and emotions that accompany this painful experience.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Dealing with the grief and loss of a loved one to suicide is a deeply personal and complex journey. Join us as we embark on a compassionate exploration of grief and loss from suicide, aiming to shed light on the unique challenges and emotions that accompany this painful experience.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Grief and trauma are powerful emotional experiences that can leave us feeling overwhelmed and disconnected. In this episode, we delve into the symbiotic relationship between nature and healing, exploring the profound impact of intentional rituals in natural settings.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Grief and trauma are powerful emotional experiences that can leave us feeling overwhelmed and disconnected. In this episode, we delve into the symbiotic relationship between nature and healing, exploring the profound impact of intentional rituals in natural settings.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Grief and loss are natural and inevitable aspects of the human experience, but finding solace and healing in the midst of these emotions can be a challenging journey. In this episode, we embark on a soul-soothing exploration of how the wonders of nature can serve as a profound source of comfort and resilience during times of grief. Nature has a unique way of providing solace, renewal, and a sense of connection that can help us find strength even in our darkest hours.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Grief and loss are profound emotional experiences that can leave us feeling overwhelmed, stuck, and unable to move forward. In this enlightening episode, we delve into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy—a transformative approach that has shown remarkable success in helping individuals navigate the complex terrain of grief.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Grief and loss are profound emotional experiences that can leave us feeling overwhelmed, stuck, and unable to move forward. In this enlightening episode, we delve into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy—a transformative approach that has shown remarkable success in helping individuals navigate the complex terrain of grief.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505

  • Religion can be a source of comfort, guidance, and community for many individuals. However, for some, religious experiences can also result in trauma and deeply rooted emotional wounds. In podcast, we delve into the sensitive and often unspoken topic of religious trauma, offering support, validation, and insights for those who are navigating their healing journey.

    __________

    About Phoenix Rising

    In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience.

    In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss.

    __________

    If you found this podcast helpful please share it, subscribe, and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505