Episoder
-
Dr. Tom McCoy talks about the new CrossFit Health Society and how it will change health care for CrossFitters
-
Athena has a 1 year goal to lose 148lbs, which would give her a cumulative weight loss of 300lbs.
-
Mangler du episoder?
-
Tim Dymmel joins the episode today to talk about affiliate management, the future of CrossFit, and the CrossFit brand
-
Amanda Hari was on-site at the CrossFit Games North America West Semi Final reporting on all the happenings. She's going to share her experiences and talk about what she loved, what she didn't love about the NA West SF. We'll talk about the athlete performances AND .. where were all the fans?
-
Coach Jamie and Craig talk about Memorial Day Murph, scaling options, team options and Rx versions. Then they delve into the NA SemiFinals this weekend
-
Diablo's Coach Portia will talk about her recent National Championship with the California AllStars Bullets out of Pleasanton California and how coaching Cheer compares to coaching CrossFit.
-
Diablo Coach & PRsAllDay Competition Programmer, Jackson Miller, joins us to talk about execution!
-
Coach Maddie talks about CrossFit in Austrailia & the UK and shares her experience with Team Quarterfinal Workouts
-
Diablo's Teen Strong CrossFit program has 20 teens coming 3x a week - at $225/mo. Since taking over the Teen program at Diablo, Coach Corey has graduated 4 Teens in adult classes and maintained a full class. He shares his secrets for building fitness and character with his awesome teen crew.
-
Craig &.Jamie review the Open and talk about preparation for the Quarterfinals for affiliates: set up, class structure, video recording and workout preparation. They'll speculate on minimum standards - lifts & gymnastics - needed for Quarterfinals for men & women.
-
Coach Shelby is pregnant with baby 2 and this pregnancy has been challenging! She shares her tips and strategies for maintaining motivation and scaling appropriately for every stage of pregnancy.
-
CrossFit Pleasanton shares his experience preparing his gym and his community for 24.1.
-
Zia Rohrbaugh, Owner & Coach at CrossFit Counter Culture in Encinas and CraigHoward share affiliate stories from WZA and talk about the affiliate council.
- Se mer