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  • In this enlightening episode of PS I Love Me, Lynda Williams talks with Jutka Freiman, a Psychotherapist, feminine archetype specialist, and Director of Program Design at the Hoffman Process. Jutka shares her profound insights on balancing feminine and masculine energies, understanding archetypes like Aphrodite and Hestia, and how to integrate soulful practices into everyday life.

    From redefining feminine energy to building meaningful connections and communities, Jutka offers a fresh perspective on living authentically and relationally. Whether you’re seeking to embrace your feminine side, build soulful relationships, or balance your ego and soul, this conversation will inspire you to live with greater awareness and intention.

    🌟 Don’t forget to like, subscribe, and comment! Share this episode with anyone who could benefit from Bonita’s incredible insights.

    To learn more about Lynda and her transformative coaching check out: www.lyndawilliamscoaching.com

    Connect with Lynda on Instagram @lyndawilliamscoach

    Follow Lynda on LinkedIn: https://www.linkedin.com/in/lyndajw/

    Join her Evolved Woman Program:https://www.lyndawilliamscoaching.com/lwc-evolved-woman-program

  • In this episode of PS I Love Me, Lynda Williams sits down with Bonita Norris, the youngest person to summit Mount Everest and the North Pole. Bonita shares her inspiring story of going from a complete beginner climber to conquering these peaks within just two years. She reveals the mindset strategies, personal resilience, and lessons from failure that helped her achieve what seemed impossible. From overcoming self-doubt to embracing failure as a stepping stone, Bonita's story is a testament to human potential and perseverance.

    🌟 Don’t forget to like, subscribe, and comment! Share this episode with anyone who could benefit from Bonita’s incredible insights.

    The content of this podcast is for informational purposes only and is not intended as professional medical advice. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your wellness routine.

    To learn more about Lynda and her transformative coaching check out:www.lyndawilliamscoaching.com

    Connect with Lynda on Instagram @lyndawilliamscoach

    Follow Lynda on LinkedIn: https://www.linkedin.com/in/lyndajw/

    Join her Evolved Woman Program:

    https://www.lyndawilliamscoaching.com/lwc-evolved-woman-program

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  • Ready to transform your dating game? In this episode of PS I Love Me, Lynda Williams chats with Talia Koren, host of the Dating Intentionally podcast, who went on 180 dates with 60 people in 10 months before meeting her husband, all whilst running her business. Talia shares the ultimate guide to navigating modern dating with confidence, clarity, and self-worth. From optimising your dating profile to spotting red flags and building trust as a business owner,, this conversation is packed with actionable insights to help you find love intentionally.

    Talia reveals why staying detached early on is key, how to overcome dating anxiety, and the importance of being upfront about your values. Whether you're a high-achieving woman navigating the dating world or simply looking for authentic connections, this episode has everything you need to succeed.

    🌟 Don’t forget to like, subscribe, and comment! Share this video with anyone who could benefit from Talia’s incredible insights!

    The content of this podcast is for informational purposes only and is not intended as professional medical advice. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your wellness routine.

    To learn more about Lynda and her transformative coaching check out:www.lyndawilliamscoaching.com

    Connect with Lynda on Instagram @lyndawilliamscoach

    Follow Lynda on LinkedIn: https://www.linkedin.com/in/lyndajw/

    Join her Evolved Woman Program:

    https://www.lyndawilliamscoaching.com/lwc-evolved-woman-program

  • In this raw and empowering episode of PS I Love Me, Lynda Williams sits down with Jo Stevenson, a leading HR consultant, leadership coach, and domestic abuse survivor. Jo shares her deeply personal journey through divorce, emotional abuse, and healing. From recognising red flags like love bombing and gaslighting to rebuilding self-worth and resilience, Jo opens up about dating after trauma, balancing life as a single parent, and carving out time for self-care.

    Whether you're navigating dating in your 40s as a high-achiever, healing from past relationships, or looking to spot red flags in love, this episode offers powerful lessons and hope. Jo also discusses her advocacy work with Domestic Abuse Education, highlighting the importance of safe spaces and awareness in workplaces.

    🌟 Don’t forget to like, subscribe, and comment! Share this video with anyone who could benefit from Jo’s incredible insights!

    The content of this podcast is for informational purposes only and is not intended as professional medical advice. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your wellness routine.

    To learn more about Lynda and her transformative coaching check out:www.lyndawilliamscoaching.com

    Connect with Lynda on Instagram @lyndawilliamscoach

    Follow Lynda on LinkedIn: https://www.linkedin.com/in/lyndajw/

    Join her Evolved Woman Program:

    https://www.lyndawilliamscoaching.com/lwc-evolved-woman-program

  • In this episode of PS I Love Me, we welcome Laura Fullerton, the founder and CEO of Monk, a health tech startup revolutionising cold water therapy with the world’s first smart ice bath and app. Laura shares her journey as a serial entrepreneur, the transformative benefits of ice baths, and how prioritising sleep and self-awareness has shaped her personal and professional life. She also dives into the challenges of dating as a high-achieving woman and the importance of having a supportive partner.

    🌟 Don’t forget to like, subscribe, and comment! Share this video with anyone who could benefit from Laura’s incredible insights!

    The content of this podcast is for informational purposes only and is not intended as professional medical advice. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your wellness routine.

    To learn more about Lynda and her transformative coaching check out:www.lyndawilliamscoaching.com

    Connect with Lynda on Instagram @lyndawilliamscoach

    Follow Lynda on LinkedIn: https://www.linkedin.com/in/lyndajw/

    Join her Evolved Woman Program:

    https://www.lyndawilliamscoaching.com/lwc-evolved-woman-program

  • Welcome to 'PS I Love Me,' the podcast for high-flying women who are tired of being told to dumb themselves down. Join us as we navigate the wild world of having it all – career success, personal fulfillment, and yes, even love.

    Lynda Williams dishes out real talk on the challenges of balancing boardroom battles with life after-hours: self-care, self-worth, and finding love. We're here to remind you that your ambition is your superpower, not your kryptonite.

    From self-love strategies to finding your person, we've got your back. Laugh, learn, and maybe shed a tear as we explore how to embrace our full, fabulous selves. We'll tackle the tough questions: Can we really have it all? How do we find time for love when we're conquering the world?

    Remember, your to-do list is the only shrinking you need to be doing. We’re here to remind you that you’re more than enough.🌟 Don’t forget to like, subscribe, and comment! Share this video with anyone who could benefit from Lynda's incredible insights!The content of this podcast is for informational purposes only and is not intended as professional medical advice. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your wellness routine.

    To learn more about Lynda and her transformative coaching check out:www.lyndawilliamscoaching.com

    Connect with Lynda on Instagram @lyndawilliamscoach

    Follow Lynda on LinkedIn: https://www.linkedin.com/in/lyndajw/

    Join her Evolved Woman Program:

    https://www.lyndawilliamscoaching.com/lwc-evolved-woman-program