Episoder
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This episode goes in depth on the various complexes that I have started to implement in my training as well as some of the strength work. If you like this video and want to hear more or request different topics let me know.
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This episode is to give some insight as to how I am going to structure my training for the following weeks leading up to my first ever weightlifting competition.
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Mangler du episoder?
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This is a podcast about what I think it means for me to pursue what I am passionate about and just a brief overview of what I am currently doing. This first series is going to be tracking me doing my first weightlifting competition and what I am doing to accomplish my goals.
