Episoder

  • In this episode, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A.

    We discuss how this essential nutrient, often hailed for its health benefits, may actually play a role in triggering not just Psoriasis but a range of other health issues as well. Dr. Smith breaks down the science, challenges conventional wisdom, and offers insights into how diet and lifestyle changes could alleviate symptoms for those suffering from these conditions.

    Tune in for a thought-provoking conversation that may change how you view vitamin A and its impact on your health!

    We discussed:
    2:08

    Garrett’s background and an introduction to Vitamin A Toxicity

    23:38

    Why Vitamin A Toxicity can Lead to Skin and other health conditions.

    36:21

    The difference between normal and psoriatic skin.

    54:45

    Slowing of Cholestasis – Vegan versus Carnivore diets versus Dry Fasting.

    1:12:40

    Vitamin A excretion from the body per day

    1:17:52

    Dietary recommendations to reduce psoriasis

    1:25:00

    The Connection Between Skin Conditions and Diet

    You can find Dr Garrett @:
    Love Your Liver Program: https://members.nutritiondetective.com
    Web: https://NutritionDetective.com
    Twitter: https://twitter.com/NutriDetect
    Facebook: https://www.facebook.com/TheNutritionDetective
    Instagram: https://www.instagram.com/nutritiondetectiveworldwide/
    TikTok: https://www.tiktok.com/@nutritiondetective
    iTunes: https://podcasts.apple.com/us/podcast/nutrition-detective-podcast/id1681129279
    Spotify: https://podcasters.spotify.com/pod/show/nutritiondetective

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won’t want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health. 🧠💥

    Ever felt like you’re stuck in a loop of pain or negative patterns? Greg and I unpacked how the Victim Archetype and The Saboteur can be the culprits behind it all. We also took a deep dive into the Victim Triangle and the often-overlooked concept of Secondary Gain from pain—it’s more common than you might think!

    But that’s not all. Although it wasn’t planned, our discussion took a timely turn as we explored how these survival archetypes have been influencing people’s decision-making processes over the last four years. Spoiler alert: it’s eye-opening. 👁️

    This episode was one of my absolute favorites to record, and I’m confident you’re going to get as much out of it as I did. So grab your headphones, settle in, and get ready for some serious insights!

    We discussed:
    2:31

    Greg’s background and health journey

    10:32

    What Archetypes are

    14:59

    Survival Archetypes and how they relate to chronic pain

    28:06

    How Greg addresses survival archetypes with clients

    33:44

    Understanding the Victim Archetype

    39:11

    The Victim Triangle and Pain

    44:35

    Secondary Gain from pain

    50:18

    The Saboteur Archetype

    1:07:00

    How Archetypes affected peoples’ response to the pandemic


    You can find Greg @:

    Website: https://www.healing4d.com/
    Healing The Mind: A Journey to Wholeness: www.healing4d.com/htm
    Healing Your Core Archetypes: A Journey of Empowerment: www.healing4d.com/hca

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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  • Welcome to this week's episode!

    Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.

    In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.

    It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!

    We discussed:

    2:30

    Sherry’s background

    19:00

    Where Sherry’s drive to compete came from

    27:12

    The Bio-psycho-social model of health

    37:27

    The biological aspects of pain

    48:24

    The psychological aspects of pain

    1:09:10

    The social aspects of pain

    1:19:16

    The role social networks play in overcoming pain

    1:24:30

    Targeting biological factors to treat pain

    1:42:51

    Psychological aspects to alleviate pain

    You can find Sherry @:
    Facebook⁠: https://www.facebook.com/SherryShabanFitness
    ⁠Instagram⁠: https://www.instagram.com/sherryshabanfitness/
    ⁠Twitter⁠: https://twitter.com/SherryShaban
    ⁠TikTok⁠: https://www.tiktok.com/@sherryshaban
    ⁠LinkedIn⁠: https://www.linkedin.com/in/sherryshaban/
    ⁠YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Subscriber-only episode

    In this episode, I sit down with Dr. Mark Bailey to dive into some of the big questions we've all had since 2020. We tackle the burning issues—Was there really a pandemic? Do viruses even exist? And has contagion theory been proven?

    Dr. Bailey doesn't hold back as we explore what might have been going on behind the scenes, including a deep dive into what the injectables were really made of and why so many people got sick in 2020.

    If you're ready to question the mainstream narrative and hear some thought-provoking perspectives, this one's for you!

    We discussed:

    2:18

    Mark’s professional and sporting background

    11:39

    Why Mark wrote the book, “The Final Pandemic: An Antidote to Tyranny”

    19:11

    Germ Theory

    25:25

    What happened in 2020

    34:04

    What people were dying from In 2020

    38:55

    NG 163 – UK’s COVID Protocol

    46:59

    What infectious diseases really are

    57:24

    What the COVID injectables were made from

    1:03:00

    Lack of proof of virus’s existence

    1:13:15

    The traditional vaccine fraud

    You can find Mark and his wife Dr Sam Bailey @:
    Website: https://drsambailey.com/
    Substack: https://drsambailey.substack.com/
    YouTube: http://www.youtube.com/@DrSamBailey

    Send us a text


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • In this episode of the Radical Health Rebel podcast, I have an enlightening conversation with Dr Grant Kruhly, the founder of Depth Healing. Together, we delve into profound topics that impact human health and explore how we can reverse ill-health through unconventional methods.

    Our discussion covers the powerful roles of the subconscious mind, energy, spirituality, and channelling in alleviating pain and disease. Grant also shares insights on how Depth Healing works and offers practical advice on how you can incorporate these transformative techniques into your own healing journeys.

    Stay tuned into this deep dive into the intersection of mind, body, and spirit!

    We discussed:

    2:08

    Grant’s background

    6:52

    Foundational Principles of Depth Healing

    39:42

    How Depth Healing is carried out

    1:02:54

    Illness Currency & Success Stories

    1:04:01

    Depth Healing Success Stories

    1:07:49

    Most common Depth Healing clients

    1:11:00

    How spiritual practices and beliefs effect the Depth Healing approach

    You can find Dr Krulhy @:
    Facebook: https://facebook.com/depthhealing
    Instagram: https://www.instagram.com/depthhealing
    YouTube: https://www.youtube.com/channel/UCJNoZ4u33plTGqz_nhcR93Q
    Rumble: https://rumble.com/user/DepthHealing
    TikTok: https://www.tiktok.com/@depthhealing?lang=en
    Website: https://www.depthhealing.org/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.

    In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.

    Stay tuned for an insightful and empowering conversation!

    We discussed:

    2:07

    Melissa’s health story and background

    18:13

    Why constipation is so prevalent

    25:47

    Where too start healing constipation naturally

    33:48

    Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up

    40:20

    Why gut testing is the best way to uncover root causes of constipation

    49:44

    Having a healing tribe

    53:58

    Constipation success stories

    56:54

    Top 3 constipation tips

    You can find Melissa @:
    Instagram: https://www.instagram.com/melissahallklepacki

    TikTok: https://www.tiktok.com/@functionalguthealth

    YouTube: https://www.youtube.com/@melissahallklepacki

    LinkedIn: https://www.linkedin.com/in/melissahallklepacki

    Website: https://www.MelissaHallKlepacki.com

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture."

    Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain.

    In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement.

    Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir.

    We discussed:

    2:22

    Aesha’s background and pain journey

    26:43

    What posture is

    33:34

    Assessing posture

    52:38

    Posture & Pain according to science

    1:14:00

    Posture & Chakras

    1:31:19

    Daily routine for optimal posture

    You can find Aesha @:
    Website: https://aeshatahir.com
    Book : https://www.amazon.com/dp/B0C5HBVG8C
    Instagram: https://www.instagram.com/tone_and_strengthen
    Facebook: https://www.facebook.com/toneandstrengthen

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience.

    In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society.

    As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too.

    Stay tuned to the full episode and join us in this fascinating discussion!

    We discussed:

    2:35

    Dr Gross’s background

    9:57

    What Stem Cells are

    17:00

    What Regenerative Medicine is

    24:13

    The process of Regenerative Medicine and healing a lumbar disc injury

    37:05

    Scientific evidence supporting regenerative medicine

    39:25

    Why Regenerative Medicine isn't more widespread yet

    45:12

    The future of Regenerative Medicine

    You can find Dr Gross @:
    https://recellebrate.com

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to the latest episode of the Radical Health Rebel!

    Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.

    Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”

    In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.

    Tune in for this this enlightening conversation.

    We discussed:

    2:36

    Jill's background

    7:59

    Jill's motivation to write her book

    16:21

    The main drivers of female back and pelvic pain

    25:04

    Hormonal treatment and HRT

    29:05

    Differences between male and female back pain

    35:21

    Other causal factors of back pain

    47:09

    How women benefit from Jill's book

    You can find Jill @:
    https://organicpilates.co.uk/
    Jill's book "The Embodied Core"

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Subscriber-only episode

    Welcome to an exciting episode of The Radical Health Rebel Podcast, in this special show, we delve into the stories, experiences, and insights that shape our world today. And today, we have a truly inspiring guest joining us.

    Our guest today is Jaymie Icke, the Founder and CEO of the Ickonic Media Network. Jaymie has built an independent news platform dedicated to asking the hard questions and featuring the voices that mainstream media often overlooks or silences.

    In this episode, I sit down with Jaymie to discuss his experiences during the COVID era. We'll explore the lessons he's learned, the challenges he's faced, and the insights he's gained throughout this unprecedented time.

    But that's not all – Jaymie is also deeply passionate about health and wellness. We'll dive into his thoughts on what it takes to achieve optimal health as a nation and what steps we need to take moving forward.

    So, get comfortable, settle in, and join us for a thought-provoking conversation with Jaymie Icke.

    We discussed:

    3:00

    Jaymie’s background and upbringing

    27:49

    Jaymie’s biggest learnings

    37:47

    What Ickonic is all about

    37:47

    Jaymie’s biggest surprises

    41:25

    Jaymie’s Covid years experience

    51:20

    Jaymie’s passion for health

    1:02:40

    Jaymie’s manifesto for optimal health

    You can find Jaymie & Ickonic @:
    https://www.ickonic.com/
    http://discover.ickonic.com/infertile/
    https://www.instagram.com/jaymieicke/
    https://x.com/JaymieIcke


    Send us a text


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • This week on the podcast, I am thrilled to introduce Justin La Rue, a holistic nutritionist with a remarkable track record in helping people overcome eczema. Justin operates a thriving clinic in a small town in Ontario, Canada, where he uses an innovative approach to wellness. By meticulously analyzing clients' symptoms, examining their blood through a high-powered microscope, and conducting bioenergetic muscle testing, Justin gains deep insights into their health.

    Justin's practice is enhanced by his collaboration with his business partner, Jen. Together, they harness their combined strengths to energetically connect with clients worldwide, offering an intuitive assessment of their health. This unique method allows them to recommend tailored supplement protocols and alternative modalities that effectively recalibrate and restructure their clients' bodies.

    Join us as we dive into Justin's holistic techniques, explore the fascinating world of bioenergetics, and discover how his intuitive approach is transforming the lives of eczema sufferers.

    We discussed:

    2:32

    Justin’s background and journey into holistic nutrition

    8:43

    What eczema is

    17:40

    Topical Steroid Withdrawal and treating the cause

    32:22

    Causes of eczema

    36:59

    Why many fail to cure eczema

    45:52

    Why symptoms are so important

    50:53

    How Justin helps eczema sufferers

    56:54

    Eczema success story

    1:02:43

    The bearer of bad news

    You can find Justin @:
    https://www.laruenutrition.com/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week's episode of The Radical Health Rebel Podcast! I'm thrilled to bring you a conversation with a remarkable guest, Michael Shawe, the owner of Shawe Physio. Michael is a dedicated physiotherapist who has built a practice centered around understanding and addressing the root causes of his patients' pain.

    In our discussion, Michael shares his inspiring journey into the field of physiotherapy and provides insights into the client-centred methods he and his team employ at Shawe Physio. We dive deep into the various approaches they use to treat clients effectively, ensuring that each patient receives personalized care tailored to their specific needs.

    Michael also reveals the philosophies he incorporates in his clinic, offering valuable advice and practical tips that you won't want to miss. Whether you're a healthcare professional, a patient, or simply curious about physiotherapy, this episode is packed with informative and engaging content.

    Stay tuned as we explore the world of physiotherapy with Michael Shawe, and discover how his expertise and compassionate approach are making a difference in the lives of many. Let's get started!

    We discussed:

    2:29

    Michael’s journey into physiotherapy

    22:47

    Ethical patient focussed physiotherapy

    47:35

    End Stage musculoskeletal rehabilitation

    54:18

    Keys to a healthy a body and how physiotherapy helps

    1:02:43

    The nocebo effect and why the words, “I Can’t” are banned

    1:14:44

    Extended Scope Physiotherapy

    1:17:37

    Osteoarthritis, managing symptoms, viscerosomatic reflex and fasting

    1:29:42

    First steps to being healthier and moving better


    You can find Michael @:
    https://www.shawephysio.com/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • In this week's episode, titled “Reversing PCOS, Acne & Fertility.” I had the pleasure of speaking with Karlie Henderson, a Certified Nutritionist and the founder of Karisma Nutrition. Karlie is renowned for her expertise in helping women with PCOS achieve pregnancy, lose weight, and alleviate their symptoms naturally and without the overwhelm.

    In our conversation, I was eager to dive into Karlie's personal journey with PCOS, acne, and infertility. We explored how she successfully managed to reverse these conditions for herself and the strategies she uses to help other women achieve similar results.

    Tune in to hear Karlie's inspiring story and gain valuable insights into overcoming PCOS, acne & infertility and their related challenges.

    We discussed:

    2:29

    Karlie’s PCOS, acne and fertility journey

    12:07

    PCOS and acne

    20:26

    Biggest challenges with acne

    30:10

    One-size-fits-all approach to PCOS and acne

    46:23

    Skin care and makeup brand recommendations

    53:01

    Four Step Fertility Formula

    57:20

    Karlie's Top 3 Tips

    You can find Karlie @:
    https://karismanutrition.com/
    https://www.instagram.com/karisma_nutrition/
    https://www.facebook.com/groups/1317712925332326/ (PCOS Fertility & Weight Loss Facebook Group)

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week's episode of our podcast. This week, I had the pleasure of speaking with Dr. Dylan Petkus, a dedicated health professional who not only overcame his own severe sleep apnea, but has since made it his mission to help others do the same through natural lifestyle measures.

    In this episode, Dr. Petkus shares his personal journey from struggling with exhaustion and the numerous health risks associated with untreated sleep apnea to finding relief and vitality through alternative therapies. His firsthand experience gives him a unique and compassionate perspective, which he now uses to empower his patients.

    We delve into the serious health risks posed by untreated sleep apnea and discuss Dr. Petkus's comprehensive 5-step system, aptly named "SLEEP," designed to help you manage and overcome sleep apnea naturally.

    Tune in for an informative, entertaining and engaging conversation with Dr. Dylan Petkus on how to reclaim your health and improve your sleep, naturally.

    We discussed:

    2:29

    Dylan’s sleep apnea journey

    30:20

    The causes of sleep apnea

    36:41

    Overcoming sleep apnea (with SLEEP)

    1:05:15

    Other health conditions caused by sleep apnea

    1:09:15

    Dylan’s top 3 sleep apnea tips


    You can find Dr Petkus @:
    https://sleepapnea.petkusmd.com/sleepapneasolution/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week’s episode, where we dive deep into the world of gut health and hormones with our special guest, Avery Leigh, a Functional Diagnostic Nutrition Practitioner, who's own personal health struggles inspired her to take a closer look at the root causes of chronic gut issues and hormone imbalances. Through advanced lab testing, customized protocols, and nutrition coaching, she guides her clients on a journey towards better health and balance.

    Join us as Avery shares her story of overcoming PCOS, hypothyroidism, and copper toxicity, and how she discovered the importance of addressing the underlying causes of health issues.

    If you're ready to take control of your gut health and hormones, this episode is a must-listen. Stay tuned, as Avery shares her insights, tools, and practices for achieving lasting wellness and achieving optimal health.

    We discussed:
    2:16

    Avery’s gut health, hormonal health and acne journey

    6:59

    The copper IUD and oral contraception effects on health

    21:53

    The significance of diet & lifestyle on women’s gut and hormonal health

    43:42

    Common misconceptions

    45:50

    Mental and emotional impacts on gut and hormonal health

    53:55

    Spirituality and how it integrates with physical health.

    You can find Avery @:
    www.alignedbyavery.com
    www.instagram.com/alignedbyavery

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • In this episode, we dive into the world of scalar energy with researcher Tom Paladino. Join us as we explore how scalar energy can be used to optimise health, focusing on gut health and hormone optimisation.

    Stay Tuned as we uncover the potential benefits of this cutting-edge technology in revolutionising the way we approach wellness.

    We discussed:

    1:52

    Tom's background, Nikola Tesla and Scalar Light Energy

    15:25

    Clearing gut pathogens with Scalar Energy

    29:45

    Scalar Energy and skin conditions

    37:34

    Scalar Energy and The Placebo Effect

    39:57

    The end of Nikola Tesla

    47:25

    Scalar Energy and hormone optimisation

    54:57

    Scalar Energy, Chakras and Energy Meridians


    You can find Tom @:
    https://www.scalarlight.com

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week’s episode of The Radical Health rebel podcast. On this week's episode, I have a very special guest.

    Michael Rubino is an air quality expert, environmental wellness advocate, podcaster and author. With a background in construction and remediation, Michael has become America's go-to source for information, services, and products to create healthier living through cleaner indoor air.

    Stay tuned as we learn more about how we can bridge the gap between our homes and our health with Michael's expertise.

    We discussed:

    2:04

    Michael’s background and journey into air quality and human health

    10:18

    How the quality of air we breathe impacts our health and autoimmunity

    17:00

    Why indoor air quality is more important than outdoor air quality

    30:05

    Did air quality cause cancer after 9/11?

    45:15

    Symptoms and autoimmune conditions experienced in toxic air environments

    59:55

    Testing and improving air quality

    1:29:40

    Geoengineering & Air Quality

    You can find Michael @:
    https://www.themichaelrubino.com/
    https://www.homecleanse.com/
    https://changetheairfoundation.org/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week's episode of the Radical Health Rebel podcast!

    I am excited to sit down with Josh Dech, a former paramedic turned Holistic Nutritionist, who is an expert in gut health.

    Josh has worked with some of the top doctors in the world and has helped his clients reverse complex digestive diseases that were once deemed untreatable.

    Join us as we dive into the world of gut health and learn how these diseases can be reversed naturally.

    Stay tuned for an eye-opening conversation that could change the way you think about your health.

    We discussed:

    2:07

    Josh’s background

    26:08

    Irritable Bowel Syndrome and Inflammatory Bowel Disease

    45:55

    Reversing serious digestive diseases

    56:00

    The 5 R’s of reversing serious digestive diseases

    1:12:12

    The Flexnor Report

    You can find Josh @:
    https://www.reversablepod.com/

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week's episode of the podcast!

    Today, I had the pleasure of speaking with Kerry Jenkins, a board-certified physician assistant and functional medicine certified practitioner specializing in dermatology. Our conversation focused on the often-overlooked connection between Poly Cystic Ovarian Syndrome (PCOS) and acne.

    Despite the complexity of these conditions, Kerry provided straightforward and practical advice for individuals struggling with both PCOS and acne.

    Stay tuned to learn more about how you can effectively manage these common, yet tricky conditions.

    We discussed:
    2:10

    Kerry’s background and experience helping women with PCOS and acne

    5:41

    PCOS is a cluster of symptoms and a metabolic dysregulation

    9:31

    The root cause of PCOS

    27:42

    Acne is common in women with PCOS

    33:11

    Testing for PCOS and Acne

    36:21

    The gut microbiome plays a crucial role in acne

    50:29

    Where to start if you have PCOS and/or acne


    You can find Kerry @:
    https://www.whisperingwisdom.com
    https://whisper-health.com
    https://www.facebook.com/WhisperHealthFunctionalMedicine
    https://www.instagram.com/whisperhealth

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

  • Welcome to this week's episode of the podcast! Join me as I sit down with Nickita Starck, a visionary leader and advocate for holistic maternity care. In this episode, we delve into the impact of an over medicalised childbirth system on mothers and babies, discussing how it can lead to chronic pain and long-term health issues.

    Nickita shares her insights on the importance of informed choice advocacy and natural birthing practices in reshaping the landscape of maternity care. Don't miss this powerful discussion on the transformative initiative "When Push Comes To Shove" and the vital role of empowering women in their birthing journey.

    We discussed:
    2:06

    Nickita's natural childbirth journey

    10:10

    The medicalisation of childbirth

    21:49

    The knowledge of Breech births is being lost

    23:55

    How childbirth trauma affects longterm health

    41:28

    When Push Comes to Shove

    44:05

    Over-medicalised childbirth and chronic pain

    You can find Nickita @:
    https://whenpushcomestoshove.co.uk/
    https://www.instagram.com/when.pushcomestoshove/
    https://www.facebook.com/wpctsfilm

    https://twitter.com/WhenShove

    https://www.youtube.com/@WhenPushComesToShove/videos

    Send us a text

    Support the show


    Don't forget to leave a Rating for the podcast!

    You can find Leigh @:
    Leigh website - https://www.bodychek.co.uk/
    Leigh's books - https://www.bodychek.co.uk/books/
    Eliminate Adult Acne Programme - https://eliminateadultacne.com/
    Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast