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Welcome to Roll Science, the podcast that dives deep into the world of grappling and combat sports. In this episode, we speak with Andres Aleman, a Brazilian Jiu-Jitsu brown belt and coach at Valley Jiu-Jitsu. Andres brings extensive experience in Olympic-style weightlifting and heads Rose Barbell Club, where he specializes in strength and conditioning programs tailored for kids. Learn how his innovative training methods promote healthy athletic growth and prepare young athletes for high performance on the mats and beyond. Whether you’re a parent, coach, or athlete, this episode is packed with actionable insights into building strength, resilience, and confidence in the next generation.
instagram: @aaleman305Rollscience Instagram: @rollscience
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In this episode of Roll Science, we sit down with Laz Amaro, owner and head instructor of Miami Jiu-Jitsu. Laz, a black belt under the esteemed Michel Porfirio Pereira, also known as "Buiu," represents the legendary Carlson Gracie lineage. We dive into Laz's martial arts journey, his teaching philosophy, and share some hilarious anecdotes along the way. Don't miss this insightful conversation with one of Miami's leading figures in jiu-jitsu!
Rollscience Instagram: @rollscience
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In Episode 28 of Roll Science, I sit down with Martin Corvetto and last-minute guest Sebastian Serpa, both top-tier competitors from the renowned Outer Heaven Jiu-Jitsu in Ft. Lauderdale, Florida, where they train under the Mahecha brothers. We dive deep into the current landscape of competitive jiu-jitsu in both gi and no-gi, their personal journeys, and the factors that drove them to pursue jiu-jitsu full-time. This episode is packed with insights and plenty of laughs—don’t miss it!
4oRollscience Instagram: @rollscience
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In this episode of Roll Science, we sit down with Carlos Reyes, the owner and head instructor of Splendid Savage Jiu-Jitsu. Carlos shares his inspiring journey from an unhealthy lifestyle to earning a black belt in jiu-jitsu and becoming an instructor. He delves into his philosophy on preserving the essence of jiu-jitsu as a martial art, all while enjoying the sport’s competitive side. Full of funny anecdotes, laughter, and thought-provoking insights, this episode highlights why Carlos truly embodies the name of his academy—a Splendid Savage.
Instagram: @splendidsavagejiujitsuRollscience Instagram: @rollscience
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In this episode of Roll Science, we interview Abe, a data analyst and founder of Sub Stats, a project that uses data analysis to help athletes improve their jiu-jitsu performance. Abe also works with coaches to enhance their teams' competitive edge. Together, we analyze Kade Routolo's standout performance at the Craig Jones Invitational, exploring how data can be a game-changer in the sport. Tune in to discover how analytics can shape training strategies and boost performance on the mats.
Rollscience Instagram: @rollscience
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In this exciting episode of Roll Science, we sit down with William "Wilo," a black belt under the legendary Rubens "Cobrinha" Charles, and the head instructor at Cobrinha Jiu-Jitsu Puerto Rico. Wilo shares his incredible journey as a lifelong martial artist, offering deep insights into his experience training under one of the most iconic figures in Brazilian Jiu-Jitsu.
During our conversation, Wilo dives into the key attributes he believes are essential for success in martial arts, both on and off the mats. From mindset and discipline to technical mastery, he sheds light on what separates the best from the rest.
We also explore the rapid growth of the jiu-jitsu scene in Puerto Rico, a community Wilo has been instrumental in building. He talks about the unique opportunities and challenges of developing the sport on the island, and how the culture of jiu-jitsu is thriving alongside his other passion—surfing.
Whether you're a seasoned practitioner or just curious about the art, this episode offers inspiration, practical advice, and a glimpse into the dedication it takes to succeed in the martial arts world. Don't miss out!
Rollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
In this episode of Roll Science, during our Open Mat Sessions segment, Steven and Enrique delve into the inaugural Craig Jones Invitational and the ADCC. They discuss key matches, including the electrifying clash between Ruotolo and Tackett, the hard-fought battle between JayRod and Giancarlo Bodoni, Gordon Ryan's challenging match against Felipe Pena, and the impact of Meregali's injury and subsequent loss. Tune in for expert analysis and insights on these pivotal moments in the world of grappling!
Steven Perez: @stevenperezjjRollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
In this milestone episode of Roll Science, we're celebrating over 20 episodes of incredible conversations and insights! I sit down with our producer, Keith, to reminisce about some of our favorite moments so far (though we can't cover them all), and share our exciting plans for the future growth of the podcast. We also dive into an interesting comparison between jiu-jitsu and surfing, along with a variety of other fascinating topics. Join us for this reflective and forward-looking discussion!
Rollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
In the inaugural episode of Roll Science's "Open Mat Sessions" (OMS), co-hosts Enrique Rivera and Steven Perez dive into the current landscape of the grappling world. They focus on the intense rivalry between the Craig Jones Invitational and ADCC, exploring potential matchups, key competitors, and predicting outcomes for these highly anticipated tournaments. Tune in for an insightful discussion on the latest developments in the sport.
Instagram:
Steven Perez: @stevenperezjjRollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
In this episode, we have an engaging and insightful conversation with Dru, a jiu-jitsu black belt, Marine veteran, and co-owner of A & M Jiu-Jitsu. We explore a wide range of topics, starting with Dru's experiences in the Marine Corps and his journey to achieving a black belt in jiu-jitsu. We also delve into the challenges and rewards of parenting, the unique experiences of growing up in the '90s, and the profound impact of social media on modern life. Along the way, we share personal stories, reflections, and valuable life lessons. Tune in for a fun, thoughtful, and multifaceted discussion!
Dru : @dru_phoenixRollscience Instagram: @rollscience
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In this exciting episode of Roll Science, we have an exclusive interview with Alex Calienes, the esteemed MMA coach from Ground Game Theory. Join us as we dive into Alex's journey as an MMA athlete, gain insights into his unique perspectives on the sport, and explore the application of ecological training in MMA. Plus, don't miss out on his valuable coaching experiences and tips for aspiring fighters.
Don't forget to like, comment, and subscribe for more in-depth MMA content!
Topics covered: Alex Calienes' MMA Journey, Ecological Training in MMA, Expert Coaching Tips and Experiences, and Unique Perspectives on MMA.
#MMA #RollScience #AlexCalienes #GGTMMA #EcologicalTraining #MMAcoach #FightingTips #CombatSports
Rollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
In this episode of Roll Science, we feature Julien Moreno, a black belt under Daniel Perez and an accomplished Brazilian Jiu-Jitsu competitor. Julien provides expert insights on ADCC and IBJJF rulesets, competition strategies, and personal development. Gain valuable tips from his unique perspective as a seasoned referee. Whether you're a seasoned fighter or new to BJJ, this episode offers essential knowledge and techniques. Subscribe for more expert interviews and exclusive content on Roll Science
Ig: @julienm135Rollscience Instagram: @rollscience
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On this episode of Roll Science, we sit down with Michael Lopez, an aspiring MMA fighter from Ground Game Theory. Michael shares his journey from a tough upbringing to martial arts, covering his training and competition experiences, the importance of mental health, his personal goals, and how he maintains a work-life balance. Don't miss this insightful conversation with a rising star in MMA!
#MMA #MichaelLopez #GroundGameTheory #MartialArts #MentalHealth #Training #Competition #WorkLifeBalance #RollScience #Podcast #FighterJourney #Inspiration
Michael Lopez Instagram: @littlemanjitzuRollscience Instagram: @rollscience
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Join us as Jose Ordeix shares his inspiring recovery journey and his mission to support those facing Substance Abuse and Mental Health challenges. Learn how martial arts played a crucial role in his healing and personal growth.
instagram: @eldomiblogRollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
Welcome to Episode 16 of the Roll Science Podcast! In this episode, we are joined by the incredible JC Fleites, a top 10th Planet competitor based out of San Diego. Dive into JC's fascinating journey as he shares how he got into grappling, rising through the ranks in Miami, and his experiences wrestling at Columbus High School. JC discusses his transition from gi to no-gi, offering valuable insights and strategies for grapplers at all levels. Don't miss his thoughts on the intense CJI and ADCC rivalry and what it means for the future of competitive grappling. Whether you're a seasoned grappler or just getting started, this episode is packed with inspiration and knowledge. Hit the like button, subscribe, and tap the notification bell to stay updated with our latest episodes!
#RollSciencePodcast #JCFleites #10thPlanetJiuJitsu #Grappling #NoGi #Wrestling #CJI #ADCC #BJJ #JiuJitsu #SanDiego #Miami #ColumbusHighSchool #GrapplingJourney #BJJLife #MartialArts
Rollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
Welcome to another exciting episode of Roll Science! This week, we are thrilled to have Chris Godoy, a talented purple belt who trains at Ground Game Theory and Vagner Rocha, as our guest. Prepare for a funny and insightful journey into the world of grappling!
We dive into the art of leg-locks as Chris shares his expertise and how he got hooked on these fascinating techniques. Hear about Chris' introduction to grappling, from his first steps onto the mat to becoming a dedicated practitioner, and enjoy some laugh-out-loud moments as Chris recounts amusing anecdotes from his grappling journey. We also discuss the current landscape of jiu-jitsu, its evolution, and what the future might hold for this dynamic martial art. Join us for an episode filled with knowledge, humor, and a deep passion for jiu-jitsu.
Whether you're a seasoned practitioner or just curious about the sport, there's something for everyone in this conversation with Chris Godoy. Don't forget to like, comment, and subscribe for more episodes featuring fascinating guests and in-depth discussions on all things grappling
Instagram:
Chris Godoy: @chrisgodoyyyRollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
Welcome to an insightful part two of a two part episode featuring two experts in the field of high-level grappling athlete training: Jose Pagan and Chase Yeselowitz, CSCS FRCms.
In this episode, Jose Pagan delves into the psychological and mental preparation essential for peak performance. With his extensive education and licensing in this area, Jose provides invaluable guidance on personal and training development, revealing the often overlooked mental aspects that take place behind the scenes in the training room.
Chase Yeselowitz shares his holistic approach to physical training, emphasizing the importance of growing athletes at a high level. As a Certified Strength and Conditioning Specialist (CSCS) and Functional Range Conditioning mobility specialist (FRCms), Chase offers expert advice on the physical training components necessary for building elite grapplers.
Together, Jose and Chase combine their expertise to provide a comprehensive view of what it takes to train top-tier grappling athletes. Their goal is to make a meaningful impact on the world of competitive grappling, aiming to improve even just 1% to make a difference.
Tune in to gain insights that will elevate your training and personal development, whether you're an athlete, coach, or enthusiast. Don't miss this opportunity to learn from the best in the field!
Keywords: Grappling training, athlete development, mental preparation, physical training, elite athletes, Jose Pagan, Chase Yeselowitz, CSCS, FRCms, personal development, sports psychology, functional training, high-level athletes, holistic training, ecological approach, strength and conditioning, mobility training.
Follow them Instagram:
Chase Yoselowitz: @chasushan
Jose Pagan: @uncommongen
Grapplism: @GrapplismRollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
Welcome to an insightful part one of a two part episode featuring two experts in the field of high-level grappling athlete training: Jose Pagan and Chase Yeselowitz, CSCS FRCms.
In this episode, Jose Pagan delves into the psychological and mental preparation essential for peak performance. With his extensive education and licensing in this area, Jose provides invaluable guidance on personal and training development, revealing the often overlooked mental aspects that take place behind the scenes in the training room.
Chase Yeselowitz shares his holistic approach to physical training, emphasizing the importance of growing athletes at a high level. As a Certified Strength and Conditioning Specialist (CSCS) and Functional Range Conditioning mobility specialist (FRCms), Chase offers expert advice on the physical training components necessary for building elite grapplers.
Together, Jose and Chase combine their expertise to provide a comprehensive view of what it takes to train top-tier grappling athletes. Their goal is to make a meaningful impact on the world of competitive grappling, aiming to improve even just 1% to make a difference.
Tune in to gain insights that will elevate your training and personal development, whether you're an athlete, coach, or enthusiast. Don't miss this opportunity to learn from the best in the field!
Keywords: Grappling training, athlete development, mental preparation, physical training, elite athletes, Jose Pagan, Chase Yeselowitz, CSCS, FRCms, personal development, sports psychology, functional training, high-level athletes, holistic training, ecological approach, strength and conditioning, mobility training.
Follow them Instagram:
Chase Yoselowitz: @chasushan
Jose Pagan: @uncommongen
Grapplism: @GrapplismRollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
In this riveting episode, we sit down with Andres Leon, the visionary documentarian behind Fighters Delight Media. Andres shares exclusive insights into his latest projects, where he immerses himself in the world of MMA fighters, from the grit of the athletes out of freedom fighters to the high stakes of professional bouts. Dive deep into his creative and technical process, understand what drives his passion for capturing the raw essence of combat sports, and get a glimpse into the future vision for Fighters Delight. This episode is a must-watch for MMA enthusiasts and anyone fascinated by the art of storytelling through the lens of mixed martial arts.
🔔 Don't forget to subscribe and hit the bell icon to stay updated on our latest episodes!Topics Covered:
Andres Leon's current MMA documentary projectsCreative and technical aspects of filming fightersThe inspiration behind Fighters Delight MediaChallenges and triumphs of following MMA fightersFuture vision and goals for Fighters DelightAndres Leon Ig: @papi_leon
Fighters Delight Media Ig: @fightersdelightmedia
Youtube: https://www.youtube.com/@FightersDelightMediaRollscience Instagram: @rollscience
Mangostein.Tv : @mangostein.tv -
Join us for an enlightening conversation with Daniel Perez, a highly respected black belt and Brazilian Jiu-Jitsu academy owner under the legendary Damian Maia. In this episode, we delve into the world of BJJ as Daniel shares his journey into the sport, his analytical approach to teaching, and the critical importance of strong fundamentals. Discover the reasoning behind his unique class structure and gain valuable insights that can elevate your own Jiu-Jitsu game. Whether you're a seasoned practitioner or a beginner, this episode is packed with expert advice and practical tips that you won't want to miss. Tune in and get inspired to take your BJJ skills to the next level!
#BrazilianJiuJitsu #BJJ #JiuJitsu #MartialArts #BJJFundamentals #DamianMaia #DanielPerez #BJJTraining #Grappling #BJJTechniques #JiuJitsuLifestyle #BlackBelt #BJJAcademy #MartialArtsPodcast #BJJJourney #JiuJitsuCommunity
Instagram: @danielperezbjj_miamiRollscience Instagram: @rollscience
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