Episoder
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Youâve been working long hours, pouring yourself into your business, striving for successâŠ
And in the process, your business has slowly become your identity.
So many of the women I work with are stuck in that loop and donât even realize it. Youâre not doing anything wrong. Youâve just been in survival mode for years, trying to hold everything together, carry the weight, and prove you can handle it all.
But deep down, you're craving more.
More time.
More presence.
More peace.
And the chance to actually enjoy the life your business was supposed to give you.
If you're tired of feeling like your business is your entire identity, this episode is going to help you learn:
The subtle signs that you're operating in business-first mode.
What itâs costing you to always be productive and âclocked inâ.
How to start putting your life before your business, without everything falling apart.
Resources Mentioned:
Build a life-first business by filling out an application.
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Identity Series: Are You Sacrificing Yourself for Your Business?
Itâs easy to lose yourself in the pursuit of greatness through your business. In the titles we wear as mom, in our relationships, in how we give and care for everyone around us.
If youâve felt disconnected from what we love and unable to feel or enjoy the things in your life, youâre not alone.
But, building a life-first business is possible. In this episode, youâll learn:
The reasons women realize their work has become their lives
Where the key to reclaiming your identity lies if youâve lost it
Journal prompt questions for uncovering your lost identity to help reconnect with yourself
Resources Mentioned:
Read the Book Undistracted by Bob Goff
Excel in both your personal fulfillment by booking a Clarity Call
You didnât build your business to lose yourself. You built it to provide freedom and joy, to make a difference, and to create the life youâve always dreamed of.
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In this episode of The Mom Founders Table podcast, Dr. Gretchen Hawley, a health expert and entrepreneur, shares her inspiring journey in life and business through Kelseaâs Private Partnership program.
She reveals how the process has not only revolutionized her business but also improved her personal life and well-being, including:
Going From Burnout to Sustainably Hitting A $95K Month And Her Best Year in Business Ever: How she went from overwhelmed to hitting her best year in business year after year.
Personal Growth and Impact on Relationships: How her business journey has not only transformed her professional life but her personal relationships as well.
Finding Balance Between Work and Family: A mom herself, Gretchen shares how working with Kelsea helped her take 2 months of maternity leave while her business continued to scale.
Resources Mentioned:
Follow Gretchenâs Journey on Instagram @Dr.Gretchen and YouTube: Dr.GretchenHolley
HOW TO WORK WITH ME
1| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a Clarity Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
2| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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How often do you think, âIf I just work less, Iâll feel better.â?
But, itâs not always about how much youâre workingâitâs about how much youâre carrying.
Because, as a mom entrepreneur, youâre not just running a business ...you're also carrying the weight of decisions for multiple people, endless responsibilities, and societal expectations every single day.
You might take time off, step away, or slow down, but if your brain is constantly running, it can hold you back from the peace and freedom your success should provide.
Tune in to learn:
How to strengthen your mindset so success feels easier instead of heavier.Discover the key to having it all without feeling like a shameful parent or fearing your business will crumble.How to stop chasing the next milestone and finally feel like you're enough, right where you are.Resources Mentioned:
Mom Founders Inner Circle Retreat â An elite 4-Night experience, catered to you and your goals to expand on both your business and your well-being.
HOW TO WORK WITH ME:
1| Business owners looking for a retreat this year that actually propels your business forward, gives you new leadership skills and connects you with other moms running businesses
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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How much are you prioritizing REST as a high-achieving mother and entrepreneur?
Thatâs a rhetorical question, because itâs the reason you landed on this episode.
You know sleep is important. But when you're running on fumes and constantly pushing to âget things doneâ in your business without ever making rest a priority, it leaves you feeling unhappy and drained, instead of truly enjoying the life this business was meant to provide.
In this episode, Iâm unpacking why rest is the secret to successful (and fulfilled) leadership strategy so you can:
Have clear steps to improve sleep quality and enhance presence at both work and home. Leave limiting beliefs behind with a fresh perspective on overcoming self-doubt and tapping into new growth opportunities.Gain a simple, effective sleep routine to boost your energy and productivity every day as a millionaire CEO and mother.HOW TO WORK WITH ME:
1| Business owners looking for a retreat this year that actually propels your business forward, gives you new leadership skills and connects you with other moms running businesses
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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They say movement is medicine, but for mom entrepreneurs, movement often gets lost in the in-between momentsâŠ.
Like rushing to the car for school pick-ups, standing up from your desk to switch the laundry, or grabbing a quick bite.
Itâs easy to convince yourself youâre "too busy" to exercise, but that mindset is actually lying to you.
If you're feeling disconnected from movement in your day-to-day, this episode is for you. Tune in to discover impactful tips like:
Gain more clarity, focus, and energy by making this one habit a priority.How a simple shift in your routine can change how you show up as a leader, entrepreneur, and mom.Why your schedule isn't the reason you're stuck, but THIS is.HOW TO WORK WITH ME:
1| Business owners looking for a retreat this year that actually propels your business forward, gives you new leadership skills and connects you with other moms running businesses
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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In the first-ever interview on The Mom Founders Table podcast, Sharise Johnson, founder of SMJ Communications, shares her incredible journey and growth while working with Kelsea through her private business coaching program.
In this episode, Sharise discusses how coaching has not only impacted her business but also her personal life and relationships, including:
Connect with Sharise:
Instagram:@ShariseMJohnson
Website:smjcoms.com
HOW TO WORK WITH ME:
1| Business owners looking for a retreat this year that actually propels your business forward, gives you new leadership skills and connects you with other moms running businesses
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Calltoget a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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Are you a âreactive leaderâ or proactive leaderâ in your business?
If right now, leading business feels like you're constantly running from one problem to the next, like you're working on a million different things at one time, feeling scattered or like you can never get ahead or catch upâŠYouâre probably stuck in reactive leadership.
A proactive leader sets the tone for your team and for your clients and truly for your life so you can focus on what really matters, make informed decisions with confidence, and lead with clarity.
In this episode, youâll learn how to:
Clarify roles and responsibilities in team meetings so you can align efforts and drive focus.Own your communication to stop finger-pointing and ensure the team understands how they contribute.Identify the one key task each day so you can stay focused on high-impact actions and move your business forward.Resources Mentioned
All-in-One Team Management Bundle: Free templates for weekly meetings, performance reviews, and quarterly planning, with private podcast episodes to guide you through.
HOW TO WORK WITH ME:
1| Business owners looking for a retreat this year that actually propels your business forward, gives you new leadership skills and connects you with other moms running businesses
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Calltoget a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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If you're frustrated that your team doesnât seem motivated or part of the âbigger visionâ of your business, itâs a sign that the culture or leadership style needs adjusting.
A high-performing team is the difference between the longevity and success of your business and stagnation.
A toxic or unmotivated culture affects everyoneâs productivity. But when you cultivate a strong, motivated team, you create an environment where innovation thrives, goals are met with enthusiasm, and growth becomes inevitable.
You want a team thatâs all-in â people who are not just showing up for a paycheck but are genuinely invested in your vision, driven to grow, and committed to your business for the long haul.
Let's talk about how you need to create a team culture that is motivating, full of people who are ambitious, and actually retain the people that you have.
This episode will give you:
A mindset shift around leadership, communication, and empowerment that fosters ambition and loyaltyPractical strategies to build and retain a high-performing, engaged teamâwhether you have 2 people or 200Insights on how to avoid the common pitfalls of team management that lead to frustration, turnover, and stagnationResources Mentioned
All-in-One Team Management Bundle: Free templates for weekly meetings, performance reviews, and quarterly planning, with private podcast episodes to guide you through.
HOW TO WORK WITH ME:
1| Business owners looking for aretreat this year that actually propels your business forward, gives you new leadership skills and connects you with other moms running businesses
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time tobook a FREE Schedule Reset Calltoget a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones,join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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Cogs in the wheels keeping you and your team from hitting goals in your business?
Without the right systems in place, youâre going to keep staring at those 8-hour work days and micromanaging moments.
Thankfully, there are so many tools and ways to keep your team on track and start moving the needle towards growth.
This episode will give you steps to:
Free Up Time with Systems: How to create systems for you and your team to save 10-15 hours every week. Get Organized in the Day-to-Day: Learn about the essential tools like project management systems, making communication easy, and why every task needs to be organized properly. Delegate and Automate: How creating clear SOPs and automating certain tasks can lighten your load and allow you to step into your visionary role as a CEO.Resources Mentioned
All-in-One Team Management Bundle: Free templates for weekly meetings, performance reviews, and quarterly planning, with private podcast episodes to guide you through.
HOW TO WORK WITH ME:
1| Business owners looking for a retreat this year that actually propels your business forward, gives you new leadership skills and connects you with other moms running businesses.
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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You built this business for more freedom, but instead, it seems like youâre doing MORE than you before.
Are you wondering why it feels so hard to hand over tasks, even though youâve got a great team and know how desperately you need the time back?
Listen in to learn exactly what it will take to delegate tasks without micromanaging, so your team can thrive without you hovering and you can focus on the CEO tasks in your business.
This episode will give you tools to achieve:
Increased Trust and Accountability: Letting go of perfectionism and fear of losing control allows you to fully lean on your team when you step away.
Clear Steps to Identify What to Delegate: Learn how to pinpoint the tasks youâre holding onto unnecessarily and the ones that donât require your unique expertise.
A Business That Feels Manageable Again: By front-loading the work to clarify processes and responsibilities, youâll create a business that operates smoothly and gives you peace of mind
Resources Mentioned
All-in-One Team Management Bundle: Free templates for weekly meetings, performance reviews, and quarterly planning, with private podcast episodes to guide you through.
HOW TO WORK WITH ME:
1| just for Mom Entrepreneurs to help you stay focused on your goals. This is your go-to resource for expert guidance and practical strategies to grow your business with confidence and purpose.
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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If youâre ready to strengthen your team, get all in alignment with your vision, and create a culture where everyone thrives, this is where the 5-week, team-focused series starts.
After 14 years as an entrepreneur and working with teams of all sizes, Iâve seen the struggles business owners face. If youâve ever felt disorganized, dealt with multiple miscommunications, missed deadlines or struggled with delegating tasks, this series is for you.
In this episode, youâll learn how to get everyone on your team on the same page to help foster clarity, trust, and confidence. When your team feels aligned, everything in your business flows better, and you get more freedom and flexibility in your life.
This episode will give you tools to achieve:
A Team Energized by Clarity and Purpose: Your team members will feel more motivated to show up each day, knowing exactly how they contribute to your vision.
A Business That Runs Like Clockwork: Empowered team members and effective leadership lead to a business that operates seamlessly, even when you step away.
Stronger Trust and Connection with Your Team: Clear communication and role alignment will help you build a team culture rooted in trust and collaboration, strengthening your leadership impact.
Resources Mentioned:
All-in-One Team Management Bundle: A free resource packed with my most-used tools and templates to help you lead your team with clarity and confidence.
HOW TO WORK WITH ME:
1| just for Mom Entrepreneurs to help you stay focused on your goals. This is your go-to resource for expert guidance and practical strategies to grow your business with confidence and purpose.
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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Feel like youâre stuck in an endless cycle of chasing the next goalâalways striving but never truly enjoying what youâve built?
If we live in that constant energy of chasing, we become so exhausted that itâs not sustainable. Weâre often so focused on the future, we forget to acknowledge how far weâve come and what weâve already built.
If the thought âIâll be happy whenâŠâ feels all too familiar, this conversation offers insights to help break free from scarcity thinking, redefine success on your terms, and bring alignment between your business growth and your emotional well-being.
Tune in to find out:
How to stop chasing and start embracing the moment, so you can experience more peace and fulfillment in your journey without the pressure of constant pursuit.
How to align your ambition with emotional well-being, so you can continue to grow your business without burning out and maintain a healthy balance between drive and self-care.
My personal strategies for reflection and celebration in sustaining long-term growth, so you can maintain your energy and momentum by acknowledging your wins and building on them.
Resources Mentioned:
Join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
HOW TO WORK WITH ME:
1|Join the free channel just for Mom Entrepreneurs to help you stay focused on your goals. This is your go-to resource for expert guidance and practical strategies to grow your business with confidence and purpose.
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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This new year, youâre done dealing with burnout, overwhelm, and the endless cycle of hustle.
Youâve worked too hard to let those things hold you back from the success and balance you KNOW you deserve.
Itâs time to leave behind the chaos and step into the clarity and alignment youâve been craving.
In this episode, Iâm sharing how Iâm partnering with high-achieving women entrepreneurs like you in 2025 to create businesses that truly serve your goals, your family, and your well-being.
Tune in to find out:
How to partner with me in 2025 through my most sought-after high-touch programs, designed to help you achieve real transformation.
Which program is right for you to help you reclaim your time, create sustainable growth, and align your business with the life you desire.
The exact steps to get started working with me or access exclusive resources to make 2025 your most impactful year yet.
Resources Mentioned:
Download my 10 Reflection Questions for free in my Telegram channel to kickstart your 2025 planning.
Listen to my VIP Planning Day Episode for step-by-step guidance on planning your year with intention.
HOW TO WORK WITH ME:
1|Join the free channel just for Mom Entrepreneurs to help you stay focused on your goals. This is your go-to resource for expert guidance and practical strategies to grow your business with confidence and purpose.
2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.
3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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The lessons I learned in competitive powerlifting completely changed how I approach business â and they can change yours too!
Just like in training, where you canât lift at 90% of your max every day, your business needs cycles of push and pull to thrive.
Iâm sharing how the concept of periodization helped me break free from the relentless hustle and create sustainable growth in my business and life.
Hereâs what youâll learn:
Periodization in Business: Use a periodization model to manage your energy and prevent exhaustion.
Track Your Capacity: Learn how to recognize when youâre at capacity (whether in time, energy, or emotions) so you can adjust your workload and avoid overextending yourself.
Pushing and Pulling: Know when to push forward with new projects and when to pull back for rest and recovery, ensuring you maintain balance.
HOW TO WORK WITH ME:
1| Join the free channel just for Mom Entrepreneurs to help you stay focused on your goals. This is your go-to resource for expert guidance and practical strategies to grow your business with confidence and purpose.2| If you're tired of feeling overwhelmed and disconnected from what matters most to you, it's time to book a FREE Schedule Reset Call to get a personal overlook at your schedule, eliminate time-wasters and start moving your business forward, without compromising your personal life.3| If youâre ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, join the waitlist for priority access to my exclusive high-touch programs for high-achieving mom entrepreneurs.
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It might sound impossible, but itâs not!
In this episode, Iâm sharing how my client hit a $95,000 month while on maternity leave and working just 20-25 hours a week.
If youâre tired of feeling overwhelmed by your business demands and are craving more time and balance, this episode will show you how strategic systems, delegation, and business structure can create the freedom youâve been dreaming of â without compromising your success.
What Iâll be sharing in this episode:
The Power of Strategic Systems: How implementing the right systems allowed my client to keep her business running, even when she wasnât actively working.
Delegation for Success: Why handing off certain tasks (and taking off hats) is the secret to creating more time without sacrificing growth.
Building a Scalable Business Model: The steps to structure your business for long-term success while maintaining your work-life balance.
Resources Mentioned:
â Join my FREE channel for mom entrepreneursâ to gain REAL-TIME strategic insights and actionable advice to grow a profitable, sustainable business.
HOW TO WORK WITH ME:
1| Work directly with me (and other ambitious women)
Apply for â The Freedom Collectiveâ , the official 12-month, high-touch business leadership program and in-person retreat designed specifically for mom founders and women entrepreneurs like you.
2| Elevate your leadership, engage in high-level conversations, and build relationships inside â The Mom Founders Table Community â
Networking and referral opportunities, in-person and virtual events, exclusive content + teachings and find solutions to business challenges unique to mom entrepreneurs.
3| â Book A Discovery Callâ to connect with me to discuss the best path forward for your business and leadership. This is your moment to take control and make intentional moves that create lasting change.
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Imagine making decisions with total confidence â Where saying âYESâ to yourself feels good and never leaves you worrying about pausing on your growth or having guilt about taking time away.
Knowing your choices align with your priorities and benefit not just your business, but your life as a whole.
The kind of âYES!â that opens doors, creates clarity, and builds momentum in every area to bring you even more success and impact that you could imagine.
This is your moment to stop putting yourself last and start showing up at your highest potential in your business, for your family, and for your future.
A glimpse of what youâll hear about:
The Guilt vs. Growth Reframe: Free yourself from the mindset that self-care takes away from others by learning how clarity, focus, and fulfillment positively impact your family and business.
Setting Priorities and Sharing Them: Identify and communicate your priorities with your family and team to create alignment and reduce resistance.
Schedule Uninterrupted Time for Yourself: Create space to think strategically, celebrate wins, and plan proactively, leading to more intentional action and less reactive chaos.
Resources Mentioned:
Join my FREE channel for mom entrepreneurs to gain REAL-TIME strategic insights and actionable advice to grow a profitable, sustainable business.
HOW TO WORK WITH ME:
1| Work directly with me (and other ambitious women)
Apply for The Freedom Collective, the official 12-month, high-touch business leadership program and in-person retreat designed specifically for mom founders and women entrepreneurs like you.
2| Elevate your leadership, engage in high-level conversations, and build relationships inside The Mom Founders Table Community
Networking and referral opportunities, in-person and virtual events, exclusive content + teachings and find solutions to business challenges unique to mom entrepreneurs.
3| Book A Discovery Call to connect with me to discuss the best path forward for your business and leadership. This is your moment to take control and make intentional moves that create lasting change.
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Ever wonder what itâs like to step away from the day-to-day grind and focus on your business with fresh eyes?
Thatâs exactly what I did during my own VIP planning day â something I offer my clients, but this time, I treated myself to the experience.
And it was mind-blowing!
In this episode, Iâm taking you behind the scenes of how I planned, reflected, and set intentional goals for 2025 to help you create a clear plan to continue scaling the business in a more sustainable way.
Iâll share exactly how I:
Created space to reflect on what worked (and what didnât) this year to focus on where to make changes and shifts.
Used the same signature VIP Day 3-part process I walk my own clients through to map out strategic and meaningful goals.
Audited my offer suite to ensure everything feels profitable and energizing.
What Youâll Learn After Listening:
The key questions to reflect on at the end of the year
How to set goals that are both strategic and deeply personal
My step-by-step process for auditing offers to ensure alignment and profitability
Resources Mentioned:
Want to experience your own VIP day? Letâs plan for me to fly out to wherever you are!
Would you rather DIY structuring your year (and still get direct feedback from me)? Grab my VIP Roadmap to help you get clear, get focused and get profitable in 2025.
Join my FREE channel for mom entrepreneurs to gain REAL-TIME strategic insights and actionable advice to grow a profitable, sustainable business.
HOW TO WORK WITH ME:
1| Work directly with me (and other ambitious women)
Apply for The Freedom Collective, the official 12-month, high-touch business leadership program and in-person retreat designed specifically for mom founders and women entrepreneurs like you.
2| Elevate your leadership, engage in high-level conversations, and build relationships inside The Mom Founders Table Community
Networking and referral opportunities, in-person and virtual events, exclusive content + teachings and find solutions to business challenges unique to mom entrepreneurs.
3| Book A Discovery Call to connect with me to discuss the best path forward for your business and leadership. This is your moment to take control and make intentional moves that create lasting change.
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Do your mornings feel like a mad dash from the moment your feet hit the floor? Maybe itâs the kids needing breakfast, emails already piling up, or that nagging feeling youâre behind before the day has even started. I get it because Iâve been there too.
But, why are we going into a day of parenting unprepared, when itâs one of the hardest jobs weâll ever have?
Whether youâre a morning person or not, my insights offer practical and flexible approaches to help you regain control of your mornings. In this episode, weâre diving into strategies that will set you up for success â without adding more to your already full plate.
Hereâs What We Cover:
The Impact of How You Start Your Day: Why the first 90 minutes matter, how they influence your energy and focus, and why being intentional with your mornings is key to leading your business and family with clarity.
Finding Time That Works for You: We explore real-life approaches to time management, uncovering how even small changes in how you structure your day can lead to big result
Habits That Stick: Practical tips to create sustainable routines that help you align your actions with your goalsâwithout adding more to your to-do list.
What Youâll Learn After Listening:
How to create small but significant habits that align your daily actions with the life and business you want to build.
Simple, practical ways to reframe time management so it feels doable, even on your busiest days.
Steps for setting yourself up for a productive workday and meaningful moments with your family.
HOW TO WORK WITH ME:
1| Work directly with me (and other ambitious women)
Apply for The Freedom Collective, the official 12-month, high-touch business leadership program and in-person retreat designed specifically for mom founders and women entrepreneurs like you.
2| Elevate your leadership, engage in high-level conversations, and build relationships inside The Mom Founders Table Community.
Networking and referral opportunities, in-person and virtual events, exclusive content + teachings and find solutions to business challenges unique to mom entrepreneurs.
3| Book A Discovery Call to connect with me to discuss the best path forward for your business and leadership. This is your moment to take control and make intentional moves that create lasting change.
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âYou canât just put your marriage on autopilot and expect it to grow. You have to actively water the plantâotherwise, itâs dead before you even notice itâs wilting.â
In this final episode of our three-part marriage series, weâre focusing on growing together as a team amidst juggling parenting, entrepreneurship, and maintaining our partnership.
From balancing different ambitions and staying aligned on goals to the routines that keep us connected â like fitness, shared visioning, and setting non-negotiable priorities â weâre sharing whatâs worked for us, and the challenges weâve faced along the way.
Part 2 was all about communicating effectively, even in the hard conversations, so if you missed it, you can go back to listen to it here: https://link.chtbl.com/themomfounderstable
Tune in to hear:
How Eric and I stay growth-oriented as a couple and why shared goals and open communication are so important for evolving as a team. How we navigate different ambitions and bridging our differences in growth timelines without creating tension. The practical ways and routines we rely on to keep us aligned and stay connected.By the End of This Episode, Youâll:
Have a clear vision for how to grow alongside your partner as a team. Know how to ask your partner for support in a way that builds trust and avoids defensiveness. Feel inspired to prioritize shared goals while respecting individual aspirations.Resources Mentioned:
Come As You Are by Dr. Emily NagoskiHOW TO WORK WITH ME:
1| Work directly with me (and other ambitious women)
Apply for The Freedom Collective, the official 12-month, high-touch business leadership program and in-person retreat designed specifically for mom founders and women entrepreneurs like you.
2| Elevate your leadership, engage in high-level conversations, and build relationships inside The Mom Founders Table Community
Networking and referral opportunities, in-person and virtual events, exclusive content + teachings and find solutions to business challenges unique to mom entrepreneurs.
3| Book A Discovery Call to connect with me to discuss the best path forward for your business and leadership. This is your moment to take control and make intentional moves that create lasting change.
- Se mer
