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In this raw and powerful episode of Security Halt!, host Deny Caballero sits down with Nick Jones, a military veteran who opens up about his deeply personal journey through trauma, transition, and transformation. From combat deployments to battling alcoholism, Nick reveals how he confronted the invisible wounds of war and began the long road to recovery.
This candid conversation dives into the emotional challenges of leaving the military, the isolation many veterans face, and how setting goals and finding a supportive community can ignite the path to healing. Nick shares how Talentâs Reach Foundation and spiritual exploration helped him reclaim his purpose, while also breaking the stigma around mental health in the veteran community.
đŹ Youâll hear about resilience, the importance of reaching out, and how vulnerability becomes strength. If you're navigating your own challenges or supporting a loved one who is, this episode offers real talk, real hope, and real tools.
đ§ Tune in now and be part of the mission to break the silence around veteran mental health.
đ FOLLOW, LIKE, SHARE, and SUBSCRIBE on Spotify, Apple Podcasts, and YouTube to support the movement and never miss an episode.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Role of Chaplains in Mental Health
02:57 Understanding Trauma and Spirituality
05:57 Experiences in Ukraine: A Filmmaker's Perspective
09:00 The Importance of Brotherhood and Love
11:54 Identity and Transition After Service
14:51 Storytelling as a Healing Tool
17:59 The Impact of Love in Valor
21:02 Advocating for Mental Health in the Military
27:01 Brotherhood and Support in Recovery
28:44 The Struggles of Addiction
30:52 The Burden of Guilt in Caregiving
33:30 Finding Peace in Acceptance
35:36 The Role of Storytelling in Healing
39:47 The Call to Action in Conflict
42:45 The Fight Against Evil and the Importance of Family
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Nick on social media and check out Talons Reach today!
LinkedIn: Nick Jones
Website: https://www.talonsreachfoundation.org/
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In this emotionally charged episode of Security Halt!, host Deny Caballero welcomes filmmaker, author, and former Army Chaplain Justin Roberts for a conversation that bridges war, faith, trauma, and the power of healing through story.
Together, they explore the critical role chaplains play in addressing mental health in military settingsâoften serving as the first line of support for soldiers battling addiction, guilt, and spiritual crises. Justin recounts his frontline experiences in places like Ukraine, where moral conflict and the weight of caregiving push even the strongest toward emotional collapse.
The discussion dives deep into the burden of invisible wounds, the isolation caregivers feel, and how storytelling helps veterans and families process grief, identity loss, and the lingering effects of trauma. From spiritual warfare to recovery, this episode is a call to transparency, brotherhood, and the sacred responsibility of serving others while preserving your own soul.
If youâve served, supported, or struggled with invisible battlesâthis episode is for you.
Be sure to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to support real conversations that change lives.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Role of Chaplains in Mental Health
02:57 Understanding Trauma and Spirituality
05:57 Experiences in Ukraine: A Filmmaker's Perspective
09:00 The Importance of Brotherhood and Love
11:54 Identity and Transition After Service
14:51 Storytelling as a Healing Tool
17:59 The Impact of Love in Valor
21:02 Advocating for Mental Health in the Military
27:01 Brotherhood and Support in Recovery
28:44 The Struggles of Addiction
30:52 The Burden of Guilt in Caregiving
33:30 Finding Peace in Acceptance
35:36 The Role of Storytelling in Healing
39:47 The Call to Action in Conflict
42:45 The Fight Against Evil and the Importance of Family
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Doug on social media and check out his Website too!
LinkedIn: https://www.linkedin.com/in/justinroberts/
Website: https://echobravoproductions.com/
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In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug OâConnell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career.
Doug shares how his experiences in Special Forcesâoperating in high-stakes, unpredictable environmentsâdirectly influence how he defends clients in the courtroom. From unconventional warfare to legal strategy, Doug's story is one of purpose, adaptability, and unwavering service.
This episode unpacks the challenges of transitioning between two demanding professions, the importance of identity beyond the uniform, and the need for veterans to prioritize self-care while continuing to lead and give back. Whether you're a service member, veteran, or someone navigating dual-purpose careers, this conversation offers powerful insight on integrity, mission-focus, and the next chapter of service.
Donât miss this powerful conversation. Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcastsâand share it with someone in your circle who needs it.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Military to Law: Doug's Journey
10:48 Balancing Dual Careers: Green Beret and Lawyer
19:04 The Unconventional Lawyer: Military Skills in Court
25:08 Navigating Identity After Service
30:39 Self-Care and Recharging: Doug's Approach
39:10 Giving Back: The Importance of Service
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Doug on social media and check out his Website too!
LinkedIn: https://www.linkedin.com/company/o-connell-west-pllc/
Website: https://oconnellwest.com/doug-oconnell/
Email: [email protected]
News Article Doug mentioned:
https://www.foxnews.com/media/veterans-seek-trumps-help-military-hell-bent-punishing-soldiers-false-arrest-records
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In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world.
Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces selection and the Operator Training Course. He shares insights into the mental and physical challenges of military life, and the values that shaped his success: discipline, perseverance, and self-belief.
Now an entrepreneur and coach, Kevin discusses the transition from the military to building a business, how endurance events became a tool for personal development, and why community support is vital for lasting growth. This episode is packed with wisdom for veterans, athletes, and anyone looking to level up in life.
Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcastsâthen share it with someone who needs to hear this.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Personal Updates
02:53 Education and Career Development
05:59 Fitness Journey and Alcohol Awareness
09:03 Overcoming Injuries and Physical Therapy
11:56 The Importance of Community and Support
15:09 Nutrition and Training Strategies
18:08 Mental Health and Self-Reflection
20:47 Navigating Transition Challenges
25:23 Building Community and Connection
30:30 The Importance of Humor and Support
35:14 Embracing the Journey of Fitness
41:51 Future Aspirations and Collaborations
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Kevin on social media and check out his podcast too!
Instagram: terminator_training
Website: terminatortraiing.com
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In this energizing episode of Security Halt!, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development.
Together, they dive into the struggles of balancing work, education, and recovery after injuryâwhile maintaining a disciplined training schedule. Nicholas opens up about how his mindset has evolved post-military, how nutrition and sobriety have influenced his fitness journey, and why community and accountability are crucial for long-term success.
From alcohol awareness to injury rehab, mental wellness to veteran transition storiesâthis episode is packed with honest reflection, tactical advice, and plenty of humor. Whether you're a veteran, athlete, or someone on the path to personal growth, you'll walk away inspired.
đ§ Tune in and join the conversation on building resilience through fitness, mindset, and community.
đ Be sure to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more veteran-driven stories and mental health advocacy.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Personal Updates
02:53 Education and Career Development
05:59 Fitness Journey and Alcohol Awareness
09:03 Overcoming Injuries and Physical Therapy
11:56 The Importance of Community and Support
15:09 Nutrition and Training Strategies
18:08 Mental Health and Self-Reflection
20:47 Navigating Transition Challenges
25:23 Building Community and Connection
30:30 The Importance of Humor and Support
35:14 Embracing the Journey of Fitness
41:51 Future Aspirations and Collaborations
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Nicholas on social media and check out his podcast too!
Instagram: lesserknownoperators
Podcast: Lesser Known Operators
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In this powerful episode of Security Halt!, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military.
Todd opens up about his personal battle with impulsivity, memory lapses, and emotional shifts caused by TBIâissues often misunderstood or overlooked by the VA system. Together, they discuss the gaps in treatment for non-SOF veterans, the stigma around asking for help, and the vital role of spouses, friends, and caregivers in recognizing early signs of brain trauma.
This episode is a call to action for greater awareness, better access to care, and legislative change that puts veterans' health first. Itâs also a message of hopeâempowering veterans to seek answers, find community support, and fight for the recognition they deserve.
đ§ Donât miss this essential conversation on the future of brain health in the military community.
đ Be sure to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more veteran-driven stories and mental health advocacy.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Understanding TBI and Alcohol's Impact
02:47 The Importance of Awareness and Advocacy
05:56 Chronic Blast Exposure and Its Effects
09:12 The Scope of the Problem: Beyond Special Operations
12:03 Personal Journey: From Service to Advocacy
14:58 Navigating the VA System and Claims Process
18:13 Building Community and Spreading Awareness
21:02 From Shame to Acceptance: Understanding Brain Injuries
24:06 The Role of Loved Ones in Recovery
25:22 Understanding the Impact of Blast Exposure
29:43 Awareness to Action: A Call for Change
31:54 Grassroots Advocacy for Veterans
35:22 Legislative Solutions and Community Support
39:23 Empowerment Through Knowledge and Resources
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Todd on social media and check out his website!
LinkedIn: Todd Strader
Facebook: C3M â Cohort of chronically concussed Mortarmen
Website: overpressure.com
Avalon Action Alliance: https://www.avalonactionalliance.org/
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What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of Security Halt!, host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor.
Eric opens up about his transition from military life to policing, sharing his early struggles with report writing, the unforgettable moments from his first day on the job, and how he turned those experiences into a successful comedic book. Through candid storytelling, he reflects on identity, purpose, family, and the healing power of humor.
This episode is a powerful reminder that vulnerability is strength, growth comes from failure, and your storyâno matter how chaoticâhas value.
Follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more raw and real conversations that support the veteran community.
đïž Subscribe now on Spotify, Apple Podcasts, and YouTubeâand donât forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Background
02:58 Transition from Military to Law Enforcement
05:58 The Journey of Becoming a Cop
09:03 Writing the Book: A Comedic Perspective
12:01 Finding Identity and Purpose
15:00 Reflections on Leadership and Self-Awareness
17:45 From Soldier to Green Beret: A Journey Begins
20:08 The Transition to Police Academy: New Challenges
22:30 First Day on the Job: A Wild Introduction
30:07 Navigating Chaos: Early Experiences in Law Enforcement
38:31 Learning to Write: A Cop's Journey to Improvement
42:18 The Journey to Publication
44:04 The Impact of Vulnerability in Storytelling
45:55 Chronicles of a Cop's Life
49:06 The Power of Authenticity
52:02 Lessons from Failure and Success
55:59 The Importance of Family and Legacy
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Eric on social media and Pre order his book today!
LinkedIn: Eric Tansey
Instagram: erictansey_official
Pig Latin Pre Order
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In this empowering episode of Security Halt!, host Deny Caballero sits down with Jess Tandlerâa West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger School, Airborne School, and leadership in male-dominated environments like SOCOM and the 82nd Airborne.
With humor and grit, Jess opens up about navigating identity, resilience, and leadership as a woman in uniform. She reflects on the power of mentorship, coping with adversity, and the critical role of support systems in maintaining mental health and wellness in the military. The conversation also explores her transition into entrepreneurship, where she now channels her passion into creating natural wellness products for the veteran and civilian communities alike.
This episode is a must-listen for anyone interested in authentic leadership, women in combat, military transition, and building a life of purpose beyond service.
Donât forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories that inspire strength and healing.
đïž Subscribe now on Spotify, Apple Podcasts, and YouTubeâand donât forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Jess Tandler's Journey
03:00 Growing Up in a Military Family
06:14 The Decision to Join the Military
08:52 Experiences at West Point and Early Career
11:57 The Role of Humor in Military Culture
15:03 Facing Challenges as a Female Leader
17:58 Navigating Controversy and Professionalism
21:05 Resilience and Moving Forward
25:39 Integrity and Personal Values
28:11 Support Systems in Adversity
32:31 Coping Mechanisms and Mental Health
36:07 Cultural Shifts in Military Wellness
39:46 Embracing the Present Moment
45:32 Transitioning from Military to Civilian Life
53:39 The Reality of Leadership in the Military
56:03 The Importance of Staff Time and Training Management
01:01:23 Transitioning from Military to Entrepreneurship
01:06:22 Creating a Business with Purpose
01:12:59 Building a Community Around Natural Products
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Dr. Kaylor on LinkedIn and follow her on social media today!
LinkedIn: Jessica Tandler
Instagram: tandlerstryinghard
Website: tandlerstallow.com
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In this powerful episode of Security Halt!, host Deny Caballero is joined by Marine Corps veteran and former Navy SEAL, Tommy Richardson. From overcoming childhood bullying to serving in some of the worldâs most elite combat units, Tommy shares his deeply personal story of resilience, brotherhood, and the unbreakable warrior spirit.
With raw honesty and humor, Tommy opens up about the highs and lows of military lifeâfrom life-threatening combat missions to moments of dark humor that kept his team grounded. He explores how faith and spirituality became his anchor through trauma, adversity, and transition, revealing how grace and mindset shaped his path forward.
This episode offers a rare look inside the heart of a warrior, emphasizing the importance of mental health, spiritual resilience, and community for veterans navigating life after service.
Be sure to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more stories that inspire, heal, and empower.
đïž Subscribe now on Spotify, Apple Podcasts, and YouTubeâand donât forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Tommy Richardson's Journey
01:17 The Path to Becoming a Marine
02:47 Overcoming Adversity and Building Resilience
06:34 The Shift in Mindset During Training
09:10 The Importance of Brotherhood in Service
10:40 Understanding the Warrior's Calling
12:10 Lessons from Military Experience
14:02 The Role of Faith in Resilience
17:27 The Journey of Faith and Accountability
20:34 Experiencing Grace and Freedom Through Faith
25:13 Heroism in Combat: A Personal Account
29:20 The Role of Humor in High-Stress Situations
30:15 Faith in the Military: A Personal Journey
35:57 The Importance of Mind, Body, and Spirit
39:46 The Eternal Perspective: Life Beyond Combat
47:46 Finding Purpose After Service
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Tommy on LinkedIn and Divine Savagery to today!
LinkedIn: Tommy Richardson
Instagram: raise.your.horn
Website: divinesavagery.com
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In this powerful episode of Security Halt!, host Deny Caballero sits down with Dr. Leah Kaylor, Ph.D., MSCP, a leading expert in sleep science and mental health, to uncover the critical role of sleep in optimizing mental health, cognitive performance, and emotional resilience. Together, they debunk the most common sleep myths, highlight the dangers of modern technology on sleep hygiene, and explore the serious impact of sleep deprivationâespecially among military personnel and high-performing individuals.
Dr. Kaylor shares her personal journey into sleep medicine, explains the direct link between poor sleep and mental health challenges like anxiety and depression, and discusses the hidden dangers of relying on alcohol and sleep aids. The conversation also focuses on practical, evidence-based strategies for building healthier sleep habits, improving daily performance, and protecting long-term brain health.
If you're looking for ways to optimize your sleep, mental clarity, and overall well-being, this episode offers actionable advice you don't want to miss.
đïž Subscribe now on Spotify, Apple Podcasts, and YouTubeâand donât forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Importance of Sleep in Our Lives
02:45 Dr. Leah's Journey into Sleep Medicine
06:01 Understanding Sleep and Its Functions
09:03 Myth Busting: Sleep Misconceptions
12:12 Practical Tips for Better Sleep
15:07 The Role of Naps and Sleep Pressure
26:51 The Importance of Sleep in Performance
29:02 Understanding Sleep Deprivation and Its Effects
32:51 Establishing Healthy Sleep Routines
38:04 The Connection Between Sleep and Mental Health
44:28 Avoiding Dangerous Sleep Aids
48:17 Exploring Alternative Therapies for Sleep Issues
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Dr. Kaylor on LinkedIn and follow her on social media today!
LinkedIn: https://www.linkedin.com/in/leah-kaylor-ph-d-mp-rxp-a75497222/
Instagram: https://www.instagram.com/chuck.p.ritter/
YouTube: https://www.youtube.com/@DrLeahKaylor
Facebook: https://www.facebook.com/drleahkaylor
Website: https://www.drleahkaylor.com/
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In this powerful episode of Security Halt!, Deny Caballero sits down with Charles "Chuck" Ritter to dive deep into the fundamentals of military leadership, mastering the basics, and the transition from junior to senior NCO roles in Special Operations. They explore the crucial role humor plays in maintaining morale, the power of authentic leadership, and the lessons learned from overcoming failure. Chuck shares real-world experiences from his Green Beret career, emphasizing mentorship, self-reflection, communication, and staying true to personal values.
The conversation also highlights the transformative journey from the battlefield to podcasting, revealing how vulnerability, health, and community support are essential for long-term personal growth. Whether youâre a service member, veteran, or leader looking for real talk on resilience, leadership, and personal development, this episode delivers both hard-earned wisdom and a few well-earned laughs.
đïž Subscribe now on Spotify, Apple Podcasts, and YouTubeâand donât forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Importance of Mastering the Basics
02:58 Transitioning from Junior to Senior NCO
06:05 The Role of Humor in Leadership
09:10 Personal Values and Authenticity
12:00 The Journey from Failure to Success
15:02 The Impact of Mentorship in the Military
17:59 The Influence of Leadership on Future Generations
21:05 The Role of Humor in Special Operations
24:08 Shenanigans and Team Dynamics
25:52 Team Room Wars and Memories
27:17 The Power of Podcasting
28:39 Overcoming Speech Challenges
30:30 Creating Authentic Content
32:49 The Impact of Real Conversations
34:35 Self-Reflection and Growth
39:36 Prioritizing Health and Well-being
42:08 Intentional Living and Training
46:54 Turning Adversity into Wins
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Chuck on LinkedIn and support Objective Arete today!
LinkedIn: https://www.linkedin.com/in/chuckritter/
Instagram: https://www.instagram.com/chuck.p.ritter/
Website: https://objectivearete.com/
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What does it take for a Special Operations veteran to transition from battlefield leadership to becoming a future leader in medicine?
In this compelling episode of Security Halt!, host Deny Caballero sits down with Ricky Ditzel Jr., a former U.S. Army Special Operations Flight Paramedic with the 160th Special Operations Aviation Regiment (Airborne) and Co founder of SOF to SOM, a nonprofit organization dedicated to guiding veterans from Special Operations Forces into the world of medicine. Through powerful storytelling and real-world insight, Ricky shares his journey of military transition, navigating medical school applications, and rediscovering identity through service in healthcare.
Together, they unpack:
The identity crisis many veterans face after leaving elite military unitsThe academic and emotional challenges of medical school as a non-traditional studentWhy mentorship and community support are critical for career development and mental wellnessThe founding of SOF to SOM and how itâs helping veterans become leaders in the healthcare systemHow military skills translate into effective healthcare leadershipThis episode is an inspiring look at resilience, lifelong learning, and the power of building new purpose after the uniform comes off.
đïž Subscribe now on Spotify, Apple Podcasts, and YouTubeâand donât forget to share, rate, and review to help spread this message of healing and hope.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to the Journey of Healing
05:04 The Birth of SOF to SOM
10:00 Crafting the Narrative for Medical School Applications
15:04 Understanding the Medical School Pipeline
20:10 Building Partnerships with Medical Schools
25:00 Future Aspirations and Leadership in Healthcare
30:56 Transitioning from Military to Civilian Life
37:15 Overcoming Identity Crisis in Academia
54:07 Balancing Life and Medical School
57:32 Advice for Aspiring Medical Professionals
Instagram: @securityhalt
X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Ricky on LinkedIn and support SOF to SOM today!
LinkedIn: https://www.linkedin.com/in/ricky-ditzel/
Instagram: https://www.instagram.com/softosom/
Website: https://www.softosom.org/
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What happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics?
In this deeply introspective episode of Security Halt!, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the complex and often misunderstood world of plant medicine and its role in unlocking emotional resilience, self-discovery, and personal transformation.
Diego opens up about:
His initial skepticism and what led him to explore psychedelicsThe powerful lessons he learned about ego, discipline, and common humanityWhy psychedelics are toolsânot curesâfor trauma and emotional painHow storytelling, integration, and reflection play a role in sustainable healingThe importance of acceptance, suffering, and embracing pain as a path to growthThis conversation isnât just about altered statesâitâs about finding deeper meaning, breaking generational cycles, and creating space for radical awareness in our daily lives.
If you're curious about how psychedelics intersect with veteran healing, mental health, and personal growth, this episode offers raw, honest insights from someone whoâs lived it.
đïž Subscribe now on Spotify, Apple Podcasts, and YouTubeâand donât forget to share, rate, and review to help spread this message of healing and hope.
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Chapters
00:00 The Healing Potential of Psychedelics
05:54 Diego's Journey into Psychedelics
12:01 Experiencing 5-MeO-DMT
18:06 Integration and Ego
24:02 Understanding Individual Paths
26:16 The Cycle of Life and Death
29:14 Understanding Common Humanity in Suffering
30:38 The Journey of Self-Discovery through Psychedelics
37:36 The Importance of Discipline and Pain in Growth
39:48 Embracing Suffering and Learning
45:14 Connecting Through Storytelling and Healing
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LinkedIn: Deny Caballero
Follow Diego on LinkedIn today!
LinkedIn: https://www.linkedin.com/in/diegougalde/
Website: https://thetridentapproach.com/
Book: https://www.amazon.com/Leading-Deep-Psychedelic-Conscious-Leadership-ebook
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What happens when a Green Beret turns patient, entrepreneur, and healing advocate?
In this powerful episode of Security Halt!, host Deny Caballero sits down with Wren Murray, former Special Forces operator and founder of Revival Hyperbarics, to explore how Hyperbaric Oxygen Therapy (HBOT) is transforming recovery for veterans suffering from TBI, PTSD, and Lyme Disease.
Wren opens up about his personal battle with brain trauma and how HBOT became a life-changing solution. From being a struggling patient to launching a cutting-edge wellness clinic, Wren shares the emotional, physical, and entrepreneurial journey that led him to help others in their fight for healing.
Together, Deny and Wren break down:
The science behind HBOT and how it aids in cellular repair, brain health, and emotional recoveryThe unique challenges veterans face after service, especially when dealing with invisible woundsSuccess stories of patients treated at Revival HyperbaricsThe stigma around mental health, especially in high-performing communities like Special ForcesThe importance of advocacy, community support, and holistic wellness in long-term recoveryThis episode is a must-listen for veterans, families, caregivers, and anyone looking to understand cutting-edge treatments for brain injury and emotional trauma.
đ Donât forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more real stories on healing, service, and veteran mental health.
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Revival Hyperbarics and Military Background
03:03 The Journey from Patient to Advocate
06:04 Transitioning to Entrepreneurship
08:51 Navigating the Challenges of Starting a Business
12:13 Understanding Hyperbaric Oxygen Therapy (HBOT)
14:57 Exploring HBOT for Lyme Disease and Other Conditions
18:00 The Need for Research and Awareness
20:53 Success Stories and Treatment Outcomes
24:52 The Science of Cellular Replication and Health
27:20 Hyperbaric Oxygen Therapy: Mechanisms and Benefits
29:50 Advocacy and Community Support in Healing
31:41 Personal Journeys: Healing Through Hyperbarics
35:53 The Importance of Emotional Connection in Recovery
39:21 Breaking the Stigma: Asking for Help
42:15 Resources and Support for Veterans
46:50 The Broader Impact of Brain Injuries and Healing
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Follow Wren on LinkedIn today!
LinkedIn: https://www.linkedin.com/in/wren-murray-941b051a0/
Instagram: https://www.instagram.com/security_halt_podcast/
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What happens when a Navy SEAL hits rock bottom and finds clarity in the chaos?
In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate redemption. Taylor shares what itâs like to fall apartâand how he rebuilt himself with discipline, decisive action, and purpose.
From homelessness to boot camp in the French Foreign Legion, Taylor opens up about how hitting rock bottom forced him to confront himself, rediscover his integrity, and become the man he was meant to be. Whether you're struggling with transition, battling inner demons, or simply looking for motivationâthis episode is for you.
đ Donât miss this raw, real conversation about accountability, self-discipline, and the path to purpose.
BE A BRO! Support the show!!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction to Overcoming Self-Sabotage
03:02 The Journey of a Young Soul
06:02 The Weight of Identity and Integrity
08:55 Consequences of Choices: A Bar Fight and Beyond
11:59 From Military to Civilian: A Difficult Transition
14:51 Hitting Rock Bottom: Homelessness and Clarity
17:50 A Call to Action: Joining the Foreign Legion
21:03 The Path Unveiled: Taking Action on a New Journey
22:19 The Power of Decisive Action
23:44 Journey to the French Foreign Legion
25:10 The Unique Experience of the Foreign Legion
27:20 The Humbling Process of Boot Camp
28:39 Earning the Title of Legionnaire
30:04 Challenges and Growth in the Legion
32:02 Internal Work and Self-Discipline
34:06 Finding Purpose Through Storytelling
36:31 The Importance of Discipline
39:14 Embracing Destiny and Accountability
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LinkedIn: Deny Caballero
Follow Taylor on Instagram and check out his webiste today!
Instagram: https://www.instagram.com/tcavofficial/
Website: https://www.taylorcavanaugh.com/
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In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Patrick Samuels â veteran entrepreneur, farmer, and advocate for sustainable agriculture â to unpack the hard truths behind the modern food industry.
From misleading âpasture-raisedâ labels to the decentralization of food production, Patrick shares his journey from Special Forces to regenerative farming â and why local food systems may be the key to community health and resilience.
This conversation dives deep into:
Entrepreneurship in agriculture and lessons learned from failureThe shocking realities behind food labeling and marketingWhy transparency matters in the food industryHow local farming builds stronger communitiesFair wages for farmers and the broken food economyThe healing power of nature and reconnection to our foodThe rise of Honest Booths and new ways to connect consumers directly with farmersIf you care about entrepreneurship, community support, food transparency, or rebuilding sustainable food systems â this episode is for you.
đ§ Tune in now to learn how farming isnât just about food â itâs about rebuilding connection, resilience, and purpose.
đ Follow, Like, Share, and Subscribe to Security Halt! on:
SpotifyYouTubeApple PodcastsSupport local. Think bigger. Build stronger.
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buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 The Reality of Entrepreneurship
02:59 Journey into Agriculture
05:59 Understanding the Food Industry
09:05 The Misuse of 'Pasture Raised' Labeling
12:01 Creating Affordable, Sustainable Options
14:54 The Truth Behind Egg Quality
17:48 Transparency vs. Certification in Agriculture
21:05 Bridging the Gap in Food Systems
24:01 Innovative Solutions for Egg Distribution
27:08 The Rise of Honest Booths
31:39 Decentralization in Agriculture
33:40 Connecting Consumers with Local Farmers
35:09 The Importance of Farmers in Society
36:57 Urbanization's Impact on Agriculture
38:18 Keeping Dollars Local
39:31 The Need for Fair Wages in Farming
41:01 Barriers to Entry in Agriculture
43:43 Encouraging New Farmers
46:39 The Healing Power of Nature
48:14 Community and Connection in Agriculture
Instagram: @securityhalt
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Patrick on LinkedIn today!
Patrick Samuels
https://www.linkedin.com/in/patrick-samuels-3540ab2b4/
Website: sunnysideeggco.com
https://sunnysideeggco.com/
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In this episode of Security Halt!, host Deny Caballero sits down with Merrill Slepica â C-130 Gunner, veteran entrepreneur, and founder of Hammer 41 Leatherworks â to unpack the raw realities of life after the military.
From combat deployments to the quiet struggles of fatherhood, divorce, and mental health â Merrill shares his journey of resilience, recovery, and rediscovering purpose through creativity and community.
Together, Deny and Merrill dive deep into:
The mental health battles veterans face after serviceThe impact of military life on marriage, parenting, and family dynamicsFinancial literacy, divorce, and navigating alimonyThe healing power of entrepreneurship and creating with your handsThe importance of building community for veteran supportLessons learned in leadership, fatherhood, and personal growthThe journey of Hammer 41 Leatherworks â and how purpose is often found in the struggleThis episode is for every service member, veteran, or family member navigating the challenges of transition, healing, and building a new life after the uniform comes off.
đ§ Listen now â and remember, healing happens in community.
đ Follow, Like, Share, and Subscribe to Security Halt! on:
SpotifyYouTubeApple PodcastsJoin us â and help us keep veterans connected, growing, and thriving!
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Introduction and Community Connections
03:04 Entrepreneurial Journeys and Healing
05:49 The Reality of Military Life
09:08 The Impact of Combat Experiences
11:56 Navigating Family Dynamics During Deployment
15:08 Fatherhood and Legacy
18:01 The Importance of Adventure and Exploration
25:50 The Journey of Becoming a Man
28:32 Learning and Teaching: The Father-Son Dynamic
30:53 Navigating Finances and Life Lessons
33:02 Breaking the Cycle: Fatherhood and Presence
36:35 The Struggles of Service Members in Family Dynamics
42:56 Mental Health and Divorce: The Hidden Battles
46:54 The Reality of Alimony and Financial Strain
52:29 The Importance of Advocacy and Awareness
55:54 Finding Your Place in the Military
58:54 Reflections on Military Experiences
01:01:28 The Reality of Military Recognition
01:06:17 Building a Business: Hammer 41 Leatherworks
01:10:09 Community and Support in Entrepreneurship
Instagram: @securityhalt
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LinkedIn: Deny Caballero
Check out Hammer 41 Today!
https://www.hammer41leatherworks.com/
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What does it take for veterans to truly thrive after service? In this powerful episode of Security Halt!, host Deny Caballero sits down with George Hayworth â a former corporate professional turned menâs growth coach â to explore the hard truths about transition, marriage, masculinity, and mental health.
George shares his raw and unfiltered journey from chasing career success to embracing personal growth, accountability, and faith. Together, they discuss why so many veterans struggle with purpose, identity, and relationships after leaving the military â and how embracing discomfort and self-awareness is the path forward.
From rebuilding your marriage to redefining masculinity through the four essential pillars â King, Warrior, Mentor, and Friend â this conversation will challenge you to confront your past, take ownership of your life, and lead with resilience and emotional intelligence.
Whether you're a veteran, a leader, or someone searching for healing and purpose â this episode is a roadmap for personal development, leadership, and transformation.
đ„ Listen now and start your journey of growth.
đ Follow, Like, Share, and Subscribe on:
SpotifyYouTubeApple PodcastsJoin the Security Halt! community â where veterans, warriors, and leaders find their next mission.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 Embracing Discomfort for Growth
03:00 The Importance of Purpose and Legacy
06:06 Navigating the Transition from Military to Civilian Life
09:09 The Struggles of Identity and Relationships
11:58 The Path to Healing and Accountability
15:07 The Journey of Change and Personal Growth
18:02 Rebuilding Relationships and Marital Success
23:28 The Journey of Self-Discovery
29:28 The Role of Men in Society
33:05 Defining a Good Man
40:00 Faith and Personal Growth
44:51 The Importance of Mentorship and Accountability
Instagram: @securityhalt
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Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow George on Instagram today!
Elite_sentinel
https://www.instagram.com/elite_sentinel/
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What does it take to summit Kilimanjaro â physically, mentally, and spiritually â while balancing the challenges of parenthood and veteran life?In this powerful episode of Security Halt!, Green Beret veteran Deny Caballero sits down with Joshua Skovlund â journalist, adventurer, veteran, and storyteller â to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa's highest peak shaped his mindset, resilience, and spirituality â lessons every veteran, parent, and leader can apply to their own life.
đ In this episode, we cover:Climbing Kilimanjaro as a transformative experienceThe connection between adventure, family, and personal growthLessons from military life applied to parenthoodResilience, mindset, and doing hard thingsBridging the military-civilian gap through storytellingIf you're seeking inspiration to tackle your own mountains â literal or metaphorical â this conversation is for you.đ Follow, Like, Share, & Subscribe for more veteran stories, mental health strategies, and resilience conversations!Support the show â buymeacoffee.com/sechaltpodcastFollow Security Halt!Instagram: @securityhaltX: @SecurityHaltTikTok: @security.halt.podLinkedIn: Deny CaballeroFollow Joshua Skovlund:LinkedIn: Joshua SkovlundInstagram: @joshua_skovlund#VeteranResilience #ClimbingKilimanjaro #ParenthoodJourney #SecurityHaltPodcast #VeteranStories #MilitaryMindsetSupport the show
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In this episode of Security Halt!, host Deny Caballero sits down with Jason Marks, a Special Operations veteran and founder of Team Easties an outdoors gear company, together they explore the intersection of entrepreneurship, military resilience, and innovation.
Jason shares his journey from combat zones to product design labs, diving deep into the realities of starting a veteran-owned business, developing high-performance outdoor gear, and overcoming the personal and financial challenges of the startup world.
Together, they unpack:
How boredom sparked a breakthrough in gear innovation
The entrepreneurial edge veterans bring to the outdoor industry
The power of branding, marketing, and authenticity in business
Why affordable, reliable equipment matters for veteran adventurers
The importance of community, collaboration, and perseverance
Whether you're a veteran looking to launch your own business, a gear enthusiast, or someone passionate about purpose-driven innovation, this conversation is filled with tactical insights and inspiring lessons.
đ Follow, like, subscribe, and share Security Halt! on Spotify, YouTube, and Apple Podcasts for more authentic, veteran-led conversations on mental health, mission, and transformation.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
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Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Amateur to Pro: The Journey of Entrepreneurship
02:53 The Importance of Quality Gear in Outdoor Activities
05:57 Innovating for the Modern Outdoorsman
09:05 Navigating the Business Landscape: Contracts and Compliance
11:57 The Role of Branding and Marketing in Equipment Choices
14:49 Tinkering and Innovation: The Creative Process Behind Gear
18:03 Boredom as a Catalyst for Creativity and Entrepreneurship
22:37 The Power of Community Support
25:43 Building Connections in the Industry
28:15 Overcoming Financial Hurdles
30:36 The Entrepreneurial Spirit
35:55 Innovating in Manufacturing
40:57 The Grind of Entrepreneurship
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X: @SecurityHalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Jason on LinkedIn and Instagram today!
LinkedIn: Jason Marks
https://www.linkedin.com/in/jason-marks-704a29338/
Instagram: team_easties_llc
https://www.instagram.com/team_easties_llc/Website: TeamEasties
https://teameasties.com/
Support the show
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